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Don't Sweat It: The Podcast

Welcome to Don’t S.W.E.A.T It: The Podcast. A space where we have real, honest conversations about men’s mental health and addiction. No sugarcoating, no judgment, just straight talk, support, and the courage to tackle tough topics head on.Hosted by Mr Gizla & Big Russ, each episode dives deep into personal stories, expert insights, and practical advice. We break down the stigma, share experiences of resilience and recovery, and offer strategies to help navigate the ups and downs of mental health and addiction.This isn’t just a podcast, it’s a movement. A place where men can feel seen, heard, and supported. So whether you’re looking for guidance, encouragement, or just a reminder that you’re not alone, Don’t S.W.E.A.T It is here to spark change and keep the conversation going.Gentleman it’s time to SWEAT it out

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    Dont Sweat It; The Podcast -Episode 2: Giz and Russ

    Welcome to Don’t S.W.E.A.T It: The Podcast - Episode 2! This time, it’s just the core team: Mr. Bloody Gizla and Big Russ, sitting down for a raw, unfiltered conversation. No guests, no filters, just real talk.In this episode, we take a trip down memory lane, sharing how we first met, what it was like growing up in our generation, and the impact of graffiti culture on our lives. But it’s not just nostalgia—we also open up about personal struggles, mental health, and the challenges that have shaped us into who we are today.Expect laughs, deep reflections, and plenty of insight as we keep it real about life, growth, and everything in between. Tune in for an episode that’s honest, relatable, and straight from the heart.

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ABOUT THIS SHOW

Welcome to Don’t S.W.E.A.T It: The Podcast. A space where we have real, honest conversations about men’s mental health and addiction. No sugarcoating, no judgment, just straight talk, support, and the courage to tackle tough topics head on.Hosted by Mr Gizla & Big Russ, each episode dives deep into personal stories, expert insights, and practical advice. We break down the stigma, share experiences of resilience and recovery, and offer strategies to help navigate the ups and downs of mental health and addiction.This isn’t just a podcast, it’s a movement. A place where men can feel seen, heard, and supported. So whether you’re looking for guidance, encouragement, or just a reminder that you’re not alone, Don’t S.W.E.A.T It is here to spark change and keep the conversation going.Gentleman it’s time to SWEAT it out

HOSTED BY

William Webber

CATEGORIES

Frequently Asked Questions

How many episodes does Don't Sweat It: The Podcast have?

Don't Sweat It: The Podcast currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Don't Sweat It: The Podcast about?

Welcome to Don’t S.W.E.A.T It: The Podcast. A space where we have real, honest conversations about men’s mental health and addiction. No sugarcoating, no judgment, just straight talk, support, and the courage to tackle tough topics head on.Hosted by Mr Gizla & Big Russ, each episode dives deep into...

How often does Don't Sweat It: The Podcast release new episodes?

Don't Sweat It: The Podcast has 1 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Don't Sweat It: The Podcast?

You can listen to Don't Sweat It: The Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Don't Sweat It: The Podcast?

Don't Sweat It: The Podcast is created and hosted by William Webber.
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