Doulas On Call

Send us Fan MailLabor started at church, the hospital trip was short, and the Broncos played on the radio while she worked through contractions. For Mother’s Day, we bring on a very special guest, Linda, Tammy’s mom, to tell the story of giving birth in the 1970s and to compare it with what families face in modern pregnancy, hospital birth, and postpartum recovery.We talk about how parents learned about pregnancy before podcasts and social media, what it meant to trust one consistent doctor through prenatal care, and how support looked when dads being in the room was still a newer idea. Linda shares what surprised her, what made her feel strong, and why she didn’t feel the same fear around birth that many parents feel today. We also dig into pain relief options then vs now, the reality of episiotomy repair, and why a doula’s steady presence can help fill gaps when care feels less personal.Postpartum gets real: rest, sleep deprivation, feeding challenges, hormones, and the practical truth that partners can’t read minds. We share simple postpartum tips, honest laughs, and a reminder to stop trying to control everything when it isn’t medically necessary. If you’re pregnant, newly postpartum, or years into motherhood, this conversation offers perspective, warmth, and concrete ways to ask for the support you deserve. Subscribe, share this with a mom who needs it, and leave a review. What’s the one postpartum need you wish someone had handled for you?Sadly, the Broncos lost to the Chicago Bears! 33-14.Linda's, and every other 1970's mother's, textbook of birth. A Child Is Born.Thanks for listening!  Always feel free to message us for more information or, if you have information you feel we should see, please send that. We LOVE to hear and learn from you!

Send us Fan MailWe talk honestly about cesarean birth from the stats to the emotions, and why C-section support deserves the same care and respect as any other birth. We share how doulas help before, during, and after a C-section, including what makes the OR experience feel calmer and more human. • C-section awareness month and why we talk about cesarean birth without being anti-C-section • US and Colorado C-section rates and how hospital variation affects outcomes • How a first birth can shape later choices and what VBAC really means • Why families feel “defeated” after an unplanned C-section and how we reframe that story • Doulas in the OR as emotional and mental support for parents during surgery • Myth versus fact on body failure, repeat C-sections, and the “easy way out” claim • Practical ways to influence outcomes through provider choice, movement, and early labor timing • How continuous doula support reduces anxiety, slows spirals, and creates space for informed consent Please comment on our podcast or share your experience about what it was like.Hospitals in Colorado are not required to publicly report their C-section rates, though some do choose to share this information. One helpful resource is the Leapfrog Hospital Safety Grade website, where you can search for available data.If your hospital isn’t listed, you have the right to request this information directly. It’s also important to keep in mind that C-section rates can fluctuate month to month, and individual provider rates may differ significantly within the same hospital. Asking your specific provider about their personal C-section rate can give you a clearer, more accurate picture as you prepare for your birth.Thanks for listening!  Always feel free to message us for more information or, if you have information you feel we should see, please send that. We LOVE to hear and learn from you!

Send us Fan MailAfter some time away, we’re back with a fun and honest catch-up.In this episode, we’re sharing recent birth stories, the reality of life on call, and what it looks like to support families through some of their biggest moments—sometimes all in the same week.It’s real, it’s a little chaotic, and it’s why we love what we do.Thanks for listening!  Always feel free to message us for more information or, if you have information you feel we should see, please send that. We LOVE to hear and learn from you!

Send us Fan MailThe birth trend in America is shifting dramatically. For the first time in history, women over 40 are having more babies than teenagers – a complete shift that raises fascinating questions about modern motherhood.Drawing from our extensive experience as birth doulas, we dive into this groundbreaking CDC study showing births to women over 40 have surged 193% since 1990 while teen births plummeted 73%. The statistics align perfectly with what we're seeing in our practice, where approximately 75% of our clients now fall into the "advanced maternal age (geriatric pregnancy)" category.What's driving this shift? We discuss multiple factors: better access to sex education, birth control, career advancement opportunities allowing women to establish themselves professionally before motherhood, evolving dating patterns (with many finding partners later through work or online dating), and remarkable advancements in fertility treatments making pregnancy possible for many who might previously have been unable to conceive in their later reproductive years.But delayed motherhood brings unique challenges. Healthcare providers typically approach pregnancies in women over 35 differently, recommending additional monitoring, earlier inductions, specialized genetic screening, and generally higher levels of medical management. Through personal stories and observations, we examine how older mothers – particularly those who've undergone fertility treatments – often approach birth with different expectations than younger mothers. Having already navigated the complex medical world of reproductive technology, they typically have a different relationship with the healthcare system than women who conceived easily in their twenties.Have you experienced pregnancy after 35? We'd love to hear your story! Text or email us about what you wish your birth team had known about supporting you. Whether you're part of this growing demographic of older mothers or among the declining number of younger parents, your perspective matters to us and our community of listeners navigating similar journeys.The studies referenced in this episode:CDC StudyMotherly ArticleThanks for listening!  Always feel free to message us for more information or, if you have information you feel we should see, please send that. We LOVE to hear and learn from you!

Send us Fan MailMisty and Tammy unpack the vital role of postpartum doulas and why the "fourth trimester" deserves just as much planning and support as birth itself.WARNING: This episode includes discussion of perinatal mood and anxiety disorders (PMADs), sharing both personal reflections and supportive insight.Some moments may feel heavy, it's ok to pause and come back when you're ready. You are not alone!• Support from a doula can reduce postpartum depression risk by up to 65%• Postpartum doulas provide physical, emotional, and informational support after childbirth• Specializing in newborn care, maternal recovery, household help, emotional support, and resources• Day doulas versus night doulas - different support for different family needs• The postpartum period is often emotionally challenging and isolating for new mothers• Proper support helps mothers feel seen, heard, and validated in their experiences• Many families lack nearby support systems, making professional help essential• We celebrate when families no longer need our services - it means we have done our job• Consider gifting postpartum support to new parents instead of traditional baby itemsThe following studies and resources were used in the making of this episode:https://evidencebasedbirth.com/ebb-344-crash-course-perinatal-mood-disorders-treatment-dr-kat-kaeni-perinatal-psychologist-postpartum-support-international/https://www.motherhoodcenter.com/10-reasons-to-hire-a-postpartum-doula/https://pmc.ncbi.nlm.nih.gov/articles/PMC9257331/Recommendations:https://takingcarababies.com/best-swaddle?srsltid=AfmBOopERR6Ghb-pj7E5DdhWglJk3gFq7SU4LPMBlu3_IDQiwDxs_QfDhttps://milehighdoulas.com/Thanks for listening!  Always feel free to message us for more information or, if you have information you feel we should see, please send that. We LOVE to hear and learn from you!

Send us Fan MailThanks for listening!  Always feel free to message us for more information or, if you have information you feel we should see, please send that. We LOVE to hear and learn from you!

Send us Fan MailMisty and Tammy tackle the most common misconceptions about doulas in birth work, clarifying their non-medical supportive role distinct from midwives or obstetricians. They explore the myths and realities about what doulas can and cannot do during labor and delivery.• Doulas are not midwives - they provide continuous non-medical emotional and physical support during pregnancy, birth, and postpartum• Doulas enhance rather than replace the partner's role in the birth space• Despite common beliefs, doulas support births that involve medical pain management• Doulas cannot guarantee specific outcomes or "save" clients from unwanted interventions• Doulas work collaboratively with the medical team rather than against them• Financial accessibility - doulas are available at various price points including volunteer work for those who need itIf you're concerned about affording doula support, reach out to us as we know many doulas who volunteer or offer reduced rates for families in need. Everyone deserves a doula!Thanks for listening!  Always feel free to message us for more information or, if you have information you feel we should see, please send that. We LOVE to hear and learn from you!

Send us Fan MailEver wonder what it would be like to have a trusted friend by your side during childbirth who knows all the insider tips, brings humor to intense moments, and supports you without judgment? Meet Misty and Tammy, two passionate birth doulas from Denver who are breaking open the birth conversation with refreshing honesty and plenty of laughter.In this premiere episode, Misty and Tammy introduce themselves as your "birth besties" and explain why they felt compelled to create a podcast that celebrates ALL types of birth experiences. Unlike many birth resources that lean heavily toward one philosophy, these doulas embrace the full spectrum of birth choices without judgment or fear-mongering.Both hosts share their fascinating origin stories—how witnessing births at young ages (Misty at 9, Tammy at 12) sparked lifelong fascinations with the birth process. Through their combined decades of experience supporting hundreds of families, they've developed a perspective that blends evidence-based information with emotional intelligence and practical support.They demystify what a doula actually does (hint: they're not "magical birth wizards" but rather your "no TMI best friend"), explain why continuous support during labor leads to better outcomes, and share heartwarming stories about the deep connections they form with clients. As Tammy beautifully puts it, what birthing people often need most is simply someone to look them in the eye during a challenging moment and say, "I believe you."Looking for birth stories that will make you laugh, cry, and feel empowered? Subscribe now and join these delightful doulas for conversations with birth professionals, real parents sharing their experiences, and plenty of insider tips—including which snacks are best for labor! Whether you're pregnant, planning to be, or just fascinated by birth, this podcast promises to educate, entertain, and remind you that your body is absolutely magical.The study referenced in this episode is listed below. 💕Evidence Based Birth is another great resource for all things pregnancy, birth and postpartum.https://evidencebasedbirth.com/https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD003766.pub6/fullThanks for listening!  Always feel free to message us for more information or, if you have information you feel we should see, please send that. We LOVE to hear and learn from you!

Send us Fan MailThanks for listening!  Always feel free to message us for more information or, if you have information you feel we should see, please send that. We LOVE to hear and learn from you!