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PODCAST · education

DressUP

DressUP with Dress The Part, Inc. is a podcast to UPlift and inspire lives one episode at a time. Tune in for insightful interviews with community icons, candid discussions on real-life issues, and a weekly infusion of positivity and mindfulness. Join our supportive community, share your own stories, and let's foster a spirit of unity together."*When listening to meditations, ensure you are in a safe and distraction-free space. The meditations are for relaxation. If you have medical or psychological concerns, consult a professional.

  1. 13

    Ocean Stress Relief Meditation

    Allow your stress to wash away in this mini ocean meditation.

  2. 12

    Mini Mindful Stretch

    Take a minute to release tension in your body with this mini mindful stretch

  3. 11

    A Conversation with Ebony London

    Happy New Year Everybody! Welcome back to the DressUP Podcast. In 2024, we have some exciting new things coming your way. Starting with our first episode of the year an inspiring story of Ebony London, an artist residing in Sacramento, CA. With honesty and vulnerability, she shares her life lessons and the experiences that have shaped her into the artist she is today. You will be inspired by her journey and the lessons she has learned along the way. You won't want to miss this episode. Tune in to hear her story and discover the power of creativity, self-expression, and empowerment.

  4. 10

    My hope for you

    Sending positivity to you.

  5. 9

    Uplift & Unwind: Speak to yourself

    Get ready to infuse your day with positivity with a quick 'A More Positive You' episode, featuring a bite-sized, empowering affirmations to boost your well-being.

  6. 8

    Uplift & Unwind: The Exhale

    Release stress and negativity with a deep exhale by engaging in this mini mindful moment.

  7. 7

    Uplift & Unwind: Removing The Mask

    Join us as we guide you to gently remove the "mask" we wear, allowing you to discover what your true emotions are telling you.

  8. 6

    Uplift & Unwind: Steps

    In this episode, we explore the power of intentional steps toward your goals and aspirations.

  9. 5

    Uplift & Unwind in 60 seconds: Body Scan

    Join us for a quick 60-second body scan to check in with your body and release tension.

  10. 4

    Uplift & Unwind in 60 Seconds: Inhale Positivity

    Begin your week with positivity and release negativity.

  11. 3

    Uplift & Unwind in 60 Seconds ~ Visualize Success: Preparing for the Week Ahead"

    Unlock the impact of intention-setting in this podcast episode dedicated to preparing for the week ahead. Our visualization exercise will empower you to cultivate focus, motivation, and positivity, ensuring a more purposeful and successful week

  12. 2

    Uplift & Unwind in 60 Seconds: Gratitude

    In this brief yet impactful segment, we aim to uplift and encourage our community. We believe that even in the shortest moments, we can inspire each other to be our best selves. Each episode will deliver a quick burst of motivation, positivity and actionable tips to brighten your week. Tune in to our 60-second to be uplifted and unwind. Together, we can create a ripple effect of positivity and empowerment throughout our community.

  13. 1

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ABOUT THIS SHOW

DressUP with Dress The Part, Inc. is a podcast to UPlift and inspire lives one episode at a time. Tune in for insightful interviews with community icons, candid discussions on real-life issues, and a weekly infusion of positivity and mindfulness. Join our supportive community, share your own stories, and let's foster a spirit of unity together."*When listening to meditations, ensure you are in a safe and distraction-free space. The meditations are for relaxation. If you have medical or psychological concerns, consult a professional.

HOSTED BY

Dress The Part, Inc.

Frequently Asked Questions

How many episodes does DressUP have?

DressUP currently has 13 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is DressUP about?

DressUP with Dress The Part, Inc. is a podcast to UPlift and inspire lives one episode at a time. Tune in for insightful interviews with community icons, candid discussions on real-life issues, and a weekly infusion of positivity and mindfulness. Join our supportive community, share your own...

How often does DressUP release new episodes?

DressUP has 13 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to DressUP?

You can listen to DressUP on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts DressUP?

DressUP is created and hosted by Dress The Part, Inc..
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