PODCAST · health
Drink Less Booze. Live How You Choose.
by Dr Fiona Dowman
Are you sober curious, a mindful drinker or simply looking to change your relationship with alcohol? Drink Less Booze. Live How You Choose is here to help you take a more intentional, values-based approach to alcohol. Join Dr Fiona Dowman, a HCPC-registered Clinical Psychologist, as she shares expert, evidence-based tools grounded in mindfulness to help you drink less—one manageable step at a time. Understand the psychology behind why you drink more than you want to, and tackle those pesky thoughts, cravings and difficult emotions that keep you stuck in old habits . This is the mental health podcast that helps you take control of your drinking and focus on what truly matters.
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ABOUT THIS SHOW
Are you sober curious, a mindful drinker or simply looking to change your relationship with alcohol? Drink Less Booze. Live How You Choose is here to help you take a more intentional, values-based approach to alcohol. Join Dr Fiona Dowman, a HCPC-registered Clinical Psychologist, as she shares expert, evidence-based tools grounded in mindfulness to help you drink less—one manageable step at a time. Understand the psychology behind why you drink more than you want to, and tackle those pesky thoughts, cravings and difficult emotions that keep you stuck in old habits . This is the mental health podcast that helps you take control of your drinking and focus on what truly matters.
HOSTED BY
Dr Fiona Dowman
CATEGORIES
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Frequently Asked Questions
How many episodes does Drink Less Booze. Live How You Choose. have?
Drink Less Booze. Live How You Choose. currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Drink Less Booze. Live How You Choose. about?
Are you sober curious, a mindful drinker or simply looking to change your relationship with alcohol? Drink Less Booze. Live How You Choose is here to help you take a more intentional, values-based approach to alcohol. Join Dr Fiona Dowman, a HCPC-registered Clinical Psychologist, as she shares...
How often does Drink Less Booze. Live How You Choose. release new episodes?
Drink Less Booze. Live How You Choose. is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Drink Less Booze. Live How You Choose.?
You can listen to Drink Less Booze. Live How You Choose. on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Drink Less Booze. Live How You Choose.?
Drink Less Booze. Live How You Choose. is created and hosted by Dr Fiona Dowman.
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