PODCAST · health
Drinks with Dietitians
by Julianna Szatmari MS, RDN & Emily Truscott MS, RDN
We are sipping the life out of diet culture and refreshing you with food freedom!Our mission is to share stories, insights, evidence-based knowledge and practical advice that empowers individuals to discover food freedom, make informed choices, and enjoy a fulfilling life where food is a source of pleasure, not guilt or shame.
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Turkey Talk
I hope you are thirsty for today’s episode, as we aim to fill your cup with food freedom knowledge from evidence-based dietitians.Gobble up some anti-diet knowledge before Thanksgiving!We are spilling the tea on how to combat physical appearance comments from friends & family, how to make intuitive choices when deciding what to put on your plate, and how to simply enjoy your holiday, with no food rules!Sip and savor the flavors of food freedom as we dish out the juiciest conversation about topics that are not talked about enough.
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ABOUT THIS SHOW
We are sipping the life out of diet culture and refreshing you with food freedom!Our mission is to share stories, insights, evidence-based knowledge and practical advice that empowers individuals to discover food freedom, make informed choices, and enjoy a fulfilling life where food is a source of pleasure, not guilt or shame.
HOSTED BY
Julianna Szatmari MS, RDN & Emily Truscott MS, RDN
CATEGORIES
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