Dumped & Divorced

Some endings don’t come with explanations. We open up about the ache of unfinished goodbyes, the magnetic pull of “one last talk,” and the quiet tyranny of waiting for answers that never arrive. One of us shares the raw details of a called‑off wedding and the silence that followed; the other names the deeper hunger for validation and control that so many of us feel after heartbreak. Together, we challenge the tidy myth of closure and point to a harder, kinder truth: peace is something we create, not something we’re handed.Across this conversation, we unpack why chasing closure often stalls recovery, how loneliness can evolve into nourishing solitude, and why a final conversation rarely fixes a broken heart. We trade rom‑com fantasies for real tools: journaling that untangles loops, meditation that steadies breath, sweat that clears the mind, and therapy that gives language to pain. We talk boundaries that end the back‑and‑forth, the courage to stop bargaining with “what ifs,” and the moment you realize your worth is not up for debate. There’s laughter, a few pop‑culture nods, and a reminder that acceptance isn’t agreement—it’s the ground where life starts again.You’ll hear how resilience is built in the gray areas, how control returns in small daily acts, and how choosing new chapters—from career moves to a long‑dreamed relocation—comes from readiness, not reaction. If you’re stuck waiting on an apology, an explanation, or closure that won’t come, this episode offers a path back to yourself. Listen, share with someone who needs it, and if it helps, leave a review, follow the show, and join us on Instagram. Your support helps this community grow—and your story isn’t over; you’re the one holding the pen.Send a text

The journey from heartbreak to healing isn't linear, but it's a path many of us walk at some point in our lives. As sisters who've both experienced profound loss—from broken engagements and divorce to the passing of loved ones—we've discovered that understanding the difference between loneliness and solitude is crucial to recovery.Loneliness is an involuntary state, characterized by pain and disconnection. It's that aching void when someone who was woven into your daily routines suddenly vanishes. The morning conversations, weekend plans, and shared dreams—all gone. This involuntary emptiness feels suffocating, especially when it's thrust upon you without warning. For Maressa, whose engagement ended after nearly eight years together, this loneliness was particularly acute. For Natalie, whose separation happened while raising young children, the loneliness was complicated by the constant state of fight-or-flight that kept her functioning for her kids.But there's a profound transformation that happens when you learn to shift from loneliness to solitude. Unlike loneliness, solitude is voluntary—it's making peace with your own company and finding strength in independence. We share how "hot girl walks," reading, running, and therapy became lifelines during this transition. The difference is striking: loneliness drains while solitude nourishes.What we've learned through our parallel journeys is that emotions fluctuate—you might feel strong one day and triggered the next. Years later, finding old engagement cards or save-the-dates can still bring waves of feeling. That's normal and part of the process. The healing isn't about avoiding these emotions but learning to sit with them, acknowledge them, and continue moving forward.Remember: learning to be at peace with being alone is the first step to never feeling truly lonely again. If you're navigating heartbreak right now, know that while the path isn't easy, the strength you'll discover within yourself will be worth every difficult stepSend a text

The shattered pieces of our hearts often hide something unexpected – the foundation for rebuilding ourselves stronger than before. In this raw, vulnerable conversation, sisters Natalie and Maressa unpack the challenging journey of reclaiming identity after significant heartbreak.Having weathered a divorce and a broken engagement that came just four months before the wedding day, the sisters share how these relationships consumed nearly half their lives. They explore the stark differences in their healing processes – Natalie retreating into survival mode as a newly single parent, while Maressa filled her calendar with travel, friends, and running to rebuild her sense of self."When you lose a relationship, you're not just grieving the person," Marissa reflects. "You're grieving the version of who you were in that relationship." This powerful insight frames their discussion about finding new hobbies, navigating mutual friendships, and the delicate process of rebuilding confidence when your self-worth feels bruised beyond repair.The conversation takes an intriguing turn when they discuss red flags in potential partners and friends – particularly those who don't maintain meaningful relationships with others. Their honest examination of these warning signs stems from hard-earned wisdom that they're now courageous enough to share.This episode offers a compassionate roadmap for anyone trying to find themselves after heartbreak. As Maressa beautifully concludes, "You are not hard to love. You are just loving someone who wasn't meant to stay." Join us for this healing conversation, and remember – your journey to rebuilding starts with a single, brave step toward rediscovering yourself.Send a text

We're back behind the mics and ready to dive into Season 2 after our extended summer break! This return episode catches you up on everything that's happened since we left you hanging (sorry about that season finale delay—life with kids and graduations got hectic).The heart of this episode centers around our meaningful summer in Spain, where we gathered as a family to honor our father's memory during San Fermin, the festival he lived and breathed for. Between navigating Spanish roundabouts in what I nicknamed my "Bad Bunny van" and exploring La Rioja wine country, our European adventures provided both healing and hilarity.But the real bombshell comes when Maressa shares her life-changing decision to move to Madrid in early 2026. This isn't just a casual relocation—it's the culmination of a dream long deferred, now finally taking shape after years of putting other priorities first. As she candidly explains, "Had I not gone through my heartbreak, I might never have been able to say I moved to Spain." We'll be documenting every step of this international journey, from the practical challenges (how exactly does one transport a 50-pound dog across the Atlantic?) to the emotional transitions.Meanwhile, I've fully embraced what I'm calling my "sports mom era," complete with car meals, chaotic practice schedules, and my newest adventure: coaching soccer despite knowing practically nothing about it. The universal reaction of laughter from everyone I've told (including having to ask what "pennies" are in soccer terms) promises some entertaining stories ahead.Season 2 marks a shift in our approach—while we'll continue sharing our authentic experiences, we're focusing more on intentional topics that resonate with our community. Because ultimately, that's what Dumped and Divorced is about: finding your way forward after heartbreak and discovering that sometimes, life's biggest disappointments create pathways to unexpected new beginnings.Have topics you'd like us to explore? Send us a message—we'd love to hear from you!Send a text

The journey from heartbreak to healing rarely follows a straight line. In our Season One finale, we celebrate crossing the finish line of our first 15 episodes with surprising revelations about the global impact of our sisterly conversations.What started as casual banter between two sisters sharing their post-breakup experiences has connected with listeners across 23 countries and 270 cities. We're genuinely touched that our vulnerability has resonated with so many of you, creating a community where heartbreak feels less isolating.Looking back at our favorite episodes—from canceling weddings to co-parenting challenges, from our brother Chad's male perspective to our deeply personal letters to ourselves—we reflect on what these conversations have taught us. Maressa shares her perspective on truly forgiving her ex-fiancé while acknowledging she'll never forget the pain, while Natalie explores the unique challenge of maintaining boundaries when complete separation isn't possible.The podcast journey has given us unexpected lessons in patience, vulnerability, and trusting our intuition. As Natalie wisely puts it, "We're sharing our raw stories to give other people the ability to be vulnerable for themselves." It's this exchange—our vulnerability for your healing—that makes the sometimes exhausting work of producing a podcast worthwhile.As we take a summer break before launching Season Two, we leave you with these truths to hold close: give yourself grace during difficult times, trust that triggers will pass, remember you are enough exactly as you are, and know that you are worthy of future love. Your past doesn't define you, and even on the darkest days, there is sunshine waiting after the rain.Thank you for being part of our healing journey. We can't wait to reconnect with you this fall with fresh perspectives, new guests, and more authentic conversations about life after heartbreak. Subscribe now so you don't miss our return!Send a text

The healing power of sisterhood shines brightly in this emotional episode as Natalie and Marissa read aloud the letters they've written to each other about navigating heartbreak. Their words capture not just the pain they witnessed each other endure, but the extraordinary strength and transformation that followed."You didn't just survive that heartbreak, you transformed through it," Natalie writes to her sister, acknowledging how Marissa rebuilt her life "piece by piece" after her dreams were shattered. Meanwhile, Marissa celebrates Natalie becoming "unbreakable" through her divorce journey, protecting her children while rediscovering her own voice and setting powerful boundaries.What makes these letters particularly moving is the sisters' ability to recognize growth that might be invisible to the person experiencing it. They discuss the difference between merely surviving trauma versus truly thriving afterward – from Natalie's year of reading nearly 100 books as an escape mechanism to Marissa's journey from numbness to renewed joy in travel and experiences. The conversation evolves into a thoughtful exploration of healing timelines, with both sisters emphasizing that recovery isn't linear or immediate. "Give yourself grace," they advise listeners in similar situations, noting their own growth took years of intentional work. As they prepare to wrap up Season One with just two more episodes, this letter-writing exercise stands as perhaps their most vulnerable and therapeutic sharing yet.Looking for a powerful healing practice? Consider writing a letter to yourself or someone who's witnessed your journey – you might be surprised at just how much weight it lifts from your shoulders.Send a text

Two sisters unveil their hearts through letters written to their past selves in this emotionally raw episode that captures the essence of healing after heartbreak. Natalie and Maressa's vulnerability reaches new heights as they share deeply personal reflections that brought them both to tears during recording.Natalie's letter speaks to rising from the ashes like a Phoenix, acknowledging that sometimes things fall apart so better things can come together. Her powerful reminder that "you are enough right now, as you are, always" resonates as universal wisdom for anyone navigating life's unexpected turns. Meanwhile, Maressa confronts her broken engagement head-on, tracing her journey from sitting in shattered dreams to becoming the happiest version of herself three years later.The sisters dive into how different their healing journeys have been—Maressa's clean break with no contact versus Natalie's ongoing connection through co-parenting—while emphasizing the importance of protecting your peace through whatever method works for you. Their candid discussion about mental health practices provides practical insights for listeners seeking their own healing paths.As they announce the approaching conclusion of Season 1, with summer break plans and the excitement of nearly reaching 2,500 downloads, the sisters reflect on what this podcast journey has meant to them. Their authentic discussion proves that revisiting past pain from a place of growth isn't about reopening wounds, but rather celebrating how far you've come.Whether you're in the depths of heartbreak or years into your healing journey, this episode offers both comfort and inspiration. Listen now, and consider what you might write to your past self if given the chance to speak across time.Send a text

Have you ever matched with someone on a dating app only to discover they're hiding a major secret? In this candid episode, Natalie shares her shocking experience with a firefighter who tried to plan dates around his wife's work schedule while pretending to be a single dad. Through some impressive detective work from friends, the sisters uncovered his double life – that he was married with kids and had just returned from Disney World with his family! The conversation dives deep into the darker side of dating apps, where catfishing, married men, and disappointment often lurk behind carefully crafted profiles. Yet despite these pitfalls, the sisters acknowledge the success stories too, including friends who found lasting love online. It's this tension between hope and caution that many singles navigate in the digital dating landscape.Beyond dating disasters, Marissa opens up about returning to therapy, highlighting that mental health work isn't something you simply "graduate" from after a crisis. "For me, therapy is ongoing," she explains, normalizing the idea that continuous personal growth requires consistent effort and sometimes professional guidance.The episode takes a poignant turn as the sisters discuss their upcoming trip to Spain, where they plan to hold a memorial service for their late father. This journey will blend celebration with mourning, allowing their Spanish friends who are "basically family" to properly say goodbye to a man who spent much of his life abroad.Whether you're swiping through dating apps, working on your mental health, or processing grief, this episode reminds us that healing isn't linear and that sometimes the best medicine is sharing stories with someone who truly understands. Join us next week when we'll be reading our letters to ourselves – a vulnerable glimpse into our personal journeys of growth and self-discovery.Send a text

Codependency sneaks up on you. One day you're falling in love, and before you know it, you've lost your sense of self, walking on eggshells and apologizing for things that aren't your fault.  We've both been there. As sisters who've weathered different kinds of relationship heartbreak, we're pulling back the curtain on codependent relationships – what they look like, how they form, and most importantly, how to break free.  Maressa opens up about her realization: "I lost who I was. I lost myself as an individual. I feel like I lost a spark in me, where I was just like a zombie going through the motions." Meanwhile, Natalie reflects on how her self-care vanished during her marriage: "Self-care is selfish – that just shows the toxicity, that lack of control."  The warning signs are everywhere once you know what to look for. Enabling your partner's problematic behavior. Making excuses for them. Avoiding difficult conversations. Apologizing excessively. Losing your boundaries. Sound familiar?  Breaking codependent patterns isn't easy, but it starts with rediscovering yourself. We share practical strategies that helped us: prioritizing self-care without guilt, learning to value yourself without seeking approval, practicing self-compassion, and developing a backbone instead of people-pleasing.  Our paths out of codependency were different – Natalie chose to leave her relationship, while Maressa's ex called off their wedding. Yet both journeys led to the same destination: rediscovering ourselves and building healthier boundaries.  Join us for this vulnerable conversation about healing, growth, and the journey back to yourself. Whether you're in a relationship that doesn't feel quite right or healing from one that's ended, this episode offers both validation and a roadmap forward.  Have you experienced codependency? We'd love to hear your story. Reach out to us on Instagram or through our podcast links.Send a text

Heartbreak isn't just a solo journey—it ripples through families, changing dynamics and challenging bonds. When all three Lengway siblings found themselves single within the same year, what emerged wasn't just collective grief but an extraordinary opportunity for reconnection.For our milestone 10th episode, we welcome our first-ever guest: our brother Chad. Positioned perfectly between us sisters in age, Chad offers the rare perspective of someone who witnessed both a sister's divorce and another's broken engagement from the sidelines. "It was lots of different emotions," he shares, describing the complex experience of losing not just in-laws but people he'd grown to consider brothers.The conversation takes us through the painful realization that our father jokingly called out—"What's wrong with my kids?"—when all three of us were nursing broken hearts simultaneously in 2022. Chad opens up about his own relationship ending during this period, revealing how our shared heartbreak actually strengthened our sibling bond. Where we had once prioritized romantic relationships, we now found ourselves traveling together, rebuilding connections, and supporting each other's healing journeys.We dive deep into toxic relationships, with Chad offering a powerful Finding Nemo metaphor about swimming in a dirty fishbowl where "no matter how many times you try to clean out the water, there is going to be a flake of toxicity that's going to end up continuing to grow." Each of us shares different healing strategies—from saunas to running to soccer with friends—highlighting that recovery looks different for everyone.The episode culminates with reflections on our travels to Spain, representing how our renewed closeness blossomed after our breakups. As Chad notes, "The wound is where the light enters you," reminding us all that sometimes our deepest pain creates openings for extraordinary growth and connection.Have a story about family support during heartbreak? Send us your experiences—we'd love to feature listener stories in future episodes!Send a text

Dating after heartbreak requires a keen eye for warning signs that could prevent future pain. In this candid conversation, two sisters unpack the sometimes complex, often hilarious world of relationship flags - from the bright green signals of a promising match to the crimson warnings that should have us running for the hills.Drawing from their personal dating disasters, they share stories that will have you nodding in recognition or gasping in disbelief. There's the infamous "shrimp tail incident," where a date casually grabbed and ate the discarded shrimp tails off Maressa's plate, claiming it was a "delicacy." Then there's the supposedly "divorced" man who suggested hotel room "staycations" instead of home visits - only for her to discover later his wife was pregnant!The sisters explore how we often ignore early warning signs when we're attracted to someone, distinguishing between quirky behaviors we can accept and serious red flags that should never be overlooked. They emphasize that controlling behaviors, dishonesty, and how someone treats others reveal fundamental character traits that won't improve with time.Green flags get equal attention, with the sisters highlighting the importance of emotional intelligence, respect for boundaries, and shared values. They acknowledge that while perfect partners don't exist, certain standards should never be compromised. As they put it: "You cannot change anybody and you will not change anybody."Listen in for an honest, sometimes hilarious conversation about navigating the dating landscape with your eyes wide open. Whether you're actively dating or taking a break from romance, you'll walk away with sharper instincts for spotting both warning signs and promising green flags in potential partners.Send a text

A wedding venue deposit became the foundation for an extraordinary transformation when Maressa's fiancé called off their wedding just four months before the big day. Rather than wallowing in heartache and financial loss, she made a bold decision that would become a cornerstone of her healing journey.    With the help of a compassionate wedding coordinator, Maressa redirected her non-refundable deposits toward a lavish 30th birthday celebration. The Great Gatsby-themed extravaganza came complete with a champagne tower, saxophonist, and nearly 80 supportive friends and family members who witnessed her phoenix-like rise from the ashes of heartbreak.    This wasn't just any party – it was a symbolic farewell to her twenties, a decade largely defined by a relationship that ultimately wasn't meant to be. The celebration represented Maressa reclaiming her narrative, choosing joy amid disappointment, and discovering profound self-love along the way.    Through this experience, Maressa learned valuable lessons about healing on her own timeline. She embraced the wisdom that proper recovery from heartbreak often takes years rather than months. Most importantly, she discovered the freedom that comes from no longer molding herself to meet someone else's expectations.    "I am so happy with who I am as an individual," Maressa shares with conviction. "I don't need a damn man right now because I'm so content in my life and confident in myself." Her story reminds us that sometimes our greatest setbacks create unexpected opportunities for growth, celebration, and self-discovery.    Have you experienced a moment where disappointment transformed into something beautiful? We'd love to hear your story of resilience in the comments below.Send a text

What happens when two sisters decide to bare their souls about heartbreak, healing, and the messy journey that follows? In this episode, we celebrate new goals and receiving our first fan mail while diving deep into the transformative power of life after relationship endings.We explore a fascinating observation from a divorce lawyer about why women often thrive post-divorce. When you're no longer responsible for someone else's happiness, managing their emotions, or reminding them to take out the trash, you suddenly discover space to focus on yourself. This revelation has been particularly true for Natalie, who shares her journey of rediscovery after her relationship ended.The conversation takes a vulnerable turn as we discuss the complex emotional landscape of grief and numbness. Six months after losing our father, we're navigating that delicate space between processing pain and protecting ourselves. Sometimes healing means sitting with apathy for a while before diving deeper into difficult emotions.Against this backdrop of healing, we share the inspiring story of a friend who went from divorce to finding her perfect partner—proof that beautiful love stories can emerge from heartbreak. This sparks our discussion about dating apps versus organic connections, and the rare, immediate chemistry that feels like something from a romance novel.By the episode's end, we're setting intentions for the week ahead: creating morning routines, continuing "sauna thoughts," training for races, and—most importantly—manifesting the relationships we truly deserve. Because if we can accidentally manifest a Jason "Bateman" commercial, surely we can manifest love that feels like magic.Will you join us in manifesting better connections, deeper healing, and more authentic relationships? Listen, share, and let's grow together on this journey from heartbreak to wholeness.Send a text

Getting knocked down repeatedly by life's challenges can make even the strongest person hesitant to open up again. This deeply personal episode explores the courage it takes to protect your peace when everything seems to keep changing.Natalie vulnerably shares her hesitation about dating after divorce, revealing how therapy has helped her process the past while focusing on co-parenting three children. "I'm strong enough in all my relationships that if I have a feeling or instinct, I am emotionally and mentally stable enough to have that. But in beginning dating relationships, you're getting to know someone and trying to break through those barriers—and I don't think I want to do that right now."The conversation flows naturally through boundaries—not just in romantic relationships, but with friends and family too. Both sisters agree on the importance of "friend breakups" when connections no longer serve you, likening these boundaries to the filter in Finding Nemo that slowly contaminated everything when it stopped working properly.For listeners navigating co-parenting after divorce, Natalie offers wisdom gained through experience: "My biggest piece of advice would be to have patience and try to be the bigger person. When tensions are high, things get ugly. You've removed the love piece, so it's really hard to be objective." Her suggestion to stop taking things personally becomes a powerful tool—"It wasn't towards me, it was towards the situation."Whether you're healing from heartbreak, setting new boundaries, or simply trying to stay afloat when grief keeps hitting in waves, this episode reminds us that protecting your peace isn't selfish—it's essential. As Natalie beautifully concludes, "If you stay objective, stay the course and keep your peace, it will get better."Ready to hear more about rebuilding after loss? Subscribe now and join our community of listeners finding strength through shared experiences.Send a text

Turning heartbreak into celebration, sisters Natalie and Maressa share the unforgettable story of "Mayo de Maressa" – the weekend that transformed what would have been Maressa's wedding day into a joyful adventure with friends. When Maressa's engagement ended just months before the wedding, her support system rallied around her and embarked on a weekend of responsible fun that culminated in a late-night hotel party and an unexpected fire alarm evacuation.The sisters dive deep into how recovery from heartbreak looks different for everyone, with candid conversations about one sister's hoe phase, being proactive during casual encounters, and finding moments of connection even during difficult transitions. They don't shy away from discussing the importance of open communication and mutual benefit in any sort of relationship, comparing them to "group projects" where everyone needs to contribute equally for success.The episode takes a poignant turn when the sisters discuss their mother's recent move from the family home – the last house their late father had lived in. This physical transition represents the closing of a significant chapter in their family's life, bringing both sisters to tears as Maressa shares the touching story of taking their father to see the new house while he had just got out of the nursing home.Throughout their emotional rollercoaster, Natalie and Maressa emphasize the importance of mental health check-ins, acknowledging that healing isn't linear – some weeks you make progress, while others you simply survive. Their weekly reflection reminds listeners that it's okay to have moments of stagnation as long as you remain committed to the overall journey of growth and healing.Ready to laugh, cry, and feel less alone in your own journey? Listen now and join the sisters as they navigate life's complexities with humor, vulnerability, and unwavering support for each other.Send a text

Breakups can leave deep emotional scars, but what if you could turn that heartache into power? In our latest episode, we invite you to a candid conversation about resilience and reclamation after experiencing loss in relationships. Inspired by Mel Robbins' transformative work, we delve into how taking control of your life is essential to emotional healing.We share key insights and relatable stories that underline the importance of recognizing what we can and cannot control in life, especially when it comes to other people's actions and emotions. With honesty and openness, we address how heartbreak can spark profound self-discovery, leading to pathways of growth and empowerment.Listeners may also empathize with our discussions surrounding comparison and self-worth, two common struggles many of us face in today’s social media-driven world. As we unpack these concepts, we encourage everyone to prioritize their healing journey and focus on what truly brings them joy.Join us as we explore practical tools for personal empowerment and growth. Subscribe to our podcast, engage with us online, and share your own experiences. Healing is a journey we all navigate in our unique ways, and we’re here to support each other every step of the way!Send a text

What if the pain of a breakup could be your greatest teacher? Join us as we navigate the emotional labyrinth of heartache, sharing stories from our own lives that reveal how these tough experiences can spark incredible personal growth. We discuss the unexpected opportunity found in new beginnings, setting the stage for a deeper conversation about the transformative power of heartbreak. Learn how we’ve turned to "podcast therapy" to speak our truths and how literature has offered us solace, from popular non fiction books to the enchanting world of romance novels.Through our journey, we've discovered the importance of prioritizing personal happiness after heartbreak. Transitioning from wild nights out to peaceful "hot girl walks", we’ve embraced healthier habits that have helped us rebuild. We explore how breakups parallel the stages of grief and how a shift in mindset can transform heartache into empowerment. By focusing on self-care, new hobbies, and supportive friendships, we’ve navigated the path to self-discovery and emerged stronger.In this candid conversation, we also delve into the healing power of books, highlighting how stories can mend a broken heart and renew our faith in love. This episode is a heartfelt reminder that while breakups can be painful, they also offer a chance for growth, connection, and even a good laugh. Join us as we celebrate the small things that leave a lasting impression and embrace the power of storytelling in overcoming heartbreak.Send a text

Ever wondered how a stroll through Chicago's windy streets could lead to profound realizations about personal growth? From the Bean to deep-dish pizzas, our shared annual birthday escapade becomes more than just a trip—it's an anchor for reflection, laughter, and occasionally, a heartfelt tear or two. Despite missing out on recording in the vibrant city, we bring back stories of iconic landmarks and culinary indulgence, pairing them with the mixed reviews of our podcast debut. Addressing both cheers and critiques, we stand by our mission to protect those entwined in our narratives while embracing the diverse perspectives of our listeners. Journey with us as we navigate the tender terrain of relationships, heartbreak, and the quest for personal evolution. The emotional depth of breakups isn't easy to articulate, but it's a crucial part of feeling understood and validated. Sharing our own tales of resilience, we touch on the dreams of motherhood, the pressures of fertility, and the unexpected paths life sometimes offers. Reflecting on the importance of individuality within relationships, we discuss how our upbringing shapes our views and how journaling and therapy serve as allies in our growth. From the choice of divorce to the role of social media in finding community, we create a sanctuary of vulnerability and solidarity, offering support to anyone facing similar struggles.Send a text

Ever wonder how heartbreak can actually fuel personal growth and self-discovery? Join us, Natalie and Maressa, as we kick off the very first episode of Dumped & Divorced. We're sharing our raw and real experiences of navigating the stormy seas of breakups that rocked our worlds back in 2022, offering you a glimpse into our journeys of healing and self-love. With a blend of humor and honesty, we recount our stories of a divorce and a broken engagement, all while emphasizing the importance of personal development and sibling support. We're here to provide solace for those enduring similar heartaches, and together, we delve into the therapeutic power of speaking our truths and embracing the single life.In this episode, we also rewind the clock to explore the complex web of young love and the pressures that come with it. We reflect on our college years, where the vibrant world of life with no responsibilities collided with the challenges of long-term relationships. From communication struggles to the shadows that threatened our self-confidence, we open up about the lessons we've learned and how they've shaped our present-day selves. As we recount these pivotal moments, we're reminded of the strength found in self-awareness and the joy of growing into our true selves. We are beyond grateful for your support and can’t wait to share more in upcoming episodes.Send a text

Ever found yourself in the aftermath of a breakup, wondering how to pick up the pieces and start anew? We've been there, tangled in the chaos of heartbreak and the struggle to find ourselves again. On Dumped & Divorced, we pour our hearts into stories of resilience and the messy, beautiful process of healing. Join us, Natalie and Maressa, as we candidly share the life-altering lessons we've learned on this rollercoaster journey. Our raw, unfiltered conversations are the kind you might have with your closest friend over a glass of wine.Each episode, we challenge societal norms and embrace the empowerment found in rediscovery. Our show is more than a podcast—it's a community, a lifeline for anyone navigating relational trauma. Our experiences serve as a guide to overcoming hardships, offering a mix of humor, honesty, and hope. Whether you're nursing a broken heart or rediscovering your identity after heartbreak, tune in on Spotify, Apple Podcasts, or wherever you get your podcasts, and join a supportive network of listeners who lift each other up during life's darkest moments.Send a text