PODCAST · education
Ego-strengthening using imagery
by Dr Ann Williamson
A self-hypnotic induction with special place imagery and ego-strengthening imagery of a pond and pebbles
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2
Ego strengthening using imagery
A self-hypnotic relaxation with special place imagery and ego-strengthening imagery of a pond and pebbles
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1
Relaxation and resilience
A longer relaxation using focused attention on sensations from the environment and the body, and a progressive muscular relaxation. Uses imagery of a mountain to connect with strength, resilience and your ‘essential self'
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Frequently Asked Questions
How many episodes does Ego-strengthening using imagery have?
Ego-strengthening using imagery currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Ego-strengthening using imagery about?
A self-hypnotic induction with special place imagery and ego-strengthening imagery of a pond and pebbles
How often does Ego-strengthening using imagery release new episodes?
Ego-strengthening using imagery has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Ego-strengthening using imagery?
You can listen to Ego-strengthening using imagery on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Ego-strengthening using imagery?
Ego-strengthening using imagery is created and hosted by Dr Ann Williamson.
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