Elevate with Mets

This week on Elevate with Mets, I sit down with John Saade — Chartered Accountant, entrepreneur, and Co-Founder of Latitude Accountants, one of Australia’s fastest-growing accounting and advisory firms.From growing up in Western Sydney in a migrant family to building a national firm servicing thousands of business owners, John’s story isn’t just about numbers — it’s about discipline, resilience, leadership, faith, and reinvention.We dive deep into business growth, risk-taking, failure, leadership evolution, and the personal health transformation that changed everything.In this powerful conversation, we explore:💼 Building a Business From ScratchFrom earning $22,000 a year as a junior accountant to launching Latitude in 2011 — and scaling across multiple states with 50+ staff.📊 Why Most Businesses Fail FinanciallyThe real mistakes business owners make with structure, debt, ego, and bad advice — and how to fix them before it’s too late.🔥 Risk, Failure & Decision-MakingWhy Australia is one of the safest places in the world to take business risks — and why moving fast beats overthinking.👊 Leadership & CultureWhy great operators lead from the front, why dictatorship leadership eventually collapses, and how to build teams that win long-term.🏋️ 170kg to PowerliftingJohn opens up about reaching 170kg, a near-fatal motorbike accident, gastric bypass surgery, reversing it, and finally committing to doing health the hard way — with discipline, coaching, and strength training.🧠 Health = Business PerformanceWhy neglecting his body stalled his company — and why fixing his health helped Latitude grow 5x.🌏 The Vision for LatitudeJohn’s mission to empower small business owners across Australia — with a bold goal of operating in every state by 2030.This episode is a masterclass in entrepreneurship, personal accountability, leadership growth, and playing the long game.If you run a business, want to start one, or feel stuck between comfort and potential — this one will challenge you.🎙️ Elevate with Mets — EPISODE 85Now live on YouTube & Spotify👉 Subscribe, comment your biggest takeaway, and share with a business owner who needs this.

This week on Elevate with Mets, Mets sits down with Josh Aloiai — former NRL forward for the Wests Tigers and Manly-Warringah Sea Eagles, and a man who’s now redefining life beyond professional sport.From leaving New Zealand as a teenager to chase the dream, to building an 11-year NRL career under pressure, to being forced into medical retirement after a rare and persistent shoulder/scapula injury — Josh opens up about the real story: the sacrifices, the mindset, the identity shift, and the work it takes to rebuild when the game ends.In this deep, raw conversation, we explore:🙏 Faith & PerformanceWhy faith is Josh’s foundation — and how old-school principles like work ethic, discipline, and “reaping what you sow” translate directly into elite performance and life.👨‍👩‍👦 Family, Fatherhood & LegacyWhat it means to “put the cape on” every day as a father, and why being a role model is bigger than any contract, stat line, or highlight reel.🧠 Resilience, Pressure & Mental ToughnessThe reality Polynesian athletes often carry — and how Josh built a mindset that survives injuries, setbacks, and the scrutiny that comes with playing at the highest level.🥋 From NRL to Jiu JitsuWhy starting again as a white belt is humbling — and how Josh is applying professional standards, consistency, and process to chase a long-term goal: earning his black belt.📈 Business, Systems & The Student MindsetMets and Josh go deep on what actually builds success: doing the homework, learning fast, making mistakes, pivoting quickly, and staying process-driven without letting ego take over.If you’re an athlete, a business owner, a father, or someone rebuilding identity after a big chapter ends — this episode will hit.🎙️ Elevate with Mets — EPISODE 84Now live on YouTube & Spotify👉 Subscribe, leave a comment, and share this with someone who needs it.

This week on Elevate with Mets, Mets sits down with Callum Platt, Key Client Manager at ICELLARE Lifespan Center (Phuket) — one of the most advanced regenerative medicine, stem cell, and longevity facilities in the world.From losing everything during COVID to rebuilding his life and stepping into the cutting edge of biotechnology, Callum shares his personal transformation and the groundbreaking work happening at ICELLARE — a clinic redefining what modern healthcare looks like.In this deep, eye-opening conversation, we explore:🧬 Stem Cell Therapy ExplainedHow autologous (your own) stem cells work, why ICELLARE refuses donor cells, and what truly separates safe, effective regenerative medicine from the rest of the industry.🧠 Bloods, DNA & Preventative HealthWhy understanding your genetics, inflammation, hormones, and nutrient absorption is the key to longevity, recovery, and peak performance.🏋️ Healing Injuries Without SurgeryReal-world stories of athletes and everyday people reversing chronic pain, disc injuries, joint degeneration, and arthritis — and getting their lives back.❤️ Organ Health, Inflammation & Disease PreventionHow stem cells and immune therapies support organs, reduce inflammation, and play a role in preventing degenerative disease.👶 IVF, Fertility & Reproductive HealthInside ICELLARE’s advanced IVF lab — including how stem cells are now being used to support fertility, egg quality, sperm health, and complex conception cases.🧠 Cancer Screening & Immune Cell TherapyThe role of early cancer detection, natural killer (NK) cell therapy, and why prevention is the real cure.🌍 The Future of HealthcareAI, precision medicine, immune therapies, and why facilities like ICELLARE represent the next evolution of health — long before symptoms ever appear.This episode is essential listening for anyone interested in health optimization, longevity, injury recovery, fertility, biohacking, or preventative medicine — especially those who feel traditional healthcare is missing something.🎙️ Elevate with Mets — EPISODE 83Now live on YouTube & Spotify👉 Subscribe, leave a comment, and share this episode with someone serious about taking control of their health.#ElevateWithMets #CallumPlatt #ICELLARE #StemCellTherapy #Longevity #RegenerativeMedicine #Biohacking #HealthOptimization #DNAHealth #IVFTreatment #InjuryRecovery #PreventativeHealth #Podcast

EPISODE 82 – ELEVATE WITH METS ft. ANNABELLE & JAZ | CULTURE, LEADERSHIP & THE REAL WORK BEHIND TITAN FITNESSIn this powerful end-of-year episode, Mets sits down with Annabelle and Jaz, hosts of the Elevate with Her Podcast and core leaders inside Titan Fitness, for an honest, unfiltered conversation about growth, leadership, culture, and what it really takes to build people — not just businesses.From starting out young and inexperienced, to becoming respected coaches, content creators, and leaders in the fitness industry, Annabelle and Jaz reflect on their journey inside Titan and the systems, standards, and accountability that shaped them along the way.This episode pulls back the curtain on:🔥 Leadership under pressure — the emotional toll of being the person everyone relies on🔥 Culture over convenience — why Titan isn’t “just a gym,” but an ecosystem built on standards🔥 Growth through discomfort — being pushed before you feel ready, and why that matters🔥 Consistency & accountability — the real reason people succeed (and why most don’t)🔥 Building future leaders — creating space for people to evolve without putting them in boxes🔥 Community & connection — why feeling comes before metricsMets also shares deeply personal insights into leadership, failure, pressure, and the non-negotiables required to protect culture — including one of the most honest reflections he’s ever shared publicly:“The biggest price you pay for success is getting rid of the old version of yourself.”This episode is for coaches, gym owners, leaders, creatives, and anyone trying to build something meaningful without losing themselves in the process.🎙️ Elevate with Mets – Episode 82📍 Featuring Annabelle & Jaz from the Elevate with Her Podcast🎥 Available now on YouTube👉 Subscribe, comment your biggest takeaway, and share this episode with someone who’s ready to grow.#ElevateWithMets #ElevateWithHer #TitanFitness #Leadership #GymCulture #FitnessIndustry #PersonalGrowth #Entrepreneurship #Coaching #Community #Podcast

This week, Mets sits down with Adam Eddine, a 6x World Kickboxing Champion, UFC Trainer, and former owner of Eddine Academy. With over 25 years in the fight game, Adam’s journey has taken him from the highest levels of kickboxing to mentoring the next generation of fighters. 🥊🔥In this episode, Adam opens up about his evolution from a young fighter struggling to find his place, to a world champion, and ultimately, a coach who’s shaped the careers of UFC fighters, and many other combat sports stars. He shares:💥 Fighting at the highest level: What it’s like to compete on the world stage, including his experience in the K1 and kickboxing circuits.💥 The importance of discipline and resilience: How overcoming setbacks, both in the ring and in life, shaped his career and teaching philosophy.💥 The journey from fighter to coach: Adam’s transition into coaching and how he’s built a high-performance gym focused on developing top-tier athletes.💥 Lessons from the ring: What combat sports taught him about life, resilience, and the mindset required to overcome adversity.💥 The reality of mentoring fighters: How Adam's coaching has influenced not just his athletes’ fighting careers, but their personal growth as well.From sparring with legends to teaching the future champions, Adam’s story is one of passion, perseverance, and the relentless pursuit of greatness.🎙️ Elevate with Mets Podcast – EPISODE 81 out now on YouTube & Spotify.👉 Don’t forget to subscribe, drop a comment, and share this episode with someone who needs to hear Adam’s powerful story of fighting, coaching, and overcoming obstacles.#ElevateWithMets #AdamEddine #KickboxingChampion #UFCTrainer #CombatSports #Resilience #Coaching #LifeLessons #Podcast #FightingMindset #Discipline #Mentorship

This week, Mets sits down with one of his closest friends and one of the Middle East’s most respected entrepreneurs, Nayef Al Moosa — founder of NAM Global and Base Nutrition, the premium supplement brand expanding across Europe, Africa, the U.S. and beyond 🇦🇪🌍What started as a chance introduction in 2019 has grown into a friendship built on loyalty, respect, and a shared obsession for doing things the right way. In this powerful conversation, Nayef opens up about his journey from Dubai to the global stage — the sacrifices, the mistakes, the breakthroughs, and the mindset behind building a world-class brand.In this episode, Nayef discusses:💥 The truth behind supplement manufacturing — why Base Nutrition refuses cheap shortcuts and only works with elite, NSF/FDA-certified facilities.💥 The passion behind the brand — the lifelong love for bodybuilding, training, and performance that shaped Base’s identity.💥 White-label vs real quality — how most brands cut corners, and why Nayef chose the harder, more expensive path.💥 Business resilience — hiring mistakes, rebuilding teams, taking losses, and staying patient in a fast-moving market.💥 Global expansion — Base Nutrition’s rise in Europe, the U.S., and the biggest bodybuilding shows in the world.💥 Networking & relationships — the value of connecting with industry giants like Emilio Martínez, Steve Weinberger, George Farah, and Jim Manion.💥 Legacy & fatherhood — why Nayef builds with purpose, discipline, and a long-term vision for his growing family.💥 Old Dubai vs New Dubai — how the city changed from desert simplicity to a global powerhouse, and what that taught him.At its heart, this episode is about loyalty, discipline, work ethic, and responsibility — and why the people who win long-term are the ones who refuse the easy road.🎙️ Elevate with Mets Podcast — EPISODE 80 out now on YouTube & Spotify.👉 Hit subscribe, leave a comment, and share this with someone who loves business, bodybuilding, or real conversations.#ElevateWithMets #NayefAlMoosa #BaseNutrition #NAMGlobal #Entrepreneurship #BusinessMindset #DubaiBusiness #FitnessIndustry #Bodybuilding #Leadership #Motivation #Podcast

In this week’s episode of the Elevate with Mets Podcast, we sit down with professional rugby league player Liam Knight for a raw and powerful conversation about resilience, identity, and redemption — both on and off the field.Liam opens up about his early days in rugby league with Manly, the tough decision to leave for the Roosters, and the challenges that came with chasing opportunity without the right support network. He shares the struggles he faced with ego, lifestyle choices, and the mental battles that nearly derailed his career.We dive into the turning points — from his move to Canberra, the lessons under Wayne Bennett at South Sydney, to the brutal injuries and surgeries that forced him to confront his identity beyond the game. Liam speaks candidly about his journey through rehab, giving up alcohol, and doing the deep inner work through therapy to rebuild his life and mindset.Now playing for Hull FC in the Super League, Liam has reignited his love for footy, found clarity in his purpose, and is setting his sights on returning to the NRL with stronger leadership and perspective than ever before.This episode isn’t just about rugby league — it’s about facing your demons, rebuilding after rock bottom, and finding purpose beyond identity. Whether you’re a player, fan, or anyone navigating life’s challenges, Liam’s story is one you don’t want to miss.Don’t forget to subscribe, leave a review, and share this episode with your mates!

What does it take to optimize your energy, hormones, and health in a world full of misinformation and over-the-counter garbage? In this powerhouse episode, Lucas Aoun—Australia's leading biohacker, founder of Ergogenic Health, and host of the Boost Your Biology podcast—joins Mets to break it all down.From natural testosterone enhancement to cutting-edge peptides, elite supplement sourcing, and the truth about creatine and taurine, Lucas reveals the secrets behind his global reputation as a high-performance health coach. You'll also hear about his personal health transformation, supplement formulation process, and why DHT, dopamine, and GABA are key to unlocking your alpha energy.✅ Topics covered:How Lucas hacked his biology after gut health issuesThe dark side of cheap supplements (Woolworths & Amazon beware!)Secrets behind TUDCA, ergothioneine, and in-before™ supplementsCreatine purity: German vs ChineseWhy dileucine may be the next evolution of aminosThe science of TRT-free testosterone boostingThe peptide revolution: BPC-157, ACE-167, and moreHow mindset, career fulfillment, and winning affect your biology💥 Whether you're a CEO, athlete, or just want to feel better after 35, this episode delivers game-changingknowledge. Get ready to level up your vitality, focus, and performance—naturally.👇 DROP A COMMENT with your biggest insight or question, and don't forget to:👍 Like | 🔔 Subscribe | 🧠 Share with someone who needs to biohack smarter📩 Lucas's TRT-Free Protocol: https://trtfree.com🧪 Follow Lucas on IG: @ergogenic_health🎧 Listen to the Boost Your Biology Podcast#ElevateWithMets #LucasAoun #Biohacking #Peptides #Supplements #MensHealth

In this week’s episode of the podcast, we sit down with former Sydney Roosters legend Anthony Minichiello for an incredible deep dive into his life, career, resilience, and passion for health.Anthony takes us back to his childhood in southwest Sydney, growing up on five acres with strong Italian roots, and how gymnastics and athletics gave him the foundation to become one of rugby league’s most dynamic players. We explore his journey from signing with the Roosters at just 16, to playing in six grand finals, winning premierships, and becoming one of the most loyal one-club players in the game.But it wasn’t always smooth sailing. Anthony opens up about his brutal four-year injury run — including multiple back surgeries — and the mindset it took to fight his way back when doctors told him he was finished. He shares the exact nutrition, lifestyle, and recovery protocols that helped him literally rehydrate his spine and return to the top level of the NRL.We also dive into:What it was like playing under legendary coaches like Ricky Stuart, Phil Gould, and Graham Murray.The leadership of Nick Politis and the culture that shaped the Roosters’ long-term success.The pivotal 2002 premiership win and the unforgettable 2013 grand final alongside Sonny Bill Williams.His transition into life after footy and building MiniFit, inspiring kids through movement, nutrition, and wellness — including PE programs for special needs schools.His philosophy on resilience, leadership, and living a healthy, balanced life.This episode is packed with lessons on hard work, loyalty, and the power of rebuilding your body and mind. Whether you’re a rugby fan or not, Anthony’s story will inspire you to push through adversity and take control of your health.Don’t forget to subscribe, leave a review, and share this episode with your mates!

This week we’re joined by Mia Rennie, Australia’s freestyle skiing prodigy and one of the youngest athletes ever to debut on the World Cup stage. Born in Penrith in 2003, Mia has represented Australia at the Youth Olympic Games, multiple World Championships, and international Big Air and Slopestyle events, all before turning 20.But Mia’s story goes far beyond the podium. From growing up in a sporty family with deep ties to cricket, to carving her own path in skiing from the age of 3, Mia’s journey is one of resilience, passion, and creativity. She opens up about:The rise: breaking records at World Juniors and on the World Cup stage.The setbacks: a full knee reconstruction before Beijing and what rehab taught her about identity, mental health, and patience.The pivot: Winter Olympics commentary, social storytelling, journalism, and public speaking.The mindset: chasing the “impossible,” building a strong support crew, and always kicking the sh*t out of Plan B.Mia also shares how she balances elite sport with creativity, purpose-driven work (including climate advocacy), and building a future beyond competition. At just 22, her perspective will fire you up.🎧 Now available on YouTube and Spotify.#ElevateWithMets #Podcast #MiaRennie #FreestyleSkiing #AthleteMindset #Resilience #Inspiration

This week on the podcast, we welcome our first Olympian guest Sam Fricker. At just 19 years old, Sam represented Australia on the world stage at the Olympic Games and the 2022 Commonwealth Games in Birmingham. But his story goes far beyond sport.In this episode, we dive into:- Sam’s journey from a restless kid with ADHD and dyslexia to becoming a three-time Australian champion.- The mindset frameworks and systems he built to overcome setbacks, injuries, and self-doubt.- Why momentum, persistence, and showing up every day matter more than talent.- The role of family, coaching, and discipline in shaping his success.- How he turned diving into a platform for entrepreneurship, content creation, and business opportunities.- His unfiltered perspective on failure, social media criticism, and building resilience.Sam also shares how he juggles training up to six hours a day while running businesses and creating content across multiple platforms and why breaking rules (but not the law) is often the key to staying ahead.If you’ve ever struggled with setbacks, self-belief, or finding the discipline to stay consistent, this conversation will give you powerful takeaways to apply in sport, business, and life.🔔 Don’t forget to subscribe to the channel, leave a comment with your biggest takeaway, and share this episode with someone who needs to hear it.

In this week’s episode of the podcast, we sit down with author, speaker, and mentor Luke Kennedy for a powerful conversation about his journey from a troubled past to a life of impact and purpose.Luke opens up about growing up in Alexandria, chasing respect through violence, and the spiral into crime, drugs, and organized street fights that eventually saw him stabbed twice before the age of 20. He shares the raw truth of battling anxiety, living behind false identities, and the heavy cost of people-pleasing.We dive deep into the turning points that helped Luke rewrite his story — from finding faith and fatherhood, to becoming a voice for young people across schools and communities. Luke also talks about his upcoming “Running for Eternity” challenge, where he’ll run 21 marathons in 21 days to raise funds for a local church and inspire others to push beyond their limits.This episode explores themes of resilience, mental health, identity, and legacy. Whether you’re navigating your own struggles or searching for inspiration to take that next step forward, Luke’s story is a raw reminder that it’s never too late to change your path.Don’t forget to subscribe, leave a review, and share this episode with your mates!

Episode 73: Dave Kidwell - From Rugby League to Coaching the Kiwis and BeyondIn this week's episode of the podcast, we sit down with former rugby league player and coach, Dave Kidwell, for an inspiring conversation about his incredible journey in the world of rugby. Dave opens up about his early days in the game, from growing up in New Zealand without a father and being raised by his single mother, to his transition from rugby union to rugby league, and eventually becoming a coach.We dive deep into Dave’s experiences with legendary coaches like Craig Bellamy and Brad Arthur, discussing what makes their coaching methods so special. Dave also shares fascinating insights from his time coaching the Kiwis, the challenges of being at the helm of New Zealand Rugby League, and the impact of the rise of Tonga in the international rugby scene.He takes us through his journey into rugby union, including his time coaching with Michael Cheika’s Argentina team and the World Cup experience. With stories about the highs, lows, and lessons learned, this episode offers valuable perspectives on coaching, leadership, and adapting to new challenges.Whether you’re a rugby fan or not, Dave's story is a testament to resilience, adaptability, and the power of teamwork. Tune in for an episode filled with passion, determination, and wisdom from a man who’s seen it all in the world of sport.Don’t forget to subscribe, leave a review, and share this episode with your mates!

Elevate with Mets Ep. 72: "The Dark Side of Performance" ft. Tyran SmithResilience isn’t built in the spotlight, it’s forged in the dark.In this powerful episode, Mets sits down with former professional athlete and long-time friend Tyran to talk about a side of high performance rarely discussed: the setbacks.We’re diving headfirst into the mental and physical toll of chasing greatness — when you’re not at your best, when your body breaks down, when life off the field throws you off course. Whether it’s injury, burnout, relationship struggles, or the crushing weight of expectation, this conversation is a real, unfiltered look at what it takes to keep going when everything says stop.Tyran shares an unreal story, playing elite-level footy with a broken and dislocated hand, fingers facing the wrong way, bones nearly protruding through the skin. Most would sit it out. Ty? He strapped it up, got injected, and went back into the fire. Not once. Not twice. Four times.We unpack:The "at all costs" mindset: What fuels it? What are the consequences?The fine line between toughness and recklessnessHow to stay mentally sharp when your body isn’t cooperatingWhy Lone Crow coffee is going in the suitcase to EuropeThe difference between pushing through and knowing when to pivotThis episode isn’t just about sport, it’s about life. Because whether you’re on the field, in the gym, running a business, or just trying to get through the day, setbacks are universal. What matters is how you respond.“The older we get, the better we were” -  but this story isn’t just nostalgia. It’s a masterclass in grit, sacrifice, and perspective.Real talk. Real lessons. Real stories.If you’ve ever had to pick yourself up when no one’s watching, this one’s for you.Subscribe to Elevate with Mets for more raw, honest conversations that challenge the way we think about growth and greatness.

This week on the Elevate Podcast, we’re joined by a good mate of mine,  a leader I’ve had the privilege to watch up close, in the gym and in life. He embodies the mindset, drive, and discipline it takes to truly perform at the highest level. From brutal training sessions to razor-sharp self-awareness, this episode dives deep into what separates the elite from the rest.But before we dive in… shoutout to our favourite brew: Lone Crow Coffee. One of our mates recently tried it, and his verdict? “My favourite coffee.” You’ll be seeing more Lone Crow around the studio soon, because when you’re chasing excellence, the fuel matters.Key Themes This Week:What Separates the Best from the RestWe kick things off talking about the Daily M Medal,  the benchmark of individual performance in the league. What’s the secret behind staying at the top of your game? It's not just talent,  it's dedication, grit, and relentless self-drive. These athletes keep showing up: staying longer, working harder, knowing exactly when they’re off and how to fix it.Self-Awareness as a SuperpowerThe true greats know themselves. Whether it's refining their craft or recognising when they need to reset, elite players don’t just react, they adjust with intention. That level of awareness? It's rare, and it’s what makes all the difference.Behind-the-Scenes StoriesFrom offseason training in WhatsApp groups to outworking everyone while on family trips,  we get into real, raw stories of athletes who live and breathe high performance. One story in particular blew me away, a player whose training intensity on holiday proved why he’s truly elite.The People Around You MatterWe also talk about the impact of your circle. The wrong voice can plant a seed of complacency,  “It’s too cold”, “Take a day off”,  and before you know it, you’ve slipped. The best athletes stay conscious, stay hungry, and surround themselves with the same.Why You Should ListenIf you’ve ever wondered what it really takes to sustain elite performance,  whether you’re in sport, business, or life,  this episode is for you. It’s honest, energising, and packed with practical insights you can apply immediately.

This week’s episode is pure dynamite! We sat down with the unstoppable Ricky Colosimo, boxing promoter, entrepreneur, and all-around legend, for a raw and honest chat about life inside and outside the ring.👊 From growing up as the youngest of six in a tight-knit Italian family to going toe-to-toe with some of Australia’s toughest fighters, Ricky’s story is all about grit, resilience, and the power of an unbreakable will. “Everything over there is earned, not given.” Ricky shares how his time in Brooklyn’s toughest gyms taught him that success comes to those who show up and put in the work.Inside this episode:🥊 The early days of getting bashed by his brothers, and how that lit the fire that made him a fighter.🥊 Overcoming a devastating ankle injury right before the Commonwealth Games, and how that moment reshaped his future.🥊 What it’s like to train in the heart of New York, surrounded by world champions and legends of the sport.🥊 Lessons in leadership and humility from working every single job in the family pub, from mopping floors to running the show.🥊 Why mentoring the next generation of fighters is one of his greatest passions today.💥 This is more than just a boxing story, it’s a story of hustle, heart, and never giving up, no matter the odds.Hit that Subscribe button and tap the bell for more powerful conversations like this! 👇 Drop a comment below if you’ve ever had to fight for your dreams, or if Ricky’s story inspires you. Let’s hear your thoughts!

Mets opens with a heartfelt welcome to world-renowned neurosurgeon Dr. Charlie Teo, reflecting on Charlie’s lifesaving impact on a close friend’s wife more than 20 years ago. He describes Charlie’s presence as a “pinch yourself moment,” particularly given the systemic challenges that ultimately pushed him out of the Australian medical landscape.Charlie shares his story, starting with his upbringing in Sydney as the son of Chinese-Singaporean parents. Despite getting a great education, he faced daily racism and a difficult home life, with an abusive father and a supportive mother who became his rock.He didn’t plan on becoming a neurosurgeon. At first, the field scared him. But once he was in it, he realised he’d found his passion. For Charlie, surgery was never just about medicine, it was about giving people hope when others wouldn’t.That belief came at a cost. He was heavily criticised for taking on complex, high-risk cases. Eventually, he was pushed out of Australia’s medical system and attacked by the media. But instead of quitting, Charlie kept going, relocating to China and Spain, where he now continues his work and feels more supported.Alongside surgery, Charlie is now focused on mental health. He talks about Cingulam, a clinic he’s involved with in Sydney that uses advanced brain scanning and magnetic therapy to help people with depression and anxiety, often with life-changing results.Throughout the episode, Charlie opens up about resilience, staying true to your values, and not letting others define your path. Despite everything he’s been through, he still believes in doing what’s right for patients. As he shares, a piece of advice from an Indian guru sums it all up: “One day, it’ll all make sense.”

What would you do if the UFC called you, with just 9 days to prepare?This isn’t your typical fighter story. Colby Thickenesse was folding laundry after a long security shift when he got the message that would flip his world upside down: “We need you in the UFC cage. Now.” No eight-week camp. No warning. Just a shot at the big leagues and a ticking clock.In this episode, Colby pulls back the curtain on:The chaos of going from everyday life to the UFC spotlight overnightTraining with legends like Alexander Volkanovski and the wild behind-the-scenes scrambleBattling through brutal weight cuts, staff infections, and “Bali belly” all before stepping into the cageThe mental warfare and raw determination it took to say yes when most would say noThe real, unfiltered truth about what it takes to seize a once-in-a-lifetime opportunityIf you think you know what it takes to make it in the fight game, think again. This is a story of grit, guts, and going all-in when the world is watching.Ready for the most unpredictable UFC journey you’ve ever heard? Hit play now and get inspired to chase your own impossible.Like, comment, and subscribe for more real fight stories and behind-the-scenes action!

🎙️ This Week on Elevate with Mets: The Broncos Blow-Up, Buzz's Spray & Latrell's Superpower 🔥Why is everyone coming for the Broncos and is it actually fair?This week, Mets and Jake dive into the biggest NRL drama making headlines, and let’s just say… it’s not your average media recap.From Buzz Rothfield’s hot takes to a boat trip that’s got the journos fuming, we’re unpacking all the noise and separating the real from the rubbish.Inside this ep:🚨 Why Buzz really went after the Broncos🛥️ The truth behind the “boat ride” — distraction or smart leadership?🔥 Jake’s player POV on what’s actually happening behind closed doors👑 Latrell Mitchell: freak performance or something even deeper?🧠 The psychology of big plays, team culture & media pressureIf you’re sick of the same cookie-cutter footy talk, this one's for you. Raw, unfiltered, and full of insight from someone who’s been in the sheds and under the spotlight.👇 Jump in the comments — Was Buzz out of line? Can the Broncos bounce back? Is Latrell untouchable when he’s in that kind of mood?🎧 Don’t just hear the headlines. Hear the truth.Hit play. Let’s elevate.

Daly Cherry-Evans to the Roosters in 2026: Masterstroke or Massive Pressure?In this week’s episode, we dive headfirst into one of the biggest NRL bombshells of the year Daly Cherry-Evans is now a very high probability to join the Sydney Roosters for the 2026 season.But with the shadow of Cooper Cronk’s premiership success still looming large, the question has to be asked:Is it premiership or bust for DCE?We break down the weight of expectations, how DCE stacks up against Cronk a half many say was more complete — and what this move could mean for a Roosters side still firing with James Tedesco in unbelievable form.Also in this episode:We take a closer look at Ezra Mam’s return to the QLD Cup after a highly publicised off-field incident. Can he rebuild, reset, and earn his spot back in the Broncos’ NRL lineup?We also break down: • The biggest NRL headlines from the week • Game-changing performances • Team form and finals implications • Players flying under the radar • Key match-ups that shifted the ladderDon’t forget to like, subscribe, and drop your thoughts in the comments — we want to hear your take.

This Week on the Pod: Locky Galvin, Tigers Drama & Mental Clarity in a Shaker!What do you get when you mix game-changing rugby insights with the smoothest New Zealand Whey Protein Isolate on the planet? This week’s episode.Mets and Jake dive into the Locky Galvin contract saga, straight from the headlines to the heart of the locker room. From shock omissions to match-winning plays at Leichhardt Oval, we unpack how a young talent got caught between club politics and pure performance.We’re also talking player managers, rugby league egos, and how narratives shift once you start winning. Featuring reflections on Benji’s pressure valve quote, a deeper appreciation of Galvin’s character, and how media pressure distorts the real story.And yep, we’re fueled by the Hokey Pokey Protein and Electro+ Raspberry, which had us feeling sharper, more focused, and ready to call it as we see it. First-taste reactions included!Timestamps:0:00 – Hokey Pokey Protein Review (It's unreal)4:32 – Locky Galvin: The Headlines vs. Reality12:19 – Inside the Tigers' Win at Leichhardt18:07 – Steve “Chimes” & the Player Manager Perspective26:40 – What Needs to Happen Post-November 131:55 – Final Takes: Ego, Contracts & Club Culture🎧 Whether you're here for the footy takes or the pre-game fuel review, you’ll love this one.👉 Like, Subscribe & Drop Your Thoughts in the Comments!

In this raw and powerful episode, we dive DEEP with one of the sharpest minds in rugby league management — and we don’t hold back. From the moment we shut down the gym for 3 months (and everyone thought we were insane), to the legends who’ve walked our floors (yes, even Arnold Schwarzenegger as a kid!), we unpack 15 years of transformation, grit, and community.🏉 Hear firsthand stories from behind the scenes in the NRL — player scandals, agent wars, the pressure of contracts, and the heartbreak of careers cut short. We break down what really happens when the headlines hit, and how trust, culture, and values can make or break a team… or a gym.🔥 Topics We Cover:What happened when Arnold trained here 💪How culture shapes clubs AND fitness communitiesThe real story behind agent Isaac Moses and Locky GalvinMental health in sport & why agents must step upLessons from Jared Mullen’s comeback and the value of second chancesManaging egos, families, and futures — all in one callWhy this gym still stands as a sanctuary for ex-players and everyday legends📍 Whether you're into rugby, gym culture, or just love a no-BS conversation about leadership, loyalty, and redemption — this episode’s for YOU.🎧 Hit play, subscribe, and come for a walk through the stories that shaped us.

🎙️ EPISODE #63 – Lonnie’s Back: Mindset, Movement & Meaningful GrowthOne of our most powerful episodes yet , Lonnie returns to the podcast and brings with him wisdom, realness, and a deeper perspective on life, fitness, family, and everything in between.If you connected with his first appearance, this episode will hit even harder. Why? Because this time it’s not just about the reps in the gym, it’s about the reps in life.In this episode, we dive into: Why fitness is the foundation, not just for strength, but for mental clarity🔥 Lonnie’s reflections on social media, personal branding & pivoting with purpose🔥 The lessons learned at our recent Thailand retreat: community, recovery, and the power of shared effort🔥 Balancing high-performance with fatherhood and emotional resilience🔥 Handling injuries, setbacks, and motivation slumps — and why rest is part of the work🔥 How to lead from the front, even when you feel like quitting🔥 Building discipline, values, and self-awareness — in training and in lifeFrom deep talks on growth and accountability, to laughs about gym floods and sandbag lifts in Fiji — this one is packed with the kind of raw insight and relatable energy that makes the podcast what it is.This isn’t surface-level chat. This is about pushing boundaries, evolving as men, as leaders, and as humans. Whether you're in the trenches or chasing your next level — this episode is a reminder: you've got more in you.👍 LIKE | 💬 COMMENT | 🔔 SUBSCRIBEDrop your thoughts below — and tell us what part hit home for you.

This week on the podcast, we’re focusing on how NRL players and enthusiasts can take their fitness and nutrition to the next level! Whether you’re an aspiring player, a current NRL athlete, or a passionate fan looking to get into better shape, we’ve got the insights you need. We dive into how to maintain peak performance during the season, dealing with travel schedules, and balancing training with recovery.We’ll also be tackling the nutrition side of things, exploring strategies for fueling your body for high-intensity workouts and matches, while keeping energy levels consistent and supporting muscle recovery. Plus, we share tips on dealing with common issues like IBS flare-ups, ensuring your nutrition plan is both effective and gut-friendly.Don’t miss out on our expert advice for creating a fitness plan that aligns with the demands of NRL while helping you stay injury-free, build strength, and maintain a balanced lifestyle. Whether you’re on or off the field, we’ll help you set the right mindset and structure for success.

We’re back in Australia after an intense 10 days in Thailand, and this episode dives straight into the retreat experience. The goal? To push every individual beyond their limits, physically, mentally, and emotionally, while creating a seamless experience in training, nutrition, and recovery.Initially, this was set to be the last retreat, but something shifted along the way. As the days progressed, the group fed off each other’s energy, taking on every challenge and demanding more. The feedback was powerful, proving that the retreat delivered more than expected. People left with confidence, new perspectives, and tools to bring back home, exactly what we set out to achieve.

Michael Fualalo has built a reputation as one of the top speed coaches in rugby league, working with some of the fastest players in the game. His journey started in group fitness, but under the mentorship of speed specialist Roger Fabri, he refined his approach to acceleration and movement mechanics, carving a path into elite-level coaching.Beyond training athletes, Michael has played a key role in revitalizing Cabramatta Rugby League, bringing a fresh perspective to player development. His deep-rooted connection to the game, influenced by his father, "Uncle Charlie," has shaped his coaching philosophy, blending discipline, technical expertise, and a passion for progress.In this episode, Michael shares his experiences breaking into the industry, the challenges of coaching at the highest level, and what it takes to build true speed and agility in athletes.

From Junior Club to NRL Star: Jacob’s Inspiring JourneyJacob’s journey from a small junior club to the NRL is nothing short of inspiring. Growing up in a rugby league family, his dad played a huge role in shaping his career, instilling values of loyalty, hard work, and perseverance. Despite playing for a team without the same resources or star players as others, Jacob stood out, proving that success is earned, not given.In this episode, we dive into his junior footy days at Renown United, his transition into the Dragons' system, and the surreal moment of making his NRL debut. He shares the highs and lows of his career, including the tough reality of leaving the club he always dreamed of playing for and finding a new home at South Sydney.From childhood dreams to professional realities—Jacob’s story is one of resilience, passion, and commitment to the game.🔔 Subscribe for more in-depth NRL stories!📢 Share your thoughts in the comments, what part of Jacob’s journey inspired you the most?#NRL #RugbyLeague #Jacob #SouthSydney #StGeorge #NRLDebut #HardWorkPaysOff

We’re back for another episode, and this time, we’re reflecting on the journey so far! With 58 episodes now in the books, we’re diving into some of the biggest lessons learned from the high-level guests we’ve had on the show. Jake’s here to share his thoughts, and we’ll also highlight the incredible feedback and support we’ve received from our listeners, because your comments and messages mean more than you know.In this episode, we also get into the latest on Jack de Belin, his exoneration, and the serious allegations of police evidence tampering. What does it mean when the system gets it wrong? And how does a player rebuild after being dragged through it all? We break it down.Plus, we touch on the Paul Kent situation and the media’s role in shaping narratives, whether it’s fair, biased, or just for views. There’s a lot to unpack, and we’re not holding back.Tune in for real talk, insights, and a look back at the best moments from the podcast so far!Don’t forget to like, comment, and subscribe!

This Week’s Episode: Special Guest Pete Mata’utia – A Heartfelt ConversationIn this week's episode, we have a special guest, Pete, who shares some incredible stories and reflections from his upbringing in Bankstown to his rugby league career. From funny anecdotes about his last name pronunciation to heartfelt moments about his family and his journey in the NRL, Pete takes us through the highs and lows of his experiences.We kick things off with Pete sharing the humorous struggles of his last name, which changed with each game, and the bond that formed with his brothers as they all began their careers. Growing up in Bankstown, Pete talks about the community, his love for the Bulldogs, and how the area shaped his values. But his journey didn’t just revolve around rugby, his family played a major role in his success.Pete reflects on the pride he felt when his brother made history by becoming the youngest ever to play for Australia, and the sacrifices his family made, particularly his mother. His story highlights the resilience of family bonds, the sacrifices they’ve made, and the driving force behind their success.Tune in as Pete takes us behind the scenes of his life, his career, and the lessons he's learned along the way. It's an inspiring conversation about family, dedication, and perseverance.

Bradley Dryburgh shares his journey of living with cystic fibrosis (CF) and diabetes, emphasizing the role of fitness, mindset, and purpose in overcoming adversity. He highlights how the gym serves as a melting pot of people striving for self-betterment and discusses his belief in the power of intent and consistency.Bradley recounts his diagnosis at birth and how his parents rejected a bleak prognosis, choosing instead to find a doctor who aligned with their positive vision. Despite facing multiple health challenges, including liver disease at nine and diabetes at 13, he remained active, attributing his well-being to daily exercise, proper nutrition, and a strong support system.He explains the impact of CF on the body, particularly how thick mucus affects organ function, and how exercise plays a crucial role in clearing his lungs. Growing up, he developed a passion for sports, which significantly improved his lung function and overall health. His story is a testament to resilience, showing that while genetics and circumstances play a role, personal choices, discipline, and a positive outlook can make a huge difference.

The episode kicks off with a lighthearted moment about a WhatsApp group post mistakenly announcing Emre joining the Dragons. The hosts reminisce about their shared background, emphasizing their Eastlakes upbringing and the challenges and opportunities that came with it. Emre reflects on his childhood, describing a close-knit, multicultural community where playing outside every day was the norm.He talks about his early sports journey, initially playing soccer before transitioning to rugby league at age 10 with the Mascot Jets. Despite an early setback due to injury, Emre stuck with footy, growing up alongside future NRL stars like Cameron Murray and Keaon Koloamatangi. He credits his scholarship at Matraville Sports High as a turning point, where he began taking the sport more seriously.A humorous moment arises when Emre recalls briefly working at his family's kebab shop before realizing it wasn’t for him, leading his father to encourage him to focus on football. He details his progression through the junior ranks, his experience in the Rabbitohs system, and how playing with top-tier teammates shaped his development.The conversation shifts to his nine-year tenure at the Canberra Raiders, with Emre explaining his decision to leave Sydney. He highlights the importance of stepping out of his comfort zone to grow as a player and discusses the influence of key figures in his career, such as Matt King and Michael Maguire.Throughout the episode, Emre’s journey is framed as one of resilience, adaptability, and the pursuit of continuous improvement, shaped by both his environment and the people around him.

In this episode of The Elevate Podcast, we sit down with NRL legend George Rose! We dive deep into his incredible career, from his early days growing up in the country, his time with Manly and the Roosters, to his transition into boxing. George shares insights on the toughness of country footy, classic rivalries, and the evolution of the game. We also talk about his connection to Titan Fitness, bumping into old mates, and the mindset it takes to succeed both on and off the field. If you're a footy fan, a fighter, or just love a good story, this one's for you!

Elevate March 2025 Retreat: https://elevatewithmets.com/march-2025-retreat/ In this episode, we sit down with Maurice and John, two twin brothers with a rich background in rugby league, a deep connection to their Fijian heritage, and plenty of stories to share. The conversation explores their journey from playing touch footy together as kids to overcoming challenges as twins in structured rugby league setups. They share insights about the transition from free-flowing, instinctual play to adapting to professional structures, along with the role their family and cultural heritage have played in shaping who they are today. The twins reflect on the grounding and transformative experiences of connecting with their Fijian roots, describing the warmth, simplicity, and community of village life. They also touch on the lessons they've learned about family dynamics, gratitude, and staying present in a fast-paced world. The episode wraps with reflections on how traveling to Fiji and similar cultures like Thailand can bring peace, creativity, and clarity, providing a much-needed reset from the stress of daily life. If you’re enjoying these conversations, stay tuned—we’re planning to take this podcast international, with Thailand as the next destination!

In this episode, Clayton shares his exciting return to EHP Labs and dives deep into his journey back to a company he helped build. He opens up about his recent experience with the NELK Boys podcast, discussing the fun and authenticity of the group. Clayton shares his insights on key topics like team building, the importance of cultural fit in hiring, and creating a performance-driven company culture. He also explores marketing strategies, leadership, and how resilience is crucial in entrepreneurship. With a focus on positioning, growth, and maintaining balance in life, Clayton offers valuable lessons for anyone looking to thrive in business and beyond.

In this deeply moving episode of Elevate with Mets, we sit down with Josh Miller, a former professional rugby league player who made his mark with the Canberra Raiders and St. George Illawarra Dragons in the 2000s and 2010s. Known for his fearless playing style, Josh shares a candid and powerful account of his life both on and off the field, diving into the challenges he faced and the resilience he developed along the way. Josh opens up about the impact of repeated concussions during his career, shedding light on an issue that continues to affect athletes across the sporting world. He reflects on the heartbreak of losing his brother, his struggles with identity after stepping away from the NRL, and the crucial role therapy played in his journey toward mental health and healing. Through these deeply personal stories, Josh offers invaluable insights into the importance of self-awareness, vulnerability, and seeking help when needed. Now thriving as a personal trainer, Josh shares how he’s found a new purpose in helping others improve their health and well-being. His journey is a testament to the power of growth, transformation, and finding meaning beyond the game. Whether you’re a sports fan, navigating your own challenges, or seeking inspiration for personal growth, this episode is packed with heart and wisdom. Tune in now for a conversation that goes far beyond the sidelines. FOLLOW JOSH MILLER:  https://www.instagram.com/joshmiller ------------------------------------------------------------------------------------------------------------------------------------------ Learn more about Mets Analin:  https://elevatewithmets.com/ Instagram: https://www.instagram.com/titanmets/ TikTok: https://www.tiktok.com/@titanmets LinkedIn:  https://www.linkedin.com/in/mets-analin-05239a63/ YouTube: https://www.youtube.com/@metsanalin

In this compelling episode of Elevate with Mets, we welcome back Braith Anasta for his second appearance on the podcast. A former professional rugby league star, Braith built an illustrious career as a five-eighth and lock in the NRL throughout the 2000s and 2010s. Representing both Australia and Greece internationally, he made his mark with the Canterbury-Bankstown Bulldogs, leading them to a premiership victory in 2004, and later playing for the Sydney Roosters and Wests Tigers. Today, Braith continues to influence the sport as the host of NRL 360 on Fox Sports Australia. This episode takes a deep dive into Braith’s journey, covering career-defining moments like his State of Origin performances and the mindset required to compete at the highest levels of rugby league. He shares his thoughts on the NRL’s exciting move to Las Vegas, reflecting on how it could expand the game’s global reach. Beyond the field, Braith opens up about the joys and challenges of fatherhood, the importance of self-work and personal development, and the lessons he’s learned in balancing his career and personal life. Whether you’re passionate about rugby league, interested in personal growth, or looking for insights into navigating life’s transitions, this conversation is packed with inspiration, humor, and actionable advice. Don’t miss this engaging episode as Braith Anasta shares his unique perspective on the game, life, and the continuous pursuit of excellence. FOLLOW BRAITH ANASTA: https://www.instagram.com/braith_anasta Learn more about Mets Analin:  https://elevatewithmets.com/ Instagram: https://www.instagram.com/titanmets/ TikTok: https://www.tiktok.com/@titanmets LinkedIn:  https://www.linkedin.com/in/mets-analin-05239a63/ YouTube: https://www.youtube.com/@metsanalin

In this compelling episode of Elevate with Mets, host Mets Analin sits down with former professional rugby league star Eddy Pettybourne, whose career spanned continents, leagues, and positions on the field. Eddy shares his journey from playing at the highest levels in the NRL with clubs like South Sydney Rabbitohs, Wests Tigers, and Gold Coast Titans, to his international representation for Samoa and the United States. With stories of playing in Europe for Wigan Warriors, Toulouse Olympique, and beyond, Eddy provides a deep dive into his experiences as a prop, second-row, and lock. Eddy opens up about the highs and lows of his career, including challenges with complacency and the valuable lessons he learned after being signed to the Tigers on a three-year deal only to feel overlooked. He recounts jaw-dropping moments like the infamous Mad Monday incident where David Fa’alogo punched coach Jason Taylor, offering rare insight into the dynamics of professional sports. Eddy also reflects on his time playing abroad in France and Serbia, where he gained a broader perspective on life and rugby. Beyond the field, Eddy shares his inspiring career pivot into finance with the ILUX Group and his role in the EZ Project Podcast, where he continues to make an impact off the pitch. He talks candidly about the unwavering support of his family, especially his parents, and how their sacrifices fueled his determination and gratitude throughout his journey. This episode is a must-listen for sports fans and anyone seeking stories of resilience, growth, and the power of family. FOLLOW EDDY PETTYBOURNE: https://www.instagram.com/pettybourne_13 ------------------------------------------------------------------------------------------------------------------------------------------ Learn more about Mets Analin:  https://elevatewithmets.com/ Elevate With Mets Podcast on Spotify: https://open.spotify.com/show/6sH6wDLkxUKIF6yP97OA0s Instagram: https://www.instagram.com/titanmets/ TikTok: https://www.tiktok.com/@titanmets LinkedIn:  https://www.linkedin.com/in/mets-analin-05239a63/ YouTube: https://www.youtube.com/@metsanalin

In this episode of the Elevate With Mets podcast, host Mets Analin sits down with Eloni Vunakece, a former Fiji international rugby league player and NRL prop for the Sydney Roosters. Eloni shares his inspiring journey from junior rugby to competing at the highest level, reflecting on the challenges he faced with coaches and the pivotal influence of coach Trent Robinson in shaping his career. Together, Mets and Eloni explore how his training and mindset evolved, making him a more dedicated and impactful athlete. The conversation delves into family life, with Eloni revealing his unique approach to parenting, treating it like a project to achieve the best results for his kids. Mets and Eloni also exchange perspectives on fitness and weight training, comparing the philosophies of legends like Ronnie Coleman and Dorian Yates, sparking an engaging discussion about their training methods. Mets and Eloni’s conversation dives into the struggles men face with societal narratives about masculinity. Eloni shares his perspective on these challenges and reflects on what it means to him to be a proud Fijian, weaving his cultural heritage into his personal story. Packed with insights, humor, and inspiration, this episode is a must-listen for anyone looking to elevate their mindset, fitness, and approach to life. FOLLOW ELONI VUNAKECE: https://www.instagram.com/elonivunakece/ Learn more about Mets Analin:  https://elevatewithmets.com/ Instagram: https://www.instagram.com/titanmets/ TikTok: https://www.tiktok.com/@titanmets LinkedIn:  https://www.linkedin.com/in/mets-analin-05239a63/ YouTube: https://www.youtube.com/@metsanalin

In this impactful episode of Elevate with Mets, hosts Mets Analin and Jake Markleto welcome former NRL star Shaun Timmins to share his extraordinary journey through rugby league and beyond. From making his debut as a teenager to representing his club, state, and country on the biggest stages, Shaun reflects on the career-defining moments that shaped him as an athlete. Together, they revisit his most memorable highlights and the sacrifices it took to reach the pinnacle of the sport. The conversation takes a deeper turn as Shaun opens up about the struggles of identity after retiring from the game. Transitioning from professional sport to everyday life brought unexpected challenges, and he candidly discusses how he worked to rediscover his sense of self outside the spotlight. With thoughtful questions from both Mets and Jake, Shaun reveals the emotional toll, resilience, and lessons learned from life after football. Listeners will also gain insight into Shaun’s experiences overcoming injuries, the mindset that helped him push through adversity, and the advice he has for athletes facing similar challenges. Whether you’re a diehard rugby league fan or looking for inspiration on navigating life’s transitions, this episode delivers a raw and uplifting story of growth and perseverance. LEARN MORE ABOUT SHAUN TIMMINS: https://en.wikipedia.org/wiki/Shaun_Timmins ------------------------------------------------------------------------------------------------------------------------------------------ Learn more about Mets Analin:  https://elevatewithmets.com/ Instagram: https://www.instagram.com/titanmets/ TikTok: https://www.tiktok.com/@titanmets LinkedIn:  https://www.linkedin.com/in/mets-analin-05239a63/YouTube: https://www.youtube.com/@metsanalin

In this powerful episode of Elevate With Mets, we sit down with Jarrod Mullen, the former Australian professional rugby league player whose career was dramatically impacted by a 2017 suspension following a positive test for banned substances. Jarrod opens up about the pivotal moment in his career—a hamstring injury that led to a misguided injection, ultimately resulting in a four-year suspension under ASADA regulations. He candidly shares the emotional toll and the lessons learned during this challenging period. Jarrod recounts the events that unfolded after the suspension, shedding light on the personal and professional repercussions he faced. From the struggles of being sidelined from the sport he loved to his journey of rebuilding his life and reputation, his story is one of resilience and accountability. He also reflects on the role of trust and responsibility in elite sports, offering valuable insights for aspiring athletes. A standout moment in the conversation is Jarrod’s discussion with rugby league legend Wayne Bennett, who offered a profound perspective during this turbulent time. Through heartfelt anecdotes, Jarrod underscores the importance of mentorship, second chances, and staying true to one’s values in the face of adversity. This episode is a must-listen for sports fans and anyone inspired by stories of redemption and perseverance. READ MORE ABOUT JARROD MULLEN: https://en.wikipedia.org/wiki/Jarrod_Mullen Learn more about Mets Analin:  https://elevatewithmets.com/ Instagram: https://www.instagram.com/titanmets/ TikTok: https://www.tiktok.com/@titanmets LinkedIn:  https://www.linkedin.com/in/mets-analin-05239a63/ YouTube: https://www.youtube.com/@metsanalin

In the latest episode of the Elevate With Mets podcast, host Mets Analin sits down with former NRL player Sandor Earl to explore his journey in professional sports and life beyond the field. Sandor, known for his resilience and athletic prowess, shares his experiences playing for top-tier clubs like the Melbourne Storm and his determination to overcome setbacks during his career. Listeners will gain a deep appreciation for Sandor’s ability to navigate challenges with unwavering focus and a growth mindset. The conversation delves into the multifaceted topic of identity, particularly how Sandor transitioned from being defined by his athletic career to embracing new roles in business and personal development. This introspective discussion highlights the importance of self-awareness and adaptability when faced with life’s inevitable changes. Sandor's insights offer inspiration for anyone seeking to redefine their purpose. As always, Mets creates a space for authentic storytelling and meaningful reflection. Tune in for an episode packed with valuable lessons on perseverance, identity, and transformation. Whether you're a sports enthusiast or simply looking for personal growth inspiration, this episode is not to be missed. FOLLOW SANDOR EARL: https://www.instagram.com/sandor_earl ------------------------------------------------------------------------- Learn more about Mets Analin:  https://elevatewithmets.com/ Elevate With Mets Podcast on Spotify: https://open.spotify.com/show/6sH6wDLkxUKIF6yP97OA0s Instagram: https://www.instagram.com/titanmets/ TikTok: https://www.tiktok.com/@titanmets LinkedIn:  https://www.linkedin.com/in/mets-analin-05239a63/ YouTube: https://www.youtube.com/@metsanalin

In this powerful episode of Elevate With Mets, host Mets Analin sits down with NRL star Addin Fonua-Blake for his first ever podcast interview to discuss the pivotal factors that have shaped his journey, both on and off the field. Addin shares how his environment—on the team and at home—has played a critical role in his growth as an athlete and a person, emphasizing how surrounding yourself with the right energy can elevate every aspect of your life. The conversation takes a heartfelt turn as Addin reflects on the profound impact his wife has had on his career, from keeping him grounded during challenging times to helping him stay focused on his goals. Her unwavering support has been instrumental in shaping his mindset and drive for excellence. Together, Mets and Addin dive deep into the importance of building a strong foundation in life and sport. This episode isn’t just about rugby league; it’s about lessons in resilience, accountability, and the power of support systems. Whether you’re chasing dreams in sport, business, or personal growth, this is one conversation you don’t want to miss. READ MORE ABOUT ADDIN FONUA-BLAKE: https://en.wikipedia.org/wiki/Addin_Fonua-Blake

In the latest episode of the Elevate With Mets podcast, co-hosts Jake Marketo and Mets Analin dive deep into the transformative power of setting standards and letting go of outdated personal programs that hinder growth. They explore how maintaining high standards can unlock new levels of achievement, while Jake and Mets share candid insights into the mental shifts required to break free from habits that no longer serve. Whether it’s in fitness, business, or life, this episode highlights the importance of intentional living and constant self-evaluation. Mets reflects on the profound impact Napoleon Hill’s timeless classic Think and Grow Rich has had on his life and how its lessons continue to shape his mindset and approach to success. The hosts also take a moment to recap the recent Elevate With Mets Thailand retreat, where attendees experienced breakthroughs in their fitness and personal development journeys. With stories of camaraderie, progress, and ice baths, Jake and Mets reminisce about the powerful environment that fostered transformation. Looking ahead, the duo shares exciting plans for the March 2025 Thailand retreat, promising even more opportunities for growth and connection. Additionally, they tease what’s on the horizon for the podcast, including upcoming guests, new programs, and Titan Fitness’s vision for 2025. Whether you’re seeking inspiration or actionable steps to elevate your life, this episode is a must-listen. LEARN MORE ABOUT ELEVATE WITH METS RETREATS: https://elevatewithmets.com/pages/thailand Learn more about Mets Analin: https://elevatewithmets.com/ YouTube: https://www.youtube.com/@metsanalin/featured Instagram: / https://www.instagram.com/titanmets/ TikTok: / https://www.tiktok.com/@titanmets LinkedIn: / https://www.linkedin.com/in/mets-analin-05239a63/

In the latest episode of Elevate With Mets, host Mets Analin and co-host Jake Marketo take listeners on a journey back to the vibrant experiences of the recent Elevate With Mets retreat in Thailand. This recap dives into every memorable moment—from the intense, tailored workouts to the top-notch facilities that set the stage for an unforgettable experience. Mets and Jake share stories from the week, highlighting the energy that each participant brought to push their limits and elevate their health, fitness, and mindset in one of the world’s most stunning locales. The hosts discuss the incredible food that fueled everyone’s journey, the camaraderie that developed throughout the retreat and, of course, the addition of the highly anticipated Freeze Yourself Ice Baths. Each ice bath brought a unique challenge and powerful opportunity for growth, and it became a highlight for many participants. Mets and Jake explain how these practices brought people together, creating a supportive environment where everyone pushed themselves beyond what they thought possible. They also touch on the diverse array of activities and the unmatched beauty of Thailand that made every day feel like a fresh adventure. As the episode wraps up, Mets and Jake build excitement for the next retreat scheduled for March 2025 in Phuket. They share plans to enhance the experience, adding new activities, refining the program, and introducing improvements designed to take everything to the next level. Whether you joined them in Thailand or are curious about what an Elevate With Mets retreat can do for you, this episode offers insight, inspiration, and a call to join the next chapter in paradise. LEARN MORE ABOUT ELEVATE WITH METS RETREATS: https://elevatewithmets.com/pages/thailand Learn more about Mets Analin: https://elevatewithmets.com/ YouTube: https://www.youtube.com/@metsanalin/featured Instagram: / https://www.instagram.com/titanmets/ TikTok: / https://www.tiktok.com/@titanmets LinkedIn: / https://www.linkedin.com/in/mets-analin-05239a63/

In the latest episode of The Elevate Experience podcast, host Mets Analin sits down with professional rugby league athlete and former NRL star Gareth Widdop. Known for his impressive career with the Melbourne Storm, St. George Illawarra Dragons, and later the Warrington Wolves in the UK, Gareth shares the highs and lows of his journey in the world of rugby league. Mets and Gareth dive into his move from England to Australia at a young age, where he embraced a new culture and lifestyle, laying the foundation for his future success. Gareth opens up about the challenges he faced both on and off the field, including career-defining moments of adversity. A pivotal season-ending injury put Gareth’s career on pause, testing his resilience and determination. He describes how he found the strength to recover and get back on track, even when the odds seemed stacked against him. Gareth’s story is one of grit, resilience, and pushing through the pain to reach his goals, offering listeners a deep look into the mindset of a professional athlete. Throughout their conversation, Mets and Gareth discuss what it takes to stay mentally tough, adapt to new environments, and stay motivated in the face of challenges. Gareth’s insights and experiences shed light on how to handle setbacks and continue to grow, both as an athlete and as an individual. This episode is packed with inspiration for anyone looking to overcome their own obstacles and elevate their mindset. Don’t miss this inspiring conversation on The Elevate Experience. FOLLOW GARETH WIDDOP: https://www.instagram.com/garethwiddop/

In the latest episode of The Elevate Experience Podcast, host Mets Analin sits down in Las Vegas with Kris Gethin, co-founder of Unmatched Supplements and a well-respected name in fitness and biohacking. Their annual meeting at Mr. Olympia serves as the perfect setting to dive deep into Kris' extensive journey in the fitness world, as he shares his experiences and the mindset that has driven him to the top of his industry. From bodybuilding to business, Kris opens up about the dedication and hard work it took to turn his passion into a powerful brand. Kris and Mets discuss how Kris’ journey began, recounting the defining moments that helped shape his career and life philosophies. Kris highlights his early challenges and the relentless work ethic that has helped him stand out as a unique voice in fitness and health. He shares insights on what it means to not only grow as an athlete but also to expand his impact as a business leader, co-founding Unmatched Supplements to push the boundaries of nutrition and biohacking. As the conversation unfolds, listeners gain valuable takeaways on resilience, the power of routine, and the importance of surrounding oneself with inspiring individuals. Kris emphasizes how continuous growth and evolution have been the cornerstones of his success. This episode is a must-listen for those who seek motivation, practical wisdom, and a glimpse into the relentless mindset of a true industry trailblazer. Tune in to The Elevate Experience for an inspiring conversation that encapsulates the synergy of fitness, business, and personal development. FOLLOW KRIS GETHIN: https://www.instagram.com/krisgethin

In the latest episode of The Elevate Experience Podcast titled "Training with Pros, Owning Gyms & Facing Death with Si Fan," host Mets Analin reunites with special guest Simon Fan, founder of the award-winning Ultimate Fitness Birmingham. During their recent trip to Las Vegas for Mr Olympia 2024, Simon shares the extraordinary story of his journey, not only as a gym owner and trainer of elite athletes but also his personal battle with COVID-19. Simon opens up about being placed in an induced coma at the height of the pandemic and the near-death experience that forever changed his perspective on life and fitness. Throughout the conversation, Simon reflects on the physical and mental toll of surviving COVID, the long road to recovery, and how it reshaped his approach to both business and personal health. His determination to rebuild his strength and continue inspiring others through fitness shines through, even in the face of overwhelming adversity. Simon also shares insights into the resilience required to run a successful gym during one of the most challenging periods in recent history, while never losing sight of his mission to help others achieve their best. Listeners will be moved by Simon Fan’s powerful account of survival, growth, and leadership. This episode offers a unique blend of inspiration for both fitness professionals and anyone looking to overcome life’s toughest obstacles, as Simon’s journey from a hospital bed to the gym floor serves as a testament to human perseverance and strength. FOLLOW SI FAN: https://www.instagram.com/si_fan

In the latest episode of The Elevate Experience podcast, host Mets Analin welcomes Cristy “Code Red” Nickel, a wellness expert and entrepreneur who transformed her life from struggling on food stamps to earning $10 million in just three years. Recorded in Las Vegas, Cristy shares her inspiring journey of resilience, determination, and hustle, offering a powerful example of how anyone can rise above their circumstances and achieve extraordinary success. During the episode, Cristy opens up about the challenges she faced on her path to financial freedom, including overcoming personal obstacles and breaking through the limitations of her past. She dives into how her unique “Code Red” lifestyle program helped her not only change her own life but also the lives of thousands of others by promoting a no-nonsense approach to weight loss and health transformation. Her candid insights into building a successful brand from the ground up provide valuable lessons for entrepreneurs and dreamers alike. Mets and Cristy discuss the mindset shifts, discipline, and strategic moves that helped her build a multimillion-dollar business. Listeners will walk away feeling empowered to take control of their own lives and health, with actionable tips for creating lasting success. Tune in for a motivating conversation packed with real-life experiences and practical advice for anyone looking to elevate their life to the next level. FOLLOW CRISTY “CODE RED” NICKEL: https://www.instagram.com/cristycodered

In the latest episode of The Elevate Experience, host Mets Analin welcomes professional rugby league player Reimis Smith, who currently plays for the Catalans Dragons in the Super League. Reimis opens up about his rugby journey, from his early career in the NRL with the Canterbury Bulldogs and Melbourne Storm, to making the significant move to France to continue his professional career. They discuss Reimis’ experiences of adapting to a new life in the South of France, the challenges of playing in a different league, and how this transition has shaped his personal and professional life. Reimis also delves into how he’s building his personal brand as an athlete and the importance of maintaining focus while navigating the pressures of professional sport. Throughout the episode, Reimis shares valuable insights about growth, resilience, and the international opportunities in rugby. This conversation offers a fascinating glimpse into the world of professional rugby, life abroad, and what it takes to succeed both on and off the field. Don’t miss this inspiring and insightful episode! FOLLOW REMIS SMITH: https://www.instagram.com/_reimismith4/

In the latest episode of The Elevate Experience podcast, host Mets Analin sits down with Kenny, founder of KIX Media, and his co-host Quinn from the Kickin’ It with Kenny & Quinn podcast. Kenny, who runs his own successful content and media agency, shares the story behind launching KIX Media and how it has become a platform for empowering creators to elevate their content. For the past two years, Kenny has worked closely with Mets to help build and expand The Elevate Experience brand and platform, providing expert guidance in content strategy and media production. Kenny & Quinn reflect on their journey as content creators and podcast hosts, discussing the evolution of their work and the challenges they’ve faced. Kenny opens up about balancing the demands of running a media agency with his passion for creating authentic content, while also supporting Mets in growing his personal brand. They share behind-the-scenes stories and reveal strategies for building a loyal audience, maintaining creativity, and staying relevant in today’s digital landscape. Mets brings his high-energy style to the conversation, highlighting key lessons from his collaboration with Kenny and practical advice for creators and entrepreneurs. This episode is packed with insights on content creation, running a media business, and fostering strong community connections. Don’t miss this inspiring conversation—tune in to learn how to elevate your creative ventures and build a lasting brand! FOLLOW KENNY: https://www.instagram.com/kenny.visuals/