Elite Life with Sam

Send us Fan MailThis week on Elite Life with Sam, things spiral in the best way possible. Running on zero sleep and pure vibes, Sam and Dani dive into their very serious debate about nicknaming literally everyone in their lives, question whether society’s “rules” are even real, and share the unfiltered habits that somehow make life easier.From throwing away Tupperware instead of washing it to eating ramen for breakfast and leaving places without saying goodbye, nothing is off limits. It’s chaotic, honest, and way too relatable.If you’ve ever felt a little unhinged but still thriving, this episode is for you. Support the show

Send us Fan MailToday’s episode is all over the place in the best way possible. We kick things off talking about “nap dates” and somehow spiral into one of the most honest conversations we’ve had about modern dating, relationships, and what people actually want right now.I share the story of trying to play matchmaker for one of our friends and how that quickly turned into a mix of sweet moments, chaos, and even a little unexpected drama. It really got me thinking about how hard it is to date organically these days, especially with apps, expectations, and everyone having a checklist before even meeting.We also get into boundaries, preferences, and why I don’t think people should be judged for knowing what they want. Whether it’s dating someone with kids, age gaps, or just figuring out what works for your lifestyle, we talk through it all in a very real, unfiltered way. Support the show

Send us Fan MailIn this episode of Asking for a Friend, the conversation quickly goes off script as Rich, Dani, and I dive into real-life questions about relationships, boundaries, and personal growth.They unpack topics like whether you should correct your partner or let them learn the hard way, what it really means when someone cheats, and if men and women can truly just be friends. The discussion also explores the challenge of letting go of other people’s opinions and how to protect your energy in one-sided friendships.What starts as advice turns into an honest, unfiltered conversation filled with humor, strong opinions, and a few unexpected tangents along the way.If you’ve ever questioned your relationships, your boundaries, or how much you should care what others think, this episode will definitely get you thinking. Support the show

Send us Fan MailThis week on AFAF, it’s “just as toxic”… maybe even worse.Rich and I are in typical form, constantly messing with each other. Dani balances things out as she shares her new relationship era, and for once, things are actually going well. Of course, it wouldn’t be AFAF without a little shop drama making its way into the mix… and somehow, we spiral into a conversation about raising teenage boys.It’s chaotic, a little unhinged, and way too relatable. Tune in for laughs, side-eyes, and the kind of stories that make you question everyone just a little bit. Support the show

Send us Fan MailToday’s AFAF episode is exactly what you’d expect and somehow even more chaotic. We start with con men, take a completely unnecessary detour into beans, and somehow end up talking about the Olympics. It’s one of those episodes where the conversation goes everywhere, the laughs come easy, and the sweet chaos of AFAF is in full swing. Support the show

Send us Fan MailIt feels so good to be behind the mic again. We’ve got SO much to catch up on and trust me… life has been life-ing. New updates, new lessons, new energy.Here’s a quick little life update to get us started 👀Also… what are y’all’s thoughts on the new setup? Be honest. Are we feeling it or are we FEELING it? 👇 Support the show

Send us Fan MailIn this episode, I'm joined by the lovely Hellen, founder of The Wellness Concierge, where she acts as your very own Sherlock Holmes of health. From symptoms to root causes, Hellen specializes in uncovering the hidden connections within your body and lifestyle to help you feel your absolute best. If you’ve ever felt like something was off but couldn’t find the answer, this is the episode for you.Want to connect with Hellen?Find her on Instagram @thewellness_concierge or visit her website at www.thewellness-concierge.com. Support the show

Send us Fan MailJoin me and my bestie (and stepwife!) Hollie as we dive into our unexpected friendship journey—from ex-wife and stepmom to genuine friends. We’ll chat about Hollie’s life, the twists and turns that brought us here, and how she and Vince launched Cuban Cracker 615, a must-try Cuban food truck serving up delicious flavors. You won’t want to miss this fun, heartfelt, and maybe even a little chaotic episode!Socials: @Cubancracker615 Support the show

Send us Fan MailHey guys! Today, we’re peeling back the wrapper on Jessica, the ultimate cupcake queen. From the sweet high of being featured on the Cooking Network to the sour moments of navigating toxic relationships, Jessica gets real about her journey. Don’t miss this deliciously honest episode filled with inspiration, lessons, and laughs! Got thoughts or questions? Hit the TEXT NOW button on your streaming platform—we’d love to hear from you!Jessica’s Socials:Instagram: @prettycakes1013Tiktok: @cupcakes0402Resources: https://www.thecookery.org/https://freeheartsorg.com/https://www.nami.org/advocacy/policy-priorities/responding-to-crises/national-hotline-for-mental-health-crises-and-suicide-prevention/#:~:text=A%2024%2F7%20crisis%20hotline,273%2DTALK%20(8255). Support the show

Send us Fan MailPulling the Band-Aid off isn’t comfortable, but sometimes it’s necessary. In today’s episode, we talk about why avoiding confrontation isn’t actually peace. It’s just hitting the pause button on the inevitable. We unpack the difference between choosing calm and avoiding discomfort, how unresolved tension shows up later, and when it’s healthier to speak up even if your voice shakes. This conversation is about honesty, growth, and learning when silence protects you and when it slowly costs you. Support the show

Send us Fan MailIn this episode, we talk about the habits, mindsets, and trends that look like healing but quietly keep us stuck. From constant “rest” that turns into avoidance, to cutting people off instead of setting boundaries, we unpack how coping can get mistaken for growth.We get honest about discomfort, accountability, and why real healing often feels inconvenient, unglamorous, and slow. If you’ve ever felt like you’re doing all the right things but not actually moving forward, this conversation is for you. Support the show

Send us Fan MailIn this episode, we’re tackling the very casual, very not-casual task of explaining the world to our kids while still Googling half of it ourselves. We talk about how making friends as an adult somehow feels harder than filing taxes, and why everyone suddenly needs a shared hobby, a calendar invite, and emotional availability.We also get into “waffling it,” aka compartmentalism. You know, putting different versions of yourself in neatly labeled boxes just to survive the week. Work you, friend you, parent you, scrolling-in-bed-at-2am you.Then we zoom out and talk about rebranding yourself. Not in a corporate way, but in a real life, soft reset, choosing who you actually want to be kind of way. Letting go of outdated versions, updating your internal mission statement, and becoming the you that feels more honest and less exhausted.If you’ve ever wondered how you became this version of yourself and whether it’s time for a refresh, this episode is for you. Support the show

Send us Fan MailThis solo episode is a real and honest conversation about the weight women carry every day. The emotional load, the unspoken responsibility, and the constant pull to fix, manage, and hold everything together for everyone else. I talk about how easily we take on other people’s burdens and make them our own, and how being labeled the “problem solver” can slowly turn into pressure we never asked for.I also unpack how the line between caring and controlling can get blurry, even when our intentions are good. You can love deeply, support fully, and still allow others the space to figure things out on their own. Not every problem is yours to carry, and not every situation needs you to step in.This episode is a reminder that it’s okay to release what isn’t yours, to step back without guilt, and to redefine what healthy care really looks like. Support the show

Send us Fan MailIn this special episode, it’s just me and Tutu sitting down to celebrate a huge milestone, one full year of the podcast. We take a moment to reflect on how it all started, the lessons we’ve learned along the way, and the moments that shaped this past year. We also talk about what’s ahead as we step into a new year with fresh goals, new ideas, and a lot of excitement for what’s to come. Thank you for being part of this journey with us, this next chapter is just getting started. Support the show

Send us Fan MailIn this episode of Elite Life with Sam, I sit down with GraceWorks Ministry to really dig into who they are and what they do for our community. We go beyond the surface as I ask some of the tougher questions and talk through the realities of serving people in need. From their mission to the challenges they face every day, this conversation is about impact, accountability, and why the work GraceWorks does truly matters.Learn More Here: https://www.graceworkstn.org/ Support the show

Send us Fan MailDani is under the weather this week, so Tutu steps in to fill the co-host seat on this episode of Asking for a Friend. We dive into two stories and a listener question, and let’s just say things take a slightly wild turn along the way. Expect honest takes, unexpected moments, and plenty of laughs in today’s episode. Support the show

Send us Fan MailThis episode isn’t about shock value or storytelling for the sake of it. Dani shares what actually happened to her, how it started, what she missed, and what she wishes someone had told her sooner. The goal is simple. To help someone listening recognize the signs earlier and make safer choices before things escalate. If this helps even one person, it matters.*Warning, this Episode Contains Sensitive Content* Support the show

Send us Fan MailIn this episode, we’re embracing the beautiful holiday chaos. From Dani’s Thanksgiving antics to the sudden urge to treat yourself, we unpack why this season brings out our most unhinged (and most joyful) selves. The Christmas elves are back and so are we. Support the show

Send us Fan MailIn today’s solo episode, I’m talking about what it really means to slow down and just do you. Life gets loud, expectations pile up, and sometimes you don’t even realize how far you’ve drifted from yourself. I’m breaking down why choosing yourself isn’t selfish, why stepping back can be the most productive move you make, and how taking time for you can reset everything. This episode is your reminder to breathe, recenter, and come back to the version of yourself you’ve been missing. Support the show

Send us Fan MailIn this solo episode, Sam dives deep into the paradox of personal growth: why becoming your best self often feels like losing everything first. From shedding old habits and toxic relationships to confronting fears and doubts, Sam breaks down the uncomfortable but necessary steps of transformation. Tune in for a raw and honest conversation about embracing the loss, navigating the discomfort, and discovering the freedom and power that come from starting over. Support the show

Send us Fan MailWe’re catching up on life, celebrating the fact that both of our birthdays just passed, and diving into some wicked rumors circling the new Wicked movie. From fun theories to wild speculation, we’re bringing all the chatter to the table.Quick disclaimer: This episode is meant to be fun and lighthearted. None of the rumors we discuss are verified, so take everything with a grain of salt and enjoy the ride! Support the show

Send us Fan MailHey yall! In today’s episode we have our wonderful guest Hollie back on. We’re digging a little deeper into who Hollie was and is, answering some of the questions y'all sent in from the original episode, and talking about how we pushed through our hurdles to form a modern village. This episode touches on some sensitive topics so please listen with care. And as always, be sure to check out @cubancracker615 on all socials. Support the show

Send us Fan MailThis episode is a little chaotic in the best way. Sam and Tutu throw the script out the window and dive into a wild round of Would You Rather questions. Nothing is off limits and somehow every answer turns into a story. If you’re in the mood to laugh, judge our choices, and maybe question our sanity a bit, this one’s for you. Tune in and play along with us! Support the show

Send us Fan Mail🎉 It’s birthday season! Sam just turned 38 and Dani hit the big 4-0 — so we’re catching up on life, laughs, and a little chaos. We’re answering your questions, spilling a few stories, and maybe sharing some questionable advice along the way.If you’re ever in the mood for some toxic life advice, follow Dani on TikTok @Miss_Dani. Support the show

Send us Fan MailIn this episode, we sit down with Lauren Oakes—a force in the Western fashion industry who’s turning her passion into purpose. Deeply involved in design and inspiring others, Lauren opens up about her journey, from navigating online drama to breaking stereotypes in the rodeo world. She shares how she’s built her brand with resilience and creativity, never sitting in pity even when life seemed dull. Get ready for an honest conversation about confidence, style, and finding your spark when the dust settles. Support the show

Send us Fan MailTurn down the lights and get ready for a chill you can feel through your headphones. This week, we’re reading haunting stories that’ll have you sleeping with the light on. And if that’s not enough… our next adventure takes us inside a real haunted house. Coming soon. 💀 Support the show

Send us Fan MailA podcast for anyone who’s trying to figure out life but keeps getting distracted by memes, random thoughts, and the chaos of existence. Expect hot takes, questionable decisions, and conversations that make you go ‘wait, what just happened? Support the show

Send us Fan MailIn this solo episode, I’m getting real about healing the life traumas that hold us back. I’m calling myself out—and you too—because sometimes we think grinding harder will fix everything, when really, we need to slow down and face what’s still hurting. I’ve learned that true success doesn’t come from what you build, but from what you heal. So let’s take this time to reflect, release, and grow together. Support the show

Send us Fan MailIn this Asking for a Friend episode, Sam and Dani catch up on life, share what’s been happening lately, and dive into three thought-provoking questions submitted by listeners. From fresh starts to finding direction, this episode is all about honest conversations, new perspectives, and the reminder that it’s never really too late to begin again. Support the show

Send us Fan MailMe and Tutu are diving into the differences between our generations, the good, the not so good, and everything in between. It’s all generalizations, but it’s been cool to see how we balance each other out and learn from what both sides bring to the table. Support the show

Send us Fan MailWe’re back for Season 3 and starting off with a little bit of chaos, a lot of laughs, and way too many tangents. Catch up with us as we answer your questions and talk about everything we’ve been up to. Support the show

Send us Fan MailWelcome back to Elite Life with Sam!Season 3 is here, and we’re kicking it off with something personal—my story. From my childhood and challenges to my biggest wins, this episode dives deep into the journey that shaped who I am today and why I speak so passionately about the topics we cover on this show.It’s real, raw, and a little vulnerable, but that’s what makes it special.Tune in, get to know me a little better, and don’t forget to follow and subscribe so you never miss an episode.#EliteLifeWithSam #Podcast #Season3 #NewEpisode #Motivation #RealTalk Support the show

Send us Fan MailSam, Dani, and Krystal dive into the chilling Netflix documentary where a mother hides behind a screen to stalk and bully her own daughter. Together, they unravel just how damaging this twisted behavior is, share their thoughts on the long-term impact it has on a child, and question why better protections and solutions aren’t already in place. Support the show

Send us Fan MailIn this episode, we sit down with country artist Erin Alvey Forsberg to talk about her journey from childhood dreams to life in the spotlight. Erin shares stories about growing up, her college years, how she found her way into the country music scene, meeting her husband who is a professional hockey player, and what she sees for her future. It is a heartfelt and inspiring conversation you will not want to miss.Ready to book your free consultation with Skin Works Wellness? Visit www.skinworkswellness.com to explore their amazing products and experience next-level customer service. Don’t forget to follow them on Instagram and Facebook @skinworkswellness!Ready to transform your ride? Book your custom build consultation now with Elite Customs! Check out their work at www.elitecustomstn.com and follow them on Instagram, Facebook, TikTok, and YouTube @elitecustomstn to see the latest builds and behind-the-scenes action. Support the show

Send us Fan MailJust because you can handle chaos doesn’t mean you should live in it. In this episode, we break down the subtle trap of becoming so comfortable in turmoil that you start choosing it, mistaking resilience for a lifestyle. We talk about why your peace is not a weakness, how to step out of survival mode, and what it means to give yourself permission to live in calm without guilt.Ready to book your free consultation with Skin Works Wellness? Visit www.skinworkswellness.com to explore their amazing products and experience next-level customer service. Don’t forget to follow them on Instagram and Facebook @skinworkswellness!Ready to transform your ride? Book your custom build consultation now with Elite Customs! Check out their work at www.elitecustomstn.com and follow them on Instagram, Facebook, TikTok, and YouTube @elitecustomstn to see the latest builds and behind-the-scenes action. Support the show

Send us Fan MailThis week, things get real. Dani’s about to be a grandma (what?!), and we’ve got a special guest joining us, Krystal. Together, we dive into what it was like growing up in the South where religion wasn’t just a belief, it was a way of life… and not always in a good way. From cultish vibes to purity culture, we’re unpacking the pressure placed on women, the expectations around how to “treat a man,” and the emotional weight young kids were expected to carry. It’s honest, a little heavy, and very needed.Content Warning: This episode includes discussions around religious trauma and sexual assault, which may be triggering for some listeners. Please take care while listening.Ready to book your free consultation with Skin Works Wellness? Visit www.skinworkswellness.com to explore their amazing products and experience next-level customer service. Don’t forget to follow them on Instagram and Facebook @skinworkswellness!Ready to transform your ride? Book your custom build consultation now with Elite Customs! Check out their work at www.elitecustomstn.com and follow them on Instagram, Facebook, TikTok, and YouTube @elitecustomstn to see the latest builds and behind-the-scenes action. Support the show

Send us Fan MailIn today’s episode of Asking for a Friend, Sam and Dani are back answering your questions. Whether it’s something you’ve been overthinking or just a random thought you’ve been dying to ask, we’re here to give you our very honest, slightly chaotic 87 cents. Keep the questions coming and maybe yours will be next.Ready to book your free consultation with Skin Works Wellness? Visit www.skinworkswellness.com to explore their amazing products and experience next-level customer service. Don’t forget to follow them on Instagram and Facebook @skinworkswellness!Ready to transform your ride? Book your custom build consultation now with Elite Customs! Check out their work at www.elitecustomstn.com and follow them on Instagram, Facebook, TikTok, and YouTube @elitecustomstn to see the latest builds and behind-the-scenes action. Support the show

Send us Fan MailWe’re piggybacking off last week’s golden nugget and diving into something a little more fun and slightly chaotic. Please excuse today’s episode because it’s been a week, but I promise you’re in for some laughs. I’m talking all about the things I just cannot live without, from my Stanley cups to my beloved cheese sticks. It’s unfiltered, unexpected, and totally real. Let’s get into it.Ready to book your free consultation with Skin Works Wellness? Visit www.skinworkswellness.com to explore their amazing products and experience next-level customer service. Don’t forget to follow them on Instagram and Facebook @skinworkswellness!Ready to transform your ride? Book your custom build consultation now with Elite Customs! Check out their work at www.elitecustomstn.com and follow them on Instagram, Facebook, TikTok, and YouTube @elitecustomstn to see the latest builds and behind-the-scenes action. Support the show

Send us Fan MailWe Got Tutu on the Mic 👀 Y’all… it finally happened. We pulled Tutu out from behind the camera and put him in the hot seat. In this episode, we get to know the man behind the lens, hear how he ended up working with us, and talk about where we’d love to see the podcast go next. Support the show

Send us Fan MailFeeling unmotivated and calling it lazy? You might actually be burned out. In this Golden Nugget bonus episode, we break down the signs of burnout and how to tell the difference before you judge yourself too hard. Plus, I’m sharing a few of my go-to tricks that help me actually take a real rest without the guilt.Ready to book your free consultation with Skin Works Wellness? Visit www.skinworkswellness.com to explore their amazing products and experience next-level customer service. Don’t forget to follow them on Instagram and Facebook @skinworkswellness!Ready to transform your ride? Book your custom build consultation now with Elite Customs! Check out their work at www.elitecustomstn.com and follow them on Instagram, Facebook, TikTok, and YouTube @elitecustomstn to see the latest builds and behind-the-scenes action. Support the show

Send us Fan MailA listener sends in a wild story about finding out the person they were dating was married and secretly using their AirBnB as part of a double life. From there, we dive into holiday chaos, haunted emotions, and Dani's hilarious plan to decorate her ex’s grave with Christmas lights and a Ouija board. It’s a messy mix of love, betrayal, and spooky holiday cheer that you won’t want to miss. Support the show

Send us Fan MailThis one is for the misunderstood millennial woman. The one who has been labeled, boxed in, or told she is just another version of the same story. But we know that is not true. We are more than neutral tones and Pinterest boards. We carry unique experiences, layered identities, and powerful perspectives that deserve to be seen and heard. In this episode, we unpack the beauty of what sets us apart, the strength in being different, and how owning your story can be the most empowering thing you do. Support the show

Send us Fan MailHey y’all, it’s your girl Sam! This week, I’m joined by the one and only Noah… my other son! We’re putting each other in the hot seat, answering your questions, and learning a little more about each other along the way. You won’t want to miss it!#MomAndSon #PodcastEpisode #FamilyTalk #MeetTheFam #AskUsAnything #PodcastVibes #FunnyPodcast #RealTalk #EliteLifeWithSam #PodcastClips #FamilyGoals #DramaOrNah #SiblingEnergy #HotSeatQuestions #RelatableContent #GenZAndMom Support the show

Send us Fan MailWhether you set a boundary, walked away, or stopped shrinking to fit their version of you, this conversation is a reminder that you’re not here to be liked by everyone. You’re here to live in alignment with your values, your peace, and your truth. Let’s talk about releasing guilt, embracing your hero arc, and no longer apologizing for being misunderstood. Support the show

Send us Fan MailIt's your girls Sam and Dani, where the chaos of everyday life meets candid conversation. From ridiculous HOA drama to laws that make zero sense, nothing is too random or too real for this duo to unpack.New episodes drop weekly. For more content, behind-the-scenes extras, and to stay in the loop, visit www.elitelifewithsam.com. Support the show

Send us Fan MailIn this episode, we’re unpacking how men and women often approach conversations, boundaries, conflicts, and decisions differently. While emotion and logic exist in both, we tend to lean into them in different ways. Women may bring more emotional insight to the table, while men often rely more heavily on logic—but both are valuable tools. Support the show

Send us Fan MailHey y’all, welcome back to another episode of Elite Life with Sam!Today, I’m joined by the incredible husband-and-wife team from Skinworks—a wellness studio that’s been helping people look and feel their best for the past nine years through skincare, Botox, and more.In this episode, we’re going behind the scenes, what really goes into some of their most popular services, and how their work can benefit anyone looking to boost their confidence and take better care of their skin.Wanna check them out? Head to www.skinworkswellness.com, follow them on Instagram @skinworkswellness, and on TikTok @skinworkswellnesstn. Support the show

Send us Fan MailIn today’s episode, we’re talking about the “thousands” of funerals we experience throughout life — not just the literal ones, but the quiet losses we carry every day. From letting go of who we once were in motherhood, to grieving the version of life we envisioned that didn’t quite come true, these moments deserve to be acknowledged. We’re opening up about the importance of honoring these internal goodbyes and finding healthy ways to heal, grow, and move forward. Support the show

Send us Fan MailBuckle up for this week’s episode of AFAF!We’re diving into your wildest messages — from crazy exes and their new girlfriends to Broadway influencers who think they’re starring in a Hollywood blockbuster. Nothing’s off limits, and we’re getting into all of it today. Support the show

Send us Fan MailIn this episode, I’m opening up about the times I’ve failed — the ones that left me questioning my worth, my direction, and whether I was even capable of the life I wanted. These weren’t just little stumbles… they were the moments that knocked the wind out of me. But looking back, I see now that every failure was actually guiding me toward something better.If you’re in a season where things aren’t working out the way you planned, I hope this episode reminds you that failure isn’t the end — it’s a tool. And sometimes, it’s the exact push you need to grow into who you’re meant to be. Support the show