Embrace Your Sacred Nature

Are you curious about what the energy is for this lunar cycle?Are you ready to step into your authentic self this lunar cycle? In this bonus episode of Embrace Your Sacred Nature Podcast, I share the energy forecast for the lunar cycle from August 23 to September 22, 2025.This month’s theme is authenticity, and together we’ll explore:What it means to truly live as your authentic selfHow patience and trust naturally unfold when you align with your soulYour sacred self-care practice and affirmation for this month✨Resources Mentioned:Lunar cycle card reading blog: https://taniaho.me/monthly-oracle-card-reading-september-2025/ Card Deck: Soulful Woman Guidance Card by Shushann Movsessian and Gemma Summers: https://invol.co/clm2w61 Card Deck: The Sacred Self-Care Oracle by Jill Pyle: https://invol.co/cllddpy ✨ Stay connected here: Check out my oracle readings & online courses:⁠ https://taniaho.me/ Discover retreats at Museflower Retreat & Spa:⁠ ⁠https://musefloweretreat.com/⁠⁠Sign up to get notified of new lunar cycle card readings:⁠⁠ https://taniaho.me/podcast/⁠⁠Watch this episode on Youtube:⁠ ⁠https://www.youtube.com/musefloweretreat⁠

Are you curious about what the energy is for this lunar cycle?In this final episode of Season 1 of Embrace Your Sacred Nature, I share an intuitive oracle card reading to help you navigate the energy of the upcoming lunar cycle from July 25 to August 22, 2025.This episode is a little different—I pulled three oracle cards instead of one to represent the past, present, and future energies, offering a deeper perspective of what we’re releasing, what we’re moving through now, and what we’re stepping into.🌙 In this episode, you’ll discover:The theme for this lunar cycleThe energetic shift we’re moving throughWhat Mercury retrograde might be inviting you to revisitA powerful affirmation to support you this monthFire element self-care practices 🌙 Affirmation for this Lunar Cycle:“I tend to my inner fire and I listen to its guidance.”🎉 Season 1 Wrap-UpThis is the final episode of Season 1!If this podcast has supported you, please let me know—send a message, DM, or leave a review. Your feedback helps shape Season 2, coming in September.✨Resources Mentioned:Lunar cycle card reading blog: https://taniaho.me/monthly-oracle-card-reading-august-2025/ Download your free “How to perform a simple fire release ceremony at home” PDF guide here:  ⁠https://taniaho.me/fireceremony/⁠ Card Deck: The Sacred Medicine Oracle by Asha Frost: https://invol.co/cllddq5 Card Deck: Alchemy of the Spirit Oracle Deck by Cristina Gonzalez: https://invl.me/clmtd8b Card Deck: The Spirit Animal Oracle by Colette Baron-Reid: https://invol.co/cll2u21 Card Deck: The Sacred Self-Care Oracle by Jill Pyle: https://invol.co/cllddpy ✨ Stay connected here: - Check out my oracle readings & online courses:⁠ https://taniaho.me/ - Discover retreats at Museflower Retreat & Spa:⁠ ⁠https://musefloweretreat.com/⁠⁠- Sign up to get notified of new season coming: https://taniaho.me/podcast/⁠⁠- Watch this episode on Youtube:⁠ ⁠https://www.youtube.com/musefloweretreat⁠

Are you curious about how to begin living with more clarity, trust, and soul alignment?In this episode I share how the spiritual practice of setting intention has transformed my life — from daily meditation to childbirth, and everything in between.You’ll discover: What setting an intention really means — and how it differs from setting goals Why your feelings matter more than the "how" My personal story of how setting intention helped me during childbirth 6 powerful steps to start setting clear, heart-led intentions todayHow to invite feelings like support, ease, and abundance without needing to control the outcomeWhether you’re starting a new project, moving through change, or simply wishing to feel more grounded and connected — this episode offers soulful guidance to co-create with the Universe in a more intentional way.✨Resources Mentioned:Download your free “How to perform a simple fire release ceremony at home” PDF guide here:  ⁠https://taniaho.me/fireceremony/⁠ Create Your Vision Mandala for Clarity (Online Course): https://museflower.thinkific.com/courses/create-a-vision-mandala-for-clarity ✨ Stay connected here: If this episode resonates with you, please follow, subscribe, and leave a review. It helps more sensitive souls with brave hearts like you to discover this space.Book an online oracle card reading with me:⁠ https://taniaho.me/ Discover retreats at Museflower Retreat & Spa:⁠ ⁠https://musefloweretreat.com/⁠⁠Sign up to get notified of new episodes weekly:⁠⁠ https://taniaho.me/podcast/⁠⁠Watch this episode on Youtube:⁠ ⁠https://www.youtube.com/musefloweretreat⁠🔥 Ready to let go of what’s holding you back?Discover a powerful ritual to release negative emotions and limiting beliefs—right from the comfort of your home. 🔥Download your free “How to perform a simple fire release ceremony at home” PDF guide here:  ⁠https://taniaho.me/fireceremony/⁠

Do you ever feel drained after spending time with certain people or being in crowded spaces?Or suddenly anxious and on edge after watching the news or scrolling through social media?You’re not imagining it. We’re all affected by the energies around us — from the environments we move through to the emotions of those we interact with. Without energetic protection, it’s easy to feel overwhelmed, scattered, or disconnected from our center.In this episode, Tania shares six practical energy protection tools that can support anyone who wants to feel more grounded, present, and resilient. These tools aren’t about building walls — they’re about creating healthy energetic boundaries so you can move through the world with clarity, intention, and inner strength.In This Episode, You'll Learn:Why we need to protect our energyWhy love—not fear—is the most powerful protective force6 energy protection tools to help you stay more grounded and presentMy personal story of what happened when I first began working with energy without knowing how to protect myself Why protecting others from your own energy is part of your soul responsibility🌀 Learn Reiki at Museflower Retreat & SpaFeeling called to deepen your knowledge on energy?Museflower Retreat & Spa in Chiang Rai, Thailand now offers Reiki energy healing trainings all year round with our teacher A, a seasoned Reiki master and teacher. Learn energy tools, grounding practices, and Reiki levels 1 to 3 in a nurturing and distraction-free space that supports deep integration.🗓️Dates: Available all year round 🔗 Learn more: https://musefloweretreat.com/retreats/reiki-training-chiang-rai/ ✨Resources Mentioned:Book: “The life-changing magic of tidying up” by Marie Kondo: https://invl.me/clmt2n6 Book: “Spark Joy” by Marie Kondo: https://invl.me/clmt2n3 Blog: What is orgonite and how does it work exactly? https://musefloweretreat.com/what-is-orgonite-and-how-does-it-work-exactly/ Episode 7: Embracing Your Sensitivities as an EmpathEpisode 10: 7 Types of Rest You Didn’t Know You Needed (It’s Not Just Sleep!)✨ Stay connected here: If this episode resonates with you, please follow, subscribe, and leave a review. It helps more sensitive souls with brave hearts like you to discover this space.Book an online oracle card reading with me:⁠ https://taniaho.me/ Discover retreats at Museflower Retreat & Spa:⁠ ⁠https://musefloweretreat.com/⁠⁠Sign up to get notified of new episodes weekly:⁠⁠ https://taniaho.me/podcast/⁠⁠Watch this episode on Youtube:⁠ ⁠https://www.youtube.com/musefloweretreat⁠🔥 Ready to let go of what’s holding you back?Discover a powerful ritual to release negative emotions and limiting beliefs—right from the comfort of your home. 🔥Download your free “How to perform a simple fire release ceremony at home” PDF guide here:  ⁠https://taniaho.me/fireceremony/⁠

✨ Are you waking up tired, even after a full night’s sleep? Feeling emotionally drained, mentally foggy, or spiritually disconnected — and not sure why?You’re not alone. In a world that glorifies hustle and celebrates being “busy,” many of us have forgotten what true rest even means. In today’s episode, Tania invites you to explore the deeper, more sacred dimension of rest — not just physical rest, but the seven types of rest that your soul, body, and heart truly need.Drawing inspiration from Dr. Saundra Dalton-Smith’s powerful book Sacred Rest, we’ll unpack why being well-rested is a spiritual practice — and how you can begin reclaiming rest in a holistic, nourishing way. In this episode, you’ll discover:Why 8 hours of sleep might still leave you tiredThe true purpose of rest (hint: it’s more than just energy recovery)A deep dive into the 7 types of rest: Physical, Mental, Emotional, Social, Sensory, Creative, SpiritualPractical rest tips you can apply right awayThe difference between being busy vs. productiveHow your spiritual path can also benefit from intentional rest🌲 Upcoming Retreat Invitation:Sacred Rest with Nature Retreat at Museflower Retreat & Spa, Chiang Rai, ThailandDate: December 5–10, 2025Facilitated by Tania Ho & Youmin YapExperience all 7 types of rest in an immersive way through forest bathing, cacao medicine, yoga nidra, shamanic journeying, and more. 💫 Early Bird Discount: 10% off if you book before August 31, 2025🔗 Learn more: https://musefloweretreat.com/retreats/sacred-rest-with-nature-retreat/ ✨Resources Mentioned:Free Rest Quiz: https://www.restquiz.com/quiz/rest-quiz-test/ Book: “Sacred Rest” by Dr. Saundra Dalton-Smith: https://invl.me/clmsi1d Museflower’s free meditation playlist on Youtube: https://www.youtube.com/playlist?list=PL6SA8EELnKwfJrfAFdqTWWgE78kmEEDjV Download your free “How to perform a simple fire release ceremony at home” PDF guide here:  ⁠https://taniaho.me/fireceremony/⁠ Youmin Yap’s work (forest bathing + rest coaching): http://xiunatureconnections.com/ ✨ Stay connected here: If this episode resonates with you, please follow, subscribe, and leave a review. It helps more sensitive souls with brave hearts like you to discover this space.Check out my oracle readings & online courses:⁠ https://taniaho.me/ Discover retreats at Museflower Retreat & Spa:⁠ ⁠https://musefloweretreat.com/⁠⁠Sign up to get notified of new episodes weekly:⁠⁠ https://taniaho.me/podcast/⁠⁠Watch this episode on Youtube:⁠ ⁠https://www.youtube.com/musefloweretreat⁠

Curious about what this lunar cycle has in store for you? What if you could reclaim your power to manifest your dreams—starting with your mind?In this special lunar cycle oracle reading (June 25 – July 24, 2025), I share the energetic theme of this cycle—RECLAIM.You’ll hear how we’re being called to turn inward, visualize our dreams as already real, and engage with manifestation through the power of the mind, intuition, and embodiment.I also share personal stories from my own manifestation journey—how I manifested the sale of my apartment in Hong Kong and a tenant for my home in Chiang Rai—and how patience, alignment, and energetic practices helped me shift my reality.✨ In this episode you’ll discover:The intuitive energy forecast for this lunar cycleWhat it really means to reclaim your power as a co-creatorHow to use "living as if" to align your energy with your dreamsWhy imagination is your most potent manifestation toolMy honest experience learning from manifestation teacher Regan HillyerYour self-care reminder this lunar cycle 📝 Daily Reflection Prompt: “Today, I know that I am one step closer to my [dream – list the details of your dream].” Use this for journaling, meditation, or quiet reflection.✨Resources Mentioned:Lunar cycle card reading blog: https://taniaho.me/monthly-oracle-card-reading-july-2025/ “The Art of Manifesting” by Regan Hillyer on Mindvalley – (enjoy 100 USD off with this link) https://join.mindvalley.com/r/Jca1nhYsG4UzRegan Hillyer, manifestation teacher: https://reganhillyer.com/“$10K A Month Masterclass With Regan” (2-hour workshop by Regan Hillyer with bonus master reselling rights): https://taniaho.me/courses/ Book: “Mind Magic – The Neuroscience of Manifestation and How It Changes Everything” by Dr. James R Doty: https://invl.me/clmrq0jMuseflower’s Blog: “Journaling Exercise to Rewrite Your Limiting Beliefs” (a powerful journaling exercise I’ve learned from Regan’s course) https://musefloweretreat.com/journaling-exercise-to-rewrite-your-limiting-beliefs/ ✨ Stay connected here: If this episode resonates with you, please follow, subscribe, and leave a review. It helps more sensitive souls with brave hearts like you to discover this space.Check out my oracle readings & online courses:⁠ https://taniaho.me/ Discover retreats at Museflower Retreat & Spa:⁠ ⁠https://musefloweretreat.com/⁠⁠Sign up to get notified of new episodes weekly:⁠⁠ https://taniaho.me/podcast/⁠⁠Watch this episode on Youtube:⁠ ⁠https://www.youtube.com/musefloweretreat⁠🔥 Ready to let go of what’s holding you back?Discover a powerful ritual to release negative emotions and limiting beliefs—right from the comfort of your home. 🔥Download your free “How to perform a simple fire release ceremony at home” PDF guide here:  ⁠https://taniaho.me/fireceremony/⁠

✨ Have you ever woken up from a dream that felt like a mystery waiting to be unraveled?Whether your dreams feel like surreal adventures, emotional releases, or subtle whispers from the Universe — they carry meaning. Even if you don’t always remember them, your dream world is a sacred doorway into your subconscious and soul.🌙 In this episode, I share:How dreams have become a sacred tool for me to receive messages, release emotions, and connect with my inner world5 ways dreams can support your healing and self-discoveryTips on how you can remember and interpret your own dreams✨ Resources Mentioned:Robert Moss: https://mossdreams.com/ ✨ Stay connected here: If this episode resonates with you, please follow, subscribe, and leave a review. It helps more sensitive souls with brave hearts like you to discover this space.Watch free weekly card messages videos on Instagram:⁠ ⁠@taniasoulguide⁠⁠Check out my oracle readings & online courses:⁠ https://taniaho.me/ Discover retreats at Museflower Retreat & Spa:⁠ ⁠https://musefloweretreat.com/⁠⁠Sign up to get notified of new episodes weekly:⁠⁠ https://taniaho.me/podcast/⁠⁠Watch this episode on Youtube:⁠ ⁠https://www.youtube.com/musefloweretreat⁠🔥 Ready to let go of what’s holding you back?Discover a powerful ritual to release negative emotions and limiting beliefs—right from the comfort of your home. 🔥Download your free “How to perform a simple fire release ceremony at home” PDF guide here:  ⁠https://taniaho.me/fireceremony/⁠ 

Have you ever been told you’re “too sensitive”?Or maybe you’ve wondered why you feel so deeply—why you can pick up on the emotions of others, sense the energy of a room, or feel overwhelmed by crowds and noise. If this resonates with you, you might be a highly sensitive person… or even an empath.In today’s heartfelt episode, I’m opening up about something very personal and foundational to this entire podcast: the power of sensitivity and what it means to truly embrace your sacred nature.For so long, many of us have been told that being sensitive is a weakness—but what if it’s actually your superpower?I’ll be sharing my own journey of discovering my empathic nature, how it transformed the way I understand myself, and the practices that help me feel grounded and strong in a world that often feels overwhelming.Together, we’ll explore:🌿The difference between a highly sensitive person and an empath🌿Common traits and challenges of empaths🌿How to know if you’re an empath or HSP🌿How sensitivity connects to your soul purpose🌿How to ground, clear, and protect your energy gently and intentionally✨Resources Mentioned:Empath Quiz by Anita Moorjani: https://anitamoorjani.org/empath-quiz/ Book: “Sensitive is the New Strong” by Anita MoorjaniDownload your free “How to perform a simple fire release ceremony at home” PDF guide here:  ⁠https://taniaho.me/fireceremony/⁠ “Energy Tools for Sensitives” Workshop at Museflower Retreat & spa: https://musefloweretreat.com/ ✨ Stay connected here: If this episode resonates with you, please follow, subscribe, and leave a review. It helps more sensitive souls with brave hearts like you to discover this space.Watch free weekly card messages videos on Instagram:⁠ ⁠@taniasoulguide⁠⁠Check out my oracle readings & online courses:⁠ https://taniaho.me/ Discover retreats at Museflower Retreat & Spa:⁠ ⁠https://musefloweretreat.com/⁠⁠Sign up to get notified of new episodes weekly:⁠⁠ https://taniaho.me/podcast/⁠⁠Watch this episode on Youtube:⁠ ⁠https://www.youtube.com/musefloweretreat⁠🔥 Ready to let go of what’s holding you back?Discover a powerful ritual to release negative emotions and limiting beliefs—right from the comfort of your home. 🔥Download your free “How to perform a simple fire release ceremony at home” PDF guide here:  ⁠https://taniaho.me/fireceremony/⁠

Want to know if the Universe is showing you a sign?Today we’re diving into a fun and powerful topic: Are signs from the Universe real? (Spoiler alert: Yes, they are!)If you’ve ever felt like something was trying to get your attention—through a repeated number, a powerful dream, or even a random conversation that felt too perfect—you’re not imagining things. The Universe is always guiding, supporting, and speaking to us... if we know how to listen.In this episode, we explore:5 common ways the Universe sends us signs (with real-life stories to illustrate each one)How to tell the difference between your soul’s guidance and a sign from the UniverseWhy not receiving a sign might actually be a signThe importance of letting go of expectations when asking for guidanceYou’ll also hear personal stories from my own life—including how a white pomeranian puppy and a business coach both became unexpected signs that led me toward soul-aligned action.Whether you're new to this idea or already feeling those cosmic nudges, this episode will help you tune in, trust more deeply, and feel the support that’s always surrounding you.Have you ever received a sign from the Universe? I’d love to hear your story—share it in the comments or email me directly!✨Resources Mentioned:Blog: https://musefloweretreat.com/7-ways-that-the-universe-is-talking-to-you-via-signs/Book: “Dying to be Me” by Anita MoorjaniBook: “Sensitive is the New Strong” by Anita MoorjaniBook: “Conversations with God” by Neale Donald Walsch✨ Stay connected here: If this episode resonates with you, please follow, subscribe, and leave a review. It helps more sensitive souls with brave hearts like you to discover this space.Watch free weekly card messages videos on Instagram:⁠ ⁠@taniasoulguide⁠⁠Check out my oracle readings & online courses:⁠ https://taniaho.me/Discover retreats at Museflower Retreat & Spa:⁠ ⁠https://musefloweretreat.com/⁠⁠Sign up to get notified of new episodes weekly:⁠⁠ https://taniaho.me/podcast/⁠⁠Watch this episode on Youtube:⁠ ⁠https://www.youtube.com/musefloweretreat⁠🔥 Ready to let go of what’s holding you back?Discover a powerful ritual to release negative emotions and limiting beliefs—right from the comfort of your home. 🔥Download your free “How to perform a simple fire release ceremony at home” PDF guide here:  ⁠https://taniaho.me/fireceremony/⁠ 

Curious about what this lunar cycle has in store for you? In today’s episode I share the oracle card reading for this lunar cycle we are in now. The theme for this lunar cycle is SEED - it builds upon last cycle’s theme of reclaiming your power and invites you to take bold steps in dreaming and planting new seeds—despite your fears.Let this be your monthly energetic compass — to inspire your growth, anchor your awareness, and support your return to your sacred nature.*sorry for the audio quality I got too excited and was speaking too far from the microphone sometimesWe Explore:The key theme and message of this lunar cycleThe power of imagination and setting intentionsA personal story about how this podcast was born from a 7-year-old seed of inspirationWays to redirect fear and worry into dreaming and intuitive actionHow to program a crystal with your intentions✨Daily Reflection Prompt:Today, I dream that ____[what you feel inspired]____. Use this for journaling, meditation, or quiet reflection.✨Resources Mentioned:Blog: this lunar cycle's card reading: https://taniaho.me/monthly-oracle-card-reading-june-2025/Episode 3 Lunar Cycle Oracle Card Reading for April 28 to May 26, 2025: Recall Episode 4 Knowing Your Intuition: What It Sounds and Feels LikeBlog - Journaling exercise on rewriting limiting beliefs: https://musefloweretreat.com/journaling-exercise-to-rewrite-your-limiting-beliefs/ Free guide on How to perform a simple fire release ceremony at home: https://taniaho.me/fireceremony/ Blog on how to program crystals: https://purethoughts.co.uk/blogs/pursuit-of-pause/crystal-care-rituals-how-to-cleanse-charge-and-program-your-crystals ✨ Stay connected here: If this episode resonates with you, please follow, subscribe, and leave a review. It helps more sensitive souls with brave hearts like you to discover this space.Watch free weekly card messages videos on Instagram:⁠ ⁠@taniasoulguide⁠⁠Check out my oracle readings & online courses:⁠ https://taniaho.me/Discover retreats at Museflower Retreat & Spa:⁠ ⁠https://musefloweretreat.com/⁠⁠Sign up to get notified of new episodes weekly:⁠⁠ https://taniaho.me/podcast/⁠⁠Watch this episode on Youtube:⁠ ⁠https://www.youtube.com/musefloweretreat⁠🔥 Ready to let go of what’s holding you back?Discover a powerful ritual to release negative emotions and limiting beliefs—right from the comfort of your home. 🔥Download your free “How to perform a simple fire release ceremony at home” PDF guide here:  ⁠https://taniaho.me/fireceremony/⁠

How do I know if it’s my intuition or just my mind talking?In this episode of Embrace Your Sacred Nature, we’re diving deep into that exact question. I'm sharing what intuition really is, how it feels, how it speaks to you, and how to tell it apart from the sometimes noisy voice of your mind.We'll explore:What intuition really is (and why it’s your inner superpower)The different ways intuition can show up for you—through feelings, images, sounds, sensations, and moreA simple way to reflect on how your intuition already communicates with youThe key differences between the voice of intuition and the voice of the mindTwo powerful acronyms: LISTEN for intuition and EGO for the mindA personal story (and a travel mishap!) about what happens when we ignore those intuitive nudgesIf you're new to tuning into your intuition, this episode will help you start recognizing how your intuition speaks to you with more clarity and trust.✨Resources Mentioned:Blog: Intuition vs. Ego How Do They Sound Different? https://musefloweretreat.com/intuition-vs-ego-how-do-they-sound-different/ Book Mention: “Light is the New Black” by Rebecca Campbell✨ Stay connected here: If this episode resonates with you, please follow, subscribe, and leave a review. It helps more sensitive souls with brave hearts like you to discover this space.Watch free weekly card messages videos on Instagram:⁠ ⁠@taniasoulguide⁠⁠Check out my oracle readings & online courses:⁠ https://taniaho.me/Discover retreats at Museflower Retreat & Spa:⁠ ⁠https://musefloweretreat.com/⁠⁠Sign up to get notified of new episodes weekly:⁠⁠ https://taniaho.me/podcast/⁠⁠Watch this episode on Youtube:⁠ ⁠https://www.youtube.com/musefloweretreat⁠🔥 Ready to let go of what’s holding you back?Discover a powerful ritual to release negative emotions and limiting beliefs—right from the comfort of your home. 🔥Download your free “How to perform a simple fire release ceremony at home” PDF guide here:  ⁠https://taniaho.me/fireceremony/⁠ 

Curious about what this lunar cycle has in store for you? In today’s episode I share the oracle card reading for this lunar cycle we are in now. The theme for this lunar cycle is RECALL - a gentle but powerful invitation to call our energy, remember our inner strength, and take our happiness into our own hands again.I’ll guide you through the energy forecast for this cycle, share personal reflections and experiences (including a transformative decision to attend a retreat in Italy!), and help you sync with the moon to live in greater alignment with your body and spirit.Let this be your monthly energetic compass — to inspire your growth, anchor your awareness, and support your return to your sacred nature.✨Daily Reflection Prompt:“Today, I recall my power through ____.” Use this for journaling, meditation, or quiet reflection.✨Resources Mentioned:Oracle Decks:Soulful Woman Guidance Cards by Shushann Movsessian & Gemma SummersThe Sacred Self-Care Oracle by Jill PyleBlog: Lunar Cycle Card Reading for April 28 to May 26, 2025 https://taniaho.me/monthly-oracle-card-reading-may-2025/ Blog: How to Lift Yourself Up from Feeling Angry to Awesome https://musefloweretreat.com/how-to-lift-yourself-up-from-feeling-angry-to-awesome/ Movie Mention: Inside Out✨ Stay connected here: If this episode resonates with you, please follow, subscribe, and leave a review. It helps more sensitive souls with brave hearts like you to discover this space.Watch free weekly card messages videos on Instagram:⁠ ⁠@taniasoulguide⁠⁠Check out my oracle readings & online courses: https://taniaho.me/Discover retreats at Museflower Retreat & Spa:⁠ ⁠https://musefloweretreat.com/⁠⁠Sign up to get notified of new episodes weekly:⁠⁠ https://taniaho.me/podcast/⁠⁠Watch this episode on Youtube:⁠ ⁠https://www.youtube.com/musefloweretreat⁠🔥 Ready to let go of what’s holding you back?Discover a powerful ritual to release negative emotions and limiting beliefs—right from the comfort of your home. 🔥Download your free “How to perform a simple fire release ceremony at home” PDF guide here:  ⁠https://taniaho.me/fireceremony/⁠

How did a girl from Hong Kong end up creating a holistic retreat center in Chiang Rai, Thailand?In this heartfelt episode, I open up about my personal journey—how grief, intuition, and a deep longing for healing led me to create Museflower Retreat & Spa.I share about losing my father, navigating through my own dark nights of the soul, and the pivotal moments that led me from the corporate spa world to becoming an intuitive soul guide, meditation teacher, and founder of a wellness retreat center.I share:Why I became a spa manager How I ended up in Chiang Rai, ThailandWhat the name Museflower meant How my spiritual practices helped me heal and evolveWhy I finally chose to launch this podcast—after years of hesitationThis episode serves as a reminder that even in our lowest moments, there is always a light—sometimes faint, like a firefly, but always there.If you’ve ever felt lost, alone, or unsure of your path, know that you are not alone. The Universe and your spiritual support team are always here for you.If I can do this, so can you.✨ Considering a retreat holiday at Museflower Retreat & Spa? Receive a free 500THB credit voucher when you subscribe to our newsletter that you can use towards your room or spa booking, or use it to exchange a free 60-minute group wellness class during your stay. Sign up here: https://musefloweretreat.com/museflower-newsletter/ ✨ Stay connected here: If this episode resonates with you, please follow, subscribe, and leave a review. It helps more sensitive souls with brave hearts like you to discover this space.Watch free weekly card messages videos on Instagram:⁠ ⁠@taniasoulguide⁠⁠Check out my oracle readings & online courses:⁠ https://taniaho.me/Discover retreats at Museflower Retreat & Spa:⁠ ⁠https://musefloweretreat.com/⁠⁠Sign up to get notified of new episodes weekly:⁠⁠ https://taniaho.me/podcast/⁠⁠Watch this episode on Youtube:⁠ ⁠https://www.youtube.com/musefloweretreat⁠🔥 Ready to let go of what’s holding you back?Discover a powerful ritual to release negative emotions and limiting beliefs—right from the comfort of your home. 🔥Download your free “How to perform a simple fire release ceremony at home” PDF guide here:  ⁠https://taniaho.me/fireceremony/⁠

Want to Get Started with Meditation but Don’t Know Where to Begin?We’ve all heard about the benefits of meditation—it’s scientifically proven to reduce stress, manage anxiety, and improve sleep. But getting started? That’s often the hardest part.With so many meditation styles, apps, and advice out there, it’s easy to feel overwhelmed. You might try one method that doesn’t quite click, and before you know it, you’re ready to give up on meditation altogether.I’ve been there. It took me years of trial and error to find a meditation practice that actually felt good—and that I genuinely look forward to.In this very first episode of the Embrace Your Sacred Nature podcast, I’m sharing my top 5 tips to help you start meditating.✨ Craving deep rest and clarity as you step into the new year? Join Youmin Yap and me for our third annual “Sacred Rest with Nature retreat” at the beautiful Museflower Retreat & Spa, Thailand from December 5- 10, 2025. Enjoy an early bird 10% off retreat prices when you book before Aug 31, 2025. Discover more: https://musefloweretreat.com/retreats/sacred-rest-with-nature-retreat/✨Resources mentioned:Book: Atomic habits by James Clear ✨ Stay connected here: If this episode resonates with you, please follow, subscribe, and leave a review. It helps more sensitive souls with brave hearts like you to discover this space.Watch free weekly card messages videos on Instagram: ⁠@taniasoulguide⁠Check out my oracle readings & online courses: https://taniaho.me/ Discover retreats at Museflower Retreat & Spa: ⁠https://musefloweretreat.com/⁠Sign up to get notified of new episodes weekly:⁠ https://taniaho.me/podcast/⁠Watch this episode on Youtube: ⁠https://www.youtube.com/musefloweretreat🔥 Ready to let go of what’s holding you back?Discover a powerful ritual to release negative emotions and limiting beliefs—right from the comfort of your home. 🔥Download your free “How to perform a simple fire release ceremony at home” PDF guide here:  https://taniaho.me/fireceremony/ 

If you’re feeling a bit lost in your life right now and need clarity for your next step?If you’re feeling overwhelmed with your own sensitivities, or with what’s going on around you?Or if you’re feeling curious with how spiritual practices can help you but unsure where to start?Welcome to Embrace Your Sacred Nature, a soulful, bite-sized podcast offering nourishing wellness practices, energy tools, and heartfelt real-life stories to help you embrace your unique, magical nature — so you can share your gifts with the world.>>>First 3 episodes will be launched on May 13, 2025 at 8am Thailand time<<<Stay connected here: Free weekly card messages videos on Instagram: @taniasoulguideMy private oracle readings & online courses: https://taniaho.me/Discover retreats at Museflower Retreat & Spa: https://musefloweretreat.com/Sign up to get notified of new episodes weekly: https://taniaho.me/podcast/Youtube: https://www.youtube.com/musefloweretreat