PODCAST · health
Embracing ”The Change” - Healthy Weight, Ancient Wisdom and Return to Authenticity
by Rene Thompson - Holistic Health and Life Coach
Are you tired of being tired? Do you wish you would move your body without pain and stiffness? Do you wish there were answers that actually worked and didn’t leave you feeling more confused and more of a failure than when you began?Do you just want to LIKE who you are?Hi, I’m Rene Thompson and I’m so excited that you’re here on the Embracing ‘The Change’ podcast. I remember what it felt like to be uncomfortable in my own body, disgusted with myself that I was so emotionally fragile and confused by my body’s reactions to foods that I couldn’t understand. I was eating foods for this symptom, supplements for that one, and nothing really worked to lift the depression, exhaustion for long. I was anxious, bloated all the time and never really felt rested even after sleeping for 9 hours. I didn’t know the words to use to explain it to anyone who could help me and ended up convinced that I was just crazy. To be honest I was acting like I was too. I was SO over it all!But I disc
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ABOUT THIS SHOW
Are you tired of being tired? Do you wish you would move your body without pain and stiffness? Do you wish there were answers that actually worked and didn’t leave you feeling more confused and more of a failure than when you began?Do you just want to LIKE who you are?Hi, I’m Rene Thompson and I’m so excited that you’re here on the Embracing ‘The Change’ podcast. I remember what it felt like to be uncomfortable in my own body, disgusted with myself that I was so emotionally fragile and confused by my body’s reactions to foods that I couldn’t understand. I was eating foods for this symptom, supplements for that one, and nothing really worked to lift the depression, exhaustion for long. I was anxious, bloated all the time and never really felt rested even after sleeping for 9 hours. I didn’t know the words to use to explain it to anyone who could help me and ended up convinced that I was just crazy. To be honest I was acting like I was too. I was SO over it all!But I disc
HOSTED BY
Rene Thompson - Holistic Health and Life Coach
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