Empty the Box - How to heal after being fired

In Episode 6 (Episode 5 was the To-do Episode), we discuss taking the notebook out of our box and what that may mean.  How to keep ideas flowing, make sure we do not become jaded, and stop sharing with others what we may have been given to bless them.  

We will talk about Day 2 of our Journal in Empty the Box.  About how we need to understand what skills we've been given.  

We talk about the To-Do list in the book and why it's important to ensure we complete these in order to stay focused as we move forward.

In this episode, we discuss what it means to unpack the Coffee mug from your box.  What they mean and how to make sure we unpack it well, so we don't sabotage ourselves in our next workplace.  

In this episode, we will go through Journal Day one.  We will unpack some raw emotions that you might be feeling at this time.  So, if you don't have the Empty the Box book, get a journal book and get ready.  

Here we talk about the upcoming book "Empty the Box".  We dive into what the box is and start building on the upcoming episodes that will help you unpack the feelings you are experiencing after being fired or laid off from your work.  We will discuss how addressing those feelings will help ensure that when you do get a new job, you won't bring baggage into that job that will affect you negatively.