Engineered For Success Podcast

In this episode, D Burke open up with another updated ahead of the open house for the EFS Training Center. He then dives health and wellness and shares some of the supplements he is currently taking to support his goals. After he gives praise to his former coach Dan Hurley on his Final Four run and chronicles his time with him as a player + more! 

In this episode, D Burke comes back off hiatus and is back with a big announcement for the brand. He then shares some big take aways from the past few months while he was away. Moving to things circulating currently, he touches on the Jay-z's upcoming shows at yankees stadium and shares how he feels about the ticket prices + more!  

In this episode, D Burke welcomes fellow trainer Corey Ryder to the show. The two have a spirited discussion about fitness and their experiences in everything from the business side of training, competition amongst trainers, social media and its impact on fitness and misinformation + more! 

In this episode, D Burke breaks his hiatus for a solo podcast and catches everyone up on what life has been like as a business owner over the break. Speaking on his recent announcement of opening the EFS Training Center in 2026, he shares what he's learned over the last 6 months since leaving his job to take on the venture + more!

In this episode, D Burke is back and dives into a very important convo around athletes and mental health. Specifically pro ball players playing abroad, an experience he knows very well from his time in the game. He discusses how certain pitfalls can hinder your career and how your time spent in it can alter your life when the balls stops bouncing. Next he opens up from his perspective on the transition away from the game + more!

In this episode, the boys are back and the kick off with a brief review of Cardi B's new album which leads to a conversation about her personal life and parenting. Moving forward they dive into the recent drama surrounding Dame Dash and discuss his image as an elder statesman in hip hop. In a brief turn to sports D Burke shares his thoughts on the Pat Beverly and Trae Young internet feud. After they close with Jimmy Kimmel's suspension and the idea of "free speech" + more!

In this episode, gang is back and first up they dive into the recent drama with Hot 97's own DJ Funk Flex's announcement followed by the firing of DJ Enuff. They dive deep into Flex's public perception after a long career as the head DJ. From there, D Burke sets his sites on Complex's top 15 Funk Flex freestyles list and shares his disapproval. Keeping it on bad lists, they move into billboards top 100 hip hop and R&B albums one the 21 century which leads Waldo to insert the question of who we consider as hip hop and r&b artists. transitioning from music they dive into the US open and the drama in the sports world surrounding Taylor Townsend and Jelena Ostapenko + more!

In this episode, D Burke and Waldo Black welcome DJ Elegal to the couch and open up In music. They shine light on some of the recent hip hop releases and show appreciation for the state of rap music currently. From there D Burke poses the question of who is a better player, Caitlin Clark or Paige Bueckers. Keeping it in the WNBA, they get into Satou Sabally's comments about back to back games. After Serena William's endorses GLP 1 medication and it causes controversy in the health and wellness community so D Burke shares his take as a trainer. Moving on they set their sites on Sachia Vickery's stance on dating in today's society. In the "Walk With Me" segment D Burke speaks on being a 'team of one' + more!

In this episode, EFS Podcast welcomes guests and D Burke's good friend Debo to the show. They share how their friendship started and grew with them both working at the same brand for years. From there they dive into Debo's past and journey into being a professional in the fitness space. Next the convo turns to Debo's most recent marathons she completed and opens up the to the misconception about "fit" people and their own personal training struggles. Making their way into the current news cycle they speak about the WNBA's toy issue, Shadeur Sanders preseason debut, and the airport arrest of Shacarri Richardson + more! 

In this episode, D Burke and Waldo kick off with a brief talk on fatherhood as Waldo nears the birth of his first child. From there they dive into all the latest in sports drama. Starting with Cam Newton and GIllie's back and forth, D Burke shares his perspective on the "beef". After they turn their sites to Shanon Sharpe most recent civil case. Gilbert Arenas and Marcus Morris have legal troubles as well and D Burke opens up for a convo about morality amongst the super rich. From there Waldo speaks about the Tea app and the two have a back and forth about the legitimacy of people using the app for its intended purpose. In D Burke's 'Walk With Me' offers perspective on the uncomfortable process of starting something new and growing confidence in a new space + more!

In this episode, the boys are back and in the latest installment they open things up with all of the latest drama surrounding Nicki Minaj and her social media tirade. They dive into some of her recent beefs and share thoughts on where it stems from and how it can be perceived. Next up D Burke is tired of all the recent Kobe Bryant slander and sends a message to anyone attempting to tarnish his legacy.  Staying in basketball they touch on Rucker Park's recent sanctioning for the NCAA & NBA allowing players on both levels to participate in the the street ball league, and D Burke shares a story about matching up with Kevin Durant on his New York City street ball run years ago. Moving forward they speak on the hottest topic in the viral world after Astronomer's CEO was exposed for his affair at a Coldplay concert. The 'Real Talk' segment dives into health and wellness and sharing an active lifestyle with your significant other + more!

In this episode, D Burke and Waldo Black are back to pod and the out the gate they dive into their review of the new Clipse album 'Let God Sort Em Out'. After, staying in music they discuss the reactions online to Justin Beiber's new 'Swag' album. Up next they discuss Drake's Wirless festival in the UK. Transitioning next into sports, D Burke shares his thoughts on Ricky Rubio's comments about his time in the NBA and gives a unique perspective as an American born player that played abroad in other countries. D Burke then has some choice words for RG3 after his latest shots at Angel Reese + more! 

In this episode, D Burke and Waldo Black are back and kick things off with Drake's new release "What Did I Miss?" and share their thoughts on the state of his career. Which leads to a discuisson on aging gracefully in hip hop. From there they transition to the Diddy verdict and speculate on whats to come next for the trouble mogul. Next they discuss the strike in philly resulting in a stoppage of trash collection + more! 

In this episode, D Burke and Waldo Black are joined by Queen Christine and Remy for the latest tea on Love Island. They dive into their thoughts on the season thus far as well as share their opinions on cast members and predictions on how the season will finish. From there they move towards the latest drama surrounding 'Philly Sips' and discuss why gatekeeping isn't a bad thing. After D Burke shares his thoughts about the social media trend of trainers posting about why Tyrese Haliburton's injury occurred. "Walk With Me" this week touches on the NBA draft and player entitlement + more! 

In this episode, D Burke and Waldo Black are back for another installment and today's convo starts off with the Jim Jones vs Nas debate in circulation lately. From there they touch on the NBA finals ahead of game 7. The 'Walk With Me' segment centers around the D Burke's time with his previous employer and backlash he received over a recent social media post + more! 

In this episode, Drew or False is back with the gang for today's talk. They start with D Burke talking about his recent experience playing in the Battle of The Brands event for Creatives Only, and shares his perspective on being an ex pro and the scrutiny that comes with it when playing against others. From there they dive into the NBA Finals and react to Indiana's game 1 victory. From they have a spirited debate furthering the "superstar" conversation in the league. Next on the list is Trump and Elon's fallout and the public back and forth they are having. After they move to DDG and Halle Bailey and their feud and coparenting drama. 'Walk With Me' segment gets touchy and D Burke shares his thoughts on the NCAA's recent changes on player compensation and back pay + more!

In this episode, D Burke and Waldo Black discuss this the Knicks recent playoff exit and D shares his feelings on the teams future after firing head coach Tom Thibodeau. From there they dive into what makes a real "superstar" in the NBA and how many the league actually has currently. In music they discuss the coming Clipse album 'Let God Sort Em Out' and D Burke shares his excitement for the project. They revisit the Tory and Meg convo and how touchy of a subject it can become. "Walk With Me" segment centers around good leadership qualities + more! 

In this episode, the boys are back and the convo opens up with D Burke's take on the Knicks playoffs run and shares his gripes with the team's performance. The next big topic centers around the public mess between Papoose and Remy Ma. They both share their perspective on the couples public fallout and how to "break up" with class. The walk with me segment dives into the recent run of dominance in the NBA MVP voting by foreign born players + more! 

In this episode, D Burke and Waldo Black return and the out the gate they recap D Burke's experience and the Kendrick Lamar and Sza GNX tour. From there they dive into the unfortunate Tory Lanez prison stabbing and share thoughts on the back and forth opinions circling surrounding the controversy. Next they touch on the latest with Diddy's trial and the details exposed during. Transitioning next to the NBA, the dive into the conference finals match ups. The "Walk With Me" segment centers around the American Basketball player recently arrested in Indonesia for shipping marijuana infused candy into the country + more!

In this episode, D Burke and Waldo Black are back and first they give an update after the short break in episodes. D Burke dives into finishing his marathon and his experience surrounding it. Waldo then speaks about his latest performance. After the open up for takes on the NBA Playoffs. The conversation then transitions to the Shannon Sharpe drama and furthers the conversation about having sexual discipline. Next they turn to the NFL Draft conspiracy surrounding Shaduer's draft position. "Real talk" segment dives into D Burke's mindset in his recent leap of faith professionally + more! 

In this episode, D Burke and Waldo Black are back and today the convo begins with D Burke's recap of the Big East tournament and watching his alma mater, Marquette play and compete. From there they keep the conversation in college basketball as March Madness is here. They dive into everything from the transfer portal and NIL and its effect on the state of college basketball. D Burke then intros a new segment called "Walk With Me" which centers around lessons he's learned from his lift in athletics + more!

In this episode, D Burke and Waldo Black are back and heat things up out the gate with all things hot in the NBA including LeBron pressing Stephen A. They also dive into Ant Edwards recent court troubles with his baby momma. Ne-yo is up for convo as well in his polyamorous lifestyle. 'Real Talk' is about parents interfering in children's ability to handle adversity + more! 

In this episode, Waldo Black is back to join D Burke and the duo open up the convo sending their condolences to Angie Stone after she was killed in a car accident. Next they discuss the opening of Marathon Burger out in LA as Nipsey Hussle's legacy lives on through his brother Blacc Sam and the Marathon team. From there, Waldo Black shares his feelings on the controversial Tank fight. Waldo, then makes mention of John Cena turning heel and sending the WWE community into a frenzy. After they go into NBA hoops and discuss the early success of the Luka/Lebron era of the Lakers. Keeping with the NBA Waldo joins the convo on the NBA's face of the league after LeBron showed support for Anthony Edwards and his recent comments. Transitioning away from the NBA, D Burke elaborates more and his comments concerning the shift in college basketball and how it will affect this high school level going forward. 'Real Talk' segment speaks about the Stefon Diggs  lawsuit and how athletes and men in general should protect themselves when dealing with the opposite sex + more! 

In this episode, D Burke is the Lone Ranger and opens up with and quick life update and dives into his marathon training and speaks on the challenges its presented. Next he gives a moment of acknowledgement and a rest in peace shoutout goes to Volleta Wallace after her recent passing. After he shares his opinions on J Cole's latest drop 'Clouds". Transitioning into sports, he reacts to Rick Pitino's views on recruiting high school players. In the NBA, Anthony Edwards recently spoke on being the face of the NBA and D Burke shares his perspective. Also, SGA fires his agent and it opens for his thoughts on players representing themselves. 'Real Talk' is about checking in on your goals + more! 

In this episode, the dawgs are back and D Burke, Waldo Black, and Drew or False get the convo started with their Super Bowl recap as Drew takes his victory lap. From there the gang open up for their thoughts about Kendrick's halftime show. Next the transition to their review of PartyNextDoor and Drake's new album $ome $exy $ongs 4 U. Heading into sports next they touch on the problems with NBA All Star Weekend. "Real Talk" segment goes into enjoying the fruits of your hard labor + more!

In this episode, D Burke welcomes Waldo Black back as well as Queen Christine and Remy for the 1 year anniversary episode of the podcast. They open with the news of the Luka Doncic and Anthony Davis trade and D Burke shares his feelings on the swap.  From there the crew speak on the recent plane crashes and the state of travel in the United States. After on a more positive note, they dive into music with live reactions to the Grammy's. For "Real Talk" D Burke reflects on the past year in podcasting and some of his takeaways after the milestone + more! 

In this episode, D Burke welcomes Queen Christine and Remy back for convo. Drew or False is back as well and out the gate they dive right into his Philadelphia Eagles playoff run before they take on the Washington Commanders.  From there the crew touch on the NBA All Star starters selection and discuss their disdain for All Star weekend. After the ladies share their opinion on the Tik Tok ban in the US that was lifted quickly. The conversation then takes and interesting turn as the group discuss the "ick" and what gives it to them the dealing with the opposite sex. The "Real Talk" segment this week begs the question of how to remain professional when being tried at work + more!

In this episode, D Burke and Waldo Black are back on the couch. The two open up with the recent Tik Tok "ban" and how it ties into the current political climate with Donald Trump returning to office as president. Next the discuss the backlash artists in the hip hop community have received over their performances recently which have been tied to Trump. After the two discuss more hip hop and take aim at Drake's defamation suit against Universal Music Group. Transitioning to sports they touch on Maverick Carter's rumored international basketball league. The "Real Talk" segment centers on dealing with tough times and D Burke offers his motivation + more!

In this episode, the trio is back and things out the gate they give flowers to Derrick Rose after D Rose night for the Chicago Bulls. They share their thoughts on his impact on the NBA during his career and wish him well on his retirement ventures. From there the conversation turns to Jimmy Butler and D Burke shares his unique take after knowing Jimmy from their days at Marquette University.  After Drew poses a question about inflated stats in the league with the recent rise in players scoring 40+ points in a game. Moving away from sports Waldo opens up a convo about the new New York City congestion tolls + more! 

In this episode, the gang is back to close out 2024 and begin by paying respect to Greg Gumbel after his recent passing. Next the they dive into NBA Christmas Day vs NFL Christmas on Netflix. From there they discuss their thoughts on Mick Vick and Desean Jackson's hiring at HBCU universities. staying current, they boys share takes on Aja Wilson after being mentioned on the Club 520 Podcast, as well as Charleston White's appearance on their show and his comments about Angel Reese.  in this week's "Real Talk" they each share their biggest takeaways from 2024 and what they like to apply to they upcoming year + more!

In this episode, the trio dive right in on the NBA's hottest topics including the newest All Star game format and the rise in the abundance of 3 pointers. Next D Burke speaks on his current stance on J Cole after his performance and MSG. "Real Talk" segment centers around Trinity Rodman's recent interview and her relationship with her Father Dennis + more!

In this episode, the gang is back for another audio occasion. They open up with the new surrounding Jay Z and the allegations from his accuser. From there Waldo gives Bronny James praise for his 30 point game. Keeping in on basketball the convo goes into the state of basketball from the NBA down and what the future of the game could hold. Next they share their opinion of De'Vondre Campbell's opting not to play and leaving the game.  "Real Talk" this episode is about parenting and setting youth up for success + more!

In this episode, the crew opens up discussing the Kendrick and Sza tour announcement and Waldo Black shares his feelings on the price of tickets. After they pivot to Andrew Schulz's response to Kendrick Lamar and discuss their feelings on his comments. Next they turn to sports and dive into LeBron aging and the Laker's struggles. D Burke shows love to Saqoun Barkley and poses the question is he the MVP of the NFL this season. "Real Talk" centers around supporting black business owners + more! 

In this episode, Drew pulls up and right out the gate the gang dives into Kendrick's newest release GNX and gives their early reviews of the album and what it means for K Dot's place in hip hop currently. Next Waldo Black gives some of his current streaming show recommendations. After D Burke poses the question 'Is the NBA cooked?'. Him and drew then share the perspectives on the state of the league.  In the "Real Talk" segment D Burke speaks on planning ahead for 2025 + more!

In this episode, D Burke and Waldo Black welcome actor Presilah Nunez-Davis for a great convo. They dive into her life and career in Hollywood and her transition to her business as an etiquette coach. From there the trio talk current events and talk the recent Tyson/Paul Netfilx fight. Next UAPs, and the congressional hearing. The "Real Talk" segment is about staying stagnant + more!

In this episode, D Burke and Waldo Black are back to discuss a host of topics. First they dive into the recent elections and speak on the reaction around the nation, specifically in the black community. From there they Segway to sports and react to the early NBA season rankings. Next Waldo defends Bronny's debut in the G League.  The Grammy's release their nominations and the two have a convo centered around Beyonce being the most nominated artist of all time and Kendrick Lamar's nominations. In the "Real Talk" segment for the day they discuss sexual discipline + more!

In this episode, the gang is all here! For the latest convo the guys and ladies are back to bridge the male and female gap. First up in the NBA they congratulate Vince Carter on his Jersey retirement ceremony, which leads to the drama between Drake and Demar Derozan. Next the group opens up the conversation about what qualities a “top tier” man possesses. Moving on to trash reality TV, they breakdown the latest season of Love is Blind and give their thoughts about the cast. On a more serious note with elections right around the corner they speak about their thoughts and feelings headed into Nov 5th. D Burke introduces the concept of “man support” and shares his feelings about the issues between hoe different genders champion each other. Queen Christine delivers to quote of the day + more! 

In this episode, D Burke and Waldo Black are back and the duo have some tough topics to tackle out the gate. First RIP to DJ Clark Kent and Coach Amir Abdur-Rahim for their untimely passing. Next the two deep dive into Lil Durk's arrest and how it relates to struggles in the black community. From there the discussion turns  to Beyonce's appearance at Kamala Harris rally and the current state of the political climate. On a lighter note the two go sports for a bit and discuss the WNBA opting out of their collective bargaining agreement. The "Real Talk"  segment centers around coparenting + more!

In this episode, D Burke welcomes Drew of False back to the pod for another Philly special. the two open up with th Yankees punching their ticket to the World Series. From there they turn to a host of basketball topics. Joel Embiid announces that he will not play back to back and Drew has some feelings about it. Next they both give their opinions on who is a 1A player in the NBA. The "Real Talk" segment turns to the state of Basktball in college in the portal and NIL era + more 

In this episode, D Burke and Waldo Black are back for a 35th installment. The two open up in music with different reactions to J Cole's "Port Antonio" release. Next up the dive into a host of sports topics including a shout to the newest Basketball Hall of Fame class. D Burke shares his thoughts on Netflix "Starting 5". After in reaction to Barak Obama's all time starting 5 he shares who he would pick to go his roster. The "Real Talk" segment centers around Sean Strickland's comments on men and happiness + more!

D Burke, Waldo Black, and Drew go song for song in an R&B face off. Who won???

In this episode, EFS Pod welcomes the number 1 Philly fan, Drew back to the couch for another audio occasion. The trio dive into a host of topics in the world of sports. First up, Waldo Black shares his feelings after seeing Bron and Bronny share the court together during their preseason game.  The New York Liberty defeat the Las Vegas Aces in the WNBA playoffs. D Burke finally shares his opinion on KAT trade to the Knicks, which leads to talk on the current NBA landscape. from there the convo stays sports as Drew and D Burke discuss the New York and Philly rivalry across major sports leagues.  "Real Talk" segment revolves around the concept of people and their lack of ability to follow through + more! 

In this episode, Waldo Black returns to join a whole host of topics in the latest audio occasion. First D Burke opens up about his experience at NYC Hoop School Development Conference and connecting with his family during the trip. Moving into the NBA, the two discuss Derrick Rose's retirement. Jalen Brown's sneaker was announced and the two discuss the concept of "buying black". conversation then turns to the top 10 worst ranked cities to date in. The "Real Talk" segment centers around the viral video of TI and Lil Boosie checking their sons for having guns in their video + more! 

In this episode, D Burke is back solo to present thoughts, opinions, and messages. First he dives into his thoughts on the Diddy legal saga with some not so popular perspective. It then turns into a talk about the current political climate and how it affects people in the black community. After on a more positive note, he shares his excitement about the path forward with EFS and how he plans to branch out with different aspects of the brand + more! 

In this episode, the boys are back with a host of topics to discuss. First D Burke gives congrats and shares his praise for Aja Wilson as she becomes the first woman to score 1,000 points in a WNBA season. Keeping it in sports the two share thoughts on the current NFL season after week 2. After the media storm dies down they open up about Tyreek Hill and police brutality.  Next, they dive into their thoughts on Shannon Sharpe's IG live fiasco. Convo then transitions to the Kendrick Lamar backlash surrounding his selection for the Super Bowl. The "Real Talk" segment revolves around the difficulties in choosing the path of entrepreneurship + more! 

In this episode, the boys are back and they start with D Burke speaking about his time in fitness and training and launching his online coaching business. From there he share his thoughts and message to the overseas players as they start their season abroad. The two turn to the passing of Rich Homie Quan and share their condolences. Next they turn to music to address the king of R&B debate after Tyrese's comments regarding R Kelly. Moving forward in music the convo turns to Kendrick Lamar's Super Bowl announcement. "Real Talk" convo surrounds the recent update to Chat GPT's AI and where the future goes + more!

In this episode, Waldo Black is back and the duo dive into Shedeur Sanders new Nike NIL deal. They then transition over to Jayson Tatum's comments on his USA Basketball gold medal run. Staying on basketball the two share their thoughts on the coming Netflix "Starting 5" series. The "Real Talk" segment revolves around parents in sports + more!

In this episode, D Burke channels his inner Stephen A Smith, Joe Rogan, and Alex Cooper to present you a solo audio occasion. Talk opens up with the state of the EFS Podcast and some valuable lessons learned since episode 1. Next he shares his thoughts on Anthony Edwards most recent comments about 90's vs present day skill levels. On to music, D Burke shares some quick thoughts on Drake after his recent releases. Lastly the "Real Talk" segment centers around being a single father to his daughter + more! 

In this episode, Christine and Remy are back with the fellas for more convo. They tackle the world of trash tv reality shows to more relationship issues, perspectives, and advice + more! 

In this episode EFS Pod welcomes Drew to the couch for another audio occasion. After the pre-pod the gang dives into the end of the Olympics and reacts to some of the recent news surrounding. D Burke goes iso and speaks on his feeling regarding Noah Lyles. Convo then pivots to team USA Men's Basketball and their gold medal run. "Real Talk" segment today turns to relationships and "snooping" your partners devices + more!