PODCAST · health
Eugene-Tushar Show
by Tushar Bhangale
This podcast is for every Runner and Triathlete to understand some of the key aspects of running training which are least emphasized or discussed in the recreational sporting industry.It will unlock many more tools for your training.The purpose of this podcast is educational.
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5
Celebrating Success & Reframing Failure | How Runners Can Reframe Failure
Join us as we delve into the concept of celebrating success and explore ways to reframe failure. This video is filled with helpful tips and insights to help you achieve a positive mindset and embrace both success and failure in your journey. Don't miss out on this valuable discussion. Please just post any questions in the comments sections and we will try to answer them. If you like the content, please give it a thumbs up and consider subscribing to our channel for more such content. Consider sharing this video with anyone you know who might be interested in starting a running routine! Please keep supporting us. So we can continue to provide you with free and valuable content!! Interested in enhancing your running technique, we recommend joining "The Ultimate Running Technique Program." You can find more information about the program at https://www.sculptingyoustrong.com/runningform Additionally, we have FREE resources available for training and recommended books at https://www.sculptingyoustrong.com/triathlon-training-gear-recommendations https://www.sculptingyoustrong.com/exercise-book Join our FREE communities to learn more with the help of exclusive content on - Telegram https://t.me/+Kn6v5bPvyhgxMTE9 Follow us on social media for more updates and tips: - https://www.linkedin.com/in/tusharbhangale/ - https://www.linkedin.com/in/eugeneleecoaching/ - https://www.instagram.com/tushar_bhangale/ - https://www.instagram.com/eugeneleecoaching/ - https://www.facebook.com/tusharbhangaletri/ - https://www.facebook.com/eugeneleecoaching/ Personal Development #SuccessMindset #EmbraceFailure #PositiveThinking #JourneyToSuccess #RunningTips #SculptingYouStrong #TriathlonTraining #FreeResources #CommunityLearning #FitnessJourney #TrainingTips #MindsetMatters
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4
How to Set Running Goals | Goal Setting for Runners
In this video, we explore the topics of running like - Overcoming Obstacles The Psychology of Goal Setting for Running Post any questions in the comments sections and we will try to answer them. If you like the content, please give it a thumbs up and consider subscribing to our channel for more long-distance running content. Consider sharing this video with anyone you know who might be interested in starting a running routine! Keep Supporting us So we can continue to provide you with free and valuable content!! Stay tuned for the next part of this podcast soon. Interested in enhancing your running technique, we recommend joining "The Ultimate Running Technique Program." You can find more information about the program at https://www.sculptingyoustrong.com/runningform Additionally, we have FREE resources available for training and recommended books at https://www.sculptingyoustrong.com/triathlon-training-gear-recommendations https://www.sculptingyoustrong.com/exercise-book We invite you to join our FREE communities to learn more with the help of exclusive content on - Telegram https://t.me/+Kn6v5bPvyhgxMTE9 and https://whatsapp.com/channel/0029VaAXcEm0G0XjDxTnmD0e Follow us on social media for more updates and tips: - https://www.linkedin.com/in/tusharbhangale/ - https://www.linkedin.com/in/eugeneleecoaching/ - https://www.instagram.com/tushar_bhangale/ - https://www.instagram.com/eugeneleecoaching/ - https://www.facebook.com/tusharbhangaletri/ - https://www.facebook.com/eugeneleecoaching/ Thank you for Watching! #beginnerrunners #goalsetting #goalsettingforrunners #triathlontraining #runninggoals #psychologyfacts #sportspsychology #obstacles #overcomingobstacles
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3
Goal setting for runners | Tips to achieve your running goals
In this video, we explore the topics with some unique and ignored basics of running like - Importance of Goal Setting for Runners, You will get to hear useful tips to achieve your running goals. SMART goals Stay Motivated to Reach Your Running Goals Post any questions in the comments sections and we will try to answer them. If you like the content, please give it a thumbs up and consider subscribing to our channel for more long-distance running content. Consider sharing this video with anyone you know who might be interested in starting a running routine! Keep Supporting us So we can continue to provide you with free and valuable content!! Stay tuned for the next part of this podcast soon. Interested in enhancing your running technique, we recommend joining "The Ultimate Running Technique Program." You can find more information about the program at https://www.sculptingyoustrong.com/runningform Additionally, we have FREE resources available for training and recommended books at https://www.sculptingyoustrong.com/triathlon-training-gear-recommendations https://www.sculptingyoustrong.com/exercise-book We invite you to join our FREE communities to learn more with the help of exclusive content on - Telegram https://t.me/+Kn6v5bPvyhgxMTE9 and https://whatsapp.com/channel/0029VaAXcEm0G0XjDxTnmD0e Follow us on social media for more updates and tips: - https://www.linkedin.com/in/tusharbhangale/ - https://www.linkedin.com/in/eugeneleecoaching/ - https://www.instagram.com/tushar_bhangale/ - https://www.instagram.com/eugeneleecoaching/ - https://www.facebook.com/tusharbhangaletri/ - https://www.facebook.com/eugeneleecoaching/ Thank you for Watching! #beginnerrunners #goalsetting #goalsettingforrunners #triathlontraining #runninggoals
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2
How To Start Running? | Beginner guide for runners
In this video, we explore the topics with some unique and ignored basics of running like "How to start running?" and provide helpful tips as beginner guide for runners on "How to keep your running journey enjoyable?" So get ready and listen up!!! Post any questions in the comments sections and we will try to answer them. If you like the content, please give it a thumbs up and consider subscribing to our channel for more long-distance running content. Consider sharing this video with anyone you know who might be interested in starting a running routine! Keep Supporting us So we can continue to provide you with free and valuable content!! Stay tuned for the next part of this podcast soon. Interested in enhancing your running technique, we recommend joining "The Ultimate Running Technique Program." You can find more information about the program at https://www.sculptingyoustrong.com/runningform Additionally, we have FREE resources available for training and recommended books at https://www.sculptingyoustrong.com/triathlon-training-gear-recommendations https://www.sculptingyoustrong.com/exercise-book We invite you to join our FREE communities to learn more with the help of exclusive content on - Telegram https://t.me/+Kn6v5bPvyhgxMTE9 and https://whatsapp.com/channel/0029VaAXcEm0G0XjDxTnmD0e Follow us on social media for more updates and tips: - https://www.linkedin.com/in/tusharbhangale/ - https://www.linkedin.com/in/eugeneleecoaching/ - https://www.instagram.com/tushar_bhangale/ - https://www.instagram.com/eugeneleecoaching/ - https://www.facebook.com/tusharbhangaletri/ - https://www.facebook.com/eugeneleecoaching/ Thank you for Listening!
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1
Why do people run?
In this episode, we explore the topics with some unique and ignored basics of running like "Why do people run?" and provide helpful tips for beginner runners. Running is an excellent form of exercise that can improve your physical and mental health, but there are some important things to keep in mind before lacing up your shoes. So get ready and listen up!!! Post any questions in the comments sections and we will try to answer them. If you like the content, please give it a thumbs up and consider subscribing to our channel for more long-distance running content. Consider sharing this video with anyone you know who might be interested in starting a running routine! Keep Supporting us So we can continue to provide you with free and valuable content!! Stay tuned for the next part of this podcast soon. Interested in enhancing your running technique, we recommend joining "The Ultimate Running Technique Program." You can find more information about the program at https://www.sculptingyoustrong.com/runningform Additionally, we have FREE resources available for training and recommended books at https://www.sculptingyoustrong.com/triathlon-training-gear-recommendations https://www.sculptingyoustrong.com/exercise-book We invite you to join our FREE communities to learn more with the help of exclusive content on - Telegram https://t.me/+Kn6v5bPvyhgxMTE9 and https://whatsapp.com/channel/0029VaAXcEm0G0XjDxTnmD0e Follow us on social media for more updates and tips: - https://www.linkedin.com/in/tusharbhangale/ - https://www.linkedin.com/in/eugeneleecoaching/ - https://www.instagram.com/tushar_bhangale/ - https://www.instagram.com/eugeneleecoaching/ - https://www.facebook.com/tusharbhangaletri/ - https://www.facebook.com/eugeneleecoaching/ Tips for Beginner Runners #running #beginnerrunners #fitness #healthylifestyle #cardiovascularhealth #endurance #exercise #workout Thank you for listening!
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ABOUT THIS SHOW
This podcast is for every Runner and Triathlete to understand some of the key aspects of running training which are least emphasized or discussed in the recreational sporting industry.It will unlock many more tools for your training.The purpose of this podcast is educational.
HOSTED BY
Tushar Bhangale
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