Every Womyn & Her Dog

Send us Fan MailSelf Love — Why It’s ConfrontingSelf love gets spoken about constantly… but what happens when it doesn’t actually land?In this episode of Every Womyn & Her Dog, we unpack what self love really is — beyond the surface-level rituals, affirmations, and quick fixes.Because on paper, it’s about being kinder to yourself.But in reality… it often asks you to face parts of yourself you’ve been avoiding.In This Episode, We Explore:What self love actually is — and why it often feels vague or out of reachThe difference between performing self love and living itThe patterns, beliefs, and experiences sitting underneath self-disconnectionWhat shifts when self love genuinely starts to landHow decisions, boundaries, and identity begin to changeWhy self love isn’t something you think your way into — but move throughThe role of environments and spaces in supporting deeper self-connectionKey TakeawaysSelf love isn’t surface-level — it requires honesty and self-responsibilityYou can’t mindset your way into self love — it’s something you experience and embodyFeeling disconnected doesn’t mean you’re failing — it means there’s something deeper to exploreThe discomfort is often part of the process — not a sign you’re doing it wrongReal self love changes how you live, not just how you thinkFeatured SpeakersJoanne Lea — Coach, Therapist & Change MakerKatelyn Dwyer-Taylor — Taylor Made Digital SupportErin Wallace — Educator & participant of Embodied Womyn, sharing her lived experience of self-discovery and deep self-connectionIf This ResonatedIf you felt something shift while listening —  that quiet discomfort, that awareness, that pull…You’re not alone.Self love isn’t always soft.Sometimes it’s the moment you realise there’s more truth waiting for you.Want to chat to Jo about next steps? Book a free clarity call to start the conversation.Relevant Links & ResourcesMama Gena (Regina Thomashauer): Pussy - A ReclamationAnd She Rose – 2 Day Immersive Experience designed as an entry point for women to reconnect with who they truly are, clarify what they want, and begin creating a life that feels aligned. And She Thrives – 8 Month Immersive journey for women who are ready to deepen their self-lOriginal Soundtrack composed and produced by Flava Productions.Follow here: https://www.instagram.com/flavaproductions/Follow Katelyn – Taylor Made Digital SupportFacebook: https://www.facebook.com/taylormadedigitalsupportFollow Joanne LeaFacebook: https://www.facebook.com/joanneleacoachInstagram: https://www.instagram.com/joanneleacoach/YouTube: https://www.youtube.com/@joanneleacoachSubstack: https://joanneleacoach.substack.com/

Send us Fan MailWhat makes a space transformational… and not just another event?In this episode of Every Womyn & Her Dog, we take you inside And She Rose (a 2-day immersive experience for women), and unpack what’s actually happening beneath the surface.Because on paper, it’s conversation, reflection, and guided work.But in reality… it’s something far deeper.In This Episode, We Explore: What “holding space” actually means — and how it shows up inside And She Rose What women feel when they enter a well-held space (and why that matters)  The difference between surface-level events and spaces that create real change  What isn’t a well-held space — and how to recognise the difference  What shifts internally for women across the two-day experience  Why women arrive feeling stuck, disconnected, or “off” — and what changes  The role of safety, structure, and facilitation in creating transformation  What And She Rose really is — beyond a workshop or program description  Readiness — how to know if you’re being called into this kind of space Key Takeaways A well-held space isn’t accidental — it’s intentionally created  Transformation happens when women feel safe enough to drop in, not perform  The depth of your experience is often connected to your readiness to receive  Not all spaces are designed for real change — discernment matters And She Rose isn’t just something you attend — it’s something you experienceFeatured GuestsJoanne Lea — Coach, Therapist & Change Maker Katelyn Dwyer-Taylor — Taylor Made Digital Support Nat Fel — NLP Coach & Co-Facilitator of And She RoseIf This ResonatedIf you felt something shift while listening — that quiet yes, that curiosity, that pull…You’re not alone.And She Rose is one of the spaces where women come to explore exactly that.A space to: reconnect with themselves  unpack what’s been sitting beneath the surface  and step into a deeper sense of identity And for those wanting more personalised support, Jo also works with women inside her Embodied Womyn 1:1 container.Relevant Links & ResourcesAnd She Rose – 2 Day Immersive Experiencehttps://joannelea.com.au/wellness/womens-offerings/and-she-rose/Embodied Womyn – 1:1 ContainerOriginal Soundtrack composed and produced by Flava Productions.Follow here: https://www.instagram.com/flavaproductions/Follow Katelyn – Taylor Made Digital SupportFacebook: https://www.facebook.com/taylormadedigitalsupportFollow Joanne LeaFacebook: https://www.facebook.com/joanneleacoachInstagram: https://www.instagram.com/joanneleacoach/YouTube: https://www.youtube.com/@joanneleacoachSubstack: https://joanneleacoach.substack.com/

Send us Fan MailEpisode 2 – The Cycle Within the CycleWomen’s cyclical nature — beyond menstruation. Energy, seasons, and phases of becoming.In this episode of Every Womyn & Her Dog, Jo is joined by Katelyn Dwyer-Taylor for a deeper conversation about something that quietly shapes the way women experience life — our cyclical nature.While many people reduce female cycles to menstruation, this conversation explores something much broader: the energetic and identity cycles women move through across their lives.From the archetypal seasons of Maiden, Mother, Maga, and Crone, to the expansion and contraction that appears in business, relationships, identity, and personal growth, women are constantly evolving through seasons of becoming.But modern culture still expects us to operate like machines — consistent, productive, and always moving forward.So what happens when women ignore the season they’re in?Jo and Katelyn unpack the pressure to stay in “summer energy,” the cost of resisting natural cycles, and how learning to recognise your current season can bring a deeper sense of alignment, clarity, and self-trust.This episode is a powerful reminder that women are not inconsistent, we are cyclical.In This Episode We Explore• What Jo means by “the cycle within the cycle” • The archetypal seasons of Maiden, Mother, Maga, and Crone • Why women are conditioned to value constant productivity • The cultural pressure to remain in “summer energy” year-round • How burnout can be a signal that we are resisting a natural season • Expansion vs contraction in business, relationships, and identity • The power of recognising when a season in your life is changingRelevant Links & ResourcesAnd She Rose – 2 Day Immersive Experience https://joannelea.com.au/wellness/womens-offerings/and-she-rose/Embodied Womyn – 1:1 Container https://joannelea.com.au/wellness/womens-offerings/embodied-womynJudy Mort - Artemis Rising https://www.artemisrising.com.au/Twilight Birthing (Twilight Sleep)1900 up to 1950 where mothers were given a combination of scopolamine and morphine to produce painless, amnestic childbirth. Developed in Germany, it put women to sleep through labor causing them to forget the delivery & pain. Feminine Herstory BooksHerstory - Jane Harwick Collins Becoming a Garment of Isis - Naomi OzaniecThe Goddess Path - KristyOriginal Soundtrack composed and produced by Flava Productions.Follow here: https://www.instagram.com/flavaproductions/Follow Katelyn – Taylor Made Digital SupportFacebook: https://www.facebook.com/taylormadedigitalsupportFollow Joanne LeaFacebook: https://www.facebook.com/joanneleacoachInstagram: https://www.instagram.com/joanneleacoach/YouTube: https://www.youtube.com/@joanneleacoachSubstack: https://joanneleacoach.substack.com/

Send us Fan MailWelcome to the very first episode of Every Womyn and Her Dog.Today, Jo is joined by Katelyn Dwyer-Taylor, Kristy Lees, and Carissa Skrinnikoff to unpack a phrase we hear constantly:“You need to do the work.”But what does that actually mean?Is it therapy? Journaling? Awareness? Accountability? Or something deeper?This conversation is real, reflective, and at times… a little calling-ourselves-out. Because that’s often where the growth lives.🐾 Meet the Womyin in the RoomYour Host, Joanne Lea — Women’s change maker, coach, therapist facilitator, and founder of many programs such as And She Rose and And She Thrives. Jo creates grounded, intelligent spaces for women to unpack identity, conditioning, cycles, leadership, reclaim feminine knowledge and the woman behind the role.Her work blends therapeutic tools & coaching, intuition development, deep reflection and therapeutic tools with lived integration, supporting women to move from awareness into embodied self-leadership.Katelyn Dwyer-Taylor — Founder of Taylor Made Digital Support, mum of two girls, and the behind-the-scenes support helping bring Joanne Lea’s work to life.Kristy Lees — Marketing strategist at Think Social Marketing Agency, business owner, and mum of two boys navigating growth in business and life.Carissa Skrinnikoff — Co Founder of Gorilla Energy, mum of four, leading in business and at home while navigating ambition and the juggle of both.(Fun fact — Carissa is also the reason this podcast has its name after once saying “every woman and her dog needs Jo.” And we ran with it.)This episode explores awareness vs integration, growth without shame, and what “doing the work” really looks like in real life.Pull up a chair. Bring your tea. Let’s get into it. 🐾Relevant Links & ResourcesAnd She Rose – 2 Day Immersive Experience designed as an entry point for women to reconnect with who they truly are, clarify what they want, and begin creating a life that feels aligned. And She Thrives – 8 Month Immersive journey for women who are ready to deepen their self-leadership, embodiment, and lived alignment.Original Soundtrack composed and produced by Flava Productions.Follow here: https://www.instagram.com/flavaproductions/Follow Katelyn – Taylor Made Digital SupportFacebook: https://www.facebook.com/taylormadedigitalsupportFollow Joanne LeaFacebook: https://www.facebook.com/joanneleacoachInstagram: https://www.instagram.com/joanneleacoach/YouTube: https://www.youtube.com/@joanneleacoachSubstack: https://joanneleacoach.substack.com/