PODCAST · education
Everybody's Got Mental Health
by Jim Ellington
An exploration of mental health, hoping to normalise talking about all aspects of mental health, remove the stigma of mental health, and educate people about mental health.
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19
ASMR
What on earth is all this ASMR business everyone goes mad for, and why does someone tapping their fingernails on plastic not work for me? Join Vicky and Jim as they delve in to the world of ASMR and what it really is, and what it can really do for your mental health.
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18
Neurodiversity
Vicky and Jim are joined by their first guest Everett to discuss Neurodiversity.
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17
Emotional Regulation
Vicky and Jim delve in to what is emotional regulation and why it's good for us.
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16
Dreams and the subconscious
Vicky and Jim discuss how our dreams and our subconscious mind can impact on and help us with our mental health.
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15
Addiction
Vicky and Jim discuss what addiction is, how it affects our mental health and how our mental health can cause addiction.
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14
General Anxiety Disorder
GAD, what is it? How's it different to worrying? Don't we all get anxious? Vicky and Jim discuss the difference between anxiety and being anxious.
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13
Oxytocin BB
Our Valentine's special. Vicky and Jim discuss love, the love chemical oxytocin and it's implications for mental health.
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12
Neurodiversity and mental health
More and more people are recognising that they are neurodiverse and managing our mental health when we're neurotypical can be a challenge, so what are the extra challenges when you are a neurospicy person.
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11
Intrusive thoughts
What is an intrusive thought? What intrusive thoughts do we have? Why do we have them? Should we listen to them?
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10
Happiness
Vicky and Jim discuss what happiness is, the importance of happiness and how to be happy.
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9
Trauma, a general introduction
Vicky and Jim discuss what trauma is, its effects how to handle it.
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8
SAD
Vicky teaches Jim about SAD.
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7
The January Blues
Vicky and Jim discuss what causes the January blues and how to maybe deal with them.
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6
New Year's Resolutions: unwanted pressures?
Vicky and Jim discuss the mental health implications of making new year's resolutions.
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5
Christmas special: Away in a danger?
Vicky and Jim discuss the potential mental health pitfalls surrounding the festive season.
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4
Just pull yourself together!
Today Vicky and Jim discuss all the issues with telling someone to just pull themselves together, or smile it might never happen!
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3
What is a brain?
In today's episode Vicky and Jim discuss the brain. What it is, how it works and lots of other questions.
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2
Introductions and defining our terms
Today Jim and Vicky introduce themselves and their podcast, and discuss their goals and objectives.
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1
Everybody's Got Mental Health
A short trailer to introduce our podcast!
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ABOUT THIS SHOW
An exploration of mental health, hoping to normalise talking about all aspects of mental health, remove the stigma of mental health, and educate people about mental health.
HOSTED BY
Jim Ellington
CATEGORIES
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Frequently Asked Questions
How many episodes does Everybody's Got Mental Health have?
Everybody's Got Mental Health currently has 19 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Everybody's Got Mental Health about?
An exploration of mental health, hoping to normalise talking about all aspects of mental health, remove the stigma of mental health, and educate people about mental health.
How often does Everybody's Got Mental Health release new episodes?
Everybody's Got Mental Health has 19 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Everybody's Got Mental Health?
You can listen to Everybody's Got Mental Health on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Everybody's Got Mental Health?
Everybody's Got Mental Health is created and hosted by Jim Ellington.
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