Everyday Enough Podcast

Part 2: An honest, raw update on my life and health journey, including:- Mourning “Living Losses”- Prioritizing Quality of Life- Practical adaptive changes (wheelchair, etc.)- The human need for purpose and contribution - Not waiting till a crisis to engage spiritual questions

An honest, raw update on my life and health journey, including:-Learning to live with a serious health condition -Adapting one’s daily life and rhythms-Dealing with loss and limits- The human need for connection and communityKey Concepts:PEM: Post-Exertional MalaiseME/CFS: Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome Pacing App: Visible

Have you done everything you can and still feel exhausted? Here’s my insight for you in today’s episode.If you like what you are hearing, come and check out my new coaching community, Embodied! I would love to see you there!

Doors are now OPEN! Come and see! Join EMBODIED! A real life glimpse into day and my reflections on the launch day of my new coaching program, Embodied!https://everydayenough.com/elementor-landing-page-1427/“Tell me, what is it that you plan to do with your one wild and precious life?” - Mary Oliver“How we spend our days is, of course, how we spend our lives.” - Annie Dillard

In this Behind the Scenes episode:**The 2 essential skills you need to put your idea into the world. **How to access your own creative voice.**The unexpected surprises that come from limitations and constraints.

In this Behind the Scenes episode:**The story and events leading up to the launch of my new coaching program, Embodied. ** The number one reason I can turn out a project like this in 72 hours and how I am making it happen. **Why it’s time for you to go after your dreams, too.

Invest in your peace of mind. Be empowered by your decision to join Embodied when the doors open at 6:00PM CDT Sunday, September 22nd!

Why keep waiting to figure out your deepest purpose?

What makes Embodied different than other coaching programs.

**Introducing Embodied, the new coaching program from Everyday Enough!!!**

Be honest: how much rest do you really need? In this episode, I talk about my focus word for the year- REST, the different kinds of rest I have discovered, and what do you when you feel drained.

What you can do when you don’t have things figured out.

How you can integrate pieces of your identity and allow your business to be an authentic expression of yourself. Plus a **SPECIAL ANNOUNCEMENT**

Here’s a business secret: You can absolutely break the “rules” and best practices in your business, feel no shame, and go deeper to optimize the stage of the creative cycle you are experiencing instead. Pay attention especially if you are an Enneagram 9 and want to learn why you get blocked and work you can work with your instinctual energy and personal power to get unblocked. Bonus: Listen all the way to the end for a bonus poem and blessing for you.

- Moving from Scarcity & Survival Mode to Success & Abundance - Common Belief Blocks that are Holding You Back- Why the Creative Process Needs ConstraintsCheck out Cal Newport’s book: Deep Work: Rules for Focused Success in a Distracted World https://a.co/d/7iWAjijBook: Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyihttps://a.co/d/5H3TT7A

In this episode, I will share three reasons you should consider starting a creative side business and how it can improve your mental health as a helping professional.

In this episode we will explore: -  Why the solution to your problem is not outside of you -  Why your problem may not have a known solution and what is necessary to be a true entrepreneurial leader -  3 Major Pivots that I have made and what it took to create new results quickly -  3 Scenarios where Micro-Pivots can help you stop trailing behind your life Show Notes: “You don’t need another planner, you need a plan.” paraphrased from Life Coach Natalie Bacon https://momonpurpose.com/ Adaptive Leadership – This article is a nice overview of the research by Heifetz https://postgraduateeducation.hms.harvard.edu/trends-medicine/adaptive-leadership-making-progress-intractable-challenges Also, check out this book: Leadership on the Line (Revised): Staying Alive Through the Dangers of Change by Ronald A. Heifetz and Marty Linsky Planning Resources: To learn more about “Big Rocks,” I found this article helpful: https://www.forbes.com/sites/hillennevins/2020/01/21/what-are-your-big-rocks/?sh=4d4b6252fae3 "Big Three" is a concept used in the Full Focus Planner System by Michael Hyatt that I have used personally since 2019 https://fullfocusstore.com/collections/planners Personal Finance Resources: Erin Skye Kelly- Get the Hell Out of Debt https://www.erinskyekelly.com/get-the-hell-out-of-debt-book-2021 You Need a Budget https://www.ynab.com/

Have you ever set a goal for the year and miserably failed? In this episode, I talk about a strategy for reflecting on your year and resetting so you can move forward into a new year without carrying your past with you.

Welcome to the Everyday Enough Podcast! In this episode, you will hear the vision for this podcast. This is for you if you are just getting started on your entrepreneurial journey or have an established business that is going through setbacks or losses. This podcast will be your guide and co-companion giving practical strategies and talking about what it really feels like to set out to create a business from the idea that rests on your heart. I talk about how the creative process is a distinctive mark to the entrepreneurial path- how this differs from the creative arts, cultural norms like consumerism, and how our businesses are often built on strong mental and spiritual disciplines. I hope you find something to take with you for your everyday entrepreneurial journey as you navigate the loss and the joy.

Learn more about my new podcast!