PODCAST · health
Everyday Gains
by Katie Couch Jess Rossman
Everyday Gains isn't just about hitting new PRs or stepping on stage—it’s also about building mental resilience, overcoming imposter syndrome, and celebrating the small wins that add up over time. Join hosts Katie Couch and Jess Rossman as they explore the many ways we grow through health and fitness. No matter where you are in your journey, every gain counts!
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New Year Goals and Yap
Jess and Katie introduce themselves, give a synopsis of their fitness journeys, and discuss New Year resolutions versus goals.Please subscribe, rate, and review! Follow us on X(Twitter) and Instagram.Hosted by @jessleighmusic and @_ktstrong
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ABOUT THIS SHOW
Everyday Gains isn't just about hitting new PRs or stepping on stage—it’s also about building mental resilience, overcoming imposter syndrome, and celebrating the small wins that add up over time. Join hosts Katie Couch and Jess Rossman as they explore the many ways we grow through health and fitness. No matter where you are in your journey, every gain counts!
HOSTED BY
Katie Couch Jess Rossman
CATEGORIES
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Frequently Asked Questions
How many episodes does Everyday Gains have?
Everyday Gains currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Everyday Gains about?
Everyday Gains isn't just about hitting new PRs or stepping on stage—it’s also about building mental resilience, overcoming imposter syndrome, and celebrating the small wins that add up over time. Join hosts Katie Couch and Jess Rossman as they explore the many ways we grow through health and...
How often does Everyday Gains release new episodes?
Everyday Gains has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Everyday Gains?
You can listen to Everyday Gains on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Everyday Gains?
Everyday Gains is created and hosted by Katie Couch Jess Rossman.
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