Exactly Correct

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Exactly Correct

The Exactly Correct Podcast is a space created for you to be your true self in a judgement free zone. This is the space where we will motivate, inspire, uplift and sometimes we will simply get it off our chest. Tune in every Thursday for honest and relatable conversations. Stay connected and follow us on YouTube @ Exactly Correct and on TikTok @Trina Felicia.

  1. 21

    The Version of You, That Finally Let Go

    This is the version of you that finally let go.Not because it was easy… but because holding on was costing you too much.In this season finale, we’re talking about the release—the people, the patterns, the expectations, and even the version of you that kept trying to make it all make sense. Letting go isn’t weakness. It’s clarity. It’s choosing peace over potential, truth over attachment, and yourself over what no longer aligns.This episode is for anyone standing at the edge of a decision they’ve been avoiding… and finally choosing themselves.

  2. 20

    The Version of You That Betrayed Yourself

    This episode is not easy—but it’s necessary.Because sometimes the person who hurt you the most… was you.The version of you that ignored the red flags.The version of you that stayed when you knew you should’ve walked away.The version of you that chose comfort over truth, silence over honesty, and fear over self-respect.In this episode, we’re not pointing fingers—we’re taking ownership.We’re talking about self-betrayal in its realest form:• The times you abandoned your own boundaries• The moments you shrunk yourself to keep others• The decisions you made that went against everything you knew was right for youBut this isn’t about guilt. It’s about growth.Because accountability is where your power comes back.This episode will help you:Recognize where you’ve been out of alignment with yourselfUnderstand why you betrayed yourself in the first placeRelease the shame tied to those choicesAnd most importantly, learn how to rebuild trust with yourself againYou are not your past decisions.But you are responsible for who you choose to become next.If you’ve ever had to look in the mirror and admit, “I deserved better—from myself,”This episode is for you.🎙️ Because healing doesn’t start when they apologize…it starts when you take your power back.

  3. 19

    The Version of You That Made Excuses

    The version of you that made excuses didn’t just hold you back…she kept you in situations you knew weren’t right.She saw the red flags—and called them misunderstandings.She felt the inconsistency—and called it “just a rough patch.”She knew something was off—but chose comfort over truth.Because sometimes the hardest thing isn’t not knowing…it’s knowing and still staying.In this episode, we’re talking about the excuses you made to protect what you weren’t ready to walk away from. The moments you minimized your intuition. The times you chose potential over reality. And how those choices quietly cost you your peace, your time, and your growth.This is your wake-up call.Because the next level of your life requires honesty.It requires you to stop romanticizing red flags.To stop explaining away what hurt you.To stop choosing what keeps choosing to break you.There’s a version of you that saw everything… and still stayed.And there’s a version of you that finally walks away the first time.You already know which one you’re becoming.🎧 Press play if you’re ready to stop making excuses for what you know you deserve better than.

  4. 18

    The Version of you that carried too much

    There was a version of you that carried everything…The pain. The expectations. The silence. The weight of trying to hold it all together for everyone else.In this episode of Exactly Correct, we’re talking about the version of you that carried too much—and why she had to let go.Because the truth is, you weren’t just strong… you were overwhelmed.You weren’t just “handling it”… you were carrying things that were never yours to begin with.This episode is for the person who feels exhausted from always being the one others depend on.The one who learned to stay quiet instead of speaking up.The one who kept pushing, even when they were breaking.We’re unpacking what it means to finally put the weight down…to release what no longer belongs to you…and to step into a version of yourself that is no longer defined by survival.Because healing requires honesty.And growth requires letting go.If you’ve ever felt like you’ve been carrying too much for too long…this episode is for you.

  5. 17

    The Version of You, That Needed Closure

    At some point, you stop waiting for closure… and you give it to yourself.In this episode of Exactly Correct, we talk about the version of you that believed closure had to come from someone else. The apology, the explanation, the final conversation you thought you needed to move on. But what happens when that closure never comes? In this episode, we explore the truth about letting go, finding peace within yourself, and learning that sometimes closure is something you give yourself—not something you wait for.

  6. 16

    The Version of You, That Didn't Know How To Be Alone

    There was a version of you that stayed busy so you wouldn’t feel empty.A version that answered texts just to avoid silence.A version that thought being alone meant being unwanted.In this episode, we’re talking about the you who didn’t know how to sit with herself. The one who confused attention for connection. The one who rushed into relationships, friendships, and situationships because solitude felt uncomfortable… maybe even scary.But growth will isolate you before it elevates you.I’m sharing what changed when I stopped running from quiet moments and started healing in them. Because learning how to be alone is where your confidence gets rebuilt, your standards get clearer, and your voice gets stronger.If you’ve ever struggled with loneliness, attachment, or needing constant validation — this conversation is for you.The version of you that feared being alone?She was surviving.The version of you now?She’s becoming whole.Happy listening. 🎙️✨

  7. 15

    The Version of You, The Didn't Believe Her Worth

    In this episode, we’re talking to the version of you who questioned her value, waited for validation, and shrank herself in rooms she was meant to stand tall in. The one who overgave, overexplained, and overextended—because somewhere along the way, she learned to measure her worth by how much she was chosen, needed, or approved.This conversation is honest, reflective, and necessary. We unpack how self-doubt is formed, how it quietly shapes relationships and decisions, and what it looks like to unlearn the belief that your worth has to be earned. If you’ve ever struggled to see yourself clearly or felt disconnected from your value, this episode is an invitation to meet that version of you with compassion—and step into the one who knows her worth was never up for debate.

  8. 14

    The Version of You That Needed Validation

    There was a version of you who needed to be chosen.Needed to be complimented. Needed to be reassured. Needed to hear “I’m proud of you” to feel secure.And maybe… she’s still there.In this episode, we’re talking about the version of you that depended on external validation to feel worthy. The one who overperformed. Overexplained. Overgave. The one who tied her confidence to applause, attention, relationships, and approval.Because here’s the truth: When your worth is outsourced, your peace is unstable.We’ll unpack:Why we crave validation in the first placeHow it shows up in relationships, work, and social mediaThe difference between healthy affirmation and emotional dependencyAnd how to build internal security that doesn’t collapse when the room gets quietThis episode isn’t about shame. It’s about awareness. It’s about compassion for the version of you who just wanted to feel seen.And it’s about becoming the version of you who doesn’t need permission to feel enough.If this hits a little too close to home… press play.

  9. 13

    The Version of You That Avoided Hard Conversations

    In this episode, we’re talking about the conversations you felt in your chest… but never said out loud.The text messages you rewrote. The silence you chose instead of clarity. The boundaries you delayed because you didn’t want to seem “difficult.”I’m unpacking how avoiding hard conversations doesn’t keep the peace—it quietly costs you honesty, connection, and sometimes yourself. We’ll explore why we stay silent, how fear disguises itself as “being nice,” and what really happens when we choose comfort over courage.If you’ve ever replayed a conversation in your head that never actually happened… If you’ve ever outgrown a situation but stayed because speaking up felt harder than staying quiet… This episode is for you.Because growth doesn’t always require confrontation—but it does require truth. And the version of you that avoids hard conversations… can’t come with you.🎧 Press play, take a deep breath, and let’s talk about it. Happy listening.

  10. 12

    The Version of You That Stayed Too Long

    There’s a version of you that didn’t stay because you were confused…You stayed because you were loyal to people who were no longer loyal to your growth.In this powerful episode of Exactly Correct, we unpack the emotional weight of overstaying in relationships, environments, and seasons that quietly drain you. From fear of starting over to confusing loyalty with self-abandonment, this conversation offers honesty, validation, and healing for anyone who has ever struggled to walk away.You’ll hear reflections on:The difference between loyalty and self-betrayalWhy we stay in spaces that no longer alignThe emotional cost of shrinking to keep peaceHow to recognize when it’s time to choose yourselfPermission to leave without guiltIf you’ve ever felt stuck, emotionally exhausted, or afraid to let go, this episode is your reminder that growth sometimes requires release.You’re not behind. You’re not broken. You’re evolving.🎧 Listen, reflect, and share with someone who needs this message.

  11. 11

    Unpacking The Bandages: Are You Healed or Just Covered Up?

    You said you were healed...but why did that one moment trigger you again? In this powerful episode, we're getting real about emotional self-deception, spiritual bypassing, and what true healing actually looks like. Are you healed, or just hiding behind faith, busyness or silence? If you've ever mistaken avoidance for peace, this one's for you. Follow Us: TikTok: Trina FeliciaInstagram: Trina FeliciaFacebook: Katrina Tucker 

  12. 10

    I Wanna Have SEX!

    Practing Celibacy or abstaining from sexual activity is sometimes necessary but it is not always the easiest thing to do. In today's episode we talk about wanting to be celibate even thought I really wanna have sex. Subscribe To Our YouTube Channel!Watch the video component to the podcast on our YouTube Channel: Exactly Correct PodcastFollow Us:TikTok: Trina FeliciaInstagram: Trina FeliciaFacebook: Katrina Tucker

  13. 9

    It's Hard to Say Goodbye...

    Walking away from something or someone you love has always been hard for me to do. In today's episode we talk about the importance of saying goodbye, and knowing when it’s time to walk away…The truth is I don’t want to go but I really can’t stay.Subscribe To Our YouTube Channel!Watch the video component to the podcast on our YouTube Channel: Exactly Correct PodcastFollow Us:TikTok: Trina FeliciaInstagram: Trina FeliciaFacebook: Katrina Tucker

  14. 8

    "Loose The Board" JUST DO IT!

    Happy New Year! In today's episode we talk about the importance of ACTION. We've all heard of the saying "New Year, New Me". We say that in hopes of the New Year being better than the previous one. So we create a Vision Board year after year in an attempt to manifest the life we want but, we never accomplish any of the things we placed on our boards. I encourage you to do something different this year and loose the board and just do it! Subscribe To Our YouTube Channel!Watch the video component to the podcast on our YouTube Channel: Exactly Correct PodcastFollow Me:TikTok: Trina FeliciaInstagram: Trina FeliciaFacebook: Katrina Tucker

  15. 7

    Help Me, Navigate Through Grief

    Help me Navigate through Grief. Subscribe To Our YouTube Channel!Watch the video component to the podcast on our YouTube Channel: Exactly Correct PodcastFollow Us:TikTok: Trina FeliciaInstagram: Trina FeliciaFacebook: Katrina Tucker

  16. 6

    Do you Love Hard, or Do you Love Toxic? There's a Difference

    Most of us desire a beautiful love story, not perfect but just a happy relationship. Before we can create such a beautiful moment it’s important to evaluate the way we love. In today's episode we discuss loving hard vs loving toxic. Enjoy today’s episode!Subscribe To Our YouTube!Watch the video component to the podcast on our YouTube Channel: Exactly Correct PodcastFollow Us:TikTok: Trina FeliciaInstagram: Trina FeliciaFacebook: Katrina Tucker

  17. 5

    Just Keep Walking

    Most of us have been taught that we can do anything we put our mind to. However, no one told us what to do when our mind begins to work against us.  In today's episode we discuss how to stay motivated. Enjoy today’s episode!Subscribe To Our YouTube!Watch the video component to the podcast on our YouTube Channel: Exactly Correct PodcastFollow Us:TikTok: Trina FeliciaInstagram: Trina FeliciaFacebook: Katrina Tucker

  18. 4

    Shifting The Focus!

    At some point, we all have spent our time focusing on, what is not going right in our lives and all of the things we can’t control. Sometimes the very thought of what we do not have, can cause us to become unhappy and most of the time it will stress us out! In today's episode we discuss the importance of changing our perspective so that we can shift our focus. Enjoy today’s episode!Subscribe To Our YouTube!Watch the video component to the podcast on our YouTube Channel: Exactly Correct PodcastFollow Us:TikTok: Trina FeliciaInstagram: Trina FeliciaFacebook: Katrina Tucker

  19. 3

    Ready, Set, Forgive!

    We all have experienced some situations that may require us to apply the principle of forgiveness. However, forgiving is not always the easiest thing to do. In today's episode we discuss the importance of forgiveness. Subscribe To Our YouTube!Watch the video component to the podcast on our YouTube Channel: Exactly Correct PodcastFollow Us:TikTok: Trina FeliciaInstagram: Trina FeliciaFacebook: Katrina Tucker

  20. 2

    Intentions vs Attention: It is NOT the same thing

    In the world of dating, it is important to establish the end goal. What is it that you're looking for when dating? Know the difference between someone giving you Attention vs having Intentions with you.Subscribe To Our YouTube!Watch the video component to the podcast on our YouTube Channel: Exactly Correct PodcastFollow Us:TikTok: Trina FeliciaInstagram: Trina FeliciaFacebook: Katrina Tucker

  21. 1

    I Decline, Respectfully of Course

    Learning how and when to say NO will help you set healthy boundaries, which will not only help you emotionally but physically as well. Set those boundaries so you don't lose yourself in the cares of life. Subscribe To Our YouTube!Watch the video component to the podcast on our YouTube ChannelFollow Us:TikTokInstagramFacebook

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ABOUT THIS SHOW

The Exactly Correct Podcast is a space created for you to be your true self in a judgement free zone. This is the space where we will motivate, inspire, uplift and sometimes we will simply get it off our chest. Tune in every Thursday for honest and relatable conversations. Stay connected and follow us on YouTube @ Exactly Correct and on TikTok @Trina Felicia.

HOSTED BY

Trina Felicia

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