EXoxo

Being authentic should be the ultimate goal, especially post divorce!

Everyone needs a good ego death.

The physical response to divorce.

Evolution of me, post divorce.

Just a few of my favorite things:)

How celebrities have helped give permission for us to talk about being amicably divorced; by using their platforms for good!

How you manage all of your relationships (friends, family, romantic), will directly effect how you manage your relationship with our ex.

The hard times...that's when I truly recognize how beautiful our relationship really is.

Today, Dr. Fara White came on to talk about if it's possible for anyone to amicable with their ex, her answer surprised even me.

Just a few things that drive me CRAZY!

We all feel guilt and shame, but during divorce that can be incredibly magnified.

Moms we must do better, teaching our daughters to be better humans.

Divorce is NOT shameful, Period. No one should ever make you feel less than because your marriage didn't work!

The foundation of all relationships should be friendship...and to be amicable post divorce that will still hold true!

Conflict with your ex is inevitable, but here are some thoughts around how I deal with issues involving my ex!

My brain on overdrive, real time!

It's super hard to change the narrative that plays in your head, post divorce! For sure my biggest challenge.

Here is how I "define" being amicable! To each his own, but I think my way is a pretty good one:)

The Must Haves, during the process...to an amicable divorce.

Might feel a little basic, but these are important asks!

As we all know, the holidays can be a very stressful, sad time...that's just the reality for most of us; but adding in divorce can complicate things even further. I talk about allowing those feelings to be there, but to also try and shift our thoughts and be appreciative of all the good we have. Sounds fluffy and shit, but I highly recommend trying it:)

Another episode of, "5 Things I Wish Someone Told me, BUT Never did!"

Mental health is such an important topic. It is also another reason to create an amicable relationship with your ex-spouse; especially if you have a child who struggles with their mental health.

Social media is here to stay, here is how I do my best to navigate it.

So much betrayal in so many marriages, mine was no different...BUT there is something beautiful about getting past betrayal, and moving on with your life.

Hold your support system tight!!

Just like a family with two married parents, with amicable divorce the family issues/dynamic remain the same! Here I talk about how we navigate them...it's not always easy!

Walking the walk, and how to create an amicable relationship with your ex! It does require work.

Feelings, emotions, anger, all the good stuff still shows up.!

When do you know it's time to leave? You just do.

No particular subject today, just chatting about amicable divorce...and why EXoxo!

Round 2!

There are just so many more than 5 things:)!!

NO! I have not always been this human...I am a work in process:)

A frequent question I get is, "how do we spend our holidays?" It's not a straight answer really, some we spend together some I would never spend with him:) Check it out!!

Finally! I sat down with my ex-husband Brian to talk about what our relationship looks like from his perspective. I am SO excited to have him on! Listen now!

We all need the dads in our life!! We feel very lucky to have a great one:)

A continuing relationship with your ex, when you share kids is vital...but it's also hella hard!

I sort of forget how hard divorce is on the kids...YEARS later. Talking about all of that "stuff" today..

It's just a piece of paper...literally.

Hoping this will give ya'll some guidance!

How divorce has changed my view on Mother's Day!

Lets be honest, being friends with your ex is NOT possible!

Things I wish I knew!!

I talk about "single mom/dad" life and what that really looks like, because it comes in all different shapes and sizes...just like everything else in life, it is all relative.

A continuation of the never ending dating conversation:)

Part 2 of Dating Post Divorce....and what that looks like, when you have a friendship with your ex!

So many avenues so little time:) Here I begin to talk about what it looks like dating post divorce, and what it looked like for me! One size does not fit all, and next episode I will talk about how dating and future relationships work when you ARE friends with your ex!

People need to stop judging.. It is literally a waste of time and energy!!

There are so many things I wish people told me, when I was going through this process! I am big on taking the high road in most cases.