Expatriotical

In this episode, I share a life update and explain why the "radio silence" (pun intended) for the past several weeks. It's been a bit of a roller coaster, so tune in and catch up!Follow on Instagram: @ExpatrioticalOther References: Kendra Adachi  of The Lazy Genius.Like what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

Moving is stressful, but it's also an adventure! Listen in today as I share my first impressions of Singapore (spoiler alert: I loved it), when I visited last month. As well as tips (or maybe thoughts or suggestions are a more accurate way of wording it) on how to prepare for an international move.Plus, stay tuned until the end to hear about this episode's "Chan Select", which is a restaurant that I am so sad I discovered only at the end of my time in Paris. And there may be some singing at the end as well... it's quite the episode. So listen in!This episode's "Chan Select": Le Vrai ParisVisit the Expatriotical website here.Follow us on Instagram: @ExpatrioticalQuote of the Day: "Every new beginning comes from some other beginning's end." -SenecaOther References: Closing Time by SemisonicLike what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

In this inaugural episode of Season 2 of Expatriotical, I share what my family and I did over the summer, along with some really big announcements. (Good ones, I promise!) For a hint as to the biggest news, check out Expatriotical.com for this episode's cover art and see if you can guess.This summer was filled with the marvelous, the mundane, and everything in the middle! Listen in as I share it all. Plus stay tuned for a very tasty state-side "Chan Select".This week's "Chan Select": Cactus Flower Mexican Restaurant and CantinaVisit the Expatriotical website here.Follow on Instagram: @ExpatrioticalQuote of the Day: ""It’s impossible,” said pride. “It’s risky,” said experience. “It’s pointless,” said reason. “Give it a try,” whispered the heart.”"Episode Reference: Episode 9: Lost in TranslationLike what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

Sometimes a film beautifully encapsulates the joys, perils, and pitfalls that we experience in life and this movie does that impeccably for the life of an expat! Listen in as I share my major takeaways after watching the film and why this needs to be your next flick for movie night.Plus listen all the way to the end for an important announcement.👍🏽This week’s “Chan Select”: The Unsung Hero  movie. Watch the trailer here.Visit the Expatriotical website here.Follow us on Instagram: @ExpatrioticalQuote of the Day: "If you want to change the world, go home and love your family." -Mother TeresaEpisode Reference: Episode 65: Empowering Expat Partners with Emma at ZestieOther References: The Irish BlessingLike what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

What happens when you get an expat assignment and your partner has the opportunity to keep (via online working) or transfer their job to your new country? How do you juggle "all the things" without having your old support system and whilst navigating life in a new country?My guests this episode have been successfully doing that for almost 2 years. When Sarah Dale got the opportunity of a lifetime from her employer to move to Paris and her husband, Bryan Johnson, also had the ability to continue working (virtually) as a partner with his U.S.-based law firm, they took the plunge and dove into life abroad.Listen in today as Sarah and Bryan share the adventure they have been on, including how they have made parenting three young children, working successful careers, having social lives, and travel... all work out.Plus stay tuned for a delicious Paris-based "Chan Select" that is not to be missed!This episode's "Chan Select": ZhaoSign up for our newsletter on the Expatriotical website and get the free Paris "Chan Select" Eateries PDF!Follow us on Instagram: @ExpatrioticalEpisode Reference: Episode 65: Empowering Expat Partners with Emma at ZestieLike what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

Being an expat partner (or C.I.P., Completely Irreplaceable Partner, as we like to call it at Expatriotical), can be really hard, but thankfully there are amazing people like Emma at Zestie that can be in your corner to guide you through and help you settle in and find your "zen".In this episode, I sit down with expat partner coach, Emma, and really dig into what it's like to be an expat partner as she shares her experience of transitioning from being a traditional expat to becoming the expat partner.This interview is deep and chalk full of goodness, so listen in!This episode's "Chan Select": Emma at ZestieSign up for our newsletter on the Expatriotical website and get the free Paris "Chan Select" Eateries PDF!Follow us on Instagram: @ExpatrioticalOther References: Atomic Habits by James ClearLike what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

In today's episode, host Chandra Alley shares some travel tips as well as a couple of pitfalls that she and her family experienced as they took a train trip through Germany, stopping in two other (fabulous) countries along the way. Chandra also relates how the unexpected parts of their adventure turned into really joyful and meaningful experiences.Some of which led to this episode's delicious  "Chan Select". Listen in and enjoy the ride!This episode's "Chan Select": Au Petit Bois VertSign up for our newsletter on the Expatriotical website and get the free Paris "Chan Select" Eateries PDF!Follow us on Instagram: @ExpatrioticalEpisode reference: Episode 51: Types of Expats (TOEs)- The Government-Sponsored Expat with Regan Schnoell and Episode 55: TOEs (Types of Expats)- The NGO & Missionary Expat with Brooke AndersonQuote of the Day: "Trains are wonderful… to travel by train is to see nature and human beings, towns and churches and rivers, in fact to see life." -Agatha ChristieOther References: Köln-Düsseldorfer CruisesLike what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

In today's third and final episode of The Highlights of Paris miniseries, Chandra shares 5 amazing day trips you can take while visiting Paris. From history and elegance, to nature, great food, and art these places have something for everyone!Plus, listen to the end for a delicious "Chan Select" this is linked to one of the day trips in this episode.This episode's "Chan Select": Le Bistro 9Sign up for our newsletter on the Expatriotical website and get the free Paris "Chan Select" Eateries PDF!Follow us on Instagram: @ExpatrioticalEpisode Reference: Episode 61: The Highlights of Paris- Part 2Quote of the Day: "A picture is worth a thousand words." -Napoleon BonaparteOther References: GetYourGuideLike what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

In today's episode Chandra dives back into the once-a-month, TOEs (or Types of Expats) series in an incredible interview with Nancy De Losa, co-founder of A'qto Cycling; a company that offers the most incredible taste of Italy to its guests regardless of if they are a cyclist or not.Nancy shares her experience with both the beauty and the difficulties of what it's like to live half of the year in one country and half the year in another- as a part-time expat. She also paints a stunning picture of experiencing Italy from a different perspective- whether it's from the seat of a bike or while taking a hike... Listen in and let yourself dream!This episode's "Chan Select": A'qto CyclingFollow us on Instagram: @ExpatrioticalVisit the Expatriotical website and store!Like what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

Welcome back to the second part in a three-part mini series on hitting the "highlights" while visiting Paris. In today's episode there are some hidden gems, surprises (including things to see/do), AND a special giveaway!Plus listen for today's "Chan Select", which happens to be one of Chandra's "go tos" when she's hungry and on the "go" in Paris.This episode's "Chan Select" Pret-a-MangerFollow us on Instagram: @ExpatrioticalVisit the new Expatriotical website!Episode Reference: Episode 53: Favorite Foods Since Becoming an ExpatQuote of the Day: "Though I have often looked for one, I finally had to admit that there could be no cure for Paris.” -The Paris Wife by Paula MclainOther Resources: The Choice of Paris and the Bonjour AppLike what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

Bonjour! And welcome to the premier episode in a three-part mini series about the highlights of Paris! Join Chandra as she shares her favorites, some known, and some unknown- even to many Parisians. This is a great episode to help you plan your future vacation to Paris!Plus listen in for a great "Chan Select" that offers fresh food "on the go" when you are promenading on the streets of Paris. Listen in!This episode's "Chan Select": Paul (the boulangerie)Follow us on Instagram: @ExpatrioticalVisit the new Expatriotical website!Episode Reference: Episode 3: Traveling Tastefully for LessQuote of the Day: "Paris is always a good idea." -Audrey HepburnLike what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

It's impossible to avoid changing, but Chandra has found that being an expat has caused her to change for the better. Sit down with her today as she explores the different ways that living life as an expat has caused her to change and grow.Plus keep listening to the end for an absolutely delicious cafe where you get a little bit of New Mexico in the heart of Paris!This episode's "Chan Select": ZiaFollow us on Instagram: @ExpatrioticalEpisode Reference: Episode 1: Who I am & How I Started My Crazy Expat Life, Episode 20: Learning to Pivot with Mallory Steinbach, and Episode 58: The Highs & Lows of BarcelonaQuote of the Day: “Open your arms to change, but don't let go of your values.” -Dalai LamaVisit the new Expatriotical website!Like what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

Barcelona! What a city! Full of culture, amazing food, and friendly faces. Join Chandra today as she candidly shares her recent adventure there with her family. From the joy of seeing the Sagrada Familia to the frustration of going to a Spanish Emergency Room, this episode is unlike any other!Follow us on Instagram: @ExpatrioticalVisit the new Expatriotical website!Quote of the Day: "Tomorrow we will do beautiful things." -Antoni GaudiOther References: Cambalache restaurant in Andorra, O'Grove restaurant on Tripadvisor, La Guinda Restaurant, Joey from Friends tells the Mount Tibidabo story.Like what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

Bonjour! Have you ever met a friendly neighborhood French pharmacist? In this episode Chandra pays homage to the amazing women that work at her local pharmacy as well as shares about all of the beauty products that she loves there. Plus a few more that aren't at the pharmacy.AND keep listening for one of the first ever "Chan Selects" that is friendly for those with dietary restrictions and without!This episode's "Chan Select": NogluFollow us on Instagram: @ExpatrioticalVisit the new Expatriotical website!Episode Reference: Episode 18: Self-Care as an Expat and Episode 32: What's Saving My Expat Life- Summer's End EditionQuote of the Day: “I can't think of any better representation of beauty than someone who is unafraid to be herself.” -Emma StoneOther References: Avène Xeracalm Nutrition Cleansing Gel, La Roche-Posay Anthelios SPF 50 facial creme, Sézane perfume, Roger et Gallet perfumes, Phyto hair products, Le Petit Marseillais soaps, Green by Manicurist Paris nail polish, and Yves Rocher beauty products.Like what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

Tune in to today's episode where Chandra shares some highs and lows and behind the scenes details from the first year of Expatriotical. Plus listen in to her favorite episodes of the year and take a minute to share yours as well!Keep listening to discover this week's "Chan Select", which is throwback to the 1930s and an absolute gem!"Chan Select": Le Durand Dupont or @le_durand_dupont on InstagramFollow us on Instagram: @ExpatrioticalEpisode Reference: Episode 2: Redefining "Trailing Spouse", Episode 5: Language is Key with Sissi Arellano, Episode 8: Man of the House with Chris Buja, Episode 16: Pregnancy and Childbirth Abroad with Abby Helms, Episode 21: Starting a Business Abroad with Katie Donnelly, Episode 22: Fighting Cancer While Living Abroad with Katie Donnelly, Episode 31: Empowering Girls to Explore the World with Doni Belau, Episode 43: International "Amour" with Heather Dawes- Part I, Episode 44: International "Amour" with Heather Dawes- Part 2, Episode 52: Favorite Foods Since Becoming an ExpatQuote of the Day: "To the world you may be one person, but to one person you may be the world." -Theodore GeiselOther References: The new Expatriotical website, BuzzsproutLike what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

This episode is a 2-for-1 deal! Today's guest, Brooke Anderson, talks about her time living and working as not only an NGO (nongovernmental organization) expat, but also as missionary expat. She relays some amazing experiences and heartfelt stories and her passion for what she does is truly inspiring. Listen in!"Chan Select": Maria Belza website or @mariabelzarestaurant on social.Follow us on Instagram: @ExpatrioticalVisit the new Expatriotical website!Learn more about Brooke's missionary work on Instagram here and donate to her cause with Overland Missions here.Quote of the Day: "And Jesus came and spoke to them, saying, 'All authority has been given to Me in heaven and on earth. Go therefore and make disciples of all the nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, teaching them to observe all things that I have commanded you; and lo, I am with you always, even to the end of the age.' Amen." -Matthew 28:18-20 NKJVLike what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

Sensationalized headlines are everywhere and what happens when you need the headlines to help you learn more about your next country (next assignment or maybe first assignment) as an expat? In this episode, Chandra helps you dig deeper, to uncover the truth behind what some articles are saying, where they are getting their information and whether their sources can be trusted. She also gives you a great resource to keep in your pocket for your future research.Plus, stay until the end when Chandra shares a family favorite from her time in Italy for this episode's "Chan Select"!"Chan Select": The GarageFollow us on Instagram: @ExpatrioticalEpisode's reference: Episode 36: Expats... We're Everywhere!Quote of the Day: "Diligence is the mother of good fortune…” -Miguel de CervantesOther references: The new Expatriotical website, Forbes article, William Russell report, Expat Insider 2024 survey by InterNationsLike what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

Expatriotical is celebrating its 1st anniversary!! So to celebrate Chandra shares a big announcement and also shares about one of the hardest times she experienced as an expat… the COVID-19 lockdown in Italy.Plus listen all the way until the end to hear how you can be a part of the podcast too!This episode’s “Chan Select”: the new Expatriotical websiteFollow us on Instagram: @ExpatrioticalEpisode Reference: Episode 10: Hospitalizations- Chandra Edition, Episode 11: Chandra Answers Your Burning Questions, Episode 49: Navigating Feelings of Loss as an ExpatOther References: [email protected] of the Day: "We don't heal in isolation, but in community." -S. Kelley HarrellLike what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

Mamma Mia! In this episode Chandra shares the foods that have made the list of her absolute favorites since becoming an expat. From pastas to French pastries and even drinks, tune in and and let the drooling begin.And of course this episode's "Chan Select" has to be among the rankings, so keep listening all the way until the end!This episode's "Chan Select": AmorinoFollow us on Instagram: @ExpatrioticalEpisode Reference: Episode 1: Who I am & How I Started My Crazy Expat Life and Episode 35: Solo Parenting as an Expat with Kim Ross, and Episode 48: Mistakes I've Made as an ExpatQuote of the Day: "The only thing I like better than talking about food is eating." -John WaltersOther Resources: Barilla and Ristorante Borgo di VioneLike what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

In this first episode of an interview series called, "Types of Expats" or "TOEs", Chandra sits down with Regan Schnoell, who has lived for years as a government-sponsored expat. Regan shares what it's like to be the wife of an ambassador, along with other personal journeys such as adopting abroad, living apart from your spouse, and getting lost in the mountains of Montenegro.This episode is full of heart and truly one that is not to be missed! Plus, listen in for a fun "Chan Select" that has been around since 1870.This episode's "Chan Select": Smith and Son or click here for their Instagram.Follow us on Instagram: @ExpatrioticalEpisode Reference: Episode 30: The 8 Different Types of ExpatsLike what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

Hmm... that's curious! In this episode, Chandra shares curiosities that she has discovered while living in Europe. From things that are totally benign to things that are irritating, or incredibly wonderful. Tune in for an episode full of oddities, curiosities, and surprises!Plus, listen all the way until the end for an absolutely delicious slice of Americana in Paris!This episode's "Chan Select": Coffee Parisien and on Instagram here.Follow us on Instagram: @ExpatrioticalEpisode Reference: Episode 48: Mistakes I've Made as an ExpatQuote of the Day: "The important thing is not to stop questioning. Curiosity has its own reason for existing." AND "I have no special talent. I am only passionately curious." -Albert EinsteintOther References: Funny Instagram reel from @thepasinisVisit the Expatriotical Store HERE!Like what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

As humans, we can feel loss from a variety of events. Death, illness, and moving away all being some of them, but those feelings of loss can be intensely magnified when you are living abroad. Today, Chandra explores those feelings of loss, by sharing her own experiences as well as 4 principles to help guide you through the loss of saying "goodbye" to dear friends.AND listen all the way to the end of the episode for a big announcement that is also this week's "Chan Select"!This episode's "Chan Select": The Expatriotical StoreFollow us on Instagram: @ExpatrioticalEpisode Reference: Episode 1: Who I am & How I Started My Crazy Expat Life, Episode 4: Hospitalizations: Child Edition, Episode 7: Two Weddings and Two Funerals, Episode 10: Hospitalizations: Chandra Edition, Episode 39: Making Friends All Over the World, Episode 48: Mistakes I've Made As An ExpatQuote of the Day: "Something will grow from all you are going through, and it will be you.” -Toby MacLike what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

When you become an expat for the first time OR even as a veteran expatriate moving to yet another new country, mistakes are bound to happen. And from causing minor inconveniences, to potentially having horrific consequences, host, Chandra Alley has made plenty! In this episode she shares the mistakes she's made over the years as an expat, as well as ways that you can avoid those same errors.Plus stay tuned until the end for an absolutely delightful and inspiring "Chan Select"!This episode's "Chan Select": The art of Sujin from @drawingvoyage.Follow us on Instagram: @ExpatrioticalEpisode Reference: Episode 43: International "Amour" with Heather Dawes- Part 1, Episode 44: International "Amour" with Heather Dawes- Part 2, Bonus: More Good Expat Stuff with Heather Dawes.Quote of the Day: "Art is the stored honey of the human soul." -Theodore DreiserLike what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

In this episode, Chandra reports back on the "Things That Worked", for her family as they traveled back to America from Europe for Christmas for the very first time (at Christmas). There are practical tips and travel hacks AND listen all the way until the end when Chandra shares her first ever stateside "Chan Select", you won't want to miss it!This episode's "Chan Select": Mesa Verde Bar & Grill in the Denver International AirportFollow us on Instagram: @ExpatrioticalEpisode Reference: Episode 42: Navigating the Holidays as an ExpatQuote of the Day: “Things work out best for those who make the best of how things work out.” -Coach John WoodenOther References: Kendra Adachi a.k.a. The Lazy Genius, Pylones water bottle, Amazon Basic packing cubes, and Tello eSim card.Like what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

Before jumping into all things "New Year's", Chandra takes a minute to reflect on the things that were truly life-saving for her in the last year. There are practices, people, and definitely everyday things that are available to anyone. Listen in and walk away with ideas for making your 2025 a little bit better!Plus stay tuned for our first ever repeat "Chan Select", it's totally worth the listen!This episode's "Chan Select": Katie Donnelly Photography you can find her on Instagram here.Follow us on Instagram: @ExpatrioticalEpisode Reference: Episode 5: Language is Key with Sissi Arellano, Episode 20: Learning to Pivot with Mallory Steinbach, Episode 21: Starting a Business Abroad with Katie Donnelly, Episode 22: Fighting Cancer While Living Abroad with Katie Donnelly, Episode 35: Solo Parenting as an Expat with Kim RossOther References: Picard, Where the Crawdads Sing by Delia Owens, Folio Digital Wallet AppQuote of the Day: "Approach the new year with resolve to find the opportunities hidden in each new day." -Michael JosephsonLike what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

Merry Christmas and Happy Holidays everyone! Join host Chandra Alley in this short and sweet episode, as she shares the Christmas story in the most "un-Charlie Browniest" of ways.Plus, prepare yourself for a delicious and completely kosher "Chan Select" that is perfect for Hannukah and everyday!This episode's "Chan Select": Chlew! Check them out on Instagram here.Follow us on Instagram: @ExpatrioticalOther References: A Charlie Brown Christmas bookThe Christmas StoryLike what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

Extra! Extra! Tune in today for a bonus episode and the conclusion of Chandra's interview with friend and veteran expat, Heather Dawes, as they talk about building community and taking the good stuff back "home" with you at the end of your expat journey. Listen in!Follow us on Instagram: @ExpatrioticalEpisode Reference: Episode 43: International "Amour" with Heather Dawes- Part 1 and Episode 44: International "Amour" with Heather Dawes- Part 2Other References: Tours with Xenia of The Choice of Paris.Like what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

In this episode… Listen in for Part 2 of this funny, fascinating, and heartwarming conversation with Heather Dawes; as she shares the rest of her love story and some encouraging words, not only for “love birds”, but for everyone regardless of your stage of life.Follow us on Instagram: @ExpatrioticalQuote of the day: “In life and as an expat, don’t be afraid to try, because you can always jump off the ride and take a bus home.” -Heather DawesLike what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

So... you met someone! They are funny and smart and kind, they have a good job, they contribute to society, and you think that they might be, the one. The only problem is, they don't live in the same country as you do or you don't live in your native country- you live in theirs. What do you do?!?Today, Chandra interviews fellow expat, Heather Dawes, who has navigated this circumstance herself. Her love story is like something out of the best real life Rom Com ever. You will laugh, you may cry, but above all you will walk away inspired! Listen in to Part One of this incredible, hilarious, and heartfelt conversation.And stay tuned to the end, to hear about a delicious yet adorable "Chan Select".This week's "Chan Select": Le Choupinet (click here for their Instagram page).Follow us on Instagram: @ExpatrioticalQuote of the Day: “Love is everywhere. It’s not particularly dignified. But if you look for it, you’ll find that love actually is all around.” -2003 Film Love ActuallyLike what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

The holiday season can be stressful for everyone! But as an expat, what happens when you no longer live near family to celebrate? In this episode, join Chandra as she helps you to navigate your options and reminds you that what you decide this year, you don't have to stick with forever.Plus, stayed tuned to hear about the magical choice, that is this episode's "Chan Select"!This episode's "Chan Select": Diagon Elley (click here for their Instagram page).Follow us on Instagram: @ExpatrioticalEpisode Reference: Episode 25: Home Leave TripsQuote of the Day: "Blessed is the season which engages the whole world in a conspiracy of love." -Hamilton Wright MabieLike what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

How do you host company? There are no right or wrong answers, but here is an episode that might be helpful as you step into (or continue) hosting company abroad!Listen in as Chandra shares some great tips on how to improve everyone's experience WITHOUT striving for perfection!Plus, stay tuned as she shares this episode's "Chan Select", which gave her one of her most memorable nights in Paris!This episode's "Chan Select": La Guinguette de Neuilly, visit them on Instagram here.Follow us on Instagram: @ExpatrioticalEpisode Reference: Episode 3: Traveling Tastefully for Less and Episode 32: What's Saving My Expat Life- Summer's End EditionOther References: Kendra Adachi- The Lazy Genius and Get Your GuideQuote of the Day: "Sometimes the best therapy is a long drive, good music, and good company."Like what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

Finding your favorite place in your new country can take time as an expat. It took host, Chandra Alley, over two years! But in this episode she shares all about her favorite place in France. A place you may have never heard of...Plus stay tuned for not just one, but TWO "Chan Selects" at the end of the episode. You don't want to miss it!This episode's "Chan Selects": Bouillon Bernadette and Le Freti  (click here to check Le Freti out on Instagram).Follow us on Instagram: @ExpatrioticalEpisode Reference: Episode 34: Chaos, Catastrophes, and InsuranceLike what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

Making friends may not be easy, but as an expat it is SO essential! Today Chandra shares not only about why friendships have been so crucial for her (and her family) abroad, but also an important lesson she learned early on as an expat in Italy.Plus she shares a fun exercise in gratitude and that stretches around the world! And stay tuned to hear about Chandra's favorite pizza place in Paris in this episode's "Chan Select". You don't want to miss it!This episode's "Chan Select": Daroco (Bourse) and on Instagram.Follow us on Instagram: @ExpatrioticalEpisode Reference: Episode 4: Hospitalizations- Child Edition, Episode 5: Language is Key with Sissi Arellano, and Episode 20: Learning to Pivot with Mallory SteinbachQuote of the Day: "Friends become family when you're abroad." -My college bestie, JenLike what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

So you're an Expat Partner/C.I.P. (completely irreplaceable partner), now what? Yes there's adventure, yes there's new cultural, but what if you want more? What if you want a career again? Join host, Chandra Alley, today as she talks with expat career coach, Shannon MacDonald, about how she helps people rediscover passions and interests and turn that into a career that matters!Spoiler Alert! This may just be this episode's "Chan Select". Listen in!This episode's "Chan Select": Shannon MacDonald of MacDonald Coaching. You can find Shannon on Instagram at @macdonaldcoachingFollow us on Instagram: @ExpatrioticalEpisode Reference: Episode 33: Becoming a Stay at Home Expat with Teresa KodiakLike what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

In this unorthodox episode, host Chandra Alley shares a glimpse into her first encounter with Italy. Read from an unedited chapter of her (unpublished) memoir, Chandra shares what surprised her and whether Italy lived up to the fantasy she had created in her mind, on the very first day "they met".Plus, keep listening to catch a truly spectacular "Chan Select" that will leave you absolutely delighted upon your visit to Paris!This episode's "Chan Select": Le BosquetFollow us on Instagram: @ExpatrioticalEpisode Reference: Episode 33: Becoming a Stay at Home Expat with Teresa KodiakOther References: The Plan by Kendra AdachiQuote of the Day: "Books are a uniquely portable magic." -Stephen KingLike what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

We are expats! And there are a lot of us, you guys! Today I ( your host- Chandra Alley) dive into the some amazing facts about expatriates and and shares them with you in "real time". From, how many of us are "out there" to the "Best and Worst Destinations for Expats in 2024". It's fascinating information and it's coming at you "live". (Well as "live" as a podcast can be anyway!)And stay tuned until the end to hear about this episode's "Chan Select" which is fun, family-friendly, and accessible not only in here in France, but all over Europe and in North America!This episode's "Chan Select": HuttopiaFollow us on Instagram: @ExpatrioticalEpisode Reference: Episode 30: The 8 Different Types of ExpatsOther References: Ute's International Lounge and the internations.org studyQuote of the Day: "There is nothing like returning to a place that remains unchanged to find the ways in which you yourself have altered." -Nelson MandelaLike what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

Parenting isn't easy! But solo parenting in a foreign country can take things to a whole new level! Join host Chandra Alley as she sits down with friend and fellow expat, Kim Ross, and has a heartfelt conversation about the ins and outs and ups and downs of parenting alone, while living abroad.Kim shares practical tips and insights on how she has managed solo parenting when her husband is away, both now and in the past (with twin babies)! Listen in and learn, you won't regret it!Plus stay tuned until the end for a delicious "Chan Select" and that will leave you feeling warm and cozy and ready for the winter!This episode's "Chan Select": Le Chalet de NeuillyFollow us on Instagram: @ExpatrioticalYou can find Kim on Instagram here!Like what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

Lions and tigers and bears, OH MY! Okay, well it's maybe not that serious, but vandals and fires and break-ins, oh why?!? These are the issues that host, Chandra Alley covers today as she tackles the topic of insurance.Listen in for solid advice and crazy anecdotes about why it's important to make sure you are properly insured as an expatriate. And NO, this is not a sales pitch, promise!Plus stay tuned for a super fun "Chan Select" that is a throwback to prohibition and flapper girls. You don't want to miss it!This episode's "Chan Select": No EntryFollow us on Instagram: @ExpatrioticalEpisode Reference: Episode 12: Take it at Your Pace with Michelle Packer and Episode 23: Moving Abroad and Travel as a Solo Girl with NikkiLike what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

Becoming an expat can be extremely challenging! But what happens when that life transition is coupled with another huge transition that carries its own weight... pausing your career? Join host, Chandra Alley, as she sits down with friend and fellow expat, Teresa Kodiak, who in 2023 took a break from her career as a Nurse Practitioner in the United States, so that her family could have the adventure of a lifetime together in Paris.Teresa shares some highs and lows, along with some tips she's found that has helped her to make the transition go more smoothly. AND they even hint at today's "Chan Select" during their conversation. This is a fantastic episode, not to be missed, so listen in!This episode's "Chan Select": The Nightingale by Kristin HannahFollow us on Instagram: @ExpatrioticalLike what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

Sometimes there are just things that brighten your day or simply make your life SO much easier. From restaurants, to products, to markets, and more! Tune in today as Chandra reveals what has "saved" her life at the end of summer and beginning of autumn.And keep listening to discover a surprising and delicious pick that is linked to one of the WSMEL (What's Saving My Expat Life) items on list!This episode's "Chan Select": Bouillon PigalleFollow us on Instagram: @Expatriotical Episode Reference: Episode 13: What's Saving My Expat Life Right NowLike what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

Have you ever wanted to go on Safari, but no one else seemed interested? Have the streets of Paris been calling you, but you don't want to stroll them alone? Never fear! Girl's Guide to the World is the solution!Join host, Chandra Alley as she chats with Doni Belau, the founder and owner of this fabulous solo girl travel company! In this episode Doni shares about which types of "girls" go on the trip (hint: pretty much all types), as well as some of the amazing destinations offered.Spoiler Alert! Look no further for this week's "Chan Select"! But listen until the end for a special gift from Doni!This episode's "Chan Select": Girls' Guide to the World. Doni's gift to Expatriotical listeners: $250 off of any 2025 tour when you enter code: CHANDRA. Offer expires December 31, 2024. (This is an affiliate code.)Follow us on Instagram: @ExpatrioticalEpisode Reference: Episode 23: Moving Abroad and Travel as a Solo Girl with Nikki and Episode 24: Moving Abroad and Travel as a Solo Girl with Nikki- Part 2Like what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

Not all expat gigs are the same. In fact, some are drastically different than others, but there are elements that weave through the core of them all. What type of expat are you? Join Chandra as she delves into the 8 different types of expatriates and discover which type you are or maybe which type you hope to be!And "what do you know"?!... (which happens to be the English translation of this week's "Chan Select") Chandra is sharing another amazing restaurant this week. Listen in!This episode's "Chan Select": Ristorante Che Te Ne SaFollow on us Instagram: @ExpatrioticalEpisode Reference: Episode 5: Language is Key with Sissi Arellano and Episode 23: Moving Abroad and Travel as a Solo Girl with Nikki- Part 1Like what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

Travel!!! It's kind of a big deal! But as expats, do we travel more? Join Chandra as she explores what may make travel as an expat different and stay tuned to the one thing that she hopes for and that inspires her when she is planning a trip.Plus keep listening to hear this episode's "Chan Select" which is "asolutamente deliziosa" (absolutely delicious)!This episode's "Chan Select": Pink MammaFollow us on Instagram: @expatrioticalEpisode Reference: Episode 3: Traveling Tastefully for Less, Episode 22: Fighting Cancer While Living Abroad with Katie Donnelly, Episode 25: Home Leave Trips, Episode 28: Celebrating 6 Years as Expats- A Conversation with Chris AlleyLike what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

Celebrating milestones is important!! Join Chandra Alley and her special guest, Chris Alley (you guessed it- her husband), as they look back on the beginning of their expat adventure, how far they've come, and what Chris would say to someone who is offered the once-in-a-lifetime chance to be an expat.Plus, this episode's "Chan Select" is not only "on theme" with week's episode, but is also one that is accessible to all listeners! So stay tuned until the end!This episode's "Chan Select": Beneath a Scarlet Sky by Mark Sullivan.Follow us on Instagram: @expatrioticalEpisode Reference: Episode 10: Hospitalizations: Chandra EditionLike what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

Talking about things you wish you'd know in your 20s is a current trend. How about things you wish you'd known when you packed up your whole life and moved to another country!In this episode host, Chandra Alley, shares the 7 things (some profound, some basic) she wishes she'd known as a virgin... expat! Don't worry this episode is entirely family friendly and full of great stories!Plus stay tuned for a tasty treat in this episode's "Chan Select". Listen in!This episode's "Chan Select": Maison AstridFollow us on Instagram: @expatrioticalEpisode Reference: Episode 4: Hospitalizations: Child Edition, Episode 10: Hospitalizations: Chandra Edition, Episode 15: Bucket List Travel as an ExpatLike what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

The EXCITEMENT! The ENERGY! The Olympics! In this episode Chandra shares what it was like to go to two different Paris 2024 Olympic events, along with insider tips of what to do and what not to before and after the games. Plus, Chandra shares about the surprise celebrity sighting she experienced during the games!And of course there had to be a delicious Paris-based "Chan Select" to go along with all of this entertaining content. This episode is fun and full of stories! Listen in...This episode's "Chan Select": La CitrouilleFollow us on Instagram: @expatrioticalEpisode Reference: Episode 3: Traveling Tastefully for LessLike what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

Homeward Bound! It's summer (in the northern hemisphere) and during this season many expats take their annual Home Leave Trip. In this episode, take an intimate look into Chandra's Home Leave Trips, past and present. How they have changed, how they've stayed the same, and some important "take-aways" for your next "Home Leave" trip!Plus, travel to the island of Ireland, for this week's delicious "Chan Select". Listen in!This episode's "Chan Select": Wild Beans in Kinvara, Ireland.Follow us on Instagram: @expatrioticalEpisode Reference: Episode 9: Lost in Translation, Episode 10: Hospitalizations- Chandra Edition, Episode 14: What Saved My Expat Life in ItalyLike what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

Today, Chandra continues an interview with her friend Nikki, where they take a deeper dive in "solo girl travel" and Nikki shares some unbelievable stories! There's laughter and wisdom, and just a bunch of great stuff in here. So grab yourself a glass of cold lemonade, iced tea, or rosé and listen in, to the final episode of the Summer Sit Down interview series!And don't change that dial, as today's "Chan Select" is another amazing Paris pick that needs to be on your list, if or maybe when you visit The City of Lights, one day soon!This episode's "Chan Select": JACQUESFollow us on Instagram: @expatrioticalEpisode Reference: Episode 19: What Kids Think About Living Abroad with My KidsLike what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

Do you desire to move abroad, but don't want to go alone? Or are you blooming where you're planted, but dream of traveling and no one else's schedule aligns with yours? Then this is the episode for you! Listen in as Chandra interviews her good friend Nikki and they unpack how to navigate both of these things successfully (and safely)!Keep listening to find out about amazing artistry "with a touch of whimsy" that is accessible, affordable, and beautiful in today's "Chan Select"!This episode's "Chan Select": An_Corra_Art by Sarah TandyFollow us on Instagram: @expatrioticalEpisode Reference: Episode 4: Hospitalizations: Child EditionLike what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!

Life doesn't stop when you move abroad. For good or for bad, the world keeps spinning... people get married, babies are born, but people get sick too. In this episode, Katie Donnelly is back to share with Chandra, the harrowing story of her fight against cancer. She is open, she is candid, she is inspiring!And later on in the episode Chandra shares a quirky story to go with this episode's "Chan Select". This is truly an episode not to be missed!This episode's "Chan Select": Antoine et LiliFollow on Instagram: @expatrioticalEpisode Reference: Episode 4: Hospitalizations: Child EditionLike what you hear? Text and tell me!"Live and Travel in the Know" with Expatriotical!