Fear No Ego™

On this episode of Fear No Ego, host Lexi Roberts-Bates welcomes a special guest: mother, survivor, entrepreneur, and non-profit founder and friend: Denise Copeland. In this heavy-hitting and full of inspiration episode, Denise shares vulnerably about her life growing up, why she chose to start "Fearless Women" and how she came to take back control of her life despite massive obstacles throughout her life. We'll share tips on how you can take back control of your life, and inspiration encouraging and reminding you that YOU matter and you ARE capable of hard things and it WILL get better! Please note: this episode could be triggering for some as it does address some deep emotions and traumas, so please listen with an open heart. We welcome you to this tough but triumphant story on Fear No Ego! Share your favorite tip or moment in the comments or email us at: [email protected] so we can support each other!

Feeling burnt out by the pressure to CONSTANTLY hustle? Exhausted by the "never enough" monster? We feel you, BEEN THERE -- Fear No Ego's got your back! Join certified life coach and host Lexi Roberts-Bates and her hilarious husband and co-host Shawn Bates as they dig into the common but unhealthy hustle culture path with special guest Paul Blanchard, founder of Whole Body Mindset, somatic mapmaker and coach, and the Yoda of healthy mindsets (seriously, he's that good!). Discover more behind why you're feeling certain ways when it comes to success, momentum, and your passion! Find out how to reignite your passion, build a healthy work-life balance with your dreams and surroundings, and rewrite success on YOUR terms. It's time to stop busting a hustle muscle just to survive, and start thriving in building the life YOU want! Hit play and get ready to Fear No Ego (or that inner voice saying you ONLY win by hustling 24/7).

On this episode of Fear No Ego host Lexi Roberts-Bates and her new co-host and hubs, Shawn Bates dive into the importance of setting healthy boundaries and sticking to them! They discuss why boundaries are essential for our well-being, how to set them effectively, and how not to take another person's boundaries personally! They also address the challenges of sticking to boundaries and offer tips for overcoming the toughest diversions! If you struggle with setting boundaries, want to learn more about setting new boundaries, or want to understand better how to help others honor and stick to theirs -- this episode is for you! AKA: this episode is for EVERYONE! Join the Fear No Ego fam and listen in on the debut episode with co-host Shawn. Be sure to subscribe for all future episodes, and email us your topic ideas for new shows -- we LOVE hearing from our listeners! Email us at: [email protected]

Are you feeling lost in communication chaos? Unsure how to set healthy boundaries? Struggling to build deeper relationships (of any type)? Did you know you’re wrestling dragons every day? This episode's your guide to building stronger relationships (romantic or not!) with special guest: author, health coach, guru - Carina Reed! Learn how to talk, listen, set boundaries, acknowledge and slay your dragons, & bond with others like a boss! We’ll share our stories of personal growth and our current goals when it comes to communication! #relationships #communication #boundaries #loveisverb #fearnoego #fear #bonding #strongertogether #speakup #ownyourthoughts #author #healthyrelationships

Life is about HAVING FUN ON THE JOURNEY! Welcome to the Loosen Up Series on Fear No Ego! In true FNE fashion, host Lexi Roberts-Bates hosts a hilarious caffeine-fueled game of “Would You Rather” with special guest, fellow business owner, and personal development fanatic, Dena Glassco. They’ll share unconventional self-improvement tips and explore personal growth dilemmas where no topic is off the table! Forget one-size-fits-all advice, learn how to embrace your weirdness and find your path to happiness while learning if we would choose a zombie apocalypse or alien invasion, shrimp-flavored toothpaste or cheese-scented deodorant – to name a few! We talk about horror movies, accents, survival prep, favorite villains, personal boundaries and growth journeys, and so much more! You can learn a lot about people AND yourself without being boring about it, this new quarterly series on Fear No Ego aims to do just that!  Life is too short to not have fun with it -- so play along! Share in the comments your favorite (or least favorite) scenario, what you’d choose, and why! *This episode is the first in a new quarterly series for the show, share your feedback below if you want more episodes like this one!

Stuck in a comparison loop? Let go of the need for praise and external validation! This episode is your roadmap to building a fortress of self-love and no longer relying on the external praise or acceptance of others! Unleash your inner cheerleader, embrace your stumbles as stepping stones, and celebrate your small wins (even the epic omelet victory)! It's time to break the cycle of seeking approval and unlock true happiness through internal validation! Join the Fearless Fam and discover the power of owning your worth - no more chasing likes, just crushing your own damn goals! Tune in for tips, strategies, some laughs, and ignite your self-love revolution! #FearNoEgo #InternalValidation #SelfLovePower

Are you feeling uninspired, bored, stuck, stressed, lonely, or unworthy lately? Travel might be the answer! Join host Lexi Roberts-Bates as she explores how new experiences can ignite your passions and purpose, spark creativity and productivity, and help you discover unexpected opportunities and connections to the world around you. All while secretly building your confidence and appreciation for new adventures! She will share the background on why we love travel so much, how it transforms us psychologically, and 10 reasons why it’s necessary for our health and wellness! Get ready to find your purpose and fuel your next big transformation, the world is waiting for you to evolve with it – let’s go!

Tired of struggling under the weight of holding up the picture-perfect facade? Ditch the heavily filtered version of your life and embrace the vibrant, messy masterpiece that is YOU! This episode of Fear No Ego throws a freaking glitter bomb on perfectionism, showing you how to turn your stumbles into steps forward and your mishaps into joyful memories you look forward to embracing! Learn to love yourself, flaws and all, with tips on befriending failure, making friends with fear, and owning your story unapologetically! It's time to rewrite the narrative where messy is magnificent and vulnerability is your superpower! So, hit play, grab your favorite drink and your bestie, and get ready to celebrate the imperfectly perfect person you are with the Fear No Ego fam!! #progressoverperfection #imperfectionsarebeautiful #screwperfect #selflove #embracefailures #neverbackdown #personaldevelopment #goals #gratitude #perfectionism

Stuck in an endless subconscious habit of scrolling highlights reels of life and filtered selfies? In today's episode, Fear No Ego dives into the fantastically liberating world of social media detox! Join host Alexis Roberts and guest Michelle Lam as they explore the benefits of unplugging, from reclaiming your time and energy, to boosting creativity, and silencing FOMO to rediscover your authentic self! This episode is your passport to JOMO (JOY of missing out), filled with practical tips for digital detoxing, insightful reasons behind this common habit loop, personal fears, joyful reflections, and inspiration! Whether you're a chronic scroller or a cautious clicker, this episode will empower you to take control of your online life and unleash your true power beyond the like button. Subscribe now and tune in for growth and leveling up your life! Your inner peace (and sanity) will thank you!#digitaldetox #socialmediablackout #youreworthit #selflove #internalvalidation #connection #habitloops #healthyhabits

Feeling lost after a major life change? Heartbreak, career crash, shattered dreams keeping you stuck? In Today's episode, Fear No Ego tackles grief and growth head-on in this uplifting conversation about navigating loss, finding meaning in the mess, and learning to laugh again; even with a cracked heart. Join host Alexis Roberts and special guest Shawn Bates as they share raw stories, surprising wisdom, and practical tips for emerging from the shadows stronger, kinder, more loving, and ready to dance in the rain! Get ready to heal, grow, and rediscover the joy that waits beyond the echoes of loss. Perfect for anyone on a journey of personal growth and self-discovery! #grief #loss #healing #hope #resilience #personalgrowth #selfhelp #podcasthighlights #fearnoego

Feeling like life threw you a curveball and unsure how to get back to feeling joyful and thriving? Join host Alexis Roberts and special guest, inspiring resilience guru Kirsten Hemmer as they crack the code of bouncing back! This episode is a pep talk for your soul, a roadmap to resilience, and a reminder that you are AMAZINGLY badass, no matter what life throws your way.  Note: this is not a light and fluffy episode, stories shared are raw and emotional because it's important not to hide in the shadows! But there is so much hope and inspiration shared in this episode, listen with an open heart and take notes! Hit play, fear no ego, and bounce back like the rockstar you were born to be!  P.S. Share this episode with anyone who needs a dose of resilience love! Tag us on social media and let us know how you're bouncing back like a boss! #FearNoEgo #BounceBackBoss #LifeIsAnAdventure

Forget vague resolutions and self-doubt! Join Alexis Roberts and guest Kyle Dice, a goal-setting guru, on this inspiring episode of Fear No Ego. Learn the secrets to setting SMART goals, measuring progress with joy, and bouncing back from setbacks like a boss. Kyle shares his own story of transformation and reveals 3 key tips to stay focused and determined no matter what life throws your way. Feeling lost? Discover why a Life Coach or Health Coach could be your ultimate weapon in the quest for achieving your wildest dreams! This episode is packed with practical advice, relatable stories, and a healthy dose of fearless empowerment. Come on, you know how we do!! Tune in, get fired up, and make 2024 the year you finally crush your goals and embrace your glorious potential!

Ready to ditch the holiday stress and uncover the magic of abundance in your life? Join host Alexis Roberts with special guest, Self-Acceptance Coach Hannah Holt on this inspiring episode about digging up your grit and embracing abundance! Stay tuned till the end when Hannah shares a game to play in your head if you're dreading going home for the holidays! In this episode, you'll discover: 4 actionable tips to build grit and attract abundance (think snowball fights and elf-sized habits)! How to reframe failure as a stepping stone to success (it's all temporary, like melted snow)! The surprising secret to manifesting abundance (it's not just about material wealth)! Why self-acceptance is the key to unlocking your full potential (embrace your inner Rudolph)! Hannah will share her inspiring journey of overcoming challenges and finding self-love, and you'll walk away with practical tools to create a life filled with joy, gratitude, and a deeper understanding of YOUR hidden well of grit! This episode is perfect for you if you're: Looking to boost your self-love and acceptance Feeling stuck and unsure how to move forward Ready to attract more abundance and joy into your life Wanting to make this holiday season the best one yet! So grab your hot cocoa, put on your festive PJs, and soak in the jolliness of being empowered with Hannah's wisdom and Alexis's infectious enthusiasm! P.S. Don't forget to follow Hannah @hannahholtmindset and Alexis @thecoachlexi on Instagram for more inspiration, tips to increase your self-love and confidence, and guidance on discovering your courage to embrace life’s best adventures! Share this episode with a friend, leave a review, and keep the conversation going! #FearNoEgo #GritAndAbundance #SelfAcceptance #HolidayMotivation #PersonalGrowth

Welcome to "Fear No Ego," the podcast where we break free from limiting beliefs and embrace the power within us! In today's episode, I dive into the fascinating world of the Reticular Activating System (RAS), your brain's "little backseat driver." Your RAS can be your ultimate ally or sneaky saboteur, shaping your reality based on your thoughts and focus! I share practical insights and actionable steps to harness the power of your RAS, empowering you to overcome self-doubt and negativity. Learn how to visualize your dreams, challenge negative beliefs, embrace change, practice gratitude, and take consistent action to become an RAS Warrior and control your destiny! Join me on this next-level journey to building belief in yourself, and fearing no ego! If you're ready to dig deeper and grow faster, connect with me for personalized coaching to achieve your goals at fearnoego.com! If you want to join the community of the fearful warriors: subscribe to this podcast, leave a review, and share this episode with a friend who needs this empowering message! Let's support each other in pursuing the life we were meant for!

In this episode, I delve into the art of building unshakable confidence and fearlessly pursuing yourself – the future you you’re meant to be! I speak on common misconceptions about confidence, emphasizing that it's not about knowing everything but understanding and accepting your limitations as an additional superpower! I’ll not only share personal experiences and examples about my journey to building confidence, but I even left in some funny word jumbles during the recording to show you -- it’s better to be yourself than an over-filtered version of yourself! We love you for YOU! I’ll introduce a ten-step plan to boost confidence, covering essential aspects like self-care, challenging the inner critic, setting achievable goals, and embracing failure (you know it’s going to be a recurring theme because it’s TRULY powerful)! I’ll guide you through practical steps such as taking calculated risks, surrounding oneself with positive influences, and practicing gratitude. Each step serves as a building block toward a more confident and empowered YOU! As you tune in to "Fear No Ego," remember that confidence is a journey, not a destination! I will always encourage kindness (to others AND yourself), to release fear, to never give up in the pursuit of your dreams, and to maintain an unwavering belief that you are capable of more than you think! Subscribe, leave a review, and share this episode to spread the message of fearlessly unlocking next-level confidence – we ALL can use this message, so don’t leave your friends hanging; share away!

You've probably wondered how some people have ALL the courage to go after their dream, take on that adrenaline rich adventure, or hold down 6 different jobs/businesses/a family/personal hygiene/LIFE? Have you ever wondered why THEY got all the mojo and you didn't? This misguided thought pattern is common -- you're in good company! It feels like they found some pot of gold, right? But how? Why not me?Today, on "Fear No Ego" I'm going to share all about unleashing YOUR inner warrior and having a blast while you do it! As the now officially Certified Jay Shetty Life & Success Coach with a passion and specialization for Courage & Adaptability (insert happy dance moment), I'm here to spill the beans on how to rock a life filled with epic adventures, growth, and authenticity with one of my fav secret treasures – COURAGE!! I'll take you on a wild ride through my own transformation journey, talk about how I've ditched my ego's push for perfection and am now full throttle into my love for growth and accepting flaws as opportunities! You’ll also learn how courage is not some fancy superhero cape built for lucky people—it's the guts to dream big, act boldly and keep going, even when you're scared witless! And it's already within YOU!I don't just talk about personal growth; I explain why courage is the secret sauce to leveling up in every aspect of your life, including in your J-O-B! I'll also share ten actionable tips to help you unleash your inner courage, not just talk about the why but the HOW!Are you ready to embrace your inner superhero and embark on a journey of personal transformation, courageous actions, and wild adventures? Tune in and let's inspire you to be bold, be you, and fear no ego! Ready to get coached personally?! Check out my website: fearnoego.com for more information about partnering with me! Follow me on Facebook for more inspiration: https://www.facebook.com/alexis.roberts.188/ Follow me on Instagram for more inspiration: https://www.instagram.com/thecoachlexi/

"Tune in to 'Fear No Ego' for a Halloween-themed special – 'The 4 Letter F Word.' Host Alexis Roberts unravels the cryptic methods to Fear’s madness with humor and personal insights, revealing the fears that hold us back and how to not only grow through them, but embrace them! Discover 10 tips to challenge fears, embrace the unknown, and reframe failure as a stepping stone to success. Join us for this fearless adventure to ignite courage and reclaim our power together! Remember, fear is just “False Evidence Appearing Real”, as Jay Shetty so brilliantly wrote! This time, you can choose to be the hero of your own story and thrive!"

Ready for a laughter-filled, mind-blowing, insightful ride into the goofy ass brain of your host of Fear No Ego? Join Alexis Roberts, your fearless host, and her special guest in an unfiltered convo that's all about diving into the zen life. We're cracking the code of mindfulness – what it means, its game-changing perks, and practical hacks to make it part of your daily groove. Whether you're already a mindfulness ninja or just dipping your toes in, this episode is your golden ticket to unlock your inner zen and have a riot doing it! Prepare for fun inspiration, lively chatter, and an unexpected biscuit saga that'll have you questioning, "What’s your biscuit toll?" Alexis Roberts is your go-to for uproarious wisdom that'll leave you laughing and learning. Tune in, laugh it up, and embark on a journey of self-discovery, growth, and seizing the moment! Hungry for more? Hit that follow button for more hilarious chats and exhilarating insights! Let's conquer the ego, create the fun, and always remember – Mind Ya Biscuits and Embrace the Zen!

Ego tamed & freedom gained is our goal! In this intro episode, join me to learn the background of this podcast, your ego, its role, and tips on building a better relationship with it! No more letting your ego drill you with limiting beliefs and negative chatter. It's time to find your voice and start living for YOU! *Contains light swearing. *Are you looking to make changes in YOUR health and want to work with me as your personal Health Coach? Let's goooo!! I'd love to hear your goals, here's the first step to scheduling your complimentary session with me! 👌 https://form.jotform.com/FearNoEgoCoaching/HealthSurvey