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Final Girls

Final Girls is a dynamic podcast that dives deep into the world of horror by examining one iconic final girl per episode. Co-hosted by Kellie and Sarah — both UC Davis alumni with strong academic backgrounds — each installment dissects the tropes, triumphs, and challenges of these resilient characters. Drawing from Kellie’s expertise in Human-Computer Interaction and Film, and Sarah’s insights from History and Political Science, the show brings a unique blend of sharp analysis and genuine passion to every discussion.Each episode explores the final girl's journey in detail, from the creative escape scenes that have become cult favorites to the narrative complexities that define their battles against overwhelming odds. Final Girls celebrates the spirit of women who fight back, inviting listeners to rethink classic horror tropes and appreciate the empowering narratives that make these characters enduring cultural icons.This podcast is not only a must-listen for horror enthusiasts but al

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    Beth from Evil Dead Rise

    Come get some!!! This week we’re talking about Beth, the feral Final Girl from Evil Dead Rise (2023) and soon-to-be mom. Beth learns very quickly how to engage those mama bear instincts and protect her nieces and nephew from Deadites taking over the building, but how does she measure up to Ash’s legacy, or the legacy of her more recent predecessor, Mia? How is she with a chainsaw? Only you can decide, although we have some opinions if you wanna hear them. Happy Mother’s Day!PLEASE LEAVE US A RATING AND REVIEW! 💕Find us at final-girls.com and check out our Patreon!

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    Jeryline from Demon Knight

    Tales from the Crypt’s Demon Knight (1995) is one of the ZANIEST (see what we did there?) movies with a great Final Girl, and we love that about it. Jeryline is a gruff take-no-sh*t hotel employee on work release, played by Jada Pinkett in a very Ripley-esque performance. With practical effects and a wildly solid soundtrack, this is a don’t-miss movie that is guaranteed a good time.Check out Kellie’s Final Girl Playlist!PLEASE LEAVE US A RATING AND REVIEW! 💕Find us at final-girls.com and check out our Patreon!

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    Linda from Send Help

    NEVER mistake a woman's kindness for weakness!This week we dissect Linda from Sam Raimi’s Send Help (2026), played brilliantly by Rachel McAdams, who has quickly become one of our all-time favorite Final Girls. In this empowering survival-and-revenge story, Linda’s superior skills and competence replace professional humiliation after she and her misogynistic boss become stranded on a desert island. And she even battles a DEMON PIG! As Linda tells us, no help is coming, so you'd better start saving yourself!PLEASE LEAVE US A RATING AND REVIEW! 💕Find us at final-girls.com and check out our Patreon!

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    Molly and Debi from Idle Hands

    As usual, marijuana saves another disastrous day! If Idle Hands (1999) are the devil’s playground, it makes sense that a demonic entity would look for the laziest stoner to inhabit for its evil deeds. This is where our Final Dude Anton (Devon Sawa) comes in, along with our two Co-Final Girls Debi (Vivica A. Fox) and Molly (Jessica Alba), who battle the possessed appendage as it rips (lol) its way through town. This is our 4/20 episode, and of course we had to call in Eric to help us cover this one.Put some pants on and join us, baby snakes!PLEASE LEAVE US A RATING AND REVIEW! 💕Find Eric at theheshfiles.comFind us at final-girls.com and check out our Patreon!

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    Suzy from Suspiria (1977)

    Witches! Dancers! Bright colors! Creepy music! Killer dogs! What more could we ask for? Suspiria (1977) is a horror classic, and Suzy is a classic Final Girl. But is she an “outrun the killer” girlie or “stab the killer’s sparkly ghost outline with broken crystal plumage” girlie? This week we’re covering this Argento classic and its dreamlike vibes, whether the witchcraft was legit or not, the lack of plot, and everything in between.Spoilers ahead!PLEASE LEAVE US A RATING AND REVIEW! 💕Visit us at final-girls.com and check out our Patreon!

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    Liz from Shaun of the Dead

    Hot zombie survival tip: blend in by making your face vacant with a hint of sadness like a drunk who lost a bet. This week we’re covering the Final Girl adventure of Liz from Shaun of the Dead (2004). She’s sick of her boyfriend’s sh*t and his inability to act like an adult. And what woman hasn’t been there, so we don’t blame her - but can a zombie apocalypse save her relationship? Let’s find out.Warning, spoilers ahead!PLEASE LEAVE US A RATING AND REVIEW!Visit us at final-girls.com and check out our Patreon!

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    Pearl from Pearl

    Au revoir poor Johnny! Pearl is the brutal and delirious Final Girl Villain of Ti West's 2022 Pearl, part of the X trilogy. With so many unsettling scenes and so many genuine WTF moments, this film is bound to be a cult classic and we can't decide if we're here for it or not. Also, did anyone else catch the parallels to The Wizard of Oz? Just us?PLEASE LEAVE A RATING AND REVIEW!Visit us at final-girls.comCheck out our Patreon!

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    Elisabeth Sparkle/Sue from The Substance

    PUMP IT UP! This week, we’re not holding back while we dissect the heavy-handed messages in The Substance (2024) about aging, body dysmorphia, and the general f*ckery of being a woman who happens to get older. Elisabeth and Sue share the title of Final Girl in this one, because they both find themselves up against a sinister antagonist threatening their sense of worth: The Patriarchy (particularly The Hollywood Patriarchy.) Is this one of the few movies you can leave and then feel BETTER about yourself? We think so…Warning, spoilers ahead!PLEASE LEAVE US A RATING AND/OR REVIEW! Visit us at final-girls.comCheck out our Patreon

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    Jay from It Follows

    It Follows (2014) has become a modern classic, and Jay has become a modern classic Final Girl. Haunted by trauma and a shapeshifting entity, Jay is not a typical Final Girl because she doesn’t get to toughen up or confront her villain. Instead, she must navigate the horrors reactively and depend on her friends to get through it. We love this movie, although it’s very somber and full of dread, because it truly leaves you guessing in every scene - is something following? And does anyone know where Sarah can get one of those clamshell e-readers?Spoilers ahead!PLEASE LEAVE US A RATING AND REVIEW!Visit us at final-girls.comCheck out our Patreon

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    Fern Mayo/Vylette from Jawbreaker

    In this highly requested episode, we analyze Jawbreaker’s (1999) Fern Mayo/Vylette’s Final-ish Girl and her journey from invisible quiet nerd to Angelyne-coded bombshell. We cover if Julie is the TRUE Final Girl (probably) and the iconic Courtney (Satan in Heels) and the movie’s nasty candy namesake. She’s so evil, and she’s only in high school!Beware, spoilers ahead!PLEASE LEAVE US A RATING AND REVIEW! 💕Visit us at final-girls.com and check out our Patreon!

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    Ariel from Opus

    Wizard of Wiggle! Writer dreams and professional f*ckery! Wearing rings on top of gloves! This week, we're breaking down the Final Girl story of Ariel from Opus (2025), the A24 cult movie about a writer who finds herself in a slobbery, bloody situation at the compound of an aging pop star in the middle of nowhere, Utah. Will she escape before the Kool-Aid? Will she get a book deal or a byline by the time she's 35, which is basically 40? Time will tell!PLEASE GIVE US A RATING AND REVIEW! We promise it's not a cult!Visit our website at final-girls.comCheck out our Patreon

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    Clarice from The Silence of the Lambs

    Good evening, Clarice! This week, we're covering the Final Girl story of Clarice Starling from The Silence of the Lambs (1991), one of our most competent Final Girls so far. Portrayed brilliantly by Jodie Foster, Clarice ABSOLUTELY is a Final Girl because she is vulnerable, strong, thoughtful, intentional, and just an overall badass. She feels like she has a lot to prove as a cadet in the FBI academy surrounded by a bunch of dudes who hit on her, and she does it all in spades. Warning, there are spoilers ahead!Note: we use he/him pronouns for Buffalo Bill in this episode, as the character has been universally accepted as identifying as male.Please leave us a rating and review!Visit us at final-girls.com and check out our Patreon!

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    Ally from Heart Eyes

    Happy Valentine's Day! Heart Eyes (2025) was a fan favorite last year, so we couldn't let this romantic holiday pass without covering Ally, its Final Girl who is afraid of blood and cynical about true love. And luckily, to celebrate the day of love, we have our podcast besties Matt and Katie from Getting Offed to help us break down the whole thing - from the 50/50 split of rom-com and horror to suction cup dildo weapons to red night vision masks and Detective Devon Sawa. Listen now before the Heart Eyes Killer comes to YOUR town! (Warning: spoilers!)PLEASE BE OUR VALENTINE AND LEAVE US A RATING AND REVIEW!Find Matt and Katie here: Getting Offed - LinkTree and YouTubeSheLite Showcase - LinkTreeVisit us at final-girls.com and subscribe to our Patreon!

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    Maud from Saint Maud

    It might be a stretch to call Maud from Saint Maud (2019) a Final Girl, because there’s no slasher, no chase sequence, no one coming to save her — not even God. Her horror is internal, spiritual, and exquisitely lonely. This episode explores Maud as a woman desperate for meaning in a world that offers her none, and how that desperation turns her inward, toward Heaven, and then outward with devastating consequences.Spoiler Warning: This episode spoils everything and if you’ve seen it, yes – including the part you’re thinking about.PLEASE LEAVE US A RATING AND REVIEW! It will get you into Heaven!Visit us at final-girls.comOur Patreon is live!

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    Debbie from Killer Klowns from Outer Space

    This week, we cotton-candy-cocoon our way into the colorful, twisted world of Killer Klowns from Outer Space (1988), discussing the film’s creative visual effects, memorable kills, and the unique quirks of our Final Girl, Debbie Stone. We also explore the movie’s cultural impact, comparing the dreaded clowns to modern horror icons and reflecting on Debbie's assertive, fearless nature. Join us for a hilarious and nostalgic breakdown of this iconic horror film! And make sure not to get popcorn in your bra. So uncomfortable.Visit us at final-girls.comOur Patreon is alive!

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    Lisa from Lisa Frankenstein

    Put on your brightest 80s gear, listeners, for this week's discussion about Lisa from Diablo Cody and Zelda Williams' 2024 technicolor fever dream, Lisa Frankenstein! High school can be hell, but bringing a hottie gentile man from a different time period back to life can certainly help. In this episode, we breakdown Lisa's story and what we learned from it - like never chug a mystery concoction in a red solo cup at a party, and never use a tanning bed. But wait, there's more! Listen now!Visit us at final-girls.comOur Patreon is alive!

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    Casey from Split

    Beware of The Beast! To celebrate one year of Final Girls Podcast, we have our friend Reggie from Movie Postmortem Podcast helping us break down the Final Girl journey of Casey from M. Night Shyamalan's 2016 thriller Split. Is Casey the only Final Girl in this movie? We're pretty sure there are multiple with FG energy, but Casey is a great one all the same. Listen now and remember: always be aware of your surroundings in a parking lot!Spoiler Warning: This movie spoils plot points in Unbreakable, Split, and Glass. Proceed with caution!Find us at final-girls.com and join our Patreon!Find Reggie and Movie Postmortem on Bluesky and all of the streaming platforms!

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    Frida from Blink Twice

    Let's all just agree now that we should not take shots of snake venom, even if Channing Tatum is giving it to you. K? This week, we're discussing the 2024 thriller-horror film Blink Twice and its Final Girl, Frida (played by Naomi Ackie), who finds herself on a billionaire's private island with a bunch of people she doesn't know. The island looks beautiful and colorful and fun, but is it... really? And is this movie's message that rich white guys get away with literally anything? Maybe. Listen to find out.Spoiler Warning: We're spilling all the tea on this one. Enter if you dare!Content Warning: The film and this episode alike discuss SA. If that is something you are sensitive to, please skip this week.Visit us at final-girls.comPatreon here!

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    Erin from The Texas Chainsaw Massacre (2003)

    Is the 2003 remake of The Texas Chainsaw Massacre one of the best remakes ever, and is Erin one of the best homages to one of the most classic Final Girls? Half endurance runner, half feral fighter, Erin (played by Jessica Biel) is one for the books. This week, we explore the remake that kicked off a decade-plus of remakes, the elements it added and freshened up (the hitchiker!), and the things it sadly missed (no astrology?!) and why Erin deserves her spot in the canon all the same. Do not listen or watch while you're eating. Don't say we didn't warn you.Spoiler warning: Spoilers for both the original 1974 The Texas Chainsaw Massacre and the 2003 remake ahead!Theme by Max Ansonwww.final-girls.comPatreon https://www.patreon.com/cw/FinalGirlsThePodcast

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    Jess from Black Christmas (1974)

    The call is coming from inside the house! This week, we’re getting festive while diving into one of the most seminal Final Girl stories of all time, Jess from 1974’s Black Christmas. This movie has so much to say about bodily autonomy, feminism, sisterhood, and 1970s telephone infrastructure, and we get into it all with our friend Brucker Nourse from Autopsy of a Horror Movie podcast! Find Brucker: Instagram Threads Bluesky Our episode on Autopsy of a Horror Movie Spoiler Warning: This episode reveals all the twists and plot points. THE MOAN-AH!www.final-girls.comCheck out our Patreon!

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    Sienna from Terrifier 3

    The Final Girl who inspired it all (and by all, we mean, this podcast!) Art the Clown is back, the violence is somehow even more unhinged, and once again, Sienna Shaw refuses to go quietly. In this episode of Final Girls, we dig into Sienna’s evolution in Terrifier 3 from traumatized survivor to fully weaponized Final Girl. We love Sienna because she survives through rage and resilience and an almost mythic (or biblical) refusal to break. And whether you love or loathe the Terrifier films, there’s no denying that Sienna is one of the most extreme Final Girls of the modern era.Spoiler warning: FULL Terrifier 1- 3 spoilers here.Theme by Max Ansonwww.final-girls.comPatreon https://www.patreon.com/cw/FinalGirlsThePodcast

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    Tess from Barbarian

    Tess from Barbarian (2022) is a Final Girl who deserves her flowers (and a hot shower.) She doesn’t make all the right calls, but she has empathy and grit and makes it out alive, despite the odds stacked against her. This week we’re unpacking all of the gendered horror of this modern classic, including a whole first act written to be the screenplay version of Gavin de Becker’s Gift of Fear as well as three loose stages of male predator explored in this film.Spoilers for Barbarian throughout!Find us at final-girls.com and join our Patreon here.

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    Abby from Five Nights at Freddy's

    Final Girl meets haunted Chuck E. Cheese! In a world of killer animatronics, flickering security monitors, and childhood trauma, Abby might be the smallest Final Girl we’ve covered, but she’s also one of the fiercest. This week, we dive into Five Nights at Freddy’s and its pint-sized protagonist who manages to survive a gauntlet of ghost kids and malfunctioning mascots with her empathy, resilience, and a seriously uncanny ability to communicate with the dead.Spoiler warning: This episode contains major plot points from Five Nights at Freddy’s (2023).Theme song by Max AnsonMore at final-girls.com, and join our Patreon!

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    FINAL DADDIES: The Creature from Frankenstein (2025)

    FREE PATREON PREVIEW - SHE'S ALIVE! Our Patreon, that is. This is a FREE preview of our Patreon-only Final Daddies series, in which we break down the Final Daddy journey of Jacob Elordi's Creature from Guillmero del Toro's 2025 Frankenstein remake. We cover the design, the gorgeousness, the tenderness, the tragedy, the male loneliness epidemic, the queer codes, and whether this version of the Monster is a certified Final Daddy or not. SIGN UP FOR OUR PATREON HERE!www.final-girls.com

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    Jessica from Thanksgiving

    This year, there will be no leftovers! Let’s carve into the surprisingly sharp Thanksgiving (2023) and shine the carving knife spotlight on Jessica, our privileged but persistent Final Girl with a… locket (?) We talk all about her arc, Black Friday madness, and the camp vibes of this Eli Roth holiday slasher. We also dig into the film’s commentary on consumerism, social media rot, and the absurdity of American traditions. Spoiler warning: We talk plot twists and dinner-table deaths and everything in between.Theme by Max Ansonwww.final-girls.comPatreon https://www.patreon.com/cw/FinalGirlsThePodcast

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    Carly from House of Wax

    Join us this week to revisit the gloriously grotesque 2005 cult favorite House of Wax, and our Final Girl Carly, played by the scream-worthy Elisha Cuthbert. We dig into Carly’s transformation from fashion intern and Waffle House waitress to one of the grimiest, grittiest Final Girls of the 2000s. We also unpack the heavy 2000s vibes: the Interpol and Deftones soundtrack, the roadside voyeurism, the Paris Hilton-era celebrity spectacle, and the cultural moment this movie captured. Plus, we talk about how the marketing made Paris Hilton the real horror bait.Spoiler warning: We reveal who melts, who shatters, and who walks away covered in wax and ready to fight.Theme by Max Anson www.final-girls.com

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    Deena from Night of the Reaper

    We’re heading to the suburbs with Night of the Reaper (2025), a love letter to 80s slasher classics with a modern, blood-soaked twist. Our Final Girl is Deena, a criminology major home from college for what should’ve been a cozy fall break. Instead, she finds herself at the center of a violent, terrifying mystery… and face to face with a masked killer who is dragging the past to the surface.Find our recent guest appearances hereSpoiler warning: If you haven’t watched Night of the Reaper, now’s your chance to press play before the body count rises.Theme by Max AnsonVisit us at www.final-girls.com

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    Elvira from The Ugly Stepsister

    In this episode, we’re slipping into glass slippers and fairy-tale trauma with The Ugly Stepsister (2025). This gruesome, pink cottagecore fever dream reimagines the story of Cinderella from the perspective of Elvira, the not-so-fair stepsister in a kingdom obsessed with perfection. In a world where beauty is currency, conformity is survival, and every flaw could be fatal, Elvira’s transformation arc is a brutal, bloody reminder of how far women are expected to go to be “enough.”We dive deep into this film’s feminist body horror, unpacking its commentary on societal pressure, cosmetic violence, and the cost of chasing beauty in a culture that demands it at any cost. We also talk about why we need way more horror films that get real about the psychological and physical toll of being a woman in a world built to break us.Spoiler warning: We’re spilling all the tea and the beauty serum. You’ve been warned.BUY SARAH'S BABY BOOKS!Theme by Max Anson Visit us at www.final-girls.com

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    Elvira from Elvira: Mistress of the Dark

    This week, we’re worshipping at the altar of cleavage and camp with Elvira: Mistress of the Dark. She may not be your traditional Final Girl, but make no mistake, Elvira is horror’s ultimate Final Baddie. Armed with quick wit and zero tolerance for puritanical nonsense, she battles small-town hypocrisy and misogyny and slays while she does.We dig into Elvira’s iconic blend of sex positivity and self-possession and why this 1988 cult classic still stands out in 2025. Elvira outlasts the villains AND she roasts them alive with double entendres and drag-queen-level charisma.Elvira's Cookbook from HellListen to The Hesh Files (Eric's podcast)Listen to Dead Man's Mic podcast (about Halloween Horror Nights)Spoiler warning: We’re opening the spellbook and the movie vault. You’ve been warned.Theme by Max AnsonVisit us at www.final-girls.com

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    Sister Barnes and Sister Paxton from Heretic

    We’re entering the twisted trap of Heretic (2024), a psychological survival thriller that pits two Mormon missionaries against a villain who tests their belief in God and themselves. We dig into what makes Sister Barnes and Sister Paxton unlikely Final Girls: their young and indoctrinated moral rigidity, growing doubts, and eventual transformation from passive believers into active resistors. Plus: we unpack the film’s commentary on purity, obedience, and the dangers of not asking questions. Spoiler warning: We’re going full Book of Revelations on this one: expect plot details, intense themes, and some side-eye at organized religion.Kellie’s 31 Days of Shudder Originals minisodeThe Gift of Fear by Gavin de BeckerTheme by Max AnsonVisit us at www.final-girls.com

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    Laurie from Halloween

    She babysat, she survived, and she started it all. This week, we go back to where the slashing started (Haddonfield, 1978) to honor the OG Final Girl, Laurie Strode. Played with brilliance by Jamie Lee Curtis, Laurie is smart, watchful, responsible… and unknowingly marked. As her friends get picked off one by one, Laurie arms herself with knitting needles, coat hangers, and sheer willpower to face down the Boogeyman.We dig into the birth of the Final Girl trope, how Laurie’s character helped define it, and why her survival still resonates nearly 50 years later.Spoiler warning: We’re talking all things Halloween — expect major plot details, lots of love for Laurie, and some strong opinions about men in jumpsuits.Theme by Max AnsonVisit us at www.final-girls.com

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    Sarah's Minisode: Season of the Witch(y Movies)

    It's the Season of the Witch! For this minisode, Sarah is diving into her favorite fictional witches, both from horror and non-horror TV and film. Witches are far more than just magical beings who cast spells; they fight the patriarchy together and work tirelessly to create a better, more just world for all. Because if she's not using magic for the greater good, is she even a witch?So grab your favorite magical potion or drink and get comfy, because we're about to summon some feminine power together!Keep an eye out - Season Two starts very soon!Visit us at final-girls.com

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    Kellie's Minisode: 31 Shudder Originals for October

    It's finally October! Kellie is serving up a horror buffet straight from Shudder’s vault. In this minisode, she counts down 31 Shudder Originals from the past decade, one for every night of the spookiest month of the year. Consider this your guide to streaming survival for the season. Grab your popcorn and stay spooky!Visit us at final-girls.com.

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    Final Cats Minisode: Jonesy from Alien

    In our inaugural Final Cats minisode, our claws are out for one of horror’s most beloved survivors: Jonesy, the orange tabby who prowls the Nostromo in Alien. While Ripley faces down the perfect organism, Jonesy earns his own place in Final Cat history by keeping calm in the face of interstellar terror. From his iconic hisses at the Xenomorph to his safe ride home in the escape pod, we unpack how Jonesy embodies survival, luck, and pure feline vibes.Join us as we purr over his legendary status and celebrate the fluffiest member of the Alien franchise. Spoilers ahead for Alien (1979).Want more? Visit us at final-girls.com

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    Season Two Announcement

    Scream Things, prepare to sharpen your knives and grab your flashlights, because Final Girls is gearing up for Season Two just in time for spooky season! We're taking a few weeks to enjoy our favorite time of year with friends and family (and, of course, eat/drink all things pumpkin-flavored.) Dropping right before Halloween, our brand-new season of iconic Final Girls will come with fresh frights and plenty of blood-soaked analysis. Until then, stay spooky!xoxoSarah and Kellie

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    Dr. Ellie Sattler from Jurassic Park

    This week, we’re heading to Isla Nublar to celebrate one of the most iconic women in sci-fi horror: Dr. Ellie Sattler. Played by Laura Dern, Ellie is more than just a paleobotanist, she’s a feminist force who critiques patriarchal hubris, outruns velociraptors, and rescues the boys when things go sideways.We dig into the gender politics of Jurassic Park, including how Ellie’s intelligence and assertiveness challenge the male egos around her. We also talk about how the film’s all-female dinosaurs mirror the themes of control, reproduction, and nature fighting back, and how Ellie holds her own in a narrative obsessed with male legacy.Spoiler warning: This episode contains spoilers for Jurassic Park, chaos theory tangents, and a whole lot of respect for women who know their way around a T-Rex paddock.Theme by Max AnsonVisit us at www.final-girls.com

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    Emerald from Nope

    This week, we’re spotlighting the one and only Emerald Haywood from Jordan Peele’s Nope (2022) — a Final Girl who rides in late, steals the scene, and never lets go of the spotlight. As Hollywood’s skies darken with something sinister, Em becomes the beating heart of a story about spectacle, survival, and sibling solidarity. We break down how Emerald flips expectations as a Final Girl: vibrant, flawed, funny, and fearless. We dig into the film’s themes of exploitation, visibility, and legacy. Emerald isn’t trying to be your hero; she’s trying to get the shot.Spoiler warning: This episode contains major plot spoilers, alien theories, and Oprah shots.🎵 Theme by Max Anson 💻 Visit us at www.final-girls.com

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    Mia from Evil Dead (2013)

    She came to detox. The forest had other plans. In Fede Álvarez’s brutal 2013 reimagining of Evil Dead, Mia isn’t just fighting addiction, she’s fighting off ancient demons and the literal fires of hell. This week, we’re joined by two incredible guests and friends, Matt from Getting Offed and Katie from ShElite Showcase, to dig into Mia’s Final Girl arc and all the blood-soaked symbolism it unleashes.We dissect how Mia’s journey flips the possession trope on its head, reframes addiction through a horror lens, and leads to one of the most cathartic rebirths we’ve ever seen on screen (chainsaw included). Plus: how her arc does/does not echo Ash’s, why the gore works as metaphor, and survival lessons we definitely hope we never need to use.Spoiler warning: This episode is raining blood and spoilers.Getting Offed: Youtube Instagram BlueskyShElite Showcase: Youtube Instagram You can watch our guest appearances hereTheme by Max AnsonVisit us at www.final-girls.com

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    Zephyr from Dangerous Animals

    In Dangerous Animals (2025), Zephyr is a closed-off American surfer chasing freedom on the open Australian water, but when a shark diving boat operator picks her as his prey, she has to battle something far more sinister than what’s lurking beneath the surface. This week, we dive into Zephyr’s Final Girl arc from self-contained loner to reluctant warrior, and we unpack how the film delivers one of the most feral third-act fights and transformations we’ve seen in a long time. Spoiler warning: This episode contains spoilers, gory details, and oceanic food-chain dread.Theme by Max AnsonVisit us at www.final-girls.com

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    Melanie from The Birds

    This week, we're heading to Bodega Bay to talk about The Birds (1963) and our sharp-tongued, fur-coat-wearing Final Girl, Melanie Daniels. What begins as a flirty little prank quickly turns Hitchcockian nightmare when birds begin attacking violently, relentlessly, and without explanation. We dig into the gender politics of Melanie’s transformation from socialite to survivor, the icy dynamics between the women in Mitch’s life, and how the film weaponizes nature and femininity in equal measure. Is it horror? Is it camp? Is it a cautionary tale about chasing a man? Either way, Melanie earns her spot in the Final Girl canon.Spoiler warning: We’re spoiling the plot, the pecking, and the psychological warfare. You've been warned.BUY SARAH'S BABY BOOKS! www.oddbirdbooks.co Theme by Max AnsonVisit us at www.final-girls.com

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    Carly from Mom and Dad

    Your parents always said they brought you into this world… and in this one, they’re ready to take you out. This week, we’re unraveling the unhinged chaos of Mom and Dad (2017) and spotlighting Carly, our Gen Z Final Girl who’s just trying to survive a sudden epidemic turning parents into murderers. (And yes, that includes her own.) We dig into the film’s wild tonal shifts and what it says about generational tension and parental rage. With Nicolas Cage and Selma Blair going full feral, Carly has to outsmart, outrun, and outlast the two people who supposedly love her most. Spoiler warning: This episode contains spoilers, screams, and one very deranged use of a sledgehammer.Theme by Max AnsonVisit us at www.final-girls.com

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    Crystal from The Hunt

    They picked the wrong girl. This week, we’re heading into the blood-soaked battlefield of The Hunt (2020) to talk about Crystal, arguably one of the coolest, calmest, and most calculated Final Girls we’ve ever seen. Crystal doesn’t scream or run. She barely even blinks. And yet, she delivers one of the most cathartic, quietly feminist takedowns in recent horror history. We unpack the film’s satire of class warfare and political extremism and Crystal’s refusal to play that game. Spoiler warning: If you haven’t seen The Hunt, you might want to pause here and go watch, because we’re spilling blood and secrets.Theme by Max AnsonVisit us at www.final-girls.com

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    Claire from What Lies Beneath

    When your house is haunted, but so is your marriage. This week we’re talking about Claire Spencer from What Lies Beneath (2000), the gaslit, ghost-seeing housewife who learns the call is coming from inside her relationship. We get into Claire’s eerie Final Girl arc and why trusting your gut might be the most dangerous thing you can do when your husband’s hiding skeletons in more places than one. We also dive into the film’s Hitchcockian vibes if Hitchcock ever went full ghost story, and why this supernatural thriller taps into gothic horror, gaslighting, and the terror of not being believed. Spoiler Warning: If you haven’t seen What Lies Beneath, go watch it before you take a bath.Theme by Max AnsonVisit us at www.final-girls.com

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    BONUS: Heather from The Blair Witch Project

    LIVE FROM GHOULIECON! ✨ We’re lost in the woods with Heather Donahue from The Blair Witch Project (1999), the chaotic queen of found footage and one of the most debated Final Girls in horror history. Is she a control freak? A victim of misogyny? Or just the only one trying to not die in the woods? We recorded this episode LIVE in front of an audience at GhoulieCon on July 20, and it was an extra special one because our Scream Things picked Heather as our Final Girl for this episode. Spoiler Warning: If you don’t know how this one ends, bless your VHS-deprived heart.Theme by Max Anson💻 Visit us at www.final-girls.com

  45. 31

    Julie and Karla from I Still Know What You Did Last Summer

    They still know what you did and we still don’t know why this movie exists. This week, we’re talking about Julie & Karla from I Still Know What You Did Last Summer, aka the sequel that proves not every Final Girl deserves a follow-up. We hated this movie (not even in a fun way), but trust: it made for one of our most chaotic, laugh-out-loud episodes yet. We get into the offensively fake voodoo plotline, the zero chemistry friendship, the paper-thin plot, and why this movie aged like milk. Plus: our bafflement over White Guy Rasta Jack Black, and how this movie somehow manages to be offensive, boring, and so dumb while trying to be deadly serious.Spoiler Warning: If you’ve seen it, you know. If you haven’t… you’re probably fine.Theme by Max Anson

  46. 30

    Julie from I Know What You Did Last Summer

    Julie James (Jennifer Love Hewitt) goes from small-town golden girl to haunted survivor in I Know What You Did Last Summer, a film that asks: what if your worst mistake came back with a hook? This week, we unravel Julie’s guilt, paranoia, and transformation from trembling honor student to one of the most iconic Final Girls of the late ’90s. We talk about the wave of post-Scream slashers, Y2K fashion, that iconic screaming-in-the-street scene, and why this movie is pure seaside teen trauma.Spoiler Warning: This episode contains major spoilers for I Know What You Did Last Summer and the sequel that… maybe we all kinda forgot?Theme by Max AnsonVisit us at www.final-girls.comIf you’re loving the pod, leave us a rating or review—no secrets, just support.

  47. 29

    Senator Roan from The Purge: Election Year

    For Final Girls' 4th of July episode, we're diving into a character who isn't just a survivor; she’s a force. In The Purge: Election Year (2016), Elizabeth Mitchell’s Senator Charlie Roan transforms personal trauma (watching her family murdered during a Purge) into a fierce political campaign to abolish the ritual once and for all. This week, we discuss Senator Roan's Final Girl energy, whose platform puts her directly in danger. We also ponder whether she's really the star of this movie, and if Frank Grillo is a Final Daddy.Spoiler Warning: This episode contains The Purge: Election Year spoilers, political violence, and a pulse-pounding fight for democracy.If you’re loving Final Girls, drop us a rating or review—it helps more resistance-loving scream queens find the show before the next Purge night.Theme by Max AnsonVisit us at www.final-girls.com

  48. 28

    Tammy from 28 Weeks Later

    Tammy may not be the most famous Final Girl, but in 28 Weeks Later (2007), she’s sprinting for her life through one of the bleakest apocalypses ever put on screen. This week, we delve into Tammy’s fight to survive the Rage Virus outbreak, her dual roles as both caretaker and survivor, and her remarkably concise Final Girl arc in the final ten minutes.Spoiler Warning: The infection spreads fast, and so do the 28 Weeks Later spoilers. Proceed at your own risk.If you're loving Final Girls, leave us a rating or review—it helps more horror fans find the pod before the next outbreak hits.Theme by Max AnsonVisit us at www.final-girls.com

  49. 27

    Dani from Midsommar

    Sometimes healing means burning it all down. For our summer Solstice episode, we’re not going it alone. This is our very first episode with guests, and we couldn’t be more excited to welcome our friends Cory and Rossa from Broomsticks and Bloodshed to the pod! Together, we step into the sun-drenched nightmare of Midsommar (2019), where grief blooms into ritual and heartbreak transforms into something far more powerful.We unpack Dani’s earthy catharsis, the film’s lush, unsettling symbolism, and how creepy cult aesthetics make Midsommar one of the most haunting (and unfinished) modern Final Girl arcs.Broomsticks and Bloodshed’s InstagramBroomsticks and Bloodshed’s BlueskyBroomsticks and Bloodshed’s Rosemary’s Baby episodeOur Rosemary’s Baby episodeSpoiler Warning: The flowers are blooming, the fires are burning, and the Midsommar spoilers are plentiful.If you’re loving Final Girls, leave us a rating or review, it helps more witches find the coven.Theme by Max AnsonVisit us at www.final-girls.com

  50. 26

    Jen from Revenge

    Jen starts Revenge (2017) as the sexy, sidelined girlfriend, only to rise reborn in blood as one of the most viscerally unhinged Final Girls of the last decade. This week, we delve into the Final Girl journey in Coralie Fargeat’s neon-drenched takedown of the male gaze, Jen’s brutal transformation from victim to avenger, and why this film is a must-watch for fans of rage, resilience, and very creative use of a beer can.We’re talking trauma, body horror, and full-throttle survival in the desert—with enough symbolism and guts to keep your head spinning and your stomach clenched.CONTENT NOTE: We discuss a scene of SA from the film.Link to No Bodies’ Good 4 Her: Femme Revenge Films Part 1Link to No Bodies’ Good 4 Her: Femme Revenge Films Part 2Unfortunately, the app we referred to is no longer available, but you can find a similar one here.Spoiler Warning: This episode contains Revenge spoilers, graphic content, and one awesome Phoenix.If you’re loving Final Girls, leave us a rating or review—it helps more rage-filled angels find the pod.Theme by Max AnsonVisit us at www.final-girls.com

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ABOUT THIS SHOW

Final Girls is a dynamic podcast that dives deep into the world of horror by examining one iconic final girl per episode. Co-hosted by Kellie and Sarah — both UC Davis alumni with strong academic backgrounds — each installment dissects the tropes, triumphs, and challenges of these resilient characters. Drawing from Kellie’s expertise in Human-Computer Interaction and Film, and Sarah’s insights from History and Political Science, the show brings a unique blend of sharp analysis and genuine passion to every discussion.Each episode explores the final girl's journey in detail, from the creative escape scenes that have become cult favorites to the narrative complexities that define their battles against overwhelming odds. Final Girls celebrates the spirit of women who fight back, inviting listeners to rethink classic horror tropes and appreciate the empowering narratives that make these characters enduring cultural icons.This podcast is not only a must-listen for horror enthusiasts but al

HOSTED BY

Sarah Spurlock and Kellie Nicole Hill

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Frequently Asked Questions

How many episodes does Final Girls have?

Final Girls currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Final Girls about?

Final Girls is a dynamic podcast that dives deep into the world of horror by examining one iconic final girl per episode. Co-hosted by Kellie and Sarah — both UC Davis alumni with strong academic backgrounds — each installment dissects the tropes, triumphs, and challenges of these resilient...

How often does Final Girls release new episodes?

Final Girls has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Final Girls?

You can listen to Final Girls on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Final Girls?

Final Girls is created and hosted by Sarah Spurlock and Kellie Nicole Hill.
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