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PODCAST · business

Find Your Flow with Work & Momlife

Welcome to Find Your Flow with Work & Momlife, the go-to podcast for moms navigating the world of business and motherhood! Hosted by Natalia Paulino and Amanda Li, both successful NYC realtors serving Brooklyn, Manhattan, Queens, and Long Island, this podcast is all about finding what works for you—without the pressure of a one-size-fits-all approach.Each month, we dive deep into a new topic, sharing our personal experiences on blending work and mom life successfully. We also bring in expert guests and fellow moms to discuss their strategies, insights, and lessons learned—because we believe success comes in many forms. Whether it’s business growth, time management, self-care, or parenting wins, we explore what helps us thrive in both roles.🎙️ New episodes dropping monthly—subscribe now to stay in the loop!💡 Want to be featured on the podcast? We’re always looking for inspiring moms and professionals to share their stories. Apply now to be a guest! Email: nata

  1. 19

    Motherhood in Spite of Chaos: Leadership, Healing & Becoming Again with Farrah Vargas

    Welcome to Find Your Flow with Work & Momlife, the go-to podcast for moms navigating the world of business and motherhood! Hosted by Natalia Paulino and Amanda Li, both successful NYC realtors serving Brooklyn, Manhattan, Queens, and Long Island, this podcast is all about finding what works for you—without the pressure of a one-size-fits-all approach.In this heartfelt episode, Natalia and Amanda sit down with Farrah Vargas, a mother of three, multidimensional entrepreneur, and conscious leader, for a raw and grounding conversation on motherhood in spite of chaos.Farrah shares her lived experience of rebuilding herself while raising a family, navigating separation, leading high-level teams across the U.S. and Latin America, and choosing growth over collapse. As the operations powerhouse behind a luxury hair studio, Farrah brings deep insight into building systems, culture, and leadership that support creativity without burnout—both in business and at home.This episode weaves together:Motherhood during uncertainty and transitionIdentity shifts after becoming a momLeading with intuition instead of survival modeNervous-system regulation and holistic healingHonoring ancestral wisdom while building a modern lifeRemembering your power when life feels loudFarrah reminds us that chaos doesn’t mean we’re failing—it often means we’re becoming. This is a conversation for mothers who are holding families, dreams, healing, and reinvention all at once… and doing their best to stay connected to themselves in the process.✨ Ways to connect with Farrah: Follow her on Instagram: @FaSalifestyles🎙️ New episodes dropping monthly—subscribe now to stay in the loop!💡 Want to be featured on the podcast? We’re always looking for inspiring moms and professionals to share their stories. Apply now to be a guest: 📩 [email protected] | [email protected] 🔗 facebook.com/groups/findyourflowmom#momlife #moms #mompreneur #bossmom #bossbabe #womanowned #womenpodcastsSupport the show

  2. 18

    Who Am I Now? Identity, Motherhood & Reinventing Yourself—Over Tea

    In this special, intimate episode, Natalia sits down with returning guest Leticia Amaya for a relaxed, heart-led conversation over tea. No scripts. No pressure. Just two moms talking honestly about identity after becoming a mom—and what happens when the woman you were no longer fits, but the woman you’re becoming hasn’t fully arrived yet. Together, they explore what reinvention really looks like in real life—the quiet shifts, the emotional layers, the moments of confusion, and the beauty of allowing yourself to evolve. From losing parts of yourself, to finding new ones, to learning how to ask for support without guilt, this episode feels like sitting at the table with a friend who truly gets it. If you’ve ever loved motherhood and missed yourself… If you’re in a season of becoming and don’t have all the answers yet… If you’re craving permission to change without explaining yourself… This conversation is for you. ☕✨ #momlife #moms #mompreneur #bossmom #bossbabe #womanowned #womenpodcasts Support the show

  3. 17

    BRCA2 Diagnosis, Motherhood & Finding Strength as a Mom | Leslie Tapia’s Journey

    In this deeply personal and emotional episode, we sit down with our dear friend Leslie Tapia to share her BRCA2 diagnosis journey and what it truly means to navigate health, fear, and strength as a mother of two daughters. Leslie and host Natalia Paulino have been close friends for over 15 years, first meeting in a salon in Texas and staying connected through life, motherhood, and now one of Leslie’s most transformative chapters. In this conversation, Leslie opens up about discovering her BRCA2 gene mutation, the decisions that followed, and how motherhood shaped every step of her journey. This episode is about more than a diagnosis. It’s about advocating for yourself, understanding genetic testing, protecting your future, and showing up for your children — even when you’re scared. It’s also about awareness, education, and reminding women that they are not alone. Whether you’re a mom, a woman considering genetic testing, or someone supporting a loved one, this conversation is meant to inform, empower, and hold space for you. ✨ Topics we cover: What a BRCA2 diagnosis really meansThe emotional impact of genetic testingNavigating motherhood while facing health decisionsTalking to children during hard seasonsWhy BRCA awareness matters for women and momsIf this episode resonates, please like, subscribe, and share it with another woman who needs this message.  Welcome to Find Your Flow with Work & Momlife, the go-to podcast for moms navigating the world of business and motherhood! Hosted by Natalia Paulino and Amanda Li, both successful NYC realtors serving Brooklyn, Manhattan, Queens, and Long Island, this podcast is all about finding what works for you—without the pressure of a one-size-fits-all approach. Each month, we dive deep into a new topic, sharing our personal experiences on blending work and mom life successfully. We also bring in expert guests and fellow moms to discuss their strategies, insights, and lessons learned—because we believe success comes in many forms. Whether it’s business growth, time management, self-care, or parenting wins, we explore what helps us thrive in both roles. 🎙️ New episodes dropping monthly—subscribe now to stay in the loop! 💡 Want to be featured on the podcast? We’re always looking for inspiring moms and professionals to share their stories. Apply now: 📧 [email protected] | [email protected] 👩‍👧‍👦 facebook.com/groups/findyourflowmom #momlife #moms #mompreneur #bossmom #bossbabe #womanowned #womenpodcasts #BRCA2 #WomensHealth #BreastCancerAwareness #Motherhood Support the show

  4. 16

    November Reset for NYC Moms: Gratitude, Traditions & Work-Life Balance

    In this cozy, heart-filling episode, Natalia and Amanda dive into all things November — the season of slowing down, soaking things in, and remembering how good life really is when we pause long enough to notice it. From coffee rituals that get us through the morning chaos to the Thanksgiving traditions that anchor our families, this conversation feels like sitting at the table with two mom-friends who get it.This month’s focus? Gratitude. Not the Pinterest-perfect version — the real-life, “let me pause for 10 seconds before the next thing explodes” kind. We chat about how choosing just ONE thing to be grateful for each day can shift your energy, your mindset, and even how you show up for your family and your business.Inside this episode, we talk about: ✨ Why November feels like the “reset month” for busy moms and entrepreneurs ✨ How daily gratitude (even one tiny thing!) builds resilience and brings more joy ✨ Our personal Thanksgiving traditions and what they represent for our families ✨ The grounding little rituals — like that sacred morning coffee — that help us stay present ✨ The heart and mission behind our podcast, built on women supporting women ✨ How community, connection, and grace help us juggle mom life and work with more easeWhether you’re prepping for the holiday season, stirring a pot on the stove, or driving between appointments, this episode will wrap you in warmth, laughter, and a whole lot of real talk about gratitude, motherhood, and finding your flow.Welcome to Find Your Flow with Work & Momlife!Welcome to Find Your Flow with Work & Momlife, the go-to podcast for moms navigating the world of business and motherhood! Hosted by Natalia Paulino and Amanda Li, both successful NYC realtors serving Brooklyn, Manhattan, Queens, and Long Island, this podcast is all about finding what works for you—without the pressure of a one-size-fits-all approach.Each month, we dive deep into a new topic, sharing our personal experiences on blending work and mom life successfully. We also bring in expert guests and fellow moms to discuss their strategies, insights, and lessons learned—because we believe success comes in many forms. Whether it’s business growth, time management, self-care, or parenting wins, we explore what helps us thrive in both roles.🎙️ New episodes dropping monthly—subscribe now to stay in the loop!💡 Want to be featured on the podcast? We’re always looking for inspiring moms and professionals to share their stories. Apply now to be a guest @ [email protected] or [email protected] Subject Line: FYF GUEST APPLICATION facebook.com/groups/findyourflowmomSupport the show

  5. 15

    Leading with Creativity: How Art, Movement & Mindfulness Strengthen Mental Health with Christina E. Westbrook

     What happens when you bring art, movement, and emotional wellness together to create stronger leaders and healthier communities? In this episode of Find Your Flow with Work & Momlife, hosts Natalia Paulino and Amanda Li sit down with Christina E. Westbrook, a Creative Mental Health Consultant who helps community leaders, educators, and organizations strengthen mental health and reconnect with purpose through creativity. Christina shares her journey as a mom and entrepreneur, how she blends motherhood with mission-driven work, and practical tools for regulating stress, staying aligned, and leading from authenticity. Whether you’re a mom, a leader, or someone craving more creativity in your daily life, this conversation will leave you inspired to lead — and live — with more flow. ✨ You’ll learn: How creative practices like art and movement support emotional regulationWays to reconnect with your purpose and prevent burnoutTips for bringing creativity into parenting and family lifeHow to lead from authenticity and alignment🎨 Get ready for an uplifting and actionable conversation on creativity, leadership, mental health, and momlife balance.Connect with: Christina E. Westbrook  RESOURCE:  [email protected] christinaewestbrook.comSupport the show

  6. 14

    From Single Mom to Allstate Agency Owner | Christina Shaw’s Inspiring Journey

    In this heartfelt and empowering episode of Find Your Flow with Work & Momlife, hosts Natalia Paulino and Amanda Li chats with Christina Shaw, Agency Owner with Allstate Insurance, about building a thriving career while raising a blended family — and how she turned her journey as a single mom into a story of resilience and success. Christina shares her insights on: 🌟 Starting and scaling an Allstate agency as a woman in business 💼 Helping clients find peace of mind through insurance and integrity 👩‍👧‍👦 Blending family life and entrepreneurship with grace and grit ❤️ Redefining success as a mom, leader, and role model If you’re a mom, businesswoman, or dreamer navigating life’s many hats — this conversation will remind you that balance is possible, and your story can inspire others. 🎧 Listen on Spotify, Apple Podcasts, and everywhere you stream! 🔔 Subscribe for more real stories on motherhood, mindset, and making it all work. Support the show

  7. 13

    Back to School, Back to Routine: Mom Life Reset

    It’s that time of year—backpacks are packed, alarms are set, and the school chaos is officially back! In this episode, hosts Natalia Paulino and Amanda Li get real about the transition from summer fun to structured school routines. From juggling drop-offs and pick-ups to carving out work time and keeping our sanity intact, we share the ups, downs, and hacks that help us find flow during this season. If you’ve ever felt the overwhelm of balancing business with mom life once school starts, this one’s for you. Tune in for laughs, honest stories, and practical tips to make your back-to-school transition smoother and more intentional.  Welcome to Find Your Flow with Work & Momlife, the go-to podcast for moms navigating the world of business and motherhood! Hosted by Natalia Paulino and Amanda Li, both successful NYC realtors serving Brooklyn, Manhattan, Queens, and Long Island, this podcast is all about finding what works for you—without the pressure of a one-size-fits-all approach. Each month, we dive deep into a new topic, sharing our personal experiences on blending work and mom life successfully. We also bring in expert guests and fellow moms to discuss their strategies, insights, and lessons learned—because we believe success comes in many forms. Whether it’s business growth, time management, self-care, or parenting wins, we explore what helps us thrive in both roles. 🎙️ New episodes dropping monthly—subscribe now to stay in the loop! 💡 Want to be featured on the podcast? We’re always looking for inspiring moms and professionals to share their stories. Apply now to be a guest @ [email protected] or [email protected] facebook.com/groups/findyourflowmom  #momlife #moms #mompreneur #bossmom #bossbabe #womanowned Support the show

  8. 12

    From Classroom to Coaching: Crystal Rigley Janis on Money Mindset & Mastery

    Crystal Rigley Janis is a personal finance expert and former high school teacher who turned her own struggles with money into a mission to help others thrive. After over a decade in the classroom—where she built a year-long personal finance course that empowered teens to dream big and plan well—Crystal took a leap in 2024, shifting her focus to adults who are ready to break free from financial stress and finally feel in control. In this conversation, Crystal shares her journey from teaching to coaching, the power of shifting your money mindset, and the practical strategies that can help you build the life you truly want. We’ll talk about why money is more than numbers—it’s the tool that turns dreams into reality—and how small shifts can create lasting financial freedom. ✨ Ready to take control of your money and create a life you love? Connect with Crystal: 📞 Call/Text: 916-712-7869 📧 Email: [email protected] 🌐 Website: www.dreamzonfire.com 📸 Instagram: @crystal.rigley.janis 📘 Facebook: DreamzonFire Money Coaching 🔗 LinkedIn: Crystal Rigley Janis ▶️ YouTube: DreamzonFire🎟️ Don’t miss her free workshop: Money Chaos to Clarity → Register here✨ Welcome to Find Your Flow with Work & Momlife, the go-to podcast for moms navigating the world of business and motherhood! Hosted by Natalia Paulino and Amanda Li, both successful NYC realtors serving Brooklyn, Manhattan, Queens, and Long Island, this podcast is all about finding what works for you—without the pressure of a one-size-fits-all approach.Each month, we dive deep into a new topic, sharing our personal experiences on blending work and mom life successfully. We also bring in expert guests and fellow moms to discuss their strategies, insights, and lessons learned—because we believe success comes in many forms. Whether it’s business growth, time management, self-care, or parenting wins, we explore what helps us thrive in both roles.🎙️ New episodes dropping monthly—subscribe now to stay in the loop!💡 Want to be featured on the podcast? We’re always looking for inspiring moms and professionals to share their stories. Apply now to be a guest @ [email protected] or [email protected] | facebook.com/groups/findyourflowmom#momlife #moms #mompreneur #bossmom #bossbabe #womanowned Support the show

  9. 11

    Designing Your Next Chapter: Healing & Transformation Through Feng Shui with Lyndsay Hodde

     When life takes an unexpected turn, sometimes your home becomes the first place to start fresh. After her family was lead-poisoned during a home renovation, Lyndsay Hodde, Feng Shui designer and founder of Limitless Living Feng Shui, discovered the profound connection between our living spaces and our well-being. In this heartfelt conversation, Lyndsay shares how blending ancient Feng Shui principles with soulful, intuitive design can help you create a home that supports your health, dreams, and the life you’re ready to step into. From small, practical shifts to powerful energetic upgrades, you’ll learn how your environment can be your greatest ally in healing, growth, and transformation. Whether you’re navigating a big life change or simply craving more harmony in your space, this episode will inspire you to see your home—and your future—in a whole new light. Connect with Lyndsay Hodde: 📞 247-860-2070 📧 [email protected] 🌐 limitlesslivingfengshui.com 📸 Instagram: @lyndsay.hodde 💼 LinkedIn: Lyndsay Hodde  Welcome to Find Your Flow with Work & Momlife, the go-to podcast for moms navigating the world of business and motherhood! Hosted by Natalia Paulino and Amanda Li, both successful NYC realtors serving Brooklyn, Manhattan, Queens, and Long Island, this podcast is all about finding what works for you—without the pressure of a one-size-fits-all approach. Each month, we dive deep into a new topic, sharing our personal experiences on blending work and mom life successfully. We also bring in expert guests and fellow moms to discuss their strategies, insights, and lessons learned—because we believe success comes in many forms. Whether it’s business growth, time management, self-care, or parenting wins, we explore what helps us thrive in both roles. 🎙️ New episodes dropping monthly—subscribe now to stay in the loop! 💡 Want to be featured on the podcast? We’re always looking for inspiring moms and professionals to share their stories. Apply now to be a guest @ [email protected] or [email protected] facebook.com/groups/findyourflowmom #momlife #moms #mompreneur #bossmom #bossbabe #womanowned Support the show

  10. 10

    Pause, Breathe, Reconnect: A Self Check-In for the Heart-Centered Mama

    In this special solo episode of Find Your Flow with Work & Momlife, Natalia slows things down for a powerful self check-in—just for you, mama. Together, we’ll explore your mindset and mental health, ask the real questions about how you’re feeling, and guide you through a short grounding meditation to return to your heart. You’ll be reminded that you’re doing better than you think, that you are love and loved, and that being a mom is one of the greatest gifts in the world. This is your safe space to breathe, reset, and reconnect with your inner strength. Whenever life feels overwhelming or you need a gentle reminder of your worth, come back to this episode. We’ll be right here with you. 💛 Welcome to Find Your Flow with Work & Momlife, the go-to podcast for moms navigating the world of business and motherhood! Hosted by Natalia Paulino and Amanda Li, both successful NYC realtors serving Brooklyn, Manhattan, Queens, and Long Island, this podcast is all about finding what works for you—without the pressure of a one-size-fits-all approach. 🎙️ New episodes dropping monthly—subscribe now to stay in the loop! 💡 Want to be featured on the podcast? We’re always looking for inspiring moms and professionals to share their stories. Apply now to be a guest @ [email protected] or [email protected] facebook.com/groups/findyourflowmom #momlife #moms #mompreneur #bossmom #bossbabe #womanowned Support the show

  11. 9

    25 Years in Law & Life: Rebecca Chan on Real Estate, Motherhood, and Finding Balance

    In this powerful episode, we sit down with Rebecca Chan—a seasoned real estate and business transactional attorney with 25 years of experience—to explore how she’s built a thriving legal career while raising a family. From representing buyers, sellers, lenders, co-ops, and foreign investors to navigating motherhood and shifting seasons in life, Rebecca shares her real, grounded approach to balance.We dive into:What it takes to sustain a successful legal career across multiple practice areasJuggling client demands with mom life (and what she's learned along the way)Evolving through personal transitions while staying aligned with your purposeThe importance of boundaries, flexibility, and support systems in high-pressure careersWhat working with women professionals means to her—both as colleagues and clientsThis episode is a masterclass in resilience and authenticity from a woman who's done it all—on her own terms.Contact Rebecca: 📞 : 646-926-0002       📧 :  [email protected]        🌐 :  HRCESQ.comWelcome to Find Your Flow with Work & Momlife, the go-to podcast for moms navigating the world of business and motherhood! Hosted by Natalia Paulino and Amanda Li, both successful NYC realtors serving Brooklyn, Manhattan, Queens, and Long Island, this podcast is all about finding what works for you—without the pressure of a one-size-fits-all approach.Each month, we dive deep into a new topic, sharing our personal experiences on blending work and mom life successfully. We also bring in expert guests and fellow moms to discuss their strategies, insights, and lessons learned—because we believe success comes in many forms. Whether it’s business growth, time management, self-care, or parenting wins, we explore what helps us thrive in both roles.🎙️ New episodes dropping monthly—subscribe now to stay in the loop!💡 Want to be featured on the podcast? We’re always looking for inspiring moms and professionals to share their stories. Apply now to be a guest @ [email protected] or [email protected] facebook.com/groups/findyourflowmom#momlife #moms #mompreneur #bossmom #bossbabe #womanownedSupport the show

  12. 8

    Art, Presence & Parenthood: Slowing Down to Nurture What Matters with Rita Pigaeva

    In this heartful episode of Find Your Flow with Work & Momlife, we’re joined by contemporary artist, mother, and creative soul Rita Pigaeva, who opens up about how slowing down and staying emotionally present has helped her nurture not only her art, but also her relationships as a parent.Based in Stuttgart, Germany, Rita is known for her ethereal watercolor works that blend abstraction with intimacy—and that same spirit carries into her parenting and her connections with loved ones. Together, we explore how creativity can become a sacred tool for grounding, the challenges and joys of balancing motherhood with artistic passion, and why making space for presence (instead of perfection) is key in building meaningful relationships—especially while raising kids.We also talk about:Creating moments of connection even when life is busyTeaching kids through example—especially around slowing down and self-expressionHow art and motherhood inform one another in surprising waysFinding beauty in the mess and meaning in the mundaneWhether you're a creative mom, a fellow multitasker, or someone searching for more intention in your relationships, this episode will leave you feeling seen, soothed, and inspired.Connect with Rita:🌐 Website: www.ritapigaeva.art📧 Email: [email protected]📸 Instagram: @rita.pigaeva📺 YouTube: @rita.pigaevaWelcome to Find Your Flow with Work & Momlife, the go-to podcast for moms navigating the world of business and motherhood! Hosted by Natalia Paulino and Amanda Li, both successful NYC realtors serving Brooklyn, Manhattan, Queens, and Long Island, this podcast is all about finding what works for you—without the pressure of a one-size-fits-all approach.Each month, we dive deep into a new topic, sharing our personal experiences on blending work and mom life successfully. We also bring in expert guests and fellow moms to discuss their strategies, insights, and lessons learned—because we believe success comes in many forms. Whether it’s business growth, time management, self-care, or parenting wins, we explore what helps us thrive in both roles.🎙️ New episodes dropping monthly—subscribe now to stay in the loop!💡 Want to be featured on the podcast? We’re always looking for inspiring moms and professionals to share their stories. Apply now to be a guest @ [email protected] or [email protected]  facebook.com/groups/findyourflowmom   Include these hashtags at the end of descriptions, posts, stories, reels:   #momlife #moms #mompreneur #bossmom #bossbabe #womanownedSupport the show

  13. 7

    Finding Your Flow with Brigitte Malik: Motherhood, Growth and Abundance Mindset

    In this heartfelt episode of Find Your Flow with Work & Momlife, hosts Natalia Paulino and Amanda Li sit down with the inspiring Brigitte Malik— a powerhouse, entrepreneur and mom navigating the balance of career and family. Brigitte opens up about her journey, shares candid insights on becoming a mom while maintaining her passion for connection, building supportive communities, and staying true to herself during seasons of change.Brigitte Malik is a dynamic entrepreneur, educator, and leader in the real estate and home inspection industries. As the founder and CEO of Main St Success, she has built a premier real estate school dedicated to empowering agents, inspectors, and business owners through state-approved education and practical business training. She’s also the force behind The Inspection Boys, a multi-state home inspection company that has grown from a one-woman operation to a powerhouse team performing thousands of inspections each year.With licenses in home inspection, mold assessment, and asbestos, and as a certified instructor in both New York and Florida, Brigitte brings unmatched insight into the real estate process from every angle. Beyond the classroom and the field, she’s known for creating large-scale events that connect professionals across the industry—from lenders and attorneys to entrepreneurs and service providers.Brigitte’s mission is simple: educate, elevate, and empower. Her hands-on leadership, sharp business sense, and passion for helping others grow have earned her a respected voice in the real estate space.Attend Brigitte's next event:   https://thesavageresummit.com/Connect with Brigitte:  📧 Email: [email protected] 🌐 Website: homeinspectionsli.com 📸 Instagram: @Bam_0622Tune in for real talk about finding your rhythm in motherhood, leaning into your tribe, and thriving both at home and in the workplace.💡 New episodes drop monthly — don’t forget to subscribe, leave us a review, and join our community on Facebook: facebook.com/groups/findyourflowmom#momlife #moms #mompreneur #bossmom #bossbabe #womanownedSupport the show

  14. 6

    From Motherhood to Mindset Shifts: Leticia Amaya’s Journey of Rediscovery

    This episode on Find Your Flow with Work & Momlife, we’re joined by the inspiring Leticia Amaya—life coach, mother, and advocate for personal transformation. In this heartfelt conversation, Leticia opens up about how becoming a mom completely reshaped her identity, her priorities, and ultimately, her purpose. She shares the challenges she faced navigating postpartum emotions, giving herself permission to evolve, and rediscovering her voice both at home and in her career.We dive deep into:How motherhood forced her to slow down and reassess everythingWhy shifting your mindset is key to feeling empowered againThe importance of community, self-compassion, and redefining success on your own termsHer favorite traditions around Mother’s Day and how those moments help her stay groundedWhether you’re a new mom, in a season of reinvention, or just need permission to breathe and reset—this episode is your reminder that growth is always available to you.Leticia Amaya is an experienced educator dedicated to fostering literacy development in young learners. She has a strong background in early childhood and elementary education, Leticia has spent over 20 yesrs supporting students in building foundational reading and writing skills through research-based practices and individualized instruction. Leticia also works as an educational consultant, partnering with elementary schools to integrate purposeful play into early grade classrooms. Through workshops, coaching, and curriculum planning, Leticia helps educators create engaging, developmentally appropriate learning environments where play supports academic growth and social-emotional development. Passionate about empowering both students and teachers, Leticia combines deep expertise with a collaborative, hands-on approach that brings joyful learning to life.🧡 Connect with Leticia Amaya on Instagram: @laliteracytutoring 👯‍♀️ Join our community: facebook.com/groups/findyourflowmom#momlife #moms #mompreneur #bossmom #bossbabe #womanownedSupport the show

  15. 5

    Episode 5: Mother’s Day Reflections & Learning to Ask for Help

    In this special Mother’s Day edition of Find Your Flow with Work & Momlife, Natalia Paulino and Amanda Li get real about what it means to be a mom in business—especially when the world tells us we should be doing it all.We open the episode reflecting on Mother’s Day traditions, childhood memories, and what this day means to us now as working moms. Then, we shift into something every ambitious mama needs to hear: you don’t have to carry it all alone.✨ Inside this episode:Sweet (and hilarious) stories from Mother’s Days pastWhy “Supermom” is a myth we’re done buying intoHow learning to ask for help changed our mindset—and our businessTips for building support systems without guiltWhether you’re navigating motherhood, building a brand, or just catching your breath—this episode is your reminder that strength looks different for all of us, and support is a superpower.📩 Want to be a guest on the show? We’re always looking for inspiring moms to share their stories of growth, pivots, and finding their flow. Email us: [email protected] | [email protected]💬 Join our community of working moms: facebook.com/groups/findyourflowmom🎧 Find Your Flow with Work & Momlife — Because success doesn’t look the same for everyone.#MothersDay2025 #WorkingMomPodcast #MomLifeUnfiltered #Mompreneurs #RealEstateMoms #DelegationNotGuilt #FindYourFlowPodcastSupport the show

  16. 4

    From Side Hustle to Full-Time: Making Career Moves as a Mom

    In this empowering episode of Find Your Flow with Work and Momlife, hosts Natalia Paulino and Amanda Li dive into the theme for May: From Side Hustle to Full-Time — Making Career Moves as a Mom. We're talking about that pivotal moment when passion becomes purpose — and income.This May we'll share inspiring stories of working moms who made bold career pivots, unpack how to know when it’s time to take the leap, and discuss practical ways to manage financial risk while building your business. Whether you're dreaming of leaving your 9-5, growing your real estate hustle, or launching your own brand, this month is packed with real-talk and resources to help you move with confidence.💬 We want to hear from you! Are you a mom who’s made a major career shift? Or currently navigating one? We’re looking for guest speakers to feature throughout May! Email us at [email protected] or [email protected] to share your story or apply to join us on the show.Support the show

  17. 3

    Ditching the Guilt: How Jessica Coen Aligns Success in Work and Momlife

    In this inspiring episode of Find Your Flow with Work and Momlife, we sit down with Jessica Coen, Branch Manager at US Mortgage and powerhouse mom, to talk about ditching the guilt and embracing alignment (not just balance) between career and motherhood. Jessica shares how she learned to give herself grace, lean into systems that support both business growth and family life, and reframe what "doing it all" really looks like.If you've ever struggled with mom guilt, the pressure to be present everywhere, or feeling like your worlds are constantly colliding—this episode is for you. Tune in to hear real talk, powerful insights, and practical tips to find your flow and lead with purpose in both your career and your home.🔥🎧 Connect with Jessica Coen: 📍 Facebook: Jessica Coen Mortgage 📍 Instagram: @Your.Mortgage.Sherpa 📍 LinkedIn: Jessica Coen on LinkedIn 📍 Website: Jessica's Digital Mortgage CardSupport the show

  18. 2

    Time Management with Michele Davis - Mom and Entrepreneur

    In this episode we had the pleasure to have Michele Davis as a guest.  Michele dives into her journey professionally as well as personally.  She joined us to share what she uses for Time Management.  Michele helps high achieving professionals monetize their success playbook by designing an irresistible offer that sells itself 24/7 with AI and Automation.Join Her Next Webinar - Build A 6-Figure Coaching Offer That Sells Itself With AI and Automation https://gemstoneconsultingservices.co...Listen to Da Boss Experience Podcast - dabossexperiencepodcast.comFollow Michele Davis on:Facebook -   / micheledavisnyc  Instagram -   / micheledavisnyc  YouTube -    / @dabossexperiencepodcast  Michele's Website - https://gemstoneconsultingservices.comInterested in being a guest on our podcast send us an email:  [email protected]   [email protected] the show

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ABOUT THIS SHOW

Welcome to Find Your Flow with Work & Momlife, the go-to podcast for moms navigating the world of business and motherhood! Hosted by Natalia Paulino and Amanda Li, both successful NYC realtors serving Brooklyn, Manhattan, Queens, and Long Island, this podcast is all about finding what works for you—without the pressure of a one-size-fits-all approach.Each month, we dive deep into a new topic, sharing our personal experiences on blending work and mom life successfully. We also bring in expert guests and fellow moms to discuss their strategies, insights, and lessons learned—because we believe success comes in many forms. Whether it’s business growth, time management, self-care, or parenting wins, we explore what helps us thrive in both roles.🎙️ New episodes dropping monthly—subscribe now to stay in the loop!💡 Want to be featured on the podcast? We’re always looking for inspiring moms and professionals to share their stories. Apply now to be a guest! Email: nata

HOSTED BY

Natalia Paulino & Amanda Li

CATEGORIES

Frequently Asked Questions

How many episodes does Find Your Flow with Work & Momlife have?

Find Your Flow with Work & Momlife currently has 18 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Find Your Flow with Work & Momlife about?

Welcome to Find Your Flow with Work & Momlife, the go-to podcast for moms navigating the world of business and motherhood! Hosted by Natalia Paulino and Amanda Li, both successful NYC realtors serving Brooklyn, Manhattan, Queens, and Long Island, this podcast is all about finding what works for...

How often does Find Your Flow with Work & Momlife release new episodes?

Find Your Flow with Work & Momlife has 18 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Find Your Flow with Work & Momlife?

You can listen to Find Your Flow with Work & Momlife on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Find Your Flow with Work & Momlife?

Find Your Flow with Work & Momlife is created and hosted by Natalia Paulino & Amanda Li.
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