First Time Caregiver Confessions

S1 E16 - What Caregiving Has Taught Me - End of Season 1 Recap.In this final episode of Season 1, I share the recap the important life lessons learned in my caregiving journey thus far. Can you relate?Thanks for taking this journey with me! Stay tuned for Season 2 coming soon!

S1 E15 - Preparing for the Future -Emotionally and PracticallyIn this episode, I discuss the uncomfortable truth about the importance of getting your aging parent's affairs in order. I explore important questions that need answers when your parents' final transition happens, so you are better prepared.

S1 E14 - Maintaining Your IdentityDo you remember who you are outside of caregiving? In this episode, I discuss the impact being a caregiver has on your life, friendships, relationships, and self-identity.

S1 E13 - How to Advocate for your Parent at the Doctor's OfficeIn this episode, I discuss the importance of being an advocate for your parent at the hospital and the doctor's office. I share tips and insight as to how to ensure you and your parents' voices get heard.

S1 E12 - When Your Parents' Memory FadesIn this episode, I discuss the new challenges faced when your senior parent's memory starts to fade. Is it dementia or just age-related forgetfulness? Listen to how we determined how to address our father's forgetfulness and what tools and tips we learned to manage this next chapter in our caregiving journey.

S1 E11 - Finding Support Without JudgmentIn this episode, I share insight as to how we find support while navigating this caregiving journey, espcially when the support system you thought would be there for you, doesn't show up.

S1 E10 - When Caregiving Changes Family RolesOnce a man, twice a child! In this episode, I share what it's like to realize that you are now the parent and your parent is like the child and everything that entails.

S1 E9 - The Guilt Game - When You Feel You're not doing enoughIn this episode, I express my honest feelings about how my contribution to caregiving for my aging parents makes me feel inadequate at times. I also share insight into how my sibling contributes and her perspective as the other half, sharing caregiving duties.

S1 E8 - Juggling Marriage and CaregivingIn this episode, I discuss the realities of how caregiving for an aging parent can impact the relationship you have with your spouse.

S1 E7 - Managing Caregiver BurnoutIn this episode, I discuss the signs of caregiving burnout and things you can do to help alleviate the stress and pour back into yourself as a caregiver.

S1 E6 - Financial Realities - When There's No InheritanceIn this episode, I share the heartbreaking reality of what happens when your aging parent has the unfortunate reality of falling victim to scams, leaving them without savings or a financial legacy to pass down to the next generation.

S1 E5 - When Your Parent Doesn't Want HelpIn this episode, I share the challenges of dealing with a parent resistant to getting the help they so desperately need and tricks I've learned to convince them to 'get on board'.

S1 E4 - Working with your Sibling as a TeamIn this episode,I share how my sister and I work together as a team to help care for our aging father while supporting and encouraging each other.

S1 E3 - Gen X Caregiver Sandwich Juggling Multiple HatsIn this episode, I share the realities of navigating caregiving for an aging parent while juggling a career, marriage, kids and friendships.

S1 E2 Learning the Ropes with no Medical BackgroundIn this episode I share the what it's like to navigate caregiving for the first time without any medical experience or knowledge and the the lessons learned along the way.

S1 E1 The Day Everything ChangedIn this episode, I share insight as to the day everything changed . I went from living my life in peace to getting an unexpected communication from family that turned my world upside down.

Hey there, I’m Kami — and welcome to First-time Caregiver Confessions.If you’ve suddenly found yourself caring for an aging parent, a sick loved one, or someone who depends on you — all while trying to juggle work, family, and maybe even your own sanity — then, friend, you’re in the right place.Because I get it. I’ve been there — the late-night Googling, the guilt, the exhaustion, and the constant feeling that you’re supposed to have it all figured out. Spoiler alert: you don’t. None of us do.This podcast is for the Gen X caregivers out there — the ones sandwiched between raising kids, helping aging parents, managing careers, and still trying to hold onto a sense of self.Each week, we’ll talk real-life stories, lessons learned the hard way, and practical tips to help you navigate this wild new chapter with a little more grace… and a lot more support.So whether you’re listening in your car, on your lunch break, or hiding in the bathroom for five minutes of peace — take a breath. You’re not alone in this.Hit follow or subscribe so you don’t miss an episode — and join me as we figure out this caregiving thing together — one honest confession at a time.