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Fitness routines
by Emerie Ogbonna
If the idea of a home workout makes you yawn, think again!When executed correctly, using just your body weight can give you a run for your money.So, whether the gym isn’t your thing or you’re short on time, clear out a space in any room and prepare to sweat.The 30 bodyweight moves we’ve detailed below can be scaled for beginner, intermediate, and advanced exercisers, so start where you
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Fitness routines
If the idea of a home workout makes you yawn, think again!When executed correctly, using just your body weight can give you a run for your money.So, whether the gym isn’t your thing or you’re short on time, clear out a space in any room and prepare to sweat.The 30 bodyweight moves we’ve detailed below can be scaled for beginner, intermediate, and advanced exercisers, so start where you
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ABOUT THIS SHOW
If the idea of a home workout makes you yawn, think again!When executed correctly, using just your body weight can give you a run for your money.So, whether the gym isn’t your thing or you’re short on time, clear out a space in any room and prepare to sweat.The 30 bodyweight moves we’ve detailed below can be scaled for beginner, intermediate, and advanced exercisers, so start where you
HOSTED BY
Emerie Ogbonna
CATEGORIES
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Frequently Asked Questions
How many episodes does Fitness routines have?
Fitness routines currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Fitness routines about?
If the idea of a home workout makes you yawn, think again!When executed correctly, using just your body weight can give you a run for your money.So, whether the gym isn’t your thing or you’re short on time, clear out a space in any room and prepare to sweat.The 30 bodyweight moves we’ve detailed...
How often does Fitness routines release new episodes?
Fitness routines has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Fitness routines?
You can listen to Fitness routines on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Fitness routines?
Fitness routines is created and hosted by Emerie Ogbonna.
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