PODCAST · health
Flexible Strength and Finesse
by Chastin Mika and Ashley
Proving you can Improve. We educate and bring awareness to the ideas and facts of how to become and stay fit mentally, spiritually as well as physically.
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6
Fitness & Recovery & Rice
The group talks a little more about recovery with a side chat about rice.
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5
Fitness & Recovery
The groups talks about the many ways to recovery from workouts and life.
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4
Fitness & Travel
The group discuss the joins and pains of traveling.
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3
Fitness & Stress
The group discuss the positives and negatives of stress.
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2
Fitness & Stones
The group discuss the benefits of stones and crystals.
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1
Fitness & Acupuncture Part 2
The team continues their discussion on acupuncture and Eastern medicine with Dr. Sondrina Bullitt.
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0
Fitness & Acupuncture Part 1
The team interviews Dr. Sondrina Bullitt and learns all about Chinese Traditional Medicine.
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-1
Fitness & New Beginnings
Happy New Year!!! The team discuss new beginnings and quitting old habits.
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Fitness & Us
Meet the team from Flexible Strength & Finesse and learn about their new podcast.
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Welcome
Welcome to our podcast!
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Fitness and The Promo
Listen to us as we prove you can improve mentally, spiritually and physically.
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Frequently Asked Questions
How many episodes does Flexible Strength and Finesse have?
Flexible Strength and Finesse currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Flexible Strength and Finesse about?
Proving you can Improve. We educate and bring awareness to the ideas and facts of how to become and stay fit mentally, spiritually as well as physically.
How often does Flexible Strength and Finesse release new episodes?
Flexible Strength and Finesse has 11 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Flexible Strength and Finesse?
You can listen to Flexible Strength and Finesse on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Flexible Strength and Finesse?
Flexible Strength and Finesse is created and hosted by Chastin Mika and Ashley.
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