Flourish with Felicity

Join Felicity as she sits down with Amanda Catarzi, a messaging and copywriting expert who brings a unique blend of strategic clarity and emotional intelligence to the world of business. In this episode, they delve into the art of authentic communication, exploring how honesty and emotional connection can transform marketing strategies. Amanda shares her journey from a conservative upbringing to becoming a voice for truth in messaging, offering insights into building content that resonates and sells. Whether you're a founder looking to refine your message or simply curious about the power of words, this conversation is packed with valuable takeaways. Tune in to discover how to lead with integrity and connect with your audience on a deeper level.Follow Fabiola on Instagram: https://www.instagram.com/amandacatarzi/- Let's Connect!Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/felicityfrate/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/FelicityFrate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@felicityfrate⁠

Fabiola Mello shares her inspiring journey from Brazil to America, detailing her struggles with language, her first jobs, and how she found solace in fitness. After overcoming personal challenges, including a difficult marriage and the responsibility of raising a daughter with Down syndrome, Fabiola emphasizes the importance of fitness as a tool for empowerment and self-love. She discusses her desire to be a role model for her children and how she aims to break the cycle of unhealthy behaviors, instilling in them the values of health and strength. In this conversation, Fabiola Mello shares her journey of resilience and empowerment, emphasizing the importance of capability, motivation, and self-care. She discusses how to overcome societal expectations and personal challenges, particularly in the context of parenting and fitness. Fabiola highlights the significance of deep healing and removing barriers to personal growth, encouraging women to take action and prove themselves right. Her insights on legacy and living a fulfilling life resonate deeply, inspiring listeners to embrace their potential and show up for themselves.Follow Fabiola on Instagram: https://www.instagram.com/fab_fitbody_coach/- Let's Connect!Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/felicityfrate/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/FelicityFrate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@felicityfrate⁠

In this conversation, Trading Blake shares his journey from being an electrician to becoming a successful trader and entrepreneur. He discusses the importance of mindset, risk management, and the lessons learned from both trading and running a business. Blake emphasizes the significance of patience and accountability in trading, as well as the value of community support. He reflects on his experiences, mistakes, and future aspirations, highlighting the continuous learning process in both trading and life.Follow Blake on Instagram: https://www.instagram.com/trading_blake/- Let's Connect!Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/felicityfrate/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/FelicityFrate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@felicityfrate⁠

In this episode, I spoke to my best friend and fellow entrepreneur Harish. We spoke about the struggles of first starting your business, the limiting beliefs that you might have while on your path and all of the lessons that every entrepreneur has to go through to achieve success.Follow Harish on Instagram: https://www.instagram.com/harish.singhhh/- Let's Connect!Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/felicityfrate/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/FelicityFrate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@felicityfrate⁠

In this episode, I spoke to Kristian Magnuson. He has a PhD in biomedical engineering is an expert in optimizing the human body, and is a huge investor in bitcoin, and other cryptocurrencies. Learn about the new advancements in the biomedical engineering space how he optimizes his health so that you can optimize yours as well as why you should be investing into crypto rather than real estate like everyone else!Follow Kristian on Instagram: https://www.instagram.com/kristian.magnuson/- Let's Connect!Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/felicityfrate/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/FelicityFrate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@felicityfrate⁠

In this episode, I spoke to Craig Stahlecker. He coaches businessmen that want more energy, strength & confidence. We spoke about testosterone and philosophy and how you can make simple changes today to improve yours!Follow Craig on Instagram: https://www.instagram.com/growwithcraigo/- Let's Connect!Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/felicityfrate/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/FelicityFrate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@felicityfrate⁠

In this episode, I spoke to my Pastor Jeremy Baker. The first day I saw him speak, he broke a stack of 6 bricks with his bare hands. Since then, he has been a huge role model in my life and hopefully now in yours. We spoke about leadership, mindset and so much more. Follow Jeremy on Instagram: https://www.instagram.com/jeremy.d.baker/ - Let's Connect! Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/felicityfrate/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/FelicityFrate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@felicityfrate⁠

In this episode, I had the honor to speak to Eric Ogle who was a small-town boy from Georgia who has now made it big in Houston. He now owns his own online training company Earned Physiques and is a Model and Athlete for Alphalete Athletics. We spoke about his journey from Fat to Fit and then dove into some crazy conspiracies that Eric has about 2020 and more! Follow Eric on Instagram: https://www.instagram.com/ericogle_/ - Let's Connect! Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/felicityfrate/⁠⁠⁠⁠⁠⁠⁠⁠⁠ X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/FelicityFrate⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@felicityfrate⁠

In this episode, I had a conversation with my little sister Farrah. Growing up we did not have much of a relationship, I looked at her as a menace to the family until we went to Moes. Then everything changed. We speak about our relationship, how social media has effected her childhood and innocence and what it is like nowadays to be in a relationship and so much more! Follow Farrah on Instagram: https://www.instagram.com/farrahfrate/ - Let's Connect! Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/felicityfrate/⁠⁠⁠⁠⁠⁠⁠⁠ X: ⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/FelicityFrate⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@felicityfrate⁠

In this episode, I had an amazing conversation that dove into immigrant parents, the path to success and the struggles along the way. If you are looking to start your own business, have immigrant parents or just want to feel motivated to go do something with your life, you need to listen to Charles Okpoko. He has been through so much and has such an incredible story to tell with so many lessons along the way. Follow Charles on Instagram: https://www.instagram.com/charlesokpoko/ - Let's Connect! Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/felicityfrate/⁠⁠⁠⁠⁠⁠⁠ X: ⁠⁠⁠⁠⁠⁠⁠https://twitter.com/FelicityFrate⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@felicityfrate⁠

In this episode, I had the incredible opportunity to speak to Adrian Stover who is a very successful entreprenuer and firm believer in his faith. Adrian started his journey in faith at a young age and has gone through some times where things were extremely tough in his business and personal life. But in finding and putting effort into his Faith he was able to come out on top and better than EVER! Follow Adrian on Instagram: https://www.instagram.com/adrianstover22/ - Let's Connect! Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/felicityfrate/⁠⁠⁠⁠⁠⁠ X: ⁠⁠⁠⁠⁠⁠https://twitter.com/FelicityFrate⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@felicityfrate⁠

In this episode, I had the amazing opportunity to speak to the Sales professional Manning Seales. Manning owns his own sales agency for online fitness coaches and has been in the sales business for many years now. He speaks on rejection in business and how he got to where he is and the struggles with successes in between! Follow Manning on Instagram: https://www.instagram.com/mvnning/ - Let's Connect! Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/felicityfrate/⁠⁠⁠⁠⁠ X: ⁠⁠⁠⁠⁠https://twitter.com/FelicityFrate⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠https://www.youtube.com/@felicityfrate⁠

In this episode, I spoke about how important having a vision is and how I established my vision so you can establish yours. I also explained how you should break down goals so you can take the actionable steps necessary to get to where you want to be in life. - Let's Connect! Instagram: ⁠⁠⁠⁠https://www.instagram.com/felicityfrate/⁠⁠⁠⁠ X: ⁠⁠⁠⁠https://twitter.com/FelicityFrate⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠https://www.youtube.com/@felicityfrate⁠

Kylee Comstock is a personal trainer and certified mindset coach. She has developed an unwavering mindset of growth and potential. In this episode, we discuss all of the accomplishments of Kylee and all the life lessons that she has learned on the way! Find Kylee on Instagram: https://www.instagram.com/kyyyfit/ - Let's Connect! Instagram: ⁠⁠⁠https://www.instagram.com/felicityfrate/⁠⁠⁠ X: ⁠⁠⁠https://twitter.com/FelicityFrate⁠⁠⁠ Youtube: ⁠⁠⁠https://www.youtube.com/@felicityfrate⁠

Jess Mazzii has come from a background of addiction from the age of 14 to an incredible turnaround of now making 6 figures by learning sales, owning her own successful personal training company, and driving exotic cars today. Dive into her journey of hardships and learn the ways that she has gone from homelessness to success in less than a decade. Find Jess on Instagram: https://www.instagram.com/mazzii.fit/ - Let's Connect! Instagram: ⁠⁠https://www.instagram.com/felicityfrate/⁠⁠ X: ⁠⁠https://twitter.com/FelicityFrate⁠⁠ Youtube: ⁠⁠https://www.youtube.com/@felicityfrate⁠

Anthony Berretta is an ex-basketball player who is now a full-time bodybuilder, midnight worker, and fitness coach. He talks about his journey through the years in his confidence surrounding his body image and all that he has learned throughout the ups and downs of it all. Learn how to overcome self-image and build unmatched determination. Find Anthony on Instagram: https://www.instagram.com/berrettafitness/ - Let's Connect! Instagram: ⁠https://www.instagram.com/felicityfrate/⁠ X: ⁠https://twitter.com/FelicityFrate⁠ Youtube: ⁠https://www.youtube.com/@felicityfrate⁠

Hanna Thompson is a Breathwork Facilitator and Sensual Movement Coach who owns Breathe and Blossom, where she focuses on guiding individuals through powerful inner growth. Emotions are energy. We are energy. If we are capable of tapping into this power, we will be able to unlock powers within ourselves we did not even know existed. Completely changing the world around us. Find Hanna on Instagram: https://www.instagram.com/healingwith.hanna/ - Let's Connect! Instagram: https://www.instagram.com/felicityfrate/ X: https://twitter.com/FelicityFrate Youtube: https://www.youtube.com/@felicityfrate

In this episode, I introduce myself, share my vision for the podcast, and dive into how we'll tackle topics like personal growth, mindset, and overcoming challenges. Get ready to be inspired, motivated, and equipped with practical tools to flourish in every aspect of your life. Follow me on my socials: @felicityfrate