Free To Be You

This is a fully channeled, meditative experience focusing on your body upgrade and healing. It includes some light language and insights from light beings. So much love! Join me on instagram: @tappingwithkarina youtube: Tapping with Karina email for sessions: [email protected]

I wanted to explore the analogy that your spirit is like the CEO and your brain and body are like the employees. So often we put our brain in charge when really our spirits are meant to give the direction and guidance. Find me on instagram and dm me your thoughts on this analogy please! https://www.instagram.com/tappingwithkarina/ https://www.youtube.com/@tappingwithkarina9366

Let's explore together how you are a creator in your life and your experience here on earth! Let's talk about ways to generate more of the emotions, thoughts and experiences that you want. So much love to you on this journey. https://www.instagram.com/tappingwithkarina/ email: [email protected] Youtube: @tappingwithkarina9366

Chatting with you today about all things forgiveness. Forgiving yourself, forgiving others and a guided visualization to walk you through the process. So much love friend, if you would like extra help reach out for a session. https://www.instagram.com/tappingwithkarina/ @tappingwithkarina9366

Present motherhood, living your purpose and holistic abundance with ease are just some of the fun topics we talk about in this interview. Find out the top 2 reasons you are being held back from abundance with ease. If you would like to work with Petia here are some beautiful options: https://petiakolibova.com/abundance-activation-process/ 5 steps to 5 figures masterclass https://bit.ly/5stepsTO5figures https://www.instagram.com/petiakolibova/ Watch the whole interview here: https://youtu.be/f8DMIZz_54k https://www.instagram.com/tappingwithkarina/ [email protected]

Chatted with you today about the tools I am using to rewire, leaving patterns behind in 2023 that don't serve me, how I set up my journal, word of the year and more! Enjoy and please reach out to schedule a session or check out my other free content. [email protected] https://www.youtube.com/@tappingwithkarina9366 https://www.instagram.com/tappingwithkarina/

We are in the thick of the holidays and I wanted to check in and address Gratitude and Grief. Come unpack a bit with me and I hope you will feel validated and supported! It's ok to feel both gratitude and grief during the holidays and anytime for that matter. instagram: @tappingwithkarina youtube: Tapping with Karina email: [email protected]

In this episode I am updating you on some life changes in my family and telling you about my rebirth, including why I buzzed my hair off! Also sharing a bit about Gene keys and some tools I have been using to help me! I hope this episode supports you in trusting your intuition and inner wisdom a little more and also helps you in taking the brave action you've been scared of. Lots of love! https://www.instagram.com/tappingwithkarina/ youtube: Tapping with Karina Email: [email protected] tiktok: Tapping with Karina

I'm reminding you of your importance in this world, your choices and your value in this morning pep talk. You've got this friend, I believe in you! https://www.instagram.com/tappingwithkarina/ youtube: @tappingwithkarina9366 https://www.youtube.com/channel/UCp-hqgyT--pYGvGItIRd50g

Join me in a beautiful, supportive breathing and grounding visualization. I can't wait for you to experience this one! Instagram: @tappingwithkarina Youtube: Tapping with Karina Tik tok: @tappingwithkarina Email: [email protected]

In this episode I give you an offering to calm your body and nervous system with a supportive and loving visualization. Enjoy the safety of flying with a supportive loved one in your mind. Feel the stress and worry melt away and find the answers you have been looking for. We end this episode with powerful affirmations. Enjoy my friend! Youtube channel: https://youtube.com/@tappingwithkarina9366 Instagram: https://www.instagram.com/tappingwithkarina/ Tiktok: @tappingwithkarina Sessions: [email protected]

Sharing about one of my favorite topics, Angels! Did you know that you can include them more in your daily life? I share in this episode how I call on angels and how they have made such a big difference in every aspect of my life!

We all visualize whether we are aware or not. In this episode I talk about how to be intentional about visualizing and why. I talk about default settings and how when we put our spirits in charge of our brain and ego, we can use our powerful imagination to create the experiences we want. Most of us just want to been seen, witnessed and feel love. You can experience this in intentional visualization. Practicing this is like building a muscle. You will be surprised to learn how powerful you are! Bonus intentional visualization experience at the end! Please reach out with questions and for support using the links below. So much love xoxo Email: [email protected] Instagram: https://www.instagram.com/tappingwithkarina/ Youtube channel: https://youtube.com/@tappingwithkarina9366

This simple, healthy processing tool was birthed several years ago after reading about how to love yourself by Gay Hendricks. I have loved using this tool and teaching it to my clients and others over the last several years. It is such a beautiful way to honor and witness your feelings and gather the information they are bringing to you. Free pdf on this tool send email to: [email protected] Instagram: https://www.instagram.com/tappingwithkarina/ Youtube channel: https://youtube.com/@tappingwithkarina9366

You might have heard of EFT/tapping and been curious or maybe you have been introduced to it before but have more questions. In this episode I explain some of the history and roots of EFT, the tapping points and some pro tips. If you are a visual or kinesthetic learner you can also view my youtube videos where I show you where and how to tap. Below is the link to my youtube channel, and a video that shows and explains tapping. Below is also a link to my instagram where you can message me with questions, see more content and schedule a free discovery call! Video showing tapping: https://youtu.be/RZ55z5m6aso Channel: https://www.youtube.com/@tappingwithkarina9366/featured Youtube: https://www.instagram.com/tappingwithkarina/

As a single mom of 3, I was overcoming people pleasing, perfectionism and codependency. I also wanted to heal from abuse and show up as the best me and the best mom I could be. I got introduced to one of the most important tools of my life at that time, it was EFT/tapping! I have learned other tools and modalities over the last 12 years and I will be sharing freely in the coming episodes! Thank you so much for joining me! Instagram: https://www.instagram.com/tappingwithkarina/ Youtube: youtube.com/@tappingwithkarina9366 Email: [email protected]