Fries For The Table

PODCAST · society

Fries For The Table

Two friends talking about life who always order fries for the table, because we're here to stay and chat for a while and it’s those extras that make life a little better. We happen to be marriage and family therapists, so consider this podcast like listening to your favorite therapist talk to you're best friend's therapist about life and everything in between.

  1. 12

    Life's Tough, Get a Hobby

    In this episode of Fries for the Table, we’re talking about hobbies—the joyful, random, sometimes bizarre things we do just because they make us feel alive. From adult softball to dandelions to collecting (and killing) too many houseplants, we dig into why hobbies matter, the importance of joy and interest, and how to find one when you feel like you “don’t have time.” Think of it as permission to get obsessed with something that doesn’t have to earn money or make sense—because your brain deserves play.

  2. 11

    Get The Hell Out Of The Comment Section

    In this episode of Fries For The Table we dive into why the internet’s loudest corner—the comment section—doesn’t actually reflect reality. From algorithm-driven outrage to a handful of super-users skewing the vibe, we unpack why you shouldn’t mistake a chaotic thread for the collective opinion of humanity. Bonus: a couple of tips on keeping your sanity when the trolls come knocking.

  3. 10

    The Unexpected Perks of a Nemesis

    Is having an enemy… secretly good for you? In this episode, we explore the psychological benefits of having someone to root against—how a clear adversary can give us direction, energy, and even a stronger sense of self. We dig into the idea that we’re narrative beings at heart, wired to tell stories with heroes and villains—and sometimes we cast ourselves as the main character by assigning someone else the role of antagonist. But what happens when that story keeps us stuck? When having an enemy is really just a distraction from our own discomfort or unmet needs? Join us as we unpack the power of a good narrative, the danger of over-identifying with conflict, and how to use an enemy as a fun outlet.Remember to leave us a review for this episode and share it with friends! Everyone’s welcome at the table! Also, head over to Instagram @friesforthetablepod and answer Maddie’s Question or send us a DM with your thoughts!

  4. 9

    Turn Me On With Teamwork

    In this episode, we dive into one of the most common—and misunderstood—relationship disconnects: when he wants more sex, and she wants more help and emotional support. It’s not just about mismatched libidos—it’s about what sex and support represent for each partner. We explore how emotional labor, resentment, and unmet needs can silently shape intimacy, and what couples can do to get out of the stalemate. Whether you're in this dynamic or just curious about how gendered expectations show up in relationships, this conversation gets real about care, connection, and desire.Remember to leave us a review for this episode and share it with friends! Everyone’s welcome at the table! Also, head over to Instagram @friesforthetablepod and answer Maddie’s Question or send us a DM with your thoughts!

  5. 8

    Mirror, Mirror: Let’s Talk About Body Image

    In this episode of Fries for the Table, we’re pulling up a chair to talk about something that touches almost everyone—body image. From the silent scripts we picked up as kids to the loud messages we still get from diet culture and social media, we unpack how body image is shaped, distorted, and (sometimes) healed.  We also explore how we can build a more compassionate relationship with our bodies and ourselves.It’s honest, vulnerable, sometimes funny, and always real. Whether you’re struggling with your own reflection or trying to raise body-positive kids, you’re welcome at our table. And yes, we’re still ordering fries.Remember to leave us a review for this episode and share it with friends! Everyone’s welcome at the table! Also, head over to Instagram @friesforthetablepod and answer Maddie’s Question or send us a DM with your thoughts!

  6. 7

    Remember Third Spaces?

    From local coffee shops to park hangouts, third spaces once gave us room to connect, decompress, and feel part of something and included connection without transaction. In this episode, we explore what happens when those in-between places disappear. As public space shrinks and the line between work and life blurs, where do we gather, unwind, or just be? We talk about the rise of isolation, the privatization of community, and why the loss of casual connection is more political than it seems. What does it take to build belonging now and where do we go to do it?

  7. 6

    It's Not Just Clothes: Dressing For Empowerment

    In this episode, we explore how clothing choices impact how we feel in our bodies and in the world. Whether we’re trying to feel powerful, stay safe, or just be left alone, our clothing choices are shaped by way more than personal style.  This conversation unpacks the quiet calculations behind what we wear and the potential of reclaiming clothing as a tool for agency and self-connection with some sprinkling of the politics attached to gender and clothing.Remember to leave us a review for this episode and share it with friends! Everyone’s welcome at the table! Also, head over to Instagram @friesforthetablepod and answer Maddie’s Question or send us a DM with your thoughts! 

  8. 5

    The Growth Trap: Why Constant Growth is a Scam

    We're being sold a lie — that more is always better. More money, more productivity, more goals. But what if the relentless push for constant growth is actually keeping us stuck, exhausted, and disconnected from what really matters to us?In this episode, we unpack the toxic illusion of infinite growth and self-improvement. We’ll explore how this mindset mirrors unsustainable capitalism, commodifies our worth, and distracts us from living more contently. We’ll talk about what it looks like to opt out and redefine what needs growing on your own terms.Remember to leave us a review for this episode and share it with friends! Everyone’s welcome at the table! Also, head over to Instagram @friesforthetablepod and answer Maddie’s Question or send us a DM with your thoughts! 

  9. 4

    You Are Worth The Effort: Reclaiming Self-Care

    In this episode, we explore the powerful truth that you are worth the effort. In a world that often glorifies burnout and busyness, self-care can be dismissed as optional—but it's neither. It's a radical act of self-love and a declaration of your worth.We'll talk about what it means to reclaim self-care from the stereotypes—beyond face masks and bubble baths—and root it in intention, boundaries, rest, and compassion. You'll hear real talk about the guilt that often comes with taking care of yourself, and how to push past it. This is your reminder: you deserve your own your own effort and your own love.Remember to leave us a review for this episode and share it with friends! Everyone’s welcome at the table! Also, head over to Instagram @friesforthetablepod and answer Maddie’s Question or send us a DM with your thoughts! 

  10. 3

    What's For Dinner? The Fatigue of Everyday Tasks

    In this episode of Fries for the Table we explore how an everyday task like making dinner is often more mentally and emotionally taxing than we realize. We discuss the monotony of meal prep, the never-ending cycle of deciding what to cook, and the constant mental load day after day. We explore why this repetitive routine can feel so exhausting—how it contributes to decision fatigue, how it pulls focus away from other activities and how to set down your expectations of doing it all well.Remember to leave us a review for this episode and share it with your friends. Everyone's welcome at the table! Also head over to Instagram @friesforthetablepod and answer Maddie's Question or send us a DM with your thoughts!

  11. 2

    What Makes It So Tough To Accept Help From Others?

    In this episode of Fries for the Table, we're passing around a big ol’ basket of help—with extra ketchup. Join us, your therapist-friends Corrin and Madeline, as we dig into the messy, beautiful business of help: asking for it, receiving it, and knowing when to dish it out.Why is it so hard to say, “I can’t do this alone”? What keeps us from accepting a helping hand? And how can showing up for each other actually deepen our relationships instead of making things awkward?This week’s convo meanders (as always) through therapy thoughts, personal stories, and some salty laughs. Whether you’re the helper, the helped, or somewhere in between—we’ve got a seat for you at the table.Pull up a chair, grab a fry, and let’s talk about it.Remember to leave us a review for this episode and share it with friends! Everyone’s welcome at the table! Also, head over to Instagram @friesforthetablepod and answer Maddie’s Question or send us a DM with your thoughts!

  12. 1

    Why Does Parenting Feel So Hard?

    Parenting feels so hard right now, but why? Wondering if you're the problem? We're here to tell you that no, its not just you and explore all the reasons parenting feels especially difficult right now and what you can do about it.

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ABOUT THIS SHOW

Two friends talking about life who always order fries for the table, because we're here to stay and chat for a while and it’s those extras that make life a little better. We happen to be marriage and family therapists, so consider this podcast like listening to your favorite therapist talk to you're best friend's therapist about life and everything in between.

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FriesForTheTablePod

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