PODCAST · education
Fuerza Mind
by America Rios
This podcast is to promote health and wellness through self care and daily life tips that will help improve your overall quality of life. Whether you’re Latina or not, I will be touching base on a variety of topics that you can relate to in some areas. Hope you enjoy! 🩷
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3. Life tip: Setting goals
New year, new me? SIKE. It’s never too early to start your new year goals. As we’re heading out of 2023 and are in our last month, setting goals today and not in the new year will help you achieve them.
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2. Life tip: Explore and develop self love & self care
This episode touched base on self love and self care in one’s life. To explore and develop self love through self reflection and positive perspectives.
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1. Life tip: Push yourself to achieve greatness
This episode is the very first episode and I’m so excited! I’m starting this podcast off with giving you a life tip on how to push yourself out of your comfort zone to achieve the goals you have always wanted to accomplish whether that is big or small.
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ABOUT THIS SHOW
This podcast is to promote health and wellness through self care and daily life tips that will help improve your overall quality of life. Whether you’re Latina or not, I will be touching base on a variety of topics that you can relate to in some areas. Hope you enjoy! 🩷
HOSTED BY
America Rios
CATEGORIES
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