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PODCAST · health

Full Heart Podcast

Real women. Real lives. Real definitions of success, support, and a full heart.Full Heart is a storytelling podcast featuring honest, intimate conversations with women about the lives they’ve lived—and the lives they’re creating now.Hosted by Rebeka Dávila, in a mix of solo episodes and interviews, each episode invites a guest to reflect on their childhood, their path to where they are today, how their definition of success has shifted, the support systems that shaped them, and what genuinely fills their heart with love.These are grounded, human conversations—about work, identity, resilience, relationships, and meaning—shared without performance or pressure to have it all figured out.A podcast for anyone who loves listening to women tell the truth about their lives, in their own words.

  1. 17

    Trust Your Inner Voice: A Journey with Michelle McInnis

    The conversation with Michelle covers her spiritual journey, intuitive abilities, career transitions, and the power of love and feminine energy. Michelle's upbringing, career shifts, and personal growth are explored, along with a deep dive into the concept of power and the 13 Pillars of Light.The discussion also delves into the balance of masculine and feminine energy, the significance of love, and the concept of manifesting.The conversation provides insights into the power of love and the history and perception of power. The conversation delves into the themes of empowerment through love and manifesting from the heart. It explores the shift from ego-driven empowerment to heart-centered empowerment, emphasizing the importance of authenticity and deep connection with oneself and others.Connect with Michelle on Facebook, Instagram, TikTokand her webiste theclarityroom.netTakeawaysThe power of love is a central theme, emphasizing the importance of leading with love in all aspects of life.The discussion explores the balance of masculine and feminine energy, highlighting the significance of feminine energy and the concept of manifesting. Empowerment through loveManifesting from the heartChapters00:00 Discussion on the Power of Love and Feminine Energy42:26 Manifesting from the Heart

  2. 16

    From Trauma to Triumph: Nicole Gotthold's Journey of Healing and Growth

    Join Rebeka Davila in an inspiring conversation with Nicole Gotthold as they explore personal growth, overcoming trauma, epigenetics, and the power of curiosity and energy work to transform lives. Discover practical insights on healing, self-discovery, and creating a fulfilling life.In this inspiring conversation, Nicole Gotthold shares her journey of self-discovery, the power of breathwork, and how understanding our inner patterns can lead to greater self-empowerment and healing.Discover practical tools for managing stress, expanding capacity, and living authentically.Find Nicole on Facebook, and instagramHer Skool Website, and wildheartcompass.comkey topicsNicole's childhood and background in MassachusettsThe impact of childhood and epigenetics on beliefs and behaviorsThe importance of being the parent your child needs in the momentUnderstanding and shifting limiting beliefs through energy workThe science of epigenetics and its role in inherited trauma and beliefsPractical techniques for emotional regulation and self-healingThe significance of curiosity and play in personal growthNavigating grief and loss, including the death of a loved oneBuilding capacity and resilience through breath and somatic practicesCreating a life aligned with true desires and values The role of breathwork and sacred geometry in healingUnderstanding and managing inner patterns and fearsThe importance of safety and support in growthTools for expanding capacity and resilienceThe connection between body, mind, and spirit

  3. 15

    Rewilding at Midlife: Embrace Your True Self with Marissa

    The conversation delves into the themes of self-discovery, self-identity, and self-realization, with a focus on the importance of rewilding, self-love, and self-knowledge. It explores the impact of childhood experiences, life transitions, and the awakening of midlife women. The discussion also highlights the challenges of balancing career and personal life, as well as the journey of releasing control and embracing self-expression through human design.The conversation delves into the themes of personal power, identity, and the rise of the divine feminine. It explores the redefinition of success and the transformative power of joy in life. The discussion also touches on shifting beliefs, self-discovery, and the impact of love and joy on personal fulfillment.Find Marissa on Instagram and Threads @rewildbydesign and www.rewildbydesign.com/links TakeawaysRewilding is about finding who you are at your coreThe importance of self-love and self-knowledge in relationships Redefining SuccessThe Power of JoyChapters00:00 Introduction and Branding04:58 Childhood and Self-Identity12:55 Pivots and Life Transitions19:59 Human Design and Self-Realization25:26 The Power of Love and Joy

  4. 14

    Embracing Gutsiness: A Journey to Finding Your Voice with Laura Aura

    Laura shares her journey of reclaiming her voice and identity through small, gutsy moves. She discusses the impact of childhood trauma and conditioning on women, the transition of her business, and the significance of admitting what is wanted and recognizing what is not wanted. The Gutsy mantra has been central to her life and work, leading to big changes and reclaiming her voice. The conversation covers the journey of self-discovery, embracing cyclical nature, defining success, the importance of community and support, and the power of authenticity and vulnerability. It explores the transition to speaking and coaching, the impact of relationships, letting go of business ventures, discovering personal preferences, and the rejection of patriarchal standards. The discussion also delves into the significance of trusting intuition, the power of community, embracing imperfection, and the impact of cyclical nature and authenticity. Additionally, it highlights the importance of filling the heart with meaningful work and the offerings and contact information for further engagement.TakeawaysGutsy moves lead to big changesReclaiming voice through small moves Trusting intuitionEmbracing cyclical natureDefining successCommunity and supportAuthenticity and vulnerabilityChapters00:00 The Gutsy Mantra10:03 Reclaiming Voice and Identity19:26 Transitioning Business and Decision-Making27:07 Admitting What's Wanted32:28 Transitioning to Speaking and Coaching37:43 Embracing Imperfection43:33 Rejection of Patriarchal Standards49:41 Trusting Intuition55:18 Filling the Heart with Work

  5. 13

    Occupational Therapy and Single Mom Life with Michelle Fyle

    The podcast episode features Dr. Michelle Fyle, an occupational therapist specializing in early intervention for infants and children. The conversation delves into personal stories of impact, navigating roadblocks and career choices, adoption, multi-generational living, and the challenges and support of single motherhood. Dr. Files shares insights into her work and the profound impact of family support on her journey as an occupational therapist and a single mother. The conversation highlights the importance of community support and reflective practice in the context of parenting and social relationships. It explores the role of government support, the significance of relationships, and the impact of community support on individuals and families. The themes of building a supportive community, government support and community relationships, the importance of relationships and community support, and community support and reflective practice are discussed in detail.Connect with Michelle @Unfilteredfyles on TikTokTakeawaysEarly intervention and occupational therapy for infants and childrenThe impact of family support and multi-generational living Community SupportReflective PracticeChapters00:00 Introduction and Occupational Therapy10:58 Navigating Roadblocks and Career Choices17:53 Adoption and Multi-Generational Living26:02 Single Motherhood and Family Support32:34 Government Support and Community Relationships38:31 The Importance of Relationships and Community Support47:20 Community Support and Reflective Practice

  6. 12

    Healing Through Somatics with Kate

    SummaryIn this episode of the Full Heart Podcast, host Rebeka Davila speaks with Kate, a trauma-trained somatic coach and modern medicine woman. They explore Kate's journey from a high-pressure childhood filled with artistic aspirations to a path of self-discovery and healing. Kate shares her insights on the importance of somatic work, the power of anger, and the necessity of building supportive relationships. The conversation emphasizes redefining success as being true to oneself and living authentically, rather than conforming to societal expectations.Kate shares her journey of self-discovery, healing, and transformation, from her affluent yet dysfunctional upbringing to her pursuit of somatic work and trauma training. She emphasizes the importance of ruthless truth and fierce love in the healing process, and the power of somatic work in helping individuals face and process their emotions. The conversation delves into the world of somatic work and its impact on personal growth and healing. It explores the concept of success without survival mode and the importance of self-actualization. Kate shares her journey and the transformative power of somatic work in supporting entrepreneurs and creatives.TakeawaysHealing requires ruthless truth and fierce love, creating an environment of safety and honesty for oneself.Somatic work and trauma training play a crucial role in helping individuals face and process their emotions, leading to self-discovery and healing. Somatic work as a tool for personal growthSuccess without survival modeThe power of self-actualizationChapters00:00 Introduction to Healing and Transformation01:11 Childhood Influences and Early Creativity05:50 Navigating High Expectations and Anxiety08:23 Breaking Free from Family Dynamics09:55 The Journey of Self-Discovery15:25 Finding Purpose in Helping Others20:27 The Role of Somatic Work in Healing26:32 Ruthless Truth and Fierce Love in Healing30:22 Exploring Somatic Experiencing Techniques33:02 The Importance of Co-Regulation in Healing35:07 Understanding Attachment Systems37:27 The Role of Practitioners in Emotional Healing39:38 Entrepreneurship as a Spiritual Journey43:07 Navigating Anger and Its Expression45:34 The Power of Imagination in Healing49:43 Building Support Systems53:41 The Journey of Self-Actualization01:03:20 Creating Success on Your Own Terms

  7. 11

    The Power of Self-Expression

    The podcast episode explores the themes of power, self-expression, and shifting power dynamics observed in the context of the Olympics. It delves into the philosophies of power and love, women's empowerment in sports and society, the contrast between destructive and creative power, the impact of patriarchal society and the rise of the feminine, redefining success and competition, the purpose of medals and self-expression, and observations on Olympic celebrations and power dynamics.TakeawaysPower of self-expressionShifting power dynamicsChapters00:00 The Olympics and Collective Energetics06:12 Destructive vs. Creative Power11:37 The Purpose of Medals and Self-Expression

  8. 10

    Transform Subconscious Blocks with Teri Wade

    In this episode, Rebeka Davila interviews Teri, an entrepreneur and single mom, about her work with artists to uncover subconscious blocks and facilitate personal transformation. They discuss the challenges of balancing entrepreneurship and motherhood, the use of applied kinesiology in identifying root causes, and the empowerment of individuals in their personal transformation journey. Teri shares her experiences living in the Amazon rainforest, overcoming big dreams and big blocks, and the importance of facilitating personal growth. The conversation delves into the power of shared experiences, the impact of ancient fears and beliefs, and the definition of success and fulfillment. It also explores the concept of filling one's heart with love and joy, and the importance of personal relationships and connections.Check out Teri's Big Fat List to discover your own subconscious blocksConnect with Teri on Instagram and TikTok @theevolvingartistTakeawaysApplied kinesiology facilitates root cause identificationBalancing entrepreneurship and motherhood requires creativity and supportEmpowerment and facilitation are key in personal transformation Shared experiences create a sense of relief and connection.Ancient fears and beliefs influence modern behaviors and mindsets.Success is defined by fulfillment, joy, and meaningful connections.Chapters00:00 Uncovering Subconscious Blocks09:51 Applied Kinesiology and Subconscious Transformation19:09 Balancing Entrepreneurship and Motherhood26:44 Empowerment and Facilitation in Personal Transformation39:40 The Power of Shared Experience51:12 Ancient Fears and Beliefs01:04:21 Defining Success and Filling Your Heart

  9. 9

    Subconscious Blocks, Self-Sabotage, and Self Love

    In this episode of the Full Heart Podcast, Rebeka Davila delves into the complex relationship between self-sabotage and self-love. She explores how subconscious blocks can hinder personal growth and discusses the internal conflict between the inner dreamer and the inner critic. Through personal anecdotes, she identifies common fears and anxieties that contribute to self-sabotage and offers tools for acknowledgment and transmutation of these feelings into love. The conversation emphasizes that self-sabotage is a natural part of the human experience and encourages listeners to embrace their journey of growth and self-acceptance.Check out Teri's Big Fat List to discover your own subconscious blocksTakeawaysSelf-sabotage and self-love can be interconnected.Subconscious blocks often stem from childhood experiences.The inner dreamer and inner critic are in constant conflict.Fear of unworthiness is a common theme for many.Acknowledging feelings is the first step to healing.Transmuting anxiety into love is a powerful tool.Self-sabotage can be seen as misdirected love.Growth often requires navigating discomfort and tension.Embracing vulnerability is essential for personal growth.Success often involves experiencing self-sabotage along the way.Chapters00:00 Exploring Self-Sabotage and Self-Love02:22 Understanding Subconscious Blocks04:51 The Tug of War: Inner Dreamer vs. Inner Critic07:40 Identifying Personal Blocks and Fears09:55 Navigating Anxiety and Overwhelm12:35 Tools for Acknowledgment and Transmutation15:08 The Process of Transmuting Anxiety into Love17:29 Fine-Tuning Through Self-Sabotage19:52 Embracing Growth and Expansion22:46 The Journey of Self-Love and Acceptance

  10. 8

    Soul Shifts, Joy, & Life Lessons with Maureen Webb

    The conversation covers Maureen's journey from childhood to her decision to leave her career as a police officer and move to Sedona. It explores her experiences, challenges, and the pivotal moments that led her to make life-altering decisions. Maureen Webb shares her journey of self-discovery and transformation, from struggling with depression and loss to finding purpose and passion in her work. She discusses her experience of surrender, emotional healing, and the development of her project, Social Mapping. The conversation delves into the impact of astrological placements on emotional regulation, identity, and personal growth. It also explores the transition from law enforcement to a spiritual career, the importance of self-love, and the healing power of storytelling.TakeawaysAstrology and Human DesignThe transformative power of personal experiences Surrender and emotional healing are essential for personal growth.Combining astrology, human design, and shadow work can lead to powerful self-discovery and empowerment. Astrological placements influence emotional regulation and identity.Transitioning from law enforcement to a spiritual career requires mental adjustment and support.Self-love and storytelling have the power to heal and connect individuals.Chapters00:00 Introduction and Background05:27 Challenges and Personal Growth34:38 Journey into Entrepreneurism and Project Development41:00 Empowerment and Gratitude through Spiritual AwakeningTo learn more about her Soul Star Mapping, and to connect with Maureen, visit her website www.maureen-webb.com or on Instagram @iammaureenwebb 59:20 Astrological Impact on Emotional Regulation and Identity01:08:10 Exploring Personal Growth and Spiritual Connection01:19:31 The Importance of Laughter, Joy, and Connection

  11. 7

    Love is Stronger than Fear

    Summary:In this episode of the Full Heart Podcast, Rebeka Davila explores the profound theme of love being more powerful than hate. She reflects on Bad Bunny's impactful Grammy speech and emphasizes the importance of self-love and community in overcoming fear and hate. Through personal anecdotes and insights, she encourages listeners to choose love in their lives and to be a light in the darkness, ultimately linking this message to her mission of fostering love and connection in the world.Chapters00:00 The Power of Love vs. Hate04:09 Amplifying Bad Bunny's Message08:13 Choosing to Be a Light in Darkness

  12. 6

    Understanding the Nervous System in Healing with Taylor Cope

    In this episode of the Full Heart Podcast, host Rebeka Davila speaks with Taylor, a trauma-trained somatic facilitator, about her journey from childhood trauma to becoming a healer. Taylor shares her experiences with loss, coping mechanisms, and the importance of understanding the nervous system in healing. They discuss the difference between nervous system regulation and resolution, the significance of rest and recovery, and the impact of support systems in personal growth. Taylor emphasizes the need to lean into feelings rather than avoid them and how overthinking often stems from under-feeling. The conversation culminates in a discussion about redefining success and the joy of helping others heal.takeawaysTaylor's journey began with childhood trauma and loss.Coping mechanisms can lead to unhealthy patterns.Understanding the nervous system is crucial for healing.Nervous system regulation is different from resolution.Rest and recovery are essential after trauma.Leaning into feelings is necessary for healing.Overthinking often indicates a lack of feeling.Childhood experiences shape adult triggers.Success is about how you feel, not just achievements.Support systems are vital for personal growth.Connect with Taylor on all socials @taylorcope_ and visit her website

  13. 5

    Healing Through Intuition: A Journey with Ana Guarisma

    In this episode of the Full Heart Podcast, host Rebeka Davila welcomes intuitive healer Ana Guarisma, who specializes in psychedelic therapy and nervous system regulation. The conversation delves into Ana's challenging childhood, marked by abandonment and emotional neglect, which ultimately shaped her intuitive abilities and healing journey. Ana shares her experiences growing up in Venezuela, her family's mystical lineage, and how her early life experiences led her to develop a deep understanding of trauma and healing. As the discussion unfolds, Ana explains her current practices, including yoga, breathwork, and intuitive healing sessions, emphasizing the importance of self-regulation and self-parenting in the healing process. The two women explore themes of collective healing, the impact of societal conditioning on women, and the transformative power of embracing one's intuition. Ana's insights on success redefine it as the ability to enjoy life and love oneself, moving away from traditional capitalist definitions. This episode is a heartfelt exploration of resilience, healing, and the journey toward self-discovery.Connect with Ana on Instagram @anaguarisma :)

  14. 4

    Subconscious Success and Identity Shifting with Bri Seeley

    In this episode of the Full Heart podcast, Bri Seeley shares her journey from a traumatic childhood to becoming a subconscious success strategist. She discusses the importance of redefining success, the role of hypnotherapy in personal growth, and the shift from effort-based success to a more peaceful and easeful approach. Bree emphasizes the significance of identity work and how it can lead to greater fulfillment and joy in life. The conversation also touches on the collective shifts in business and the importance of self-care and self-love.TakeawaysBree's childhood trauma shaped her need for control and achievement.She is currently dismantling effort-based success models.Spirituality became a significant part of Bree's healing journey.Hypnotherapy helps uncover subconscious patterns affecting success.Success is now defined as peace and ease for Bree.Women are moving from self-care being seen as selfish to being self-full.The subconscious mind plays a crucial role in shaping identity and actions.Bree emphasizes the importance of community and collective support among women.Effort is not scalable; identity work is key to sustainable success.Bree finds joy in simple pleasures like puzzles and reading fiction.Chapters00:00 Introduction to Bree Seeley01:12 Childhood and Early Trauma03:33 The Journey of Unbecoming09:04 Spiritual Awakening and Healing10:31 Exploring Hypnotherapy and Identity19:21 Redefining Success and Effort28:17 Collective Shifts in Business and Identity49:31 Defining Success in a New EraConnect with Bri on Instagram @briseeley to learn more about her upcoming projects and her book!

  15. 3

    The Journey of Self-Discovery

    SummaryIn this solo episode of the Full Heart Podcast, Rebeka Davila reflects on her journey of self-discovery, childhood experiences, and the impact of neurodivergence on her life. She shares insights on her relationship with money, the challenges of single parenthood, and the importance of self-love and acceptance. Through her experiences, she explores the balance between career and motherhood, the role of support systems, and her quest for personal fulfillment.TakeawaysRebeka emphasizes the importance of self-discovery and understanding one's own story.She reflects on the challenges of recognizing one's inner child and natural gifts.The impact of neurodivergence on her childhood experiences has shaped her understanding of herself.Rebeka discusses her early relationship with money and how it evolved over time.She highlights the struggles of single parenthood and financial management.The importance of investing in oneself through coaching and personal development is a key theme.Rebeka redefines success as a journey rather than a destination.She explores the balance between being a mother and pursuing a career.Support systems play a crucial role in navigating the challenges of parenting.Rebeka's mission is to promote self-love and acceptance as a pathway to personal growth.Chapters00:00 Introduction to Self-Discovery02:51 Childhood Reflections and Inner Child Work06:11 Understanding Neurodivergence and Money Mindset09:04 Navigating Single Parenthood and Financial Challenges11:55 The Impact of Relationships on Financial Stability14:49 The Journey of Self-Investment and Coaching18:00 Redefining Success and Personal Growth20:55 Exploring the Balance of Career and Motherhood24:01 The Role of Support Systems in Parenting27:12 The Quest for Personal Fulfillment29:48 The Power of Self-Love and AcceptanceKeywordsself-discovery, childhood, neurodivergence, money mindset, single parenthood, financial stability, coaching, success, motherhood, self-love

  16. 2

    The Moreness Movement: Unmasking & Living Authentically with Casey Jourdan

    Unlearning gratitude gaslighting and choosing the life you actually want. Find Casey on Instagram and TikTok @caseyjourdan and her website caseyjourdan.com The conversation delves into the concept of 'moreness' and the importance of unapologetically asking for more in life. It explores the formative years, military service, entrepreneurial influence, career transition, and the decision to start a business. The discussion also covers the discovery of ADHD, military enlistment, injury, and the realization of ADHD and brain injury. Additionally, it addresses supporting neurodivergent women, unmasking and living authentically, the pursuit of more, gratitude gaslighting, and choosing a life you want. The conversation delves into the awakening of women during the 2020 pandemic, the importance of support in personal and professional growth, the evolving definition of success, and the significance of embracing joy and moreness in life.TakeawaysEmbracing 'moreness' and unapologetically asking for more in life.The importance of self-trust, unmasking, and living authentically in one's identity. The awakening of women during the 2020 pandemic led to a mass awakening and the rise of the divine feminine.The importance of support systems and relationships in personal and professional success cannot be overstated.Chapters00:00 Embracing Moreness05:58 Discovering ADHD and Self-Trust13:18 Unmasking and Living Authentically23:28 Gratitude Gaslighting and Evolution29:59 Choosing a Life You Want54:28 Defining Success

  17. 1

    Welcome to Full Heart: What is Success?

    Keywordssuccess, personal journey, women's stories, healing, self-love, transition, podcast, legacy, collective experience, redefining successSummaryIn the premiere episode of the Full Heart Podcast, Rebeka Davila explores the concept of success through her personal journey and the stories of women. She reflects on her transition into a new phase of life as an empty nester, the importance of sharing stories for healing, and the need to redefine success in a changing world. The podcast aims to collect and share women's stories, fostering a sense of connection and understanding while encouraging self-love and trust.TakeawaysSuccess is a personal and evolving concept.Transitioning into a new phase of life can be challenging.Stories have the power to heal and connect us.Collective experiences shape our understanding of success.Redefining success is essential in today's world.The mission of the Full Heart Podcast is to share women's stories.Ancestral wisdom plays a role in our journeys.Embracing the messy middle is part of growth.Building a legacy through shared stories is important.Self-love and trust are key to a fulfilling life.Chapters00:00 Defining Success: A Personal Journey02:47 Transitioning into a New Phase of Life06:13 The Importance of Stories09:02 Collective Healing Through Shared Experiences11:52 Redefining Success in a Changing World15:06 The Mission of Full Heart Podcast18:10 Connecting with Ancestral Wisdom20:56 Embracing the Messy Middle24:07 Building a Legacy Through Stories26:58 The Journey Towards Self-Love and Trust

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ABOUT THIS SHOW

Real women. Real lives. Real definitions of success, support, and a full heart.Full Heart is a storytelling podcast featuring honest, intimate conversations with women about the lives they’ve lived—and the lives they’re creating now.Hosted by Rebeka Dávila, in a mix of solo episodes and interviews, each episode invites a guest to reflect on their childhood, their path to where they are today, how their definition of success has shifted, the support systems that shaped them, and what genuinely fills their heart with love.These are grounded, human conversations—about work, identity, resilience, relationships, and meaning—shared without performance or pressure to have it all figured out.A podcast for anyone who loves listening to women tell the truth about their lives, in their own words.

HOSTED BY

Rebeka Davila

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Frequently Asked Questions

How many episodes does Full Heart Podcast have?

Full Heart Podcast currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Full Heart Podcast about?

Real women. Real lives. Real definitions of success, support, and a full heart.Full Heart is a storytelling podcast featuring honest, intimate conversations with women about the lives they’ve lived—and the lives they’re creating now.Hosted by Rebeka Dávila, in a mix of solo episodes and interviews,...

How often does Full Heart Podcast release new episodes?

Full Heart Podcast has 17 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Full Heart Podcast?

You can listen to Full Heart Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Full Heart Podcast?

Full Heart Podcast is created and hosted by Rebeka Davila.
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