Gather to Grow: The Podcast

Feeling hesitant about adding video to your photography? In this cozy episode, I chat with Dorte, a Danish-born family photographer who makes it feel doable. From her Northamptonshire-Leicestershire home, she shares how a maternity leave redundancy led her to capture authentic family moments. With 15 years of experience, Dorte suggests starting small with your current gear—like a variable density filter—and embracing raw, unpolished footage that captures life’s real charm.Dorte’s warmth shines as she talks about crafting family films and quick marketing reels while raising two boys. Her simple tips, like WhatsApp clips or social media hacks, make video approachable. Using just a monopod and a bold mindset, she shows how to dive into reels and TikTok. This episode is a heartfelt nudge for photographers to start creating lasting memories.Connect with Dorte:Website | Instagram | FacebookDorte's training courses.Get your ticket to Gather To Grow 2025.Gather To Grow is produced by Urban Podcasts.

Sophie Bowdler is a Dorset motherhood photographer and Mum, who shares how 20-minute mini sessions transformed her business. With 13 years of experience, she balances family life and self-employment, excelling in natural newborn shoots. Her seasonal mini sessions draw clients, boost income, and align with her values.Sophie keeps mini sessions simple yet profitable, managing expectations and upselling smartly to avoid burnout. Her tales of dodging British rain and adapting during lockdown show resilience. Now creating a pricing guide and course, Sophie’s passion for empowering photographers shines.Connect with Sophie:Website | InstagramGet your ticket to Gather To Grow 2025.Gather To Grow is produced by Urban Podcasts.

Ever thought about swapping digital for film’s soulful charm? I am joined by Victoria Phipps, a Cheshire family photographer who ditched weddings after 15 years to embrace analogue. She shares how film reignited her creativity, capturing families in timeless, candid portraits.Victoria’s honest take on imposter syndrome and love for black-and-white simplicity is a warm nudge to slow down and create with heart.Connect with Victoria:Website | Instagram | Facebook | PintrestGet your ticket to Gather To Grow 2025.Gather To Grow is produced by Urban Podcasts.

Paige Anderson, a West Sussex newborn photographer turned her passion into a thriving business. From feeling stuck in an office job, Paige bravely leapt into full-time photography during lockdown, saving up and setting a deadline to chase her dream.Paige opens up about the loneliness of going it alone and how connecting with photographers at Gather to Grow reignited her fire. With a cozy studio, mentorship, and grit to overcome self-doubt, she built something beautiful. Her story is a warm nudge for anyone ready to chase their dreams with heart and hustle.Connect with Paige:Website | InstagramGet your ticket to Gather To Grow 2025.Gather To Grow is produced by Urban Podcasts.

Jemella Ukaegbu, a South London photographer with over 15 years of experience, runs Mel’s Photography, specialising in maternity, newborns, and families. She founded the UK Black Female Photographers Community, empowering over 600 women. From a makeshift setup in her Mum’s living room to a sleek two-room studio, Jemella’s journey shines with resilience, turning challenges like burnt hard drives and tiny spaces into a thriving business.Navigating a global pandemic, Jamella adapted with ingenuity, championing the value of printed photos in a digital world. She shares insights on making any space a studio, creating client experiences that feel warm and personal, and why authenticity drives lasting success. Her story inspires photographers and dreamers alike, blending grit, heart, and hustle. Get your ticket to Gather To Grow 2025. Connect with Jamella:Instagram: @jemellabw | @MellzphotographyLTDWebsite: mellzphotography.co.uk UK Black Female Photographers community:Instagram: @ukbftogWebsite: ukbftog.com Gather To Grow is produced by Urban Podcasts.

Curious about what it takes to capture family life’s raw essence? I sat down with Aimee, a Bristol, UK-based photographer whose cinematic, authentic style—shaped by film and renaissance art—shines after five years of practice. Motherhood sparked her journey with daughter Sierra’s pre-pandemic arrival, and a late autism diagnosis cemented her no-forced-smiles approach.In this episode, we explore balancing kids and creativity, ditching stiff portraits for candid chaos—like kids biting fingers or sulking mid-shot. Amy found her voice chasing what she loves, fuelled by pandemic struggles, a supportive partner, and slow seasons that recharge her. It’s a real, heartfelt peek into vulnerability and art colliding.Get your ticket to Gather To Grow 2025.Gather To Grow is produced by Urban Podcasts.

Gather to Grow is back for 2025, and I’m spilling the details with Mel, my longtime partner-in-crime. This UK event is a game-changer for family and newborn photographers. It’s got a laid-back house-party vibe where introverts, parents, and dreamers like us can ditch the daily grind for drinks, real conversations, and that electric buzz you just don’t get online. Think hot tub revelations and after-party laughs—it’s a space to rethink life behind the lens with people who totally get it.We’re keeping it small this year with a festival twist, because real connection beats a crowded room any day. It’s the perfect spot to recharge your creative spark and shake off the isolation, no screens needed. Tickets are tight, with nearly 900 on the waitlist, so grab one quick and jump into the magic!Get your ticket to Gather To Grow 2025.Gather To Grow is produced by Urban Podcasts.

Curious about capturing motherhood’s wild beauty through a camera? I loved chatting with Nina Goks, a Margate-based photographer who’s turned her lens on family life into a thriving gig. With three kids—six, three, and one—she began five years ago when her eldest was 18 months, craving a creative outlet amid parenting chaos. Now, she snaps raw, fleeting moments—Renaissance glow meets toddler tornadoes—while shaping a career that fits her family’s rhythm.Nina’s journey inspires, from early hustles to a garden studio haven. Motherhood sparked her drive to create and provide, balancing business with kids—editing during naps, trusting her gut. Her success reflects homeschooling and beach days over burnout, with a creative flair for filters and chaos. Her story resonates with passion-meets-parenting wisdom.You can learn more about Nina at ninagoks.comBuild your photography website with SHOWIT, get your first month free at showit.com/r/gtgfamily.Gather To Grow is produced by Urban Podcasts.

Have you ever wondered what happens when a conflict photographer trades war zones for the wild ride of motherhood? That’s Tekie Quaye’s story, and it’s incredible. I’m thrilled to chat with when, a postpartum photographer from Australia via South London. Her photos mix raw photojournalism with cozy lifestyle shots. She’s a mother of two, a former conflict photographer, and a passionate feminist.In this episode, we dive into why storytelling drives her—from chasing truth in Rwanda to snapping her daughters’ fleeting moments. She’s real about the postpartum struggles, the challenge of turning art into a business, and how motherhood reshaped her creative spark.As a Mum of four and a photographer myself, I totally get it. We talk about embracing vulnerability—think real skin, honest stories, no props. Tekie also shares a sneak peek at her new podcast, Unravelled, and how it ties into her photography.This conversation is raw and heartfelt. It’s about rediscovering your passion, the weight of life’s big moments, and why every mother’s story matters. If you’re a creative or a Mum needing a boost, this one’s for you—full of heart and soul.Build your photography website with SHOWIT, get your first month free at showit.com/r/gtgfamily.Gather To Grow is produced by Urban Podcasts.

I’m so excited to be chatting with Emma Lawson, a talented Scottish wedding photographer who took the leap from her corporate job to follow her passion for photography. She’s built an amazing business, expanding from weddings to newborn and family photography – and she’s here to share how she made it all happen.Emma’s journey is full of real, raw moments, from balancing the fast-paced world of wedding photography with the tenderness of family portraits, to growing her business organically. She opens up about the struggles, triumphs, and lessons she’s learned along the way – like finding your niche, pricing your work, and standing strong in a competitive market.It’s a conversation that’s not only inspiring but real and down-to-earth, filled with practical advice for anyone wanting to turn their passion into a thriving, authentic business.Build your photography webiste with SHOWIT, get your first month free at showit.com/r/gtgfamily.Gather To Grow is produced by Urban Podcasts.

Curious about keeping clients hooked without the social media chaos? In this episode, I’m spilling why email marketing’s my trick for a photography business that thrives. I’ll share how I snag new clients with a smart sign-up perk, keep them close, and pull past ones back with a personal twist—like a gold shiny voucher they can’t resist.It’s just me this week—no fluff, just real tips on why email marketing rocks and how you can nail it, too.Use my referral and get cash offSprout StudioFlodeskMailchimpBuild your photography webiste with SHOWIT, get your first month free at showit.com/r/gtgfamily.Gather To Grow is produced by Urban Podcasts.

In this episode, Anna Hardy, a photographer with 17 years of experience shares her journey of moving from wedding photography to family and commercial work, and how the industry has changed over time. We discuss the rise of female photographers and the impact of social media on marketing—the good and the tough parts.Anna offers honest advice on running a business, stressing the importance of building it on your own terms and not relying too much on unpredictable platforms. She shares her favourite strategies for success, like networking, blogging, and email marketing. Plus, she opens up about balancing work and family life, and her thoughts on social media.Build your photography webiste with SHOWIT, get your first month free at showit.com/r/gtgfamily.Gather To Grow is produced by Urban Podcasts.

In this episode, I sit down with Lilly Anne, a maternity portrait photographer from New Orleans, to talk about the balancing act of creativity, business, and motherhood. She shares her unique journey—from studying biology to finding her passion in capturing intimate maternity portraits.We explore how Lilly keeps her creativity flowing, using mood boards and drawing inspiration from the vibrant energy of her city. She also opens up about managing burnout, embracing rest, and finding ways to recharge when her creative energy feels drained.Lilly dives into how she makes each session personal, ensuring her clients feel empowered and beautiful. By the end of this episode, you’ll walk away with practical tips for nurturing your own creativity, protecting your energy, and staying grounded in both your work and personal life.Build your photography webiste with SHOWIT, get your first month free at showit.com/r/gtgfamily.Gather To Grow is produced by Urban Podcasts.

What happens when creativity meets self-love and empowerment? Sarah Kate, an experienced photographer specialising in maternity and boudoir shoots, shares her journey of reconnecting with her business and self-care after burnout. In this episode, Sarah talks about transitioning from a hectic studio life to focusing on what truly inspires her: empowering women through photography.Sarah reveals how setting boundaries and prioritising personal reflection has shaped her business. We explore how taking time to recharge can spark creativity, and how Sarah blends her love for photography with empowering others, turning every shot into a celebration of individuality.Build your photography webiste with SHOWIT, get your first month free at showit.com/r/gtgfamily.Gather To Grow is produced by Urban Podcasts.

To celebrate the launch of my new course, Foundations, which helps new photographers with everything from business planning and pricing to time management, I’m sharing the key steps to building a strong foundation for your photography business and setting yourself up for long-term success.In this episode, I cover the essentials for getting started or refining your business, including evaluating your current situation, setting goals, building your brand, and creating a website. I’ll also share how to create an authentic brand, attract your ideal clients, and design a website that works for you.Find out more about Foundations at gathertogrow.co.uk/foundations.Build your photography webiste with SHOWIT, get your first month free at showit.com/r/gtgfamily.Gather To Grow is produced by Urban Podcasts.

How can you discover your unique voice on Instagram and reconnect with your audience? In this episode, wedding photographer Daniela Ferry talks about her journey with Instagram, touching on the love-hate relationship many have with the platform. She shares how she went from feeling lost with content creation to finding her true self and values. Daniela offers valuable insights on reconnecting with Instagram—not as a tool for validation, but as a space for authentic connection.Discover how to plan your posts with intention, find your voice, and build stronger connections with your followers, so they feel like they already know you when they reach out.Learn more and connect with Jess Collins.Gather To Grow is produced by Urban Podcasts.

What’s the real value of upselling in photography? Is it more than just making extra profit? In this episode, we delve into the art of upselling and how it can enhance your client experience while boosting your business. From the benefits of offering physical products like albums and prints to navigating the psychology behind sales, we explore how upselling can be done in a way that feels genuine and not “salesy.”Amber and Millie from Folio Albums share their insights on how photographers can approach upselling with confidence, providing value to clients rather than pushing unnecessary purchases. They share how simple actions—like offering albums early in the process or using storytelling to communicate the value of printed products—can transform the sales experience.Discover how offering the right products can strengthen client relationships, create lasting memories, and boost your hourly rate. Amber and Millie also share practical advice for overcoming common hurdles, such as client objections and how to reframe the upselling conversation, making it about serving your clients and providing them with products they will cherish.Gather to Grow: The Podcast is produced by Urban Podcasts.

How do you measure success, and when do you know you’ve truly “made it”? In this episode, I explore the personal and professional definitions of success with Mel, a family photographer who shares her journey from humble beginnings to creating a fulfilling career.From managing the pressures of balancing work and family life to embracing the joy of doing what you love, Mel’s story is a powerful reminder that success isn’t always about hitting six-figure numbers. It’s about aligning your business with your values and being content with where you are.We discuss how to stop comparing yourself to others, prioritise mental health, and redefine your goals. Mel offers a fresh perspective on why it’s okay to embrace a slower pace and make decisions based on what truly matters to you—not external expectations. It’s a conversation about living authentically, finding balance, and celebrating the success you’vealready achieved.Sponsorship: policybee.com/gathertogrowGather To Grow is produced by Urban Podcasts.

The elephant in the room, the taboo subject no one really talks about: Being a mum and being a boss: how to do it all. Join mum of four and business owner, Yasmin Anne as she walks you through the systems she has put in place to help run her life smoothly. There's tough love, vulnerability and piles of advice in this special podcast episode. As us mums head into the 6 weeks summer holiday, we hope this episode can arm you with a few tips to juggling it all...Sponsorship: www.policybee.com/gathertogrow

Ally Stuart-Ross has been a lifelong photographer in a career that has lasted over 30 years. She is a newborn photographer, an educator and a speaker. She also ran her family portrait studio, which gave her a grounding in helping clients and print sales.   But her true calling was newborn photography. She started training for this unique genre in 2019, and in 2020 I created the Mabel and Moose brand. After falling in love with newborn photography she now trains other women to become newborn photographers and become financially free.  You can create a luxury workflow for your clients very easily and the results will be that your clients will feel better about the shoot, the images and be more likely to recommend you to other. Start with sitting down and writing what you current workflow is and then make a list next to it and on that list, write down all the ways you can improve the workflow. Systemise it, bring it to the session with you (a flow posing guide or notes) and stay consistent.  Full show notes: Podcast sponsor: www.policybee.co.uk/gathertogrow Podcast guest: https://www.instagram.com/mabelandmooseeducation

Anna is an Austrian photographer and visual artist based in London, United Kingdom, she discovered her love for visual storytelling by creating self-portraits to find her inner self and bring the surreal world of her imagination to life.  After experiencing the narrow concepts of beauty in the industry, Anna began a  journey towards capturing what truly matters to her - stories of self-love, acceptance, and resilience. Anna thinks the less diversity people see in their everyday lives, the more disconcerting they might find it, and she knew that was something she could change. For her, diversity does not exist without inclusion. We are bombarded with social media, magazines, online advertising on a daily basis. Most of these images are nowhere near as diverse as the world around us is. Sometimes change has to come from within, if you just start to ask yourself questions about diversity in your own work, the ripple effect can be massive. Never be afraid to ask questions, do your research and be respectful.  Full show notes: Sponsor link: https://www.policybee.co.uk/gathertogrow Guest link: https://www.anna-neubauer.com/

Kristina Mack has been photographing newborn babies for over 17 years. A lover of simplicity, she creates soulful, elegant and timeless images. Her unique style has attracted TV personalities, public figures, and celebrities.  Kristina has been mentoring fellow photographers on how to find their own style and take their newborn photography skills and businesses to the next level for nearly a decade now. She strongly believes that photographers don’t need to be starving artists and that a side hustle that often starts from the love of photography can be a very profitable business. Inspired by feminine strength, she is very passionate about self-worth and confidence and encourages women to play a bigger game and live life with an 'I can have it all’ attitude.  Consistency is all about knowing yourself, your style and your brand. These can seem like very big things to try and figure out and they are. It will take time and patience to come to a point where you feel you have created a business that truly aligns with you. Part of building a business is the journey, so try and not be too frustrated. Enjoy the process of learning and remember to always be true to yourself and who you are.  Full episode show notes here: Gather to grow instagram community: ⁠⁠⁠⁠⁠https://www.instagram.com/gathertogrowco⁠⁠⁠⁠⁠ Download your free guide: How to trigger your clients into spending with you ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠

In this episode I will talk about the ways I maintained a consistent and solid portfolio, over my time as a family photographer and how that lead me to create a flourishing business with return clients.  If you are lacking inspiration, do not (and I really strongly advise this) go online and look at your peers work.  All that will happen is you will end up copying what they are already doing. This leads to an industry full of people doing the same thing and clients that are basing their decisions on price, vs creative ability. Instead, get outside. Get into nature, go to art galleries, travel, listen to music or audio books, meditate, create artwork or sew or knit etc. There is so much you can do to inspire yourselves. Step into the shoes of an artist and be a creator.  Episode show notes here: Gather to grow instagram community: ⁠⁠⁠⁠https://www.instagram.com/gathertogrowco⁠⁠⁠⁠ Download your free guide: How to trigger your clients into spending with you ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠

It is completely possible as a women in business to break down those barriers we have around money and  improve our relationship with it, to increase the wealth that we have. The easiest way to do this is to first think about our own money mindset. This is just a set of beliefs that we hold that's individual and specific to us about money. It's formed really in the very early years of our lives, depending on what we've listened to and had modeled around us from like our caregivers, whatever their perspectives on money was.  All these things are not necessarily true and they aren’t our story, they are someone else's. Whatever your story with money, you can change it. The first step is the acknowledgement that you want to change to start with, then move onto looking at your money. Get familiar with it, whats coming in and what’s coming out. I know its really hard to get to grips with running a business and all the financial responsibilities that come with it. However, if you can re-form your habits and make your money mindset a priority, I guarantee you, you will find the day to day running of your business not only easier, but more successful too. Podcast show notes here: https://gathertogrow.co.uk/2024/06/30/gemma-heard-money-mind-and-business/ Gather to grow instagram community: ⁠⁠⁠⁠https://www.instagram.com/gathertogrowco⁠⁠⁠⁠ Download your free guide: How to trigger your clients into spending with you ⁠⁠⁠⁠HERE⁠⁠⁠⁠ Thanks to our Podcast sponsor for this episode: Policy bee insurance for photographers, visit this link for 10% off - ⁠⁠⁠⁠https://www.policybee.co.uk/gathertogrow⁠

Get ready to get serious about your menstrual cycle, in this episode, we cover some fairly intimate topics so we ask you to come with an open heart, you may just learn something new.  Menstrual cycle awareness at its absolute basic core is being aware of the fact that you have a menstrual cycle, which sounds really obvious, but a lot of the time people don't actually realise it's a cycle, they focus on having a period and that's it. So it's understanding that you have this cycle, which is repeating phases of hormones, let's say, that affect how you move through the world, how you feel about yourself, about the world around you, about the things that you do, and the foods that you eat and how your body operates, we're all governed by hormones.  Every menstrual cycle is different, if yours doesn’t follow the ‘typical’ pattern that's completely ok. The key is to track your cycle and learn how you respond within it. You can use it like a calendar, so you know when to be productive in business and when to be more reflective.  Episode show notes: https://gathertogrow.co.uk/2024/06/23/natalie-martin-menstral-cycle-and-business/ Gather to grow instagram community: ⁠⁠⁠⁠https://www.instagram.com/gathertogrowco⁠⁠⁠⁠ Download your free guide: How to trigger your clients into spending with you ⁠⁠⁠HERE⁠⁠⁠ Thanks to our Podcast sponsor for this episode: Policy bee insurance for photographers, visit this link for 10% off - ⁠⁠⁠https://www.policybee.co.uk/gathertogrow

SEO, it stands for search engine optimization if you don't know, but it's essentially just a set of algorithms, just like with Instagram, but for Google instead, helping you sit higher up in the rankings because as everybody knows, you never really go to page two on Google, so the higher up you can get, the better and the more eyes you're gonna get on your business. Not only is it a whole other marketing platform, it's for your website, so it's like off social media, it's something that you own yourself which is really nice because with Instagram these days if you lose your profile like that's that's kind of it like no one can really help with that but your website is yours that's your like internet real estate that you own yourself. No one can take it away from you.  Do a little and often, if you’ve already built a website, re-doing all these things can seem like a massive job. Take it slowly and remember, even if it’s small, it’s still progress!  If you haven’t built your website yet, this is your sign to make sure you prioritise optimising your website for SEO. It’s so much easier to do it as you go.  Full episode show notes: https://gathertogrow.co.uk/2024/06/16/jodie-mitchell-seo/ Download your free guide: How to trigger your clients into spending with you ⁠⁠HERE⁠⁠ Thanks to our Podcast sponsor for this episode: Policy bee insurance for photographers, visit this link for 10% off - ⁠⁠https://www.policybee.co.uk/gathertogrow

Who’s the dickhead that thought it was ‘chat GBT’….instead of what it actually is ‘chat GPT’ yeah, that would be me. So if you want to come and listen to an episode where I constantly reference the wrong software (that I’ve been using happily without realising the correct name for 3 years) come and listen to this weeks podcast episode: 3 ways AI can help you run your business. I know the idea of AI can be scary, but I promise a remote robot is not going to take over your computer. On this episode, we're going to talk about how AI technology can help you run your photography business better. So what is AI? AI is just new technology guys! Just like back in the day when your phone or computer that you're probably currently listening on right now was just new technology. As we know, advances in technology usually mean that we can save time on everyday tasks and technology is a good thing. In this episode, I'll walk you through all the ways I've used AI not only to help me run my business but improve it as well. All while saving me time and saving my sanity (just a little bit) Remember: AI is an amazing tool, but it shouldn’t completely replace you. Use it to your advantage, but remember, your magic needs to be shared with the world, and that will never come from a robot. Full episode show notes here: https://gathertogrow.co.uk/2024/06/09/yasmin-mason-ai-automation/ Download your free guide: How to trigger your clients into spending with you ⁠HERE⁠ Thanks to our Podcast sponsor for this episode: Policy bee insurance for photographers, visit this link for 10% off - ⁠https://www.policybee.co.uk/gathertogrow

I want to preface this first episode by saying you don’t HAVE to become self-employed! I know that goes against the title of this podcast, but not everyone has to leap into becoming a full-time, self-employed photographer. However, if this is something you’ve been thinking about, or is on the horizon for you then make sure you take the time to tune in!  If becoming self-employed is something you want to work towards, start by making a plan. I know it can be scary but trust yourself. Ask yourself why you are doing this. When you begin to doubt, remind yourself of that ‘why’ everytime.  Remember, others have done this, more people will continue to do it daily. It can be done, so why not you?  Gather to grow show notes: https://www.gathertogrow.co.uk/2024/06/02/becoming-self-employed/ Download your free guide: How to trigger your clients into spending with you HERE Thanks to our Podcast sponsor for this episode: Policy bee insurance for photographers, visit this link for 10% off - https://www.policybee.co.uk/gathertogrow

Being authentic to yourself is about being rooted in who you are and what you believe in. It’s standing true in that even when the wind is blowing against you. It’s hard to stand in who you are and in your truth, whilst not being affected by the people around you. I truly believe it’s when we are authentic like that, when we’re truly us, that we can connect with others because you can only connect from a place of truth, not from a place of projection. Jess Collins is The Feral Writer. Known for her straight-talking grit not gloss approach, she tells tales with texture and leads with truth. Personal, powerful and impactful, she creates courageous content and authentic marketing for brands worldwide.
 Jess originally ran a content marketing agency and was a specialist content marketing writer for The Guardian. These days things are much more simple, working part time from the sand, notebook in hand, she has embraced a slower pace and a more intentional way of working. Her signature offering is her membership community Empress – the membership community for soulful creatives.. You can also find her on her podcast M Path –Meaningful Marketing for Soulful Creatives. If you are constantly looking to other people for inspiration, you will constantly be questioning yourself. You will always think ‘am I goof enough?’ ‘Are my images ok?’ ‘What should I do next?’ Instead, go out and actually CREATE the life and art you want. It might be a bit scary at first, but all you have to do is begin. By being 100% you, the right people will be drawn to you like a magnet and the wrong people, they will just fall away. Gather to grow instagram community: ⁠⁠⁠https://www.instagram.com/gathertogrowco⁠⁠⁠ Full Episode show notes here: https://gathertogrow.co.uk/2024/06/02/jess-collins-embracing-authenticity/ Download your free guide: How to trigger your clients into spending with you ⁠⁠⁠HERE⁠⁠⁠ Thanks to our Podcast sponsor for this episode: Policy bee insurance for photographers, visit this link for 10% off - ⁠⁠⁠https://www.policybee.co.uk/gathertogrow⁠

Body neutrality is the understanding that we have been conditioned all our lives to have negative thoughts about our bodies and that’s not going to go away with bubble baths and long walks. Instead, it’s this idea of recognizing that yes, I’m going to have some not so nice thoughts about my body, but I’m not going to let those thoughts stop me from doing what I want to do with my life.  Teri Hofford is a body image educator, author, and photographer who uses creativity & curiosity to encourage folks to challenge their body image biases and beliefs so they can move closer to self and body acceptance. Body neutrality is a journey, one that can take a long time and to be honest, is never truly complete. You will have moments or even days where you think negatively about yourself. The key is to question why, sit with it and get curious about your own feelings around your body.  The more you look at your body, get creative with it in self portraits, the less shocked you’ll be with how it looks and dare I say, you might even come to like it a bit.  Remember, you are trying to undo a lifetime of being conditioned to hate your body. Give yourself some grace and love Gather to grow instagram community: ⁠⁠https://www.instagram.com/gathertogrowco⁠⁠ Gather to grow show notes: https://gathertogrow.co.uk/2024/06/02/terri-hofford-challenges-of-toxic-positivity Download your free guide: How to trigger your clients into spending with you ⁠⁠HERE⁠⁠ Thanks to our Podcast sponsor for this episode: Policy bee insurance for photographers, visit this link for 10% off - ⁠⁠https://www.policybee.co.uk/gathertogrow⁠

Being confident is NOT about being the loudest, most outgoing person in the room. It’s about that peaceful, inner confidence that sits with you, even when life throws you challenges. Join our incredible guest, Charlotte Lodey as she explores the concept of true confidence and how it can impact not only your business, but your whole life! As a seasoned life and business coach, dedicated educator, and accomplished trainer, Charlotte has empowered countless women to unlock their potential and thrive. With a passion for nurturing excellence, she is committed to guiding women towards fulfillment and success in both professional and personal realms. With any change in your life, you have to open up space for it. If you want to grow your self confidence, ask yourself, what do I need to get rid of in my life to make space for that? Making space and letting go of things that don’t serve you anymore takes real practise, but you can begin at any time. The first step is just awareness, self reflecting and knowing things want to change. That is your first step. Gather to grow instagram community: ⁠https://www.instagram.com/gathertogrowco⁠ Gather to grow show notes: https://gathertogrow.co.uk/2024/06/02/charlotte-lodey-confidence/ Download your free guide: How to trigger your clients into spending with you ⁠HERE⁠ Thanks to our Podcast sponsor for this episode: Policy bee insurance for photographers, visit this link for 10% off - ⁠https://www.policybee.co.uk/gathertogrow⁠