PODCAST · education
Generation GPS Podcast
by Generation GPS Podcast
Your go-to-guide for navigating life's intricate pathways of everyday life. This podcast offers actionable advice, tools and resources to help listeners of all ages with special focus on GenXers, Millennials and Gen Zers, tackle a broad spectrum of relevant topics. From transitioning out of college to caring for elderly parents, and everything in between, Generation GPS aims to prepare you for the unexpected twists and turns of life.
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Clear Your Head: Building Mental Hygiene for Everyday Life
Feeling mentally foggy, overwhelmed, or just emotionally drained? You’re not alone—and you’re not stuck. In this episode of Generation GPS, sisters LaDonna and Tameka Green break down practical ways to practice good mental hygiene so you can declutter your mind, reduce stress, and protect your peace.From simple solo practices to powerful group rituals and must-have digital tools, this episode offers a complete guide to nurturing your mental well-being in today’s high-pressure world.What You’ll Learn:✅ How to do a daily “mind check-in”✅ Simple breathing and journaling tools that calm mental clutter✅ Group practices like stress dump circles and accountability buddies✅ The best books, apps, and online resources for managing stress✅ How to build a lifestyle that supports long-term mental clarityLet’s Connect:💻 Visit us: www.generationgps.com📱 Follow us: Find the links to all of our socials and content https://beacons.ai/generationgps 📥 Download the Mental Hygiene Toolkit from our website.🔔 Subscribe & Share:Love this episode? Be sure to subscribe, rate, and leave a review.And don’t keep the clarity to yourself—share this episode with a friend who’s carrying too much.
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Job Loss
What to do once you find out that you have lost your job. We give some tips on navigating the loss and the inevitable changes come with unemployment.Check our website the resource kit and episode note we created to help you along this leg of your life’s journey.www.generationgps.com
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Plot your course: Introduction to Generation GPS
Sisters and Co-host , Tameka Greenand LaDonna Green discuss the origins and purpose of the podcast.
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Generation GPS Trailer
Check out Generation GPS for helpful tips, guidance and a community built on helping people navigate the successes and challenges of daily life as we age.
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ABOUT THIS SHOW
Your go-to-guide for navigating life's intricate pathways of everyday life. This podcast offers actionable advice, tools and resources to help listeners of all ages with special focus on GenXers, Millennials and Gen Zers, tackle a broad spectrum of relevant topics. From transitioning out of college to caring for elderly parents, and everything in between, Generation GPS aims to prepare you for the unexpected twists and turns of life.
HOSTED BY
Generation GPS Podcast
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Frequently Asked Questions
How many episodes does Generation GPS Podcast have?
Generation GPS Podcast currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Generation GPS Podcast about?
Your go-to-guide for navigating life's intricate pathways of everyday life. This podcast offers actionable advice, tools and resources to help listeners of all ages with special focus on GenXers, Millennials and Gen Zers, tackle a broad spectrum of relevant topics. From transitioning out of college...
How often does Generation GPS Podcast release new episodes?
Generation GPS Podcast has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Generation GPS Podcast?
You can listen to Generation GPS Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Generation GPS Podcast?
Generation GPS Podcast is created and hosted by Generation GPS Podcast.
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