PODCAST · education
Get It Together, Weirdo
by Sarah Bowser, That Weird Nerdy Mom
Get It Together, Weirdo is for those quirky, distracted weirdos who just want to enjoy their Lord of the Rings marathons or get through their mountainous TBR pile without the shame, anxiety, and guilt brought on by their Mount Everest-size to-do lists and constant - oh hey, look, an alpaca! On the podcast, we help you get your shit together and calm the mental chaos taking over your life so you can be your weird, nerdy self unapologetically. Get ready to bring out your weird.
-
31
Clean Up the Chaos: How to Declutter Your Thoughts and Refocus
Have you ever looked at your to-do list and felt like you were about to scale Mount Everest — in flip flops? On this episode of Get It Together, Weirdo, host and get-your-shit-together coach Sarah Bowser dives into her messy but totally relatable process for decluttering her mind. She explores how clearing your physical space, experimentation, and small resets can help our delightfully distracted brains find clarity and calm amongst the chaos.Decluttering isn’t about perfection or productivity. It’s about creating mental breathing room, experimenting your way out of burnout, and reconnecting with what truly matters. By the end of the episode, you’ll see how one tidy drawer, one brain dump, or one weird, nerdy hobby can be a game-changer for your mental load.Want to stay in the loop on new episodes, posts, and other tidbits that Sarah shares? Go to thatweirdnerdymom.com to hop on her email list, or join her for weekly coworking on Mondays.Learn more about Sarah Bowser, That Weird, Nerdy MomFollow Sarah on Instagram: @that_weirdnerdymomVisit Sarah’s website: thatweirdnerdymom.comSign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletterCheck out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/
-
30
Time to Pivot: How to Master Resetting Mid-Project Without Losing Your Motivation
Have you ever had the perfect plan — with the color-coded schedule, the motivating playlist, everything all lined up — only to hit a wall that sends your brain spiraling into “I guess I’m just trash” territory? What if pivoting didn’t mean failure at all? What if it was actually a sign of growth?On this episode of Get It Together, Weirdo, host and get-your-shit-together coach Sarah Bowser dives into the ease, creativity, and joy that can come from embracing the mid-project pivot. She explores how to let go of perfectionism, adapt when things don’t go as planned, and reframe “failure” as learning-in-progress. She opens up about her own evolution from a perfection-obsessed, project-laminating student to a self-proclaimed weirdo who experiments, adjusts, and then keeps moving forward.This episode is proof that you can stay motivated when your plans implode, pivot without spiraling, and get shit done in your own weird, nerdy way.Want to stay in the loop on new episodes, posts, and other tidbits that Sarah shares? Go to thatweirdnerdymom.com to hop on her email list, or join her for weekly coworking on Mondays.Learn more about Sarah Bowser, That Weird, Nerdy MomFollow Sarah on Instagram: @that_weirdnerdymomVisit Sarah’s website: thatweirdnerdymom.comSign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletterCheck out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/
-
29
Curiosity Unleashed: Intentional Exploration of Rabbit Holes
Have you ever been told to “stop poking holes in the process,” “stick to the plan,” or “stop asking so many questions”? What if the very curiosity you’ve been told to suppress is actually your greatest strength? On this episode, host and get-your-shit-together coach Sarah Bowser shares why curiosity is your superpower and how following rabbit holes can actually help you get shit together. She covers what happens when we internalize guilt for getting “distracted,” why we should reframe rabbit holes as valuable maps rather than wastes of time, and how intentional exploration can help you discover new ways of working, learning, and creating.For Sarah, learning to embrace her weird, nerdy curiosity was a turning point in reclaiming both her energy and sense of purpose. This episode is for you if you’d also like to create, grow, and thrive in ways that honor your wonderfully weird brain.Want to stay in the loop on new episodes, posts, and other tidbits that Sarah shares? Go to thatweirdnerdymom.com to hop on her email list, or join her for weekly coworking on Mondays.Learn more about Sarah Bowser, That Weird, Nerdy MomFollow Sarah on Instagram: @that_weirdnerdymomVisit Sarah’s website: thatweirdnerdymom.comSign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletterCheck out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/
-
28
Time That Matters: Aligning Your Tasks with Your Values
Ever feel like your to-do list has turned into an encyclopedia of random tasks, leaving you drained and wondering where your fun disappeared to? On this episode of Get It Together, Weirdo, host and get-your-shit-together coach Sarah Bowser shares how to make your time matter by aligning your tasks with your values. She discusses what it looks like when your daily tasks don’t line up with your core values, why noticing your energy drains can point you toward what actually matters to you, and how to experiment with prioritization in a way that honors your weird, nerdy brain. It took an emotional breakdown at her last job for Sarah to realize she needed to rebuild her schedule around what truly feeds her brain and her joy. This episode is for you if you’d like to learn how to do that, too.Want to stay in the loop on new episodes, posts, and other tidbits that Sarah shares? Go to thatweirdnerdymom.com to hop on her email list, or join her for weekly coworking on Mondays.Learn more about Sarah Bowser, That Weird, Nerdy MomFollow Sarah on Instagram: @that_weirdnerdymomVisit Sarah’s website: thatweirdnerdymom.comSign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletterCheck out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/
-
27
The Magic of Rabbit Hole Productivity: Finding Focus Amid Distractions
Ever find yourself knee-deep in a Wikipedia spiral about haunted castles in Scotland when you were supposed to be finishing that work thing? Going down a rabbit hole can leave you shaming yourself for being unfocused and lazy. But what if rabbit holes weren’t the enemy? What if you could ditch the shame, tame your tangents, and use them as fuel? On this episode of Get It Together, Weirdo, get your shit together coach and host Sarah Bowser shares her hot take that tangents are actually secret paths to productivity. She discusses why rabbit holes happen, how they can fuel creativity and insight, and when to recognize whether a rabbit hole is helping or just helping you procrastinate.For years, Sarah beat herself up over distractions and non-linear thinking, until she realized that reframing her so-called “chaos” not only helped her get her shit together but also made her brain feel less broken and more powerful.Thanks for listening! You can find complete show notes for this episode on the podcast website: getittogetherweirdo.com. While you’re there, sign up for weekly coworking on Mondays and hop on the email list to stay in the loop on new episodes, posts, and other tidbits Sarah shares.Learn more about Sarah Bowser, That Weird, Nerdy MomFollow Sarah on Instagram: @that_weirdnerdymomVisit Sarah’s website: thatweirdnerdymom.comSign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletterCheck out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/
-
26
The Power of Shared Goals: Connecting with Like-Minded Individuals to Stay Motivated
What if the key to actually following through on your goals wasn’t about more willpower or better time management, but about who you do it with? Collaboration can turn your chaotic, nerdy energy into focused progress. But where do you even find the people who will cheer you on without judgment?In this episode of Get It Together, Weirdo, host and get your shit together coach Sarah Bowser shares the power of finding your people when it comes to getting your shit together. She covers why collaboration can transform your motivation, how to find people who align with your values, and what steps you can take to nurture those connections so they help you move forward instead of holding you back.Sarah’s own life got more organized (and a lot more fun) when she started meeting with a “goal partner” and showing up for weekly coworking sessions. The sense of belonging she found was a game-changer for getting her shit together without burning out. If that sounds enticing, then this episode is for you!Thanks for listening! You can find complete show notes for this episode on the podcast website: getittogetherweirdo.com. While you’re there, sign up for weekly coworking on Mondays and hop on the email list to stay in the loop on new episodes, posts, and other tidbits Sarah shares.Learn more about Sarah Bowser, That Weird, Nerdy MomFollow Sarah on Instagram: @that_weirdnerdymomVisit Sarah’s website: thatweirdnerdymom.comSign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletterCheck out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/
-
25
Reclaim Your Time: How to Find Time for What Matters to You
Are you constantly running around like a hamster on a wheel, checking off your to-do lists, but still feeling hollow? Maybe it’s because there’s not a whole lot of intention behind your productivity. On this episode of Get It Together, Weirdo, host and get your shit together coach Sarah Bowser dives into reclaiming your time for what actually matters to you. She discusses how meaningful it is to finally set your own priorities, how to figure out what matters to you, and why embracing experimentation (and ditching the guilt) is essential to making sustainable changes. And (spoiler alert) you don’t have to do any of this alone. Whether you’re neurodivergent, feeling overwhelmed, or just nerdy and distracted, this episode is your permission slip to start spending more of your time on all the weird and wonderful shit that lights you up. Thanks for listening! You can find complete show notes for this episode and browse previous episodes at getittogetherweirdo.com. While you’re there, hop on the email list to stay in the loop on new episodes, posts, and other tidbits Sarah shares. Learn more about Sarah Bowser, That Weird, Nerdy MomFollow Sarah on Instagram: @that_weirdnerdymomVisit Sarah’s website: thatweirdnerdymom.comSign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletterCheck out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/
-
24
Purpose Over Perfection: How to Align Your Productivity with Your Core Values
Are you tired of productivity systems that seem built for someone else’s brain? Ever feel like a failure when yet another fancy planner ends up buried under a pile of unopened mail? Maybe you’re not the problem. In this episode of Get It Together, Weirdo, get your shit together coach and host Sarah Bowser tackles the messy reality of productivity for real, imperfect humans, especially those with neurodivergent or easily distracted minds. Sarah covers why traditional productivity systems fall short, how to align your To Dos with your core values, and what it really means to embrace your wonderfully weird imperfection and still make meaningful progress. If you're craving a more human, purpose-driven approach to time management, this episode's for you.Want to stay in the loop on new episodes, posts, and other tidbits that Sarah shares? Go to thatweirdnerdymom.com to hop on her email list, or join her for weekly coworking on Mondays.What you’ll learn in this episode: Why most planners, task apps, and other productivity systems weren’t designed for your wonderfully weird brain How to identify your core values and use them to guide your productivity choices What perfectionism has to do with your burnout and how to break free from it Why you should just ditch tasks that make your stomach knot up How celebrating small wins can rewire your brain for progress over pressure Why experimenting is the key to finding systems that actually work for your unique self Noteworthy quotes from this episode: “Those picture-perfect planners weren’t made for your brain. They were made for an imaginary productivity unicorn.” “You're allowed to prioritize your real life.” “Maybe you've failed at a hundred different planners and systems before. Cool! That just means you have research data.” “You don't need a 5:00 AM routine with 17 steps. You need space to find what makes sense for your life.” “Perfection is overrated. Progress is magical. And your weird, wonderful way of doing things? That’s your superpower.” Learn more about Sarah Bowser, That Weird, Nerdy MomFollow Sarah on Instagram: @that_weirdnerdymomVisit Sarah’s website: thatweirdnerdymom.comSign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletterCheck out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/
-
23
Conquering the Chaos: How I Turned my Own Overwhelm into a Mission to Help Quirky Individuals Find Focus
Ever feel like your brain is the ball in a pinball machine, bouncing between rabbit holes and to-do lists with no real focus? Same. In this episode of Get It Together, Weirdo, get-your-shit-together coach and host Sarah Bowser shares her journey from chaos to clarity. It’s a personal look at how she manages to keep moving forward even when life feels like a whirlwind of weird, nerdy chaos. She discusses what can trigger overwhelm, why aligning your actions with your values matters, and how experimenting with your quirks can lead to better time management. Whether you're overcommitted, stuck in perfectionist loops, or just craving more structure that works for your brain, you don’t have to go it alone—and you are not broken. Want to stay in the loop on new episodes, posts, and other tidbits that Sarah shares? Go to thatweirdnerdymom.com to hop on her email list, or join her for weekly coworking on Mondays. What you’ll learn in this episode: What hidden patterns might be contributing to your overwhelm Why understanding your core values helps you set better boundaries How self-compassion can shift your relationship with productivity How experimenting with tools, routines, and rest can lead to surprising breakthroughs How to embrace your weird, nerdy quirks as the strengths they actually are Why building (or joining) a supportive community is key to staying grounded Noteworthy quotes from this episode: “Here I am helping you get your shit together... when most days I still feel like a squirrel on about eight shots of espresso.”“The problem wasn’t me or my abilities—it was the unrealistic expectations I was putting on myself.”“Your quirks aren’t flaws. They’re part of what makes you amazing.”“Perfectionism is a trap. It’s unattainable and chasing it only leads to burnout.”“It’s not about getting it perfect—it’s about finding what works for you and giving yourself permission to grow at your own pace.”Learn more about Sarah Bowser, That Weird, Nerdy MomFollow Sarah on Instagram: @that_weirdnerdymomVisit Sarah’s website: thatweirdnerdymom.comSign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletterCheck out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/
-
22
Customized Solutions: How to Tailor Your Approach to Getting Your Shit Together
Do you ever feel like you’re forcing yourself to follow a system that just doesn’t work for your brain? Have you ever blamed yourself for not being able to stick to some planner or productivity method that everyone else swore by? What if the problem isn’t you—but the system? On this episode of Get It Together, Weirdo, host and coach Sarah Bowser shares why it’s so important to find what works for your brain when the system doesn’t fit. She covers why cookie-cutter routines often fail us, how to experiment without judgment, and what to do when everything feels like it’s falling apart. If you’re ready to stop forcing yourself to “fit the mold” and start organizing your life in a way that actually feels good for your wonderfully weird self, this episode is for you. Want to stay in the loop on new episodes, posts, and other tidbits that Sarah shares? Go to thatweirdnerdymom.com to hop on her email list, or join her for weekly coworking on Mondays. What you’ll learn in this episode: Why some popular productivity systems just don’t work for certain brains How to spot your personal patterns and triggers in moments where it feels like everything is blowing up What it means to experiment with different techniques without pressure When to shift focus from “doing it perfectly” to “doing what works for me” How your physical environment influences your ability to get your shit together Why embracing your weird, nerdy strengths is the key to sustainable organization Resources mentioned in this episode: Pomodoro timer technique Noteworthy quotes from this episode: “Sometimes our brains just don’t work the way those systems are designed to, and that’s okay. It’s not about us failing. It’s about the system not fitting.” “What are the top three things that define your personality or strengths? Take those traits and think about how you can use them to help you get your shit together.” “We've all had those moments where it feels like everything is blowing up. Those don't come out of nowhere. Patterns, triggers or situations set them off.” “Stay curious and flexible. This isn't about finding a perfect forever solution. It's about gathering data to figure out what feels good and what doesn't.” “There's no one-size-fits-all solution, and that's a good thing. It means you get to create something uniquely yours.”Learn more about Sarah Bowser, That Weird, Nerdy MomFollow Sarah on Instagram: @that_weirdnerdymomVisit Sarah’s website: thatweirdnerdymom.comSign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletterCheck out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/
-
21
Finding Balance in Chaos: Unlocking Inner Calm through Effective Organization
We tend to think of the chaos in our lives as our adversary. It can bring out our deepest fears. It can remind us of all the ways we feel imperfect, not good enough, or like we're failing to make other people happy, let alone ourselves. But what if chaos could be your friend? What if chaos could give you the freedom to be your wonderfully weird, nerdy self without fear or shame? What if it could be the spark that lets you explore new ideas, think outside the box, and embrace your individuality? In this episode of Get It Together, Weirdo, host and coach Sarah Bowser explores how you can embrace the chaos in your life as a positive force that can serve you, your unique brain, and your unique needs. She emphasizes the importance of letting go of perfectionism, highlights strategies for managing clutter in our minds and physical spaces, and encourages us to use chaos to fuel creativity, experimentation, and personal growth. You can absolutely get your shit together and get organized while still embracing the chaos that makes you who you are. Want to stay in the loop on new episodes, posts, and other tidbits that Sarah shares? Go to thatweirdnerdymom.com to hop on her email list, or join her for weekly coworking on Mondays. What you’ll learn in this episode: Embracing the chaos that makes you who you are and managing it effectively gives you freedom and contributes to a life that honours individuality and imperfection. Perfectionism often leads to paralysis; letting go of it allows for flexibility and adaptability. Strategies like mindfulness and brain dumping can help you manage mental clutter and organize your thoughts. Your physical spaces should be organized in a way that suits your needs, not aesthetic perfection. Chaos can inspire creativity and personal growth, encouraging experimentation and acceptance of failure as part of the learning process. Noteworthy quotes from this episode: “When we let go of perfectionism, we find freedom, flexibility, and adaptability become our new best friends.” “Chaos can be a fantastic catalyst for creativity and growth if you let it be that catalyst.” “Embracing your imperfections is what makes you relatable, real, and honestly way more fun to be around.” “Every failure is a stepping stone to success. It's how we learn, grow, and figure out what truly works for us.” ”Chaos doesn't have to be your enemy. It can be your friend, your spark, your guide. The key is choosing how you engage with it. Are you letting the chaos overwhelm you or are you using it as a tool to embrace your quirks, fuel your creativity, and create a life that works for you?” Learn more about Sarah Bowser, That Weird, Nerdy MomFollow Sarah on Instagram: @that_weirdnerdymomVisit Sarah’s website: thatweirdnerdymom.comSign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletterCheck out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/
-
20
Ditch the Guilt: Strategies for Getting Your Shit Together
So often we think that getting our shit together should be simple. You just need to buckle down and get it done. You make a start, make a little progress, but then you start to feel overwhelmed, and that sneaky little voice in the back of your head chimes in: “Everyone else has it together. Why can't I figure this out? What's wrong with me?”Sound familiar?Guilt is one of the biggest roadblocks we face when we're trying to get our shit together. It’s like that annoying house guest who overstays their welcome. But we don't have to let guilt take over. In this episode of Get It Together, Weirdo, host and coach Sarah Bowser talks about how internalized pressure and unrealistic societal expectations can hinder our personal growth and well-being. She dives into how guilt sneaks into our lives, how we can start rewriting the story we tell ourselves, and how we can let go of the guilt and pressure to be perfect. It's about finding balance, embracing your quirks, and focusing on what truly matters to you. Want to stay in the loop on new episodes, posts, and other tidbits that Sarah shares? Go to thatweirdnerdymom.com to hop on her email list, or join her for weekly coworking on Mondays. What you’ll learn in this episode: Aligning your actions with your core values is a way to reduce guilt and focus on what truly matters. Self-compassion is a powerful tool for growth and healing, allowing you to learn from your mistakes without harsh self-criticism. Strategies for managing feelings of overwhelm include prioritizing tasks, delegating, and prioritizing self-care. Vulnerability and asking for help are strengths, enabling deeper connections and greater self-awareness. Practical tools like brain dumps can help you organize your thoughts and prioritize tasks effectively. Noteworthy quotes from this episode: “Nobody is perfect. And trying to meet expectations of perfection only sets us up for anxiety and guilt.” “What if we embraced the idea that imperfections are just part of being human? Once we start embracing imperfection, we can begin rewriting the inner narrative that fuels our guilt.” ”When we allow ourselves to be vulnerable, we open the door to deeper connections and greater self-awareness. Sometimes that means being okay with questioning yourself. What do I really want? What's working for me and what's not?” “Asking for help isn't a sign of weakness. It's a sign of strength.” “Cultivating self-compassion is one of the most powerful tools we have for growth and healing.” Learn more about Sarah Bowser, That Weird, Nerdy MomFollow Sarah on Instagram: @that_weirdnerdymomVisit Sarah’s website: thatweirdnerdymom.comSign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletterCheck out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/
-
19
Navigating the Chaos: Discovering Your True North in a World of Overwhelming Expectations
You know that moment in The Fellowship of the Ring when Gandalf is in the Mines of Moria, standing there with no recollection of the place? He's lost, surrounded by darkness, with no idea where to go. Sometimes life, and your own mind, can feel like that. When you're out of alignment, ignoring or betraying your core values, it can lead to anxiety, guilt, and a sense of being lost. But identifying and staying true to your core values can help guide you out of life’s mines and into the light. In this episode of Get It Together, Weirdo, host and coach Sarah Bowser dives into why core values are so important, how you can uncover yours, and how to use them to navigate societal expectations. Sarah shares her own story of abandoning her values to fit in with a group before realizing that the key to belonging, cutting through mental chaos, and finding her way in the world was to identify and live in alignment with her core values. Want to stay in the loop on new episodes, posts, and other tidbits that Sarah shares? Go to thatweirdnerdymom.com to hop on her email list, or join her for weekly coworking on Mondays. What you’ll learn in this episode: Core values are the deeply held principles that guide your decisions, shape your actions, and define what truly matters to you. You can uncover your core values by reflecting on past experiences and aligning your actions and decisions with them. When you're aligned with your core values, your decisions become clearer, your relationships become more authentic, and your sense of self is much more grounded. When societal expectations clash with your values, take a step back and remind yourself of what's truly important. Noteworthy quotes from this episode: “Your core values are your ultimate compass when you're feeling lost.” “Your core values aren't set in stone; they can evolve as you grow and change.” “Living in alignment with your core values also means making difficult decisions, sometimes saying no to opportunities or relationships that don't align with your values.” “Ask yourself, what's most important to me in life? What do I want to stand for? What do I want to leave behind?” “Think about moments when you felt truly happy, fulfilled, or proud of yourself... What values were you honoring? Then look for patterns and themes.” Learn more about Sarah Bowser, That Weird, Nerdy MomFollow Sarah on Instagram: @that_weirdnerdymomVisit Sarah’s website: thatweirdnerdymom.comSign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletterCheck out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/
-
18
Unmasking the Myth of Imperfection: How Embracing Imperfection Can Reduce Anxiety
Does this sound familiar? Don't stress about being perfect, but also make sure you look great, have everything together, and don't mess up. Society loves to remind us that there's no such thing as perfection, but then turns right around and expects us to be perfect. Perfectionism has been a shadow that's followed Get It Together, Weirdo host Sarah Bowse her entire life. She spent so much time and energy making sure everything was just right because she thought that's what she needed to do to feel worthy, to be accepted, to avoid losing everything. Spoilers, sweetie. She learned that she doesn’t need to be perfect. And neither do you. In this episode of Get It Together, Weirdo, Sarah dives into the vicious cycle of perfectionism and people pleasing — why we fall into it, how we can break free, and how we can embrace imperfection as part of our growth. Want to stay in the loop on new episodes, posts, and other tidbits that Sarah shares? Go to thatweirdnerdymom.com to hop on her email list, or join her for weekly coworking on Mondays. What you’ll learn in this episode: Perfectionism can be an exhausting cycle, but recognizing it is the first step to breaking free. Past experiences often shape our need for perfection, but understanding these roots helps untangle them. It's okay to not have everything look perfect, be perfect, and stay perfect. Learning to embrace imperfection is not only more sustainable but liberating and key to personal growth. Mistakes and setbacks are where the magic happens — with every mistake, you learn something new, become more resilient, and figure out what works for you. Noteworthy quotes from this episode: “Society loves to remind us that there's no such thing as perfection, but then turns right around and expects us to be perfect.” “Maybe you grew up in an environment where mistakes weren't allowed or where praise only came when you did something perfectly. Maybe you internalized the idea that your worth is tied to your achievements.” “ You don't need to perform or achieve or perfect your way into worthiness.” “When we start to understand the root of our beliefs around perfectionism, we can then begin to untangle them.” “I don't have to laminate everything, and neither do you.” Learn more about Sarah Bowser, That Weird, Nerdy MomFollow Sarah on Instagram: @that_weirdnerdymomVisit Sarah’s website: thatweirdnerdymom.comSign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletterCheck out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/
-
17
Reclaiming Your Sanity: 3 Techniques for Finding Inner Peace amidst Overwhelming Responsibilities
What do you think you need more right now — your sanity or having all of your shit together? If you're anything like Get It Together, Weirdo host Sarah Bowser, the answer probably depends on the day, maybe even the hour. When you’re struggling with overwhelming responsibilities, you can feel like a failure for not having it all together, for letting things slip and turn into a hot mess — and for feeling as though you are losing your freaking mind. In this episode, Sarah dives into why, most of the time, you need to focus on your mental health first. She shares three ways to help you keep your sanity in check so you can then tackle getting the rest of your shit together without, you know, losing your mind. Want to stay in the loop on new episodes, posts, and other tidbits that Sarah shares? Go to thatweirdnerdymom.com to hop on her email list, or join her for weekly coworking on Mondays. What you’ll learn in this episode: It’s normal, amidst overwhelming responsibilities, to feel like a failure for not having it all together and for feeling as though you’re losing your mind. It is possible to have sanity and your shit together. But without your sanity, you have little chance of successfully managing anything else. Letting go of guilt isn't about ignoring your responsibilities. It's about recognizing that you're human and giving yourself permission to move on. Three ways to help you keep your sanity in check so you can tackle the rest. Noteworthy quotes from this episode: “When you're overwhelmed, it's easy to feel like everything is urgent and important, but not everything needs your attention right now or maybe ever.” “ Learning to set boundaries and say no to commitments that don't align with your values and priorities is life-changing. Every time you say no to something that doesn't serve you, you're saying yes to something that does.” “Perfection is unattainable. No matter how hard we try. We're going to make mistakes. We're going to fall short and we're going to have messy days. And that's okay.” “Instead of focusing on what you didn't do, think about what you learned. Focus on the present moment and ask yourself, what can I do right now to feel good and move forward?” Learn more about Sarah Bowser, That Weird, Nerdy MomFollow Sarah on Instagram: @that_weirdnerdymomVisit Sarah’s website: thatweirdnerdymom.comSign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletterCheck out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/
-
16
Calm Your Chaos: The Power of Mindfulness in Just a Few Minutes
Mindfulness. It’s everywhere. It's sold to us like some magical cure-all for everything. But the topic might make you roll your eyes, because a lot of what we hear about mindfulness is a load of shit. So how can you actually use mindfulness in a way that works for your distracted, busy brain? In this episode of Get It Together, Weirdo, coach Sarah Bowser dives into the often misunderstood concept of mindfulness. Over the years, Sarah has bought into a lot of mindfulness woo woo. You name it, she’s tried it — the meditations, the breathing exercises, the essential oils. She’s had her fair share of eye roll moments. But Sarah’s also seen the benefits of mindfulness in her own life. It hasn't magically solved all of her problems, but it's helped her navigate them with a little bit more clarity and less stress. Sarah argues that mindfulness is not about perfection or elaborate rituals, but about being present in small, manageable ways that work for you. By integrating simple mindfulness practices into everyday activities, you can reduce anxiety, improve focus, and enhance self-compassion. And that is worth the effort. Want to stay in the loop on new episodes, posts, and other tidbits that Sarah shares? Go to thatweirdnerdymom.com to hop on her email list, or join her for weekly coworking on Mondays. What you’ll learn in this episode: Mindfulness doesn’t have to be perfect or complex. You can start small and simple. Mindfulness is a practice. You’ll get better at it over time. Being present in the moment without judgment can help manage anxiety, improve focus, and enhance self-awareness by giving your brain a break from its constant chatter. There are practical, accessible ways to incorporate mindfulness into your daily life and everyday activities. Experimentation with different mindfulness techniques will help you find what works for your needs and lifestyle. Noteworthy quotes from this episode: “Mindfulness is often packaged as this perfect, Instagram-worthy practice that will magically fix your life. And when it doesn't work immediately or it feels too complicated, we get frustrated and dismiss it as fluff.” “Mindfulness can be as small as taking a few deep breaths, jotting down some thoughts on a scrap of paper or in your phone, or noticing the way your coffee smells in the morning. These tiny moments of presence can make a big difference in the way our brains process the world around us.” “Trying to be mindful can feel impossible when your brain is running 20 tabs at once. It's normal to get distracted. The key isn't to force your brain to focus. It's to gently bring it back when it wanders.” “It's okay if it feels awkward at first. Mindfulness is a practice, not a performance. The more you do it, the more natural it will feel.” Learn more about Sarah Bowser, That Weird, Nerdy MomFollow Sarah on Instagram: @that_weirdnerdymomVisit Sarah’s website: thatweirdnerdymom.comSign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletterCheck out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/
-
15
Embracing Your Inner Weirdness: A Journey to Empowerment and Productivity
When's the last time you were okay with just being weird — with chucking out the mold society tries to force on us? In this episode of Get It Together, Weirdo, host and coach Sarah Bowser encourages you to embrace your inner weirdness. Letting go of society's expectations isn't easy, and the process can be uncomfortable at first. But once you take those first steps — like experimenting with something new just to see what happens — you open the door to confidence, empowerment, and even productivity. For Sarah, finding her family of weirdos taught her that being different is not just okay, it's something to celebrate! Tune in to learn what it really means to embrace your weirdness and how it can transform your life. Embrace your weird, nerdy self by staying in the loop on new episodes, posts, and other tidbits that Sarah shares. Go to thatweirdnerdymom.com to hop on her email list, or join her for weekly coworking on Mondays. What you’ll learn in this episode: That societal expectations and norms impose unrealistic standards on us The significance of accepting your quirks and imperfections not as flaws, but as part of your unique identity That reframing beliefs and challenging old patterns are essential steps to overcome the anxiety and guilt you might feel around not meeting societal standards How to experiment with new activities and hobbies to discover what makes your brain and soul feel good That the process of celebrating your uniqueness, while initially uncomfortable, is ultimately empowering and freeing and leads to increased confidence and authenticity Noteworthy quotes from this episode: “Letting go of expectations and the pressure to be perfect isn't an easy adventure to go on. But once we take those first steps, we open the door to confidence, empowerment, and even productivity." “Finding my family of weirdos taught me that being different is not just okay, it's something to celebrate.” “It's super easy to ruminate on the ways we feel we don't measure up. But imperfection is normal. There's no such thing as perfection. What would happen if we stopped seeing imperfections as flaws and started seeing them as part of what makes us unique? What if we loved ourselves because of our imperfections, not in spite of them?” “Experimenting has helped me discover so much about what makes my brain and my soul feel good. I've tried out different tools and systems and hobbies that have let me learn more about myself and connect with myself at a deeper, soulful level. It's allowed me to let go of the things that don't serve me and make room for the things that do.” Learn more about Sarah Bowser, That Weird, Nerdy MomFollow Sarah on Instagram: @that_weirdnerdymomVisit Sarah’s website: thatweirdnerdymom.comSign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletterCheck out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/
-
14
The Routine Experiment: How to Find Routines That Work For You
You know the habits and schedules that we put in place because we think they're gonna help? Because we were told this would be game-changing? But, instead, they make us feel stuck, frustrated, and angry when they turn into rigid, soul-sucking, monotonous must-dos? Spoiler alert: It doesn’t have to be this way. Routines can actually work for you instead of against you. In this episode of Get It Together, Weirdo, host and coach Sarah Bowser chats about the routines that make our brains go blah because they don't work the way we need them to or thought they would. She encourages you to experiment with your routine so that it serves you instead of driving you up a wall. So if your current routine makes you want to throw your planner across the room—or if you're avoiding even having a routine because the thought of having a planner to keep up with your routine is making your brain short-circuity—stick around. Sarah is gonna figure out how to make this work for you. If you want to stay in the loop on new episodes, posts, and other tidbits that Sarah shares, go to thatweirdnerdymom.com to hop on her email list, or join her for weekly coworking on Mondays. What you’ll learn in this episode: That frustration and monotony can arise from rigid routines that don't serve your needs The importance of aligning routines with your values to ensure they’re fulfilling and sustainable How to experiment with routines, starting with small changes, to find that sweet spot between structure and flexibility To embrace progress in your experiments to create routines that serve you better and foster personal growth and productivity—without the constraints of perfectionism That your routine should be flexible and adaptable enough that it can grow and evolve as your needs and values do Noteworthy quotes from this episode: “ It took me a long time to realize that my obsession with structure wasn't serving me. It wasn't helping me feel in control. It was just another form of fear and shame masquerading as productivity.” “A lot of the time we set up routines based on what we think we're supposed to do, what we've seen other people do, what books and TV shows and infomercials and influencers tell us is the right way. But if those routines don't align with our values, they're not going to work long-term.” “ We can really start to make some magic and change the way our brain thinks and reacts when we give ourselves permission to play with our routine instead of feeling chained to it.” “If your values grow and evolve throughout the days, months, and years, grow and evolve your routine to match that evolution.”Learn more about Sarah Bowser, That Weird, Nerdy MomFollow Sarah on Instagram: @that_weirdnerdymomVisit Sarah’s website: thatweirdnerdymom.comSign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletterCheck out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/
-
13
How Personalized Organization Systems Build Confidence
Do you feel guilty when you realize you've spent money on a one-size-fits-all organization system that just doesn’t work for you? And when it doesn’t work, do you feel like the problem is you? Spoiler alert, it’s not you. In this episode of Get It Together, Weirdo, host and coach Sarah Bowser lets you know that you're allowed to ditch those systems that don’t fit your needs and start over, and she guides you through creating systems that actually work for you. How? You recognize your own thoughts, your own quirks, your own values. You experiment, focusing on small wins. And you continually adjust things as your values and needs shift. Even if you're staring at a mountain of planners and templates and apps you've spent way too much money on, this episode will give you permission to start over without feeling guilty. If you want to stay in the loop on new episodes, posts, and other tidbits that Sarah shares, go to thatweirdnerdymom.com to hop on her email list, or join her for weekly coworking on Mondays. What you’ll learn in this episode: How using cookie-cutter organization systems that don't cater to individual needs can leave you feeling guilty, frustrated, and inadequate The importance of acknowledging your personal quirks and values to create customized systems that work for your unique brain That experimenting with different methods and focusing on small wins — checking off a to do, staying on top of a project — builds your confidence and motivationThe need to continually reassess and adapt your personalized systems to align with your evolving values and needsLinks and resources mentioned in this episode: Trello: trello.com Noteworthy quotes from this episode: “You're allowed to ditch those [cookie-cutter organization] systems. You're allowed to create something that actually works for you. Even if you're staring at the mountain of planners and templates and apps you've spent way too much money on already, you can still start over.” ”Let's start by talking about the downside of cookie-cutter systems. The problem isn't that they're inherently bad. It's just that they're designed for an imaginary “every person” who doesn't actually exist. These systems don't take into account your unique needs, your quirks, or the way that your brain works.” ”So, how do you start creating a system that actually works for you? You start with identifying your core values. Your values are like a road map to understanding how your brain functions and what's truly important to you. Ask yourself, what matters most in your life right now? What lights you up? What keeps you grounded? The values that you identify will guide you in building the foundation of your system.”Learn more about Sarah Bowser, That Weird, Nerdy MomFollow Sarah on Instagram: @that_weirdnerdymomVisit Sarah’s website: thatweirdnerdymom.comSign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletterCheck out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/
-
12
Declutter Your Digital Life: Simple Steps to Clear Clutter and Achieve Digital Minimalism
Hey, weirdo! Has your digital world become chaotic? Overwhelming? A mess? Does your downloads folder look like a digital junk drawer, with random screenshots, oddly named files, and memes you swore you needed all buried in there somewhere? In this episode of Get It Together, Weirdo, host and coach Sarah Bowser shares strategies for decluttering and organizing digital spaces to reduce overwhelm and improve productivity. She covers assessing your digital devices to identify unnecessary files and apps, methods for organizing digital files and managing email overload, and the importance of adopting mindful, personalized habits and systems to prevent future digital chaos. All of your digital clutter is impacting your mental well being. For Sarah, getting all nerdy about digital organization was a game changer. It reduced so much of the overwhelm she’d been carrying and made her work life manageable. So tune in and let’s get your digital shit together! If you want to stay in the loop on new episodes, posts, and other tidbits that Sarah shares, go to thatweirdnerdymom.com to hop on her email list, or join her for weekly coworking on Mondays. What you’ll learn in this episode: - How digital clutter can overwhelm us, affecting our mental well-being - Practical tips and steps to organize digital files and overcome email overload - That starting small is key to long-term success - The importance of adopting mindful habits to prevent future clutter - The benefits of creating a personalized system that supports rather than overwhelms Links and resources mentioned in this episode: - Llama Life: llamalife.co - Flora: flora.appfinca.com/en - Dubbii: dubbii.app - Brain.fm: brain.fm Noteworthy quotes from this episode: “Digital clutter can quickly overwhelm even those of us who think we have it all together.” “The inconvenient truth is that we can't automate our way out of digital clutter. If we don't address the root of the mess, even our best automations will just result in us collecting more clutter along the way.” “Work on developing a more mindful approach to consuming digital content. Set limits on screen time. Really think about whether you really need to download that file or app. Take some digital detoxes and work on creating healthier habits around your tech use.” “Identify those hotspots of digital chaos, and then ask yourself—and dig deep here because we're not looking for surface-level, meh answers—how do these areas make you feel? Are they stressing you out? Making you anxious? Maybe you feel a little embarrassed about how out of control it's gotten? Whatever you're feeling, name it. Allow yourself to fully understand what feelings are coming up for you. That's the first step to finally understanding how all of your digital clutter is impacting your mental well being.” Learn more about Sarah Bowser, That Weird, Nerdy MomFollow Sarah on Instagram: @that_weirdnerdymomVisit Sarah’s website: thatweirdnerdymom.comSign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletterCheck out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/
-
11
New Year, New Systems: How to Create Systems That Stick
What's causing that heavy, overwhelming feeling in your chest and gut every time you think about getting organized? Maybe it comes from trying to force yourself into a system that wasn't designed for you.In this episode of Get It Together, Weirdo, host and coach Sarah Bowser encourages you to harness the energy of the New Year by creating a personalized organizational system that sticks. You’ll learn to identify what currently overwhelms you about one-size-fits-all solutions, to experiment with different tools and methods, and to regularly assess and adjust to ensure that your new system is still working for you. Sarah has tried sooo many different systems over the years — paper planners, Trello boards, Google tools, and a whole washi tape phase — and what she’s learned is that the system you follow or piece together doesn't have to be followed perfectly to a T. It just has to be yours.Want to use that New Year energy to finally get your shit together? Not in some overwhelming colour-coded planner sort of way, but by building a system that actually works for you and your wonderfully weird brain? Don’t miss this episode! If you want to stay in the loop on new episodes, posts, and other tidbits that Sarah shares, go to thatweirdnerdymom.com to hop on her email list, or join her for weekly coworking on Mondays. What you’ll learn in this episode: The importance of developing a personalized organization system tailored to your wonderfully weird brain, instead of relying on one-size-fits-all solutionsHow to identify why your current organizational efforts are causing you stress or overwhelmHow to experiment with different organizational tools and methods to find what works best for youThat progress and persistence — including regular check-ins and tweaks to ensure your system is still working for you — are the goalNoteworthy quotes from this episode: “The system you follow or piece together doesn't have to be followed perfectly to a T. It just has to be yours.”“A lot of these popular tools and strategies assume that we're all striving to be neat, orderly, colour-coded robots who thrive on rigid plans and having our days planned down to the minute. No! We're human. We're messy. Unpredictable.”“If something doesn't work, take it out and try implementing something else at that step. That's not a failure. It just means you're learning and gaining more information about what doesn't work for you.”Learn more about Sarah Bowser, That Weird, Nerdy MomFollow Sarah on Instagram: @that_weirdnerdymomVisit Sarah’s website: thatweirdnerdymom.comSign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletterCheck out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/
-
10
Unleashing Your Inner Nerd: The Power of Experimentation
Do you want to figure out how to manage the different aspects of your life based on, you know, actual facts? If so, it's time to experiment. In this episode of the Get It Together, Weirdo podcast, host and coach Sarah Bowser guides you through the art of experimentation to manage life's chaos. Discover how adopting a scientific approach can help you tackle your to-do list, create routines, and even explore new hobbies.For Sarah, experimenting has been a game changer. It's how she figured out what she wants to do in life, how she wants to organize her time, and what books and hobbies she enjoys. Sarah shares how you can bring experimentation into your own life, overcome the fear of trying new things, and use this approach to create a life that feels good and works for your unique brain. This episode is perfect if you’re seeking practical, evidence-based solutions to life's challenges. If you want to stay in the loop on new episodes, posts, and other tidbits that Sarah shares, go to thatweirdnerdymom.com to hop on her email list, or join her for weekly coworking on Mondays. What you’ll learn in this episode: How to use experimentation to manage various aspects of your lifeWhy you should reframe fears around trying new things as opportunities for curiosityThe importance of having flexible boundaries that support your growth and well-being instead of adhering to rigid societal standardsHow to experiment with small changes in your everyday life, then reflect on the outcomes for greater self-awareness and satisfactionNoteworthy quotes from this episode: “Experimentation can help you approach things with curiosity and confidence instead of anxiety and overwhelm.” “It's not a failure, it's feedback, and that feedback helps you make better choices moving forward.” “Experimenting with boundaries can help you figure out what's truly serving you. And what might need adjusting. Ask yourself, are my boundaries supporting my health and happiness, or are they holding me back?”Learn more about Sarah Bowser, That Weird, Nerdy MomFollow Sarah on Instagram: @that_weirdnerdymomVisit Sarah’s website: thatweirdnerdymom.comSign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletterCheck out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/
-
9
Conquering Mental Chaos: Steps to Start Climbing that Mountain of Overwhelm
How's your brain feeling right now? Nice and calm, like a zen garden? Or are we more in the absolute cluster chaos central territory? If you're more in the chaos camp, don't worry, you're most certainly not alone. Discovering how to tackle that overwhelming mental chaos mountain can feel like an impossible feat. In this episode of the Get It Together, Weirdo podcast, host and coach Sarah Bowser explores practical strategies and unconventional approaches to help you conquer the anxiety and guilt that loves to plague your mind.Sarah shares her personal experiences with overwhelm and burnout and the pressure to meet unrealistic expectations, emphasizing the importance of identifying your personal triggers and aligning your actions with your core values. Besides practical strategies like brain dumping and experimenting with different approaches to organization, you’ll learn the significance of having self-compassion, setting boundaries, and prioritizing your mental health to overcoming guilt and anxiety. So take some time this week to reflect on what truly matters to you. And if you want to stay in the loop on new episodes, posts, and other tidbits that Sarah shares, go to thatweirdnerdymom.com to hop on her email list, or join her for weekly coworking on Mondays. What you’ll learn in this episode: How societal pressures and unrealistic expectations can lead to burnout The importance of identifying your own personal triggers and aligning your actions with your core values to reduce anxiety and guiltPractical strategies such as brain dumping and experimenting with organizational methods to manage mental chaos and reduce overwhelmThe significance of self-compassion, setting boundaries, and prioritizing mental health in your daily life to combat excessive guilt.Noteworthy quotes from this episode:“You're not letting anyone down by taking care of yourself.”“When we align our actions with our core values, we start to reduce that overwhelm because we're no longer pulled in a million directions by things that don't really matter to us. It's like having a compass that always points us in the right direction, even when the storm of chaos is raging around us.”“Between these societal pressures and our own inner critic, our brains create this perfect storm of mental chaos. And often, underneath it all, there are deeper fears. A fear of failing so much that we lose our jobs. Fear of not being good enough, being abandoned by our friends. Fear of not being loved or accepted by our family, and being excommunicated for being our chaotic selves. These fears fuel the anxiety and keep us stuck in this cycle of overwhelming guilt. But we can start to unmask this chaos and find some clarity.”Learn more about Sarah Bowser, That Weird, Nerdy MomFollow Sarah on Instagram: @that_weirdnerdymomVisit Sarah’s website: thatweirdnerdymom.comSign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletterCheck out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/
-
8
Anyone Else Hate One-Size-Fits-All?
What's up with this idea that one thing should work for absolutely everyone, whether it's clothes, recipes, or planners and productivity systems? We're all unique humans with unique brains. So why on earth would the same approach to anything work for everyone?In this episode of Get It Together, Weirdo, Sarah critiques the widespread reliance on one-size-fits-all solutions that fail to accommodate individual differences. Trying to conform to a rigid system that doesn't fit your personal circumstances causes stress and frustration, and it's easy to feel like you're the problem. But really, that system just isn't the right fit for you.Sarah highlights the value of self-awareness, experimentation, and aligning actions with core values to create effective, personalized systems that cater to your strengths and challenges. Embrace your individuality and find what best suits you!What you’ll learn in this episodeThat one-size-fits-all solutions are ineffective because they don’t address individual differences and needs.The significance of self-awareness in identifying your strengths and challenges so that you can develop tailored approaches.To experiment with various methods and strategies to discover what genuinely works for you.The importance of aligning personalized systems with your core values and priorities to ensure they’re sustainable.Noteworthy quotes from this episode“There's nothing wrong with you. The problem is that these systems weren't built with your unique needs in mind.”“When we let go of societal expectations and embrace who we truly are, we start to see things more clearly. We stop trying to fit into these pre-made molds and start creating our own.”“Aligning your actions with your core values is crucial to reducing overwhelm and burnout. If your system is built on principles that don't resonate with you, you'll find it hard to stick to no matter how well-designed it is.”Learn more about Sarah Bowser, That Weird, Nerdy MomFollow Sarah on Instagram: @that_weirdnerdymomVisit Sarah’s website: thatweirdnerdymom.comSign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletterCheck out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/
-
7
Well...What Now
Would it be better to just leave and keep my family safe? Or do we stay and fight back? This week’s episode of Get It Together, Weirdo is not your usual episode about keeping your shit together because the recent US election results have left her really struggling to keep her shit together right now. And she bets you are too. After expressing her deep concerns and fears about the future, particularly around her children's safety and education, Sarah shares her idea of starting a book club focused on banned literature as a space for listeners to grow together while fueling their energy and resistance. She concludes with a call to action.If you are struggling in the wake of the US election, you won’t want to miss this emotional episode. What you’ll learn in this episodeThat if you voted for fascism and hate, Get It Together, Weirdo is not the podcast for you.That Get It Together, Weirdo and Sarah’s coworking community are spaces where anyone who is reeling from the election result is accepted and can feel safe.That community and education, and balancing peace and love with anger and resistance are key as we go into the unknown.Noteworthy quotes from this episode“If you voted for fascism and Nazis, if you voted for a convicted felon, a rapist, a misogynist, someone who you know threatens those who don't agree with him with violence and death and are someone who thinks 50 cents off a dozen eggs is more important than the human rights of so many people, this isn't the podcast for you. Please unsubscribe.”“The stress, anxiety, and fear I am feeling around what my daughter will experience at school as a girl is beyond fear that I have ever felt. And the stress, anxiety, and fear I have around what my son will experience ― my little four-year-old goofball who loves to paint his nails pink and wear dresses and tutus ― is right there on that same level.” “Would it be better to just leave and keep my family safe? Or do we stay and fight back?”“Hatred should never win. And in this case, it did.”“‘I wish it need not have happened in my time,’ said Frodo. ‘So do I,’ said Gandalf, “and so do all who live to see such times. But that is not for them to decide. All we have to decide is what to do with the time that is given us.” ― J.R.R. Tolkien, The Fellowship of the RingLearn more about Sarah Bowser, That Weird, Nerdy MomFollow Sarah on Instagram: @that_weirdnerdymomVisit Sarah’s website: thatweirdnerdymom.comSign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletterCheck out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/
-
6
Embracing Our Rough Edges
Are you the type of person who laminates everything? You complete a project or save an award, then pull out your lamination machine to protect it? Are you just hiding your accomplishments behind a protective sheen of perfectionism, of people pleasing? In this episode of Get It Together, Weirdo, Sarah shares her story of laminating her accomplishments — and personality. From the first time she was called “teacher's pet” in childhood, Sarah feared not living up to expectations and hid behind perfectionism and people-pleasing. At school and in workplaces, her perfectionism was mocked and misunderstood, reinforcing her protective habits. Over time, Sarah recognized the need to challenge these habits and work towards accepting her true self with all its imperfections.Sarah’s story serves as an encouragement for others who are covering themselves in a protective film to embrace their rough edges and move away from the constraints of perfectionism.What you’ll learn in this episodeThe need to challenge protective habits and work towards self-acceptance.Noteworthy quotes from this episode“It's okay not to laminate every little thing about myself. It's okay to have rough edges.”“I needed to bury who I truly was, hide it within a protective sheet of plastic to keep myself safe. I stuck so much of this plastic covering on my personality that I struggled to see who I was.”“Mindset work is never simple, and it takes a lot to break through the limiting thoughts, beliefs, and fears that we have about ourselves. I'm working on being aware and cognizant of when I start to lean back into people-pleasing and perfectionism.”Learn more about Sarah Bowser, That Weird, Nerdy MomFollow Sarah on Instagram: @that_weirdnerdymomVisit Sarah’s website: thatweirdnerdymom.comSign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletterCheck out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/
-
5
Avoiding Perilous Rabbit Holes...Without Your Ideas Becoming Dust Bunnies
How often does getting lost in rabbit holes take over your morning, your workday, or your family time? You start with an idea, then a quick Google search or casual scroll through social media, and before you know it, you're 43 tabs deep into a completely unrelated topic and have lost the idea that got you into this mess.In this episode of Get It Together Weirdo, Sarah explores how a small spark of curiosity can lead to distraction and lost productivity. She offers strategies to help manage distraction while preserving the creative and curious spirit that initiates these journeys. She shares her own story of getting overwhelmed by bullet journaling to show that finding a method that works for you is key.What you’ll learn in this episodeThe importance of aligning actions with personal priorities and finding balance to prevent distractions from taking over your life.Strategies to manage distractions while preserving the creative and curious spirit that initiates your journeys. The need to align daily actions with core priorities to ensure that your productivity and mental well-being are not compromised by distractions.How experimenting with different methods for capturing your ideas without getting lost in distractions can balance your creativity with productivity.Noteworthy quotes from this episode“Rabbit holes are one way for our brain to follow its curiosity. It starts with something small. A question, an idea, a picture or song or smell or conversation that triggers something in your brain.”“Without boundaries, rabbit holes will keep sucking you in and you'll continue to spiral down the guilt slide of wasting your time.”“Start with getting clear on what really matters to you, your core priorities at that point in time. What are the things that light you up, the things that you want to focus on that day, that week, that month?”Resources mentioned in this episodeNotion: notion.soTrello: trello.comGoogle Docs: docs.google.comLearn more about Sarah Bowser, That Weird, Nerdy MomFollow Sarah on Instagram: @that_weirdnerdymomVisit Sarah’s website: thatweirdnerdymom.comSign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletterCheck out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/
-
4
It's Ok to Change Course...or to Even Make Your Own Map
Do you ever feel like once you've committed to a path you're stuck with it forever? In this episode of Get It Together, Weirdo, Sarah takes us on a metaphorical journey to highlight the fear of the unknown and societal expectations that can make changing course daunting. What would the Fellowship of the Ring have missed out on if Frodo had refused to let Sam come with him or if Aragorn had insisted on sticking to the original plan no matter what? Only the real transformation that comes from adapting to whatever life’s journey throws your way, according to Sarah. Tune in for encouragement to practice self-compassion by embracing change and creating your own map.What you’ll learn in this episodeThe importance of embracing change and creating personal paths in life.Recognizing the need for change is a strength, not a weakness.Letting go of a path that no longer serves you is an opportunity for growth rather than a failure.Practicing self-compassion and setting boundaries are essential to navigate life's changes.Noteworthy quotes from this episode“It's okay to change your mind, to change your path, to change your whole damn map if you need to.”“Recognizing when it's time for a change isn't a sign of weakness. It's a sign of strength. It means that you're in tune with what you need and brave enough to go for it.”“Life is constantly changing. And if we cling too tightly to our plans, we miss out on the beauty of adaptability. And when things don't go as expected, we have a choice. We can see it as a failure, or we can see it as an opportunity to learn, to grow, and to become flexible.”Learn more about Sarah Bowser, That Weird, Nerdy MomFollow Sarah on Instagram: @that_weirdnerdymomVisit Sarah’s website: thatweirdnerdymom.comSign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletterCheck out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/
-
3
Insane Busyness Isn't Going to Help Us Love Ourselves
How often do you pack your schedule ridiculously full — keeping yourself going to the point of burnout — rather than just sit with your thoughts and learn what it is that you actually enjoy? Do you know that we often fill our schedules to avoid confronting our fears and insecurities? In this episode of Get It Together, Weirdo, Sarah explores our societal obsession with busyness and its impact on our well-being. As an antidote to burnout and dissatisfaction, Sarah encourages us to slow down, embrace stillness, and redefine productivity to align with our own values and happiness. By experimenting with new perspectives, challenging conventional notions of success, and cultivating self-acceptance, we can live more authentically and find joy in unexpected places.What you’ll learn in this episodeHow we use busyness as a distraction from our fears and insecurities.The negative impacts of over-scheduling, including burnout and lack of fulfillment.How to redefine productivity and success beyond societal expectations.Practical advice for discovering unexpected sources of joy and fulfillment, like trying new activities, reevaluating daily routines, and letting go of perfectionism.Noteworthy quotes from this episode“In a world where busyness is celebrated like some sort of twisted badge of honor, it's time to take a step back.”“We use busyness as a shield, a way to avoid dealing with our insecurities and our self-doubt. So let's unpack this a bit. We feel anxious about not doing enough, about not being enough. And then we feel guilty because we can't keep up with everything we've piled onto our plates.”“When we embrace our true selves without judgment or shame, we open up so many possibilities for growth and happiness. Try experimenting with new perspectives, pick up a new hobby just for fun, or explore a different way of thinking about something.”Learn more about Sarah Bowser, That Weird, Nerdy MomFollow Sarah on Instagram: @that_weirdnerdymomVisit Sarah’s website: thatweirdnerdymom.comSign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletterCheck out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/
-
2
Ditch the Cookie Cutters: Design Your Own System for Focus and Organization
Feel overwhelmed and inadequate when you try to fit yourself into one-size-fits-all organizational systems? Resident weirdo and “get your shit together” coach Sarah Bowser’s been there, too — failing with various tools, strategies, and systems and feeling frustrated and guilty because of it. But she’s here to tell you that standardized organizational systems just don't work for everyone, and that’s okay.In this episode of Get It Together, Weirdo, Sarah emphasizes the importance of embracing your uniqueness, experimenting, and seeking support from others to find the organizational and time management methods that work for you.What you’ll learn in this episodeThe ineffectiveness of one-size-fits-all systems and societal expectations.The importance of self-acceptance and understanding of your unique brain function to create a personalized system.The role of experimentation with small changes in finding the tools and strategies that work for you.That support and accountability, whether through friends, coaches, or co-working groups, can help you stay motivated and gain new perspectives.Noteworthy quotes from this episode“You're not failing. The system is failing you.”“Not everyone's brain works the same way, and that's okay. Society likes to push these expectations onto us, saying that things need to be done this way or that way in order to be acceptable.”“It just starts with self-acceptance and understanding. We need to recondition ourselves to be okay with being different, with not needing to force our lives and our needs into a template that doesn't fit. It's important that we reflect on what works for us and what doesn't.”Learn more about Sarah Bowser, That Weird, Nerdy MomFollow Sarah on Instagram: @that_weirdnerdymomVisit Sarah’s website: thatweirdnerdymom.comSign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletterCheck out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/
-
1
Welcome to Get It Together, Weirdo
Feeling overwhelmed by your endless to-do lists? Tired of falling down endless rabbit holes while following your nerdy passions? Craving more time to tackle that towering TBR pile or finally squeeze in another Lord of the Rings marathon? Join me, get-your-shit-together coach Sarah Bowser, for Get It Together, Weirdo, your guide to managing your time in a way that works for your unique self, calming the mental chaos, and embracing your inner weirdo. Tune in every other week for a refreshing blend of humor, guidance, and real talk. Subscribe, grab your favorite snack, and let's get it together, weirdo!What to expect from Get It Together, WeirdoCreative, fun, and unique strategies for managing your time and conquering your to-dos.Encouragement to embrace your wonderfully weird, nerdy self while ditching the one-size-fits-all approach and the guilt and shame.Solo deep dives with Sarah, filled with humor, real talk, and maybe a rant or two about Doctor Who or Eddie Izzard.Occasional guest appearances from fellow delightfully quirky individuals sharing their stories and tips.Noteworthy quotes“You know that feeling when your mind's racing at a million miles an hour, you're trying not to get lost down the endless number of rabbit holes your mind has discovered, and suddenly — oh, look, an alpaca! Wait, where was I? Right, getting our shit together. Well, if that sounds like your daily life, you're in the right place.”“On Get It Together, Weirdo, we're all about finding creative, fun, and totally non-cookie cutter ways to manage your time, tackle those overwhelming to-dos, and start feeling more like yourself — your fantastically weird, nerdy self. We'll dive into topics like calming the mental chaos, ditching the one-size-fits-all approach, and embracing experimentation to figure out what really works for you.”Learn more about Sarah Bowser, That Weird, Nerdy MomFollow Sarah on Instagram: @that_weirdnerdymomVisit Sarah’s website: thatweirdnerdymom.comSign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletterCheck out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Get It Together, Weirdo is for those quirky, distracted weirdos who just want to enjoy their Lord of the Rings marathons or get through their mountainous TBR pile without the shame, anxiety, and guilt brought on by their Mount Everest-size to-do lists and constant - oh hey, look, an alpaca! On the podcast, we help you get your shit together and calm the mental chaos taking over your life so you can be your weird, nerdy self unapologetically. Get ready to bring out your weird.
HOSTED BY
Sarah Bowser, That Weird Nerdy Mom
CATEGORIES
Loading similar podcasts...