Girlfriends and Football Podcast

Three girlfriends. Three teams. One very big weekend in Pittsburgh. 🏈 The 2026 NFL Draft is done and Dezi, Beth, and Laura are here with their full breakdown, hot takes, and everything in between. This is the Girlfriends + Football 2026 Draft Special and we are not holding back. Here's what we're getting into: 🏈 2026 NFL Draft recap — the picks, the trades, the surprises 🏈 Our team picks — 49ers, Bills, and Lions reactions straight from the girlfriends 🏈 Rate the Fit — the Draft stage fashion ranked, as it should be 🏈 Bold predictions for the 2026 season based on what we just watched No scouting reports. No jargon. Just three women who love football telling you exactly how they feel. 💛 New to Girlfriends + Football? Welcome — consider yourself invited! We go LIVE Wednesdays at 8pm ET. Hit subscribe so you never miss us. Leave your team's draft grade in the comments — we're reading all of them! #GirlfriendsAndFootball #NFLDraft #2026NFLDraft #DraftSpecial #NFL #RateTheFit #FootballPodcast #GameOnGirlfriends #WomenAndFootball #FootballIsForEveryone

The football season has officially wrapped, and the Girlfriends are here to break it all down! In this episode of Girlfriends + Football, we recap the Football Season Finale (The Super Bowl) — the biggest moments, turning points, standout performances, and what this game means heading into the offseason. We’re also diving into the halftime show featuring Bad Bunny — the energy, the production, the surprises, and whether it delivered on the biggest stage in sports. 🎶✨ Plus, we’re celebrating our Big Game Bingo winner: a brand-new listener from South Carolina! Welcome to the Girlfriends community 🫶 We love seeing new fans jump in and play along with us. And we’re joined by a very special guest: the Bills Fan of the Year and founder of the Water Buffalo Club, Therese Forton-Barnes. We talk Bills Mafia pride, building fan community, and what this season meant from a die-hard Buffalo perspective. Whether you’re here for the football analysis, halftime show reactions, fan culture, or just the vibes, this episode has it all. 👇 Drop your thoughts in the comments: • What was your favorite moment of the Super Bowl? • Did the halftime show live up to the hype? • Who are you already rooting for next season? 👍 Like, comment, and subscribe so you don’t miss offseason updates, draft talk, and everything leading into next season. #GirlfriendsAndFootball #SuperBowlRecap #NFL #HalftimeShow #BadBunny #BillsMafia #BigGameBingo #WomenInSports #FootballPodcast #BuffaloBills

🏈 It’s Super Bowl Weekend, and Girlfriends + Football Is Ready for the Big Game! 🍹 This week, the Girlfriends are breaking down everything you need to know heading into the Super Bowl — from the biggest storylines and game-day buzz to the major moves happening across the league. If football weekends are your love language, this episode is for you. We’re also inviting YOU to play Big Game Bingo with us during the Big Game! It’s easy to join, fun to play along from your phone, and one lucky winner will take home a Girlfriends + Football Prize Pack featuring G+F merch, a team-inspired cocktail or mocktail card, and a gift card to make the drink at home. Of course, no episode is complete without our Big Game Cocktail and Mocktail, because championship football deserves a proper drink pairing — whether you’re sipping something spirited or keeping it alcohol-free. ✨ In this episode: • Super Bowl preview and final thoughts • Big league moves you need to know • How to play Big Game Bingo and win • Our Big Game Cocktail & Mocktail picks • All the vibes for the biggest football weekend of the year Are you ready for the weekend? How are you celebrating the Big Game — snacks, squares, bingo, or all of the above? 👉 Like, subscribe, and join the conversation so you don’t miss a moment of football, fun, and girlfriends doing game day their way.

The playoffs are in the books, and the NFL never stays quiet for long. On today’s episode of Girlfriends + Football, we’re recapping the biggest moments from the postseason, breaking down major moves happening across the league, and talking through the coaching changes that are already reshaping teams heading into next season. From front office decisions to sideline shakeups, there is a lot to unpack. We’re also officially looking ahead to the Super Bowl. What to expect, what storylines we’re watching, and how this matchup is shaping the conversation around the league. Plus, we’re sharing all the details about our Big Game Bingo 🎉 If you love football, friendly competition, and a little extra fun on Super Bowl Sunday, this is for you. We’ll walk you through how to enter and how to play along during the game. Whether you’re here for playoff reactions, league news, Super Bowl chatter, or just to hang out with fellow football fans, you’re in the right place. 👇 In this episode: • Playoff recap and final takeaways • Big league moves and coaching changes • What’s ahead as we head into the Super Bowl • Big Game Bingo details and how to enter 👍 Like the video 💬 Drop your Super Bowl thoughts in the comments 📺 Subscribe so you don’t miss upcoming episodes

Dezi is BACK, and just in time for one of the wildest playoff weekends we’ve seen in years. 🏈 This week on Girlfriends + Football, we break down the absolute chaos of the Divisional Round, react to the biggest moments and heartbreaks, and look ahead to the Conference Championship matchups that will decide who punches their ticket to the Big Game. We’re also mixing things up with our cocktail and mocktail of the week, because playoff football deserves a proper drink pairing. Plus, we’re joined by special guest Tarrerdome, our behind-the-scenes DJ for Rate the Fit all season long. He’s here to reveal the Rate the Fit winners and share the songs that perfectly capture each look. Fashion, football, and music collide in the best possible way. Whether you’re here for the analysis, the vibes, or the soundtrack of the season, this episode has it all. 👉 Watch, like, and subscribe so you don’t miss a moment as we head into championship weekend.

Girlfriends + Football is in full playoff mode 🏈🍸 Beth is back from Jacksonville, where she witnessed the Bills’ first playoff game up close and personal, and we’re breaking it all down. From the travel chaos to the stadium energy, she’s giving us the real behind-the-scenes of playoff football on the road. We’re also digging into the latest injury updates, what they mean for teams still alive, and how thin margins get this time of year. Add in more coaching moves, speculation about what’s coming next, and our growing frustration with the current playoff schedule and how “fair” it actually is. Of course, it wouldn’t be Girlfriends + Football without our cocktail and mocktail of the week, because postseason football deserves a proper drink pairing. And yes, we’ve got another preview of our Big Game Bingo and why you’ll definitely want to play along when the biggest game of the season arrives. This episode is part football analysis, part fan therapy session, and part game-day hangout. Exactly how playoff football should feel. 👇 Jump in the comments and tell us: • Were you at a playoff game this year? • Which injury worries you the most right now? • Is the playoff schedule broken… or are we just grumpy? Don’t forget to like, subscribe, and turn on notifications so you don’t miss an episode as the postseason heats up.

The NFL regular season may be in the books, but the chaos is just getting started. 🏈 This week, it’s just Beth and Laura breaking down everything you need to know heading into the NFL playoffs. We’re counting down the Top 10 wildest moments of the season, from jaw-dropping plays to storylines no one saw coming. We’ll also dive into our playoff picks*, talk through who we’re backing and why, and wrap things up with our **cocktail and mocktail of the week* because football is better with a good drink in hand. 🍹 Whether you’re here for smart takes, season-long reflections, or just some fun football energy, this episode has it all. 👍 Like the video 📺 Subscribe for weekly Girlfriends + Football episodes 🗣 Drop your playoff picks and wildest NFL moment in the comments

This week on Girlfriends + Football, we’re breaking down all the league chaos heading into Week 17. From big hits and big misses to the moments everyone’s still talking about, we’re covering it all with our usual mix of insight, laughs, and side-eye. We’ll dive into: ✨ The biggest storylines and drama around the league ✨ Hits, misses, and “did that really just happen?” moments ✨ Our Week 17 picks as the playoff picture tightens ✨ Rate the Fit, because style matters ✨ A special holiday-themed cocktail and mocktail to sip while you watch Grab your favorite cozy drink, settle in, and get ready for football talk with a festive twist. Whether you’re locked in on the playoff race or just here for the vibes, this episode is your perfect holiday huddle. 👇 Tell us your Week 17 picks in the comments and let us know who you’re cheering for! If you’re watching along, give us a like, subscribe for weekly episodes, and ring that bell so you’re always ready for kickoff with us.

We’re officially in the red zone with only a few games left in the season, and Week 16 is bringing the pressure. 🏈🔥 In this episode of Girlfriends + Football, we break down last week’s wins and losses, dive into the biggest injury news shaking up the league and talk about what it all means as teams fight for playoff position. Of course, we’re keeping things fun with: ✨ Rate the Fit 🍸 Cocktails & Mocktails of the Week 🎯 Our Week 16 Picks Whether you’re tracking the playoff picture, adjusting your fantasy lineup, or just here for the vibes, this episode has you covered as the season heads toward the finish line. 👉 Tune in, grab your drink of choice, and let’s talk football. Subscribe for weekly NFL breakdowns, honest takes, and football coverage made for fans who love the game and the fun.

Welcome back to Girlfriends + Football! This week, Dezi is flying solo… but not entirely. She has special guest, 49K Podcaster Stephanie Sanchez, stepping in to help break down all the Week 14 wins, losses, surprises, and shakeups. Beth jumps in to share the Cocktail & Mocktail of the Week, and while Laura is out, she’ll be back next week with bells on to finish out the season strong. In this episode, we cover: ✨ Week 14 recap — big plays, big misses, and everything in between ✨ Week 15 picks — who we’re taking and why ✨ Key injuries you need to know heading into next week ✨We discuss the possibility of a return of Fred Warner to San Francisco's defense with special guest, Dr. Tommy Rhee✨ Cocktails & Mocktails — Beth’s weekly creations ✨ Rate the Fit — the best and boldest sideline looks ✨ And of course, plenty of laughs and chaos in true G+F style Whether you're here for football, fashion, friendship, or the perfect game-day drink, you’re in the right place. Don’t forget to like, comment, and subscribe so you never miss an episode!

This week on Girlfriends + Football, we’re diving into everything you need to know as the playoff picture starts to take shape! 🏈💋 From the wild Thanksgiving week matchups to a few unlikely upsets no one saw coming, we’re breaking it all down—girlfriend-style. Plus, we absolutely had to talk about the viral headline of the week: the Pope’s favorite NFL team. Yes, really. We’ll also cover: ✨ The playoff race — who’s rising, who’s falling, and who still has a chance ✨ Thanksgiving recap — the highs, the lows, and the chaos ✨ Big injuries everyone’s talking about and what they mean for the season ✨ Rate the Fit — our favorite (and not-so-favorite) sideline looks ✨ Cocktail & Mocktail of the Week — this week’s recipe pair is a must-try ✨ Plus our usual mix of hot takes, laughter, and friendly trash talk Whether you're here for the analysis, the fashion, or the beverages, we’ve got your weekly dose of football fun covered. Grab your drink and hang out with us! 🍸🏈💅 👉 Don’t forget to like, subscribe, and drop your Week 14 predictions in the comments! #FootballPodcast #NFL #GirlfriendsAndFootball #PlayoffPicture #NFLInjuries #RateTheFit #CocktailsAndMocktails #WomenWhoLoveFootball #SportsPodcast

This week on Girlfriends + Football, we’re bringing you a special Thanksgiving-week episode! 🍗🏈✨ We’re breaking down Week 12, covering all the drama, surprises, and standout moments across the NFL. Plus, we’re digging into all three Thanksgiving Day games and predictions for Week 13. And because the holidays deserve a little cinematic joy (and chaos), we’re reviewing Holiday Touchdown: A Bill’s Love Story on Hallmark. Bills Mafia, prepare yourselves. We’ll also share our own Thanksgiving plans, traditions, and must-have side dishes. Of course, it wouldn’t be an episode without: ✨ Rate the Fit — our weekly rundown of the best, boldest, and most questionable player fashion moments ✨ Cocktails & Mocktails — this week’s festive sips to enjoy while watching football or recovering from hosting duties ✨ Unfiltered reactions and plenty of laughs ✨ Holiday vibes mixed with football chaos Don’t miss it—watch the full episode now and join the conversation! #NFLWeek13 #ThanksgivingFootball #GirlfriendsAndFootball #RateTheFit #CocktailsAndMocktails #BillsMafia #HallmarkMovies #HolidayTouchdown #WomenWhoLoveSports #SportsPodcast #NFLTalk #Thanksgiving2025

Get ready, girlfriends — Week 11 brought the drama, the surprises, and the “did-that-just-happen?” moments. 💅🏈 In this episode of Girlfriends + Football, we’re recapping all the action and looking ahead to what Week 12 might deliver. Plus… we’re joined by a very special guest this week: Cassandra Sampson, a Registered Dietitian who has been helping people transform their health through balanced, evidence-based nutrition since 2012. Cassandra brings a powerhouse blend of expertise for anyone who cares about fitness, recovery, and overall well-being, especially athletes. With a Master’s in Dietetics and Nutrition and a Bachelor’s in Exercise Science, her entire approach is built around joyful movement, resilience, and truly understanding the body from the inside out. Her private practice takes a whole-person perspective, looking at lifestyle, genetics, environment, and personal health history to uncover root causes and support sustainable habits. She’s also a seasoned fitness instructor and trusted nutrition educator who’s spent years helping communities make informed, practical choices. This week, we’re talking: ✨ The biggest wins and toughest losses from Week 11 ✨ What Lane Johnson’s Lisfranc injury means for the Eagles going forward ✨ Cassandra’s insights on fueling your body, building resilience, and staying healthy on and off the field ✨ Our thoughts and predictions for Week 12 ✨ Cocktails + Mocktails of the Week (cheers!) ✨ And of course… Rate the Fit 🕶️ because fashion is football Whether you’re here for the plays, the wellness tips, or the drinks, this is a good one. 💬 Drop your Week 12 predictions in the comments! 📺 Watch, like, and subscribe so you never miss the fun.

This week on Girlfriends + Football, we’re talking about everything that made Week 10 unforgettable — from stunning wins and heartbreaking losses to the tragic passing of a young Dallas Cowboys player that has the entire league reflecting on mental health and life beyond the game. We’ll break down the biggest headlines and hottest moments across the NFL — who’s rising, who’s struggling, and who’s making news off the field. Plus, it wouldn’t be Girlfriends + Football without our signature segments: Rate the Fit, where we judge the sideline style game, and Cocktails & Mocktails, because whether you’re tailgating or couch-coaching, everyone deserves something good to sip. Inside this episode: • Emotional reflections and the importance of mental health awareness in the NFL • Week 10 highlights – the wins, losses, and major storylines shaking up playoff predictions • Who’s making headlines on and off the field • Rate the Fit: our fashion MVPs and sideline misfires • Cocktails + Mocktails: this week’s fan-favorite recipes Join Dezi, Beth and Laura as they mix football talk, friendship, and a dash of flair — proving the NFL looks even better through the eyes of the Girlfriends. #NFL #GirlfriendsAndFootball #MentalHealthMatters #NFLWeek10 #Cowboys #FootballPodcast #RateTheFit #CocktailsAndMocktails 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/54120766...

This week on Girlfriends + Football, we’re recapping Week 9, reacting to the NFL Trade Deadline, and checking in on our Girlfriend Standings before sharing our Week 10 Picks. We’ll also talk about Jayden Daniels’ brutal elbow injury and what it means moving forward. Plus, you know we can’t forget: ✨ Rate the Fit – Who nailed it on the sidelines this week? 🍸 Cocktail & Mocktail of the Week – Sip along while you watch! Grab your drink, your jersey, and your best hot take: it’s time to hang out with your favorite football girlfriends. Don’t forget to like, subscribe, and hit the bell so you never miss a new episode. #NFL #GirlfriendsAndFootball #Week9Recap #TradeDeadline #Week10Picks #JaydenDaniels #RateTheFit #FootballPodcast #WomenInSports #CocktailOfTheWeek #MocktailOfTheWeek #NFLRecap 🎙️ New to streaming or looking to level up? Check out Stream Yard and get $10 discount! 😍 https://streamyard.com/pal/d/54120766...

This week, hosts Dezi, Beth, and Laura are joined by special guest Steph Sanchez, host of the 49Karats Podcast and co-host of Bully Ball, known for her honest, level-headed analysis of all things 49ers (and the occasional Nick Bosa impersonation). Together, they dive into the NFL’s biggest injury headlines, break down game-changing moments, and rate the week’s best sideline fits—from casual cool to full-on fashion statement. Then it’s time for everyone’s favorite segment: Cocktails + Mocktails, where the crew shares their top picks for tailgates, watch parties, or couch coaching. What’s inside: • Major injury updates and what they mean for each team • Steph’s insider 49ers perspective and how the NFC is shaping up • Sideline style standouts and our Fit of the Week • Game-day drinks (with or without the buzz) • Bold predictions and who’s quietly heating up on the field If you love football, fashion, and a little friendly banter, grab your drink and join the conversation. Drop your thoughts in the comments—your injury hot takes, favorite fits, or go-to game-day sips. Hit subscribe, tap the bell, and join us—because we’re not just talking touchdowns; we’re cheering, sipping, and celebrating the entire experience. #GirlfriendsAndFootball #NFL #49KaratsPodcast #BullyBallPodcast #GameDayStyle #Cocktails #Mocktails #SidelineStyle 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/54120766...Girlfriends and Football

Everything is right with the world again — the 49ers and Lions are back in the win column, and the Bills got a well-deserved bye! In this week’s Girlfriends + Football, we break down the highs and lows from around the league, share our latest Cocktail & Mocktail of the Week, rate the Game Day Fits, and cover some key injury updates you’ll want to know. Plus, don’t miss our Teachable Moments — where we call out what teams (and fans) can learn from this week’s biggest plays and questionable calls. Grab your drink, settle in, and let’s talk football — girlfriend style. Subscribe for weekly NFL talk, fashion, and fun every Wednesday night at 8PM ET! #NFL #GirlfriendsAndFootball #49ers #Lions #Bills #FootballTalk #WomenInSports #CocktailOfTheWeek #Mocktail #RateTheFit 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/54120766...

This week on Girlfriends + Football, the ladies hit the road — and the heartbreak — after traveling to Raymond James Stadium and Mercedes-Benz Stadium to watch their teams fall short. With the 49ers, Lions, and Bills all taking devastating losses, it’s safe to say we’ve earned our cocktails (and mocktails). We’re joined by Dr. Tommy Rhee, whose career includes working with elite athletes from the Tampa Bay Buccaneers, UCLA, and the U.S. Navy. He shares fascinating insights on player care, recovery, and what really happens behind the scenes when the body takes a beating. Plus: Cocktail & Mocktail of the Week Rate the Fit Our Picks for Next Week Whether you’re a fan of football, fashion, or just the girlfriends’ banter — this episode’s got it all. Subscribe for weekly NFL talk with a twist of humor, a splash of cocktails, and a lot of heart. #NFL #FootballPodcast #WomenInSports #TampaBayBuccaneers #49ers #DetroitLions #BuffaloBills #SportsMedicine #GameDay #GirlfriendsAndFootball 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/54120766...

It’s another wild week in the NFL and the Girlfriends + Football crew is breaking it all down! In this Week 5 recap and Week 6 preview, we’re talking about everything from the Mark Sanchez arrest and dangerous turf fields to surprising Octopus references in football. Plus, the Jacksonville Jaguars’ highlight-reel ending against the Chiefs, trade chatter, and the latest player updates you need to know. Of course, we couldn’t skip our signature segments: Rate the Fit – our favorite game day styles! Cocktail & Mocktail of the Week – sip along while you watch! Our Week 6 Picks – who’s taking the win this time? Whether you’re here for the football, the fashion, or the fun, we’ve got you covered. Subscribe for weekly recaps, predictions, and laughs with your favorite girlfriends who know their football. Drop your Week 6 picks in the comments! #GirlfriendsAndFootball #NFLWeek5 #NFLWeek6 #FootballPodcast #WomenWhoLoveFootball #MarkSanchez #JacksonvilleJaguars #NFLTrades #GameDayDrinks #RateTheFit #FootballFashion #PodcastForFans 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5412076693618688

Welcome back to Girlfriends + Football! This week, we’re fresh off our girls’ trip to Vegas and we’ve got stories to share. But it’s not all cocktails and neon lights; we’re diving into all the Week 4 NFL highlights you don’t want to miss:*Our Vegas trip recap (yes, what happens in Vegas does make it to the podcast!)*Tyreek Hill’s devastating injury and what it means for the season*That wild overtime tie—seriously, how did we get here?*Our takes on the biggest plays, the best fits, and all the dramaWe’ll laugh, we’ll rant, and we’ll break it all down from the perspective of girlfriends who love the game.Grab your drink, settle in, and join the conversation—because football is always better with friends.Don’t forget to like, subscribe, and hit the bell so you never miss an episode of Girlfriends + Football#GirlfriendsAndFootball #NFLWeek4 #VegasVibes #TyreekHill #FootballTalk New to streaming or looking to level up? Check out StreamYard and get $10 discount!

Week 2 of the NFL season was packed with highs, lows, and way too many injuries. In this episode of Girlfriends + Football, Dezi, Beth, and Laura break down the drama — from standout performances to heartbreaking setbacks. We’ll cover which teams rose to the occasion, which ones struggled, and how this wave of injuries could shape the weeks ahead. In This Episode, We Cover: • The biggest injuries of Week 2 and what they mean for the season • High points: the plays and players who delivered major moments • Low points: tough losses, missed opportunities, and frustrations • Our reactions to how Week 2 sets the tone moving forward Tune in for laughs, hot takes, and plenty of real talk as we dive into another wild week of football.

Week 1 did not disappoint! (At least for two our of three of us.) In this episode of Girlfriends + Football, Dezi, Beth, and Laura break down all the Week 1 action. We’re talking highlights, heartbreaks, and a little bit of drama from the first games of the season. From the biggest wins and toughest losses to our hottest takes on who showed up (and who didn’t), we’ve got plenty to say. In This Episode, We Cover: • Our favorite Week 1 highlights and game-changing plays • The most surprising wins and most painful losses • Spicy hot takes on player performances and team trends • What Week 1 taught us about the season ahead Join the conversation and share your thoughts in the comments — who were your winners and losers from Week 1?

We’re back for a brand-new season of Girlfriends + Football! In this first episode, Dezi, Beth, and Laura catch you up on everything you missed during the offseason, including the biggest headlines and drama that set the stage for this year. We’ll break down the new rivalries uniforms we can’t stop talking about, plus share our picks and hot takes for the Week One matchups. In This Episode, We Cover: • The most surprising moments of the NFL offseason • Engagements, Weddings, and Babies – Oh My! • Our thoughts on the new uniforms (and which ones we love or hate) • Our predictions for Week One and why we’re picking the way we are Tune in and join the conversation as we kick off another season of real talk, football fandom, and a few laughs along the way.

We’re back for a brand-new season of Girlfriends + Football! In this first episode, Dezi, Beth, and Laura catch you up on everything you missed during the offseason, including the biggest headlines and drama that set the stage for this year. We’ll break down the new rivalries uniforms we can’t stop talking about, plus share our picks and hot takes for the Week One matchups. In This Episode, We Cover: • The most surprising moments of the NFL offseason • Engagements, Weddings, and Babies – Oh My! • Our thoughts on the new uniforms (and which ones we love or hate) • Our predictions for Week One and why we’re picking the way we are Tune in and join the conversation as we kick off another season of real talk, football fandom, and a few laughs along the way.

It's here! The 2025-2025 NFL schedule has just been released, and you will catch us getting the release in real time. We talk all things schedules - strength of our fav teams schedules, holiday games, overseas games, first game of the season and you'll get insight into our G+F games travel plans. Listen in on all the chatter about the upcoming football season! WooHoo!

The ladies are back to review and chat all things Draft Day! We have the deets and are ready to share including our thoughts on Shedeur Sanders falling to round 5.... and we have a special treat for you that you won't want to miss.... :)

Well.... the AFC/NFC championship games did not go as we planned, but here we are.... embarking on another Chiefs/Eagles super bowl. Listen in as we talk about the championship games and the upcoming SB. We also talk coaching changes and look for reasons to cheer for either team in the final game of the season.

Join us as we recap the Divisional round of the playoffs, talk MVP race, coaching changes and we look ahead at the AFC and NFC Championship games this weekend. Yeah we got jokes, cheers and little bit of petty to make it a classic GOF Pod!

Join us as we recap Wildcard weekend as Dezi was at the Bucs/Commanders game and Beth enjoyed her Bills win and Laura awaits her Lions game coming up this weekend. We talk about the coaching changes of the week and we share our player who had the best fits of 2024 in our final Rate the Fit segment.

The 2024 regular season has officially wrapped up and we are looking forward to the playoffs with Beth's Buffalo Bills and Laura's Detroit Lions both looking strong. We will chat about game predictions, name the winner of the last "Rate the Fit" and Dezi is going making a confession that you won't want to miss. Beth becomes a meme and so much more. Hit play and be ready to join in on the fun!

We are rounding out the last couple of weeks of the regular season and gearing up for the playoffs soon. We have much to discuss, much to laugh about, much to stress about.... We are going to cover a couple of key injuries including the "internal injury" for Noah Brown and talk about the FOOSH injury for Derek Carr. As always, we will present this week's Cocktail/Mocktail, cover our picks for the week and we will have Laura back to chat Lions/Bills match up.

Strap in because we are going to share our wild time at the Snow Bowl of 2024 in Buffalo, NY as Beth and Dezi head to Orchard Park for the 49ers/Bills matchup. We may have even broken tables with Bills Mafia?? We have an incredible guest who is a diehard Detroit Lions fan who shares her thoughts on this record-breaking season. Someone had a perfect scorecard on our picks last week and, as always, we will present our new Cocktail/Mocktail of the week and cover a couple of injuries including the CMC PCL injury and Dexter Lawerence's elbow dislocation. #girlfriendsandfootball #girlslovefootball #ladieslovefootbal #ladieschatfootball #nflwomen#footballpodcast

Week 10 was EPIC! We will share with you all the details of our incredible tailgate party at the Bucs/49ers game as well as the other games including the insane TNF game - Bengals/Ravens. Of course, we cover the knee injury suffered by Dalton Kincaid. What's up with the beef between Deebo and Tabor Pepper and we have to talk about the words that came out of Micah's mouth. We have new cocktail/mocktail recipes, our weekly Rate the Fit winner and we have a special guest or two.

Week 9 did not disappoint! So many great games to discuss - starting with the Bills win over Miami. An epic rival game that did not disappoint. We are covering some injuries including the bizarre Allen Lazard injury and Dak Prescott's update on his hamstring injury - spoiler alert it's worse than originally thought. Also, can someone tell us whether Saquon Barley is actually human!?!? As always, we will be sharing our cocktail/mocktail of the week and gush over our Rate the Fit winner! Lock in and join us on all the things with Dezi and Beth. #girlfriendsandfootball

We have so much to cover: Anthony Richardson gets benched and Flacco become QB1, Wilson over Fields - Coach Tomlin is the best coach in the NFL? Chiefs acquire Uche from the Patriots at a steal and Ravens get Diontae Johnson from Carolina, what's next? We will cover Rate the Fit in our National Tight Ends Day way, cover our cocktail/mocktail of the week and there's no doubt we will be talking Hail Mary's and the rising of a new team in the AFC.

Tonight, we cover the DeAndre Hopkins trade to the Chiefs, we talk the abundance of injuries including Brandon Aiyuk and Chris Godwin, Deebo Samuel's pneumonia hospitalization as well as the return of Tua to the Dolphins practice squad. We will, OF COURSE, talk about the games last week and set predictions for games this week. As always, we will reveal this week's Rate the Fit winner and have our cocktail/mocktail recipes for your game day weekend ahead.

The NFL is WILD! Amari Cooper gets traded to the Bills and Davante Adams reunites with his former Packers QB, Aaron Rodgers, in NY. We will talk about the unfortunate injury for Aiden Hutchinson and what this means for his season this year. Our cocktail/mocktail of the week is a roaring winner and we will reveal which defensive player won the pregame fit check in Rate the Fit. We have some upgrades to the show this week, so buckle up for a fun preview to Week 7! Will we no longer have an undefeated team after this weekend? Connect with us on IG @GirlfriendsandFootball

It's hard to believe that we are already 1/4 of the way through the NFL season already but it's a great time to check the stats and see who's leading the pack in passing, rushing, tackles, sacks receiving and interceptions. We will review the upcoming games for Week 5, see who won Rate the Fit QB edition, share the new cocktail/mocktail recipe and OF COURSE talk about injuries. This week we will continue the discussion on CMC's Achilles tendonitis, talk about Rashee Rice's ACL tear and a terrifying injury to Tyler Badie's back. Well also talk about a player who had the perfect game, but didn't get the game ball and the player who wants out of Las Vegas!!!!! Listen in as your girlfriends Dezi and Beth get real on their thoughts for this week!

FINALLY, Dezi ties Beth in the picks of the week! We got a new winner for #ratethefit and we discuss the chaos that is the NFL week 3! Bills are 0-3, Niners are 1-2 BUT we have some surprising stars like Sam Darnold and Justin Fields. We have questions too like, how are the Packers winning without Jordan Love and how did the Panthers beat the Raiders? You are gonna love our new #cocktail/mocktail of the week. Oh, and there are a plethora of injuries to discuss - CMC is seeking PRP treatment, Javon Hargrave tore a triceps tendon and what's the deal with Green Bay's legendary quarterback, Brett Favre, getting diagnosed with Parkinson's Disease and is there an association with concussions? Step into our crazy hour chat with the your girlfriends - Dezi and Beth!

We have a guest! Cheri, our long-lost sister from another mister, joins us to chat about all the excitement around the Tampa Bay Bucs and Baker fever! Dezi makes her formal apology to Beth and we share a message from Lil Wayne. This week we feature a very appropriately named Cocktail/Mocktail of the week, but can you guess who the drink is named after? For our Rate the Drip segment, it's been our closest pick yet.... could it be a long snapper??? Check in with your favorite girlfriends as we laugh, holler and also review some anatomy and physiology behind the injury to David Bell - the wide receiver for the Cleveland Browns.... and of course, we share our thoughts and prayers to the QB of the Miami Dolphins, Tua Tagovailoa, for another horrific concussion.

Wow! What an incredible week 1... full of drama, injuries and amazing games. This is what we live for and Dezi and Beth are here to break it all down! We will also be sharing the cocktail/mocktail recipe of the week - On the Wings of Eagles. We will be sharing our thoughts on the debut of Tom Brady's commentating, share who impressed us the most in week 1, who we are looking forward to in week 2, and, of course, we will be breaking down our thoughts and education on injuries in week 1 - CMC, Jordan Love and Kyle Van Noy. Every Wednesday night at 8pm EST you can catch us live on YT @girlfriendsandfootball. Connect on IG at Girlfriends and Football to get our drink recipes, pick the fit of the week and just connect. Happy Football y'all!

Week 1 of the 2024 season is here! Bring on the tailgates, the sound of whistles and tackles, the amazing food and the girlfriends who are there to cheer with you. With the new year, come new segments like our Sports + Medicine segment where we talk about sports injuries from our professional perspectives as a physician assistant and physical therapist. We are also rolling out our Cocktail/Mocktail Minute, Rate the Fit, Who's in the News and Game of the Week. We have our act together people and we are ready to rock! Join us LIVE every Wednesday on YouTube at 8pm EST or check the audio version anywhere you get your podcasts.

WooHoo! It's almost time for the new 2024 season to Kick Off and the girls are back to catch up on all the news over the offseason. Join Dezi and Beth as we catch up on thoughts on the draft, what teams look good ahead and which are still nothing but a dumpster fire. Of course, we will cover our favorite teams and share our thoughts on special events such as the show Receiver on Netflix and so much more!

It's HERE! It's FINALLY here! Super Sunday is coming up in just a few days and we have some amazing guest visiting us. We have the amazing Chrissy Dittman from Kingdoms Queens Podcast who will be giving us her take on how the Chiefs may plan to upset the 49ers. We move the convo over to art as we interview Helen Hines who is know as the artist behind the amazing Brock Purdy canvas that's all over the internet. Check out her products at HelenHines.com and use discount code: GandF for $30 off orders of $100 or more. Finally, we will interview a diehard 49er fan who is in 7th grade and plays football. She is a big George Kittle fan and she will share her thoughts on the upcoming game. PLUS, you don't want to miss the knowledge Beth drops about the practice field situation of the 49ers..... and how it relates to Met Life Stadium! Let's gooooo 49ers/Chiefs in Super Bowl 58!!#superbowl #49ers #fttb #chiefs #chiefskingdom #girlfriendsandfootball

The ladies are at it again and they have invited a few friends to rep their teams! Cheri will cover her Bucs loss, Beth will cover the emotions of the wide right outcome of the Bills game and Dezi will chat about he wet and wild 49er game. This pod we have found ladies of the lions, ravens and chiefs to talk their talk about their teams. Will a debate set off a healthy argument, or will we be able to keep it classy??? Join us for the wildest pod of the year! We go LIVE WEDNESDAY NIGHT AT 8PM EST! #GirlfriendsandFootball #NFLPlayoffs

The gals are at it again and enjoying all of our teams in contention! Divisional round is here, and we are going to cover it all! We will also chat about other stories amongst the NFL including the biggest star of the Bills that's bigger than #taylorswift. Let's get in on the chat with Cheri, Beth and Dezi! #girlfriendsandfootball

It's playoff season and we are here for it! All 3 of our teams have made the post season but for many, many it's the season's end. Already there are lots of changes happening in the NFL. Take a listen as we chat allll about it, including Beth and Dezi's adventure to Miami to watch the Bills take their division. #girlfriendsandfootball #nflplayoff

Happy New Year y'all! The final week of the regular season is here, and we are here for it! Join our crazy group of girlfriends as we chat about week 17 and look ahead to week 18 and the playoffs. Beth will chat all things #Bills, Cheri will cover the #Bucs and Dezi, of course, rockin' with the #faithful #49ers! Also, we have the winner of our inaugural Fantasy Football league! PS - Dezi will need to finally open up abou that Ravens/49ers game with her Ravens husband. #GirlfriendsandFootball

What a week 14! Buffalo is trending back up after the beatdown on Dallas. San Fran looks unstoppable and could the match up with the Ravens be a Super Bowl sneak peek? The Bucs pulled off a W and there were some catastrophic injuries..... BUT we will chat about Aaron Rodgers and how he's NOT coming back.... all the shocking things and more! Also, we will be chatting about what a Running Back said that will have you dropping your jaw! Let's go.... #girlfriendsandfootball #ladieslovefootball #nfl #buffalobills #sanfrancisco49ers #tampabaybucs #nflplayoffs #dallascowboys #miamidolpins #baltimoreravens

Ooooo Yeah! 49ers over Philly, Bucs edge it out against Carolina and what in the CJ Stroud is going on in Texas? Playoff picture is getting interesting, and Cheri is going to be talking allll about what went down in the big college selection. Join your favorite girlfriends for out Wednesday night chat about football! Let's gooooo!#GirlfriendsandFootball #NFL #49ers #BuffaloBills #TampaBayBucs