Good Grief

We’ve been keeping a secret that we want to share with you on this episode. If you’re looking for the foundations for healing, then this episode is for you.  Join our Foundations short-course waitlist here: https://goodgriefhq.com/fnd-waitlist  📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

This week, I sit down with Shelly, who opens her heart about life after losing her husband, Michael. We talk about the messy, surprising journey of grief—how forgiveness, faith, and community have carried her through. You’ll also hear a special voice from a past guest, adding even more depth to this tender conversation. If you’ve ever wondered what it really looks like to hold on to hope (even when it feels impossible), this one’s for you. You’re invited to our beautiful private community: https://goodgriefhq.com/invite  📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

We open up six powerful ways we’ve seen healing take shape—through stories, support, and the kind of community that meets you right where you are. You’ll hear from a few beautiful voices inside the Good Grief Club, each sharing what’s helped them hold on to hope. We’re also sharing some new tools we’re really excited about—simple things to help you feel a little less alone. If you’ve been wondering what healing could look like (or if it’s even possible), this one’s for you.Get Instant Access to Our June Bonuses When You Join The Good Grief Club Here: https://www.goodgriefhq.com/club-live  📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

This one’s a story of loss, love, guilt and shame, and the unexpected road in between. We’re joined by Justin and Kelly — two people who know the weight of grief and the wilderness of starting again. We hear firsthand what it’s like to rebuild a life after losing your person… and somehow finding love on the other side. It’s honest, a little messy, and full of the kind of hope you don’t see coming. If you’re wondering whether healing and new beginnings can exist side by side — this episode is for you.  Follow Justin: https://www.instagram.com/pastorjustinwalker/ Follow Kelly: https://www.instagram.com/widowtopastorswife/ Happy Chaos Podcast: https://open.spotify.com/show/35bHXu9tmKr0jHwQTrfz5b?si=d69a788618614eea  📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

This week, we’re joined by our friend Lindsay as we talk about what it really means to grieve in community. She shares the tender story of her sister Hailey, and how walking through loss with others has shaped her healing in surprising ways. We talk about faith, vulnerability, and the messy, beautiful process of showing up — especially on the hard days. If you’ve ever wondered whether you’re the only one feeling what you’re feeling… you’re not. This one’s for you. Join our private Good Grief community here: https://goodgriefhq.com/invite  📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

In this final episode of our grief transformation series, we’re sharing the number one way we’ve found healing — by turning pain into purpose. These last two levels in the journey aren’t about “moving on,” but about moving forward with meaning. We’ll open up about what it looks like to carry your story with strength, and how purpose can quietly rise from even the deepest sorrow. If you’re longing to believe that something good can come from what you’ve walked through… this is for you. Join our next LIVE + FREE grief workshop here: https://goodgriefhq.com/workshop 📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

This week we’re diving into part two of our grief transformation model. It's the phase where things start to shift Where the fog begins to lift just a little, and new rhythms start to take shape. We’ll share honest reflections, simple tools that helped us stay grounded, and the quiet power of celebrating small wins. If you’re somewhere between lost and hopeful, you might just find yourself in this episode. Join our next LIVE + FREE grief workshop here: https://goodgriefhq.com/workshop 📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

In this episode, we dive into Part 1 of the Good Grief Transformation Model: Suffocating. This is where grief often begins — when it feels like you can’t breathe, think, or even function. We’ve been there too. We open up about what this level looked like for us - the overwhelm, the numbness, and the desperate search for something steady. We share simple, grounding steps that helped us survive those early days and talk about how to safely release what’s building up inside. If you’re just trying to make it through the day, this one’s for you. You're not broken, you're grieving. And you're not alone. Join our next LIVE + FREE grief workshop here: https://goodgriefhq.com/workshop 📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

Mother’s Day hits different when you’ve lost a mum… or a child. In this episode, Calie shares the ache of it all — the silence, the memories, the what-ifs. She opens up about becoming a mum without her own mum around, and the weight of that strange, sacred space. We share raw, beautiful stories from our Good Grief community — the kind that crack your heart open — and talk honestly about how grief shifts and shapes days like these. It’s not a how-to guide. It’s a conversation that will make you feel less alone.  📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

In this episode, we’re joined by trauma-trained therapist Meghan Riordan Jarvis to explore one of the rawest questions in grief: Can you love God and still be furious with Him? Meghan opens up about the role of anger in loss, how faith and fury can coexist, and why naming your anger might be the first step toward healing. If you’ve ever wrestled with God in the dark, this conversation is for you. Join our Good Grief Community: https://tinyurl.com/goodgriefcommunity Connect with Meghan here: https://meghanriordanjarvis.com/  📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

Grief is heavy, but the right tools make the journey a little lighter. In this episode, we're revealing 5 MUST-HAVE grief buys for 2025 that bring comfort, healing, and hope when you need it most. You don't want to miss this!  📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

In this episode, we explore how community can be a lifeline in the midst of grief. Our friend Vanessa joins us to share her powerful story of loss—and how small glimmers of hope began to return through the love and support of others. If you're feeling isolated in your grief, this conversation will remind you: you're not alone, and healing often begins with connection. 📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

Easter can feel really tough when you’re grieving—while everyone’s celebrating, you might just be trying to get through the day. In this episode, we’re talking honestly about what it’s like to face big calendar events like Easter when your heart is heavy. We’ll share 9 simple, practical ways to take care of yourself and make it through in one piece.  📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

We’re digging into the stories of women who made it through their first year of grief. We’re talking about feeling like you’re losing it, the empty space that takes over, and what really gets you through those tough milestones. You’ll hear from women in our community—Sherry, Nikki, Lindsay—each sharing what worked, what didn’t, and what they wish they’d known. Whether you’re new to this or have been carrying grief a while, we’re here to remind you: You’re not alone. Join our Free Good Grief Community Here: https://tinyurl.com/goodgriefcommunity  📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

If we were grieving in 2025, there’s one thing we’d focus on above all else. In this episode, we share powerful stories of grievers who found a way forward when everything felt impossible. It’s a simple yet transformative approach — one that can bring real healing and hope, even in the darkest moments. Join our Free Good Grief Community Here: https://tinyurl.com/goodgriefcommunity  📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

If you need some hope, today’s story of our friend V, who lost her mum and found herself at a crossroads will do just that. Through 9 small but brave yeses, she stepped into community, faith, and an unexpected encounter with Jesus. It’s raw, real, and a powerful reminder that healing happens one step at a time. Tune in—you don’t want to miss this one.Join our free grief workshop: https://goodgriefhq.com/workshop  📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

Grief is already heavy—but believing the wrong things about it can make it even harder. In this episode of The Good Grief Couch, we’re tackling three of the biggest lies about grief that keep people stuck. We kick things off with a wild story about surviving a cyclone (yes, really!) and the beauty of life coming full circle. Then, we get real about the misconceptions that can hold you back from healing, sharing what we’ve learned through our own grief and the women we walk with every day. If you’ve ever felt like you should be “over it by now” or wondered if you’ll ever feel like yourself again, this episode is for you.Join Our Free Workshop: https://goodgriefhq.com/re-workshop  📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

Grief has taught me more than I ever expected. In this episode, I share the 3 biggest lessons I’ve learned 13 years on. If hope feels far away today, borrow mine. Tune in, and take a small step forward with us. Plus—join our upcoming free grief workshop below.Free Online Grief Workshop: https://goodgriefhq.com/workshop Meet & Grief Event: https://www.eventbrite.com.au/e/1270145713019?aff=oddtdtcreator  📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

Most of us avoid talking about funerals—until we have to. But what if planning ahead could bring more peace and clarity? In this episode, I sit down with funeral industry expert Gina Connolly, to unpack why pre-planning matters more than you think. We’re talking about personalizing farewells, navigating tricky family dynamics, and having the tough (but necessary) conversations before it’s urgent. Gina’s insights and real stories will change the way you think about honoring loved ones. Don’t miss this one!Timestamp Summary0:01 Exploring Grief and the Funeral Industry with Gina2:25 From Jet Ski Romance to Funeral Business Immersion5:12 The Importance of Proactive Grief Education and Empathy9:58 Evolving Funeral Traditions and the Rise of Cremation14:08 Communication Challenges in Funeral Planning17:31 Unusual Funeral Stories and the Meaning of Legacy27:30 Navigating Grief Through Communication and Pre-Planning35:49 Navigating Funeral Costs and the Importance of Pre-Planning39:56 Managing Family Emotions and Expectations Planning45:01 Pre-Planning Funerals as a Gift to Loved OnesConnect with Gina: www.griefscape.com.au  📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

Grief hasn’t been dealt with well within churches so we sat down with our Pastor to chat about our grief and his. And how we can lean more on Jesus through our pain and suffering. Timestamp Summary0:00 Faith, Grief, and Connection Through Vulnerability8:54 Understanding Grief Through Community and Faith11:33 Finding Faith and Understanding in Times of Grief15:15 Faith, Grief, and the Eternal Perspective23:24 Finding Strength and Faith Through Grief and Suffering33:21 Exploring Grief and Faith in Community Conversations 📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

Explore the profound effects of grief on the body with psychotherapist Meghan Riordan Jarvis. We look at the physical manifestations of grief, ranging from numbness to dysregulated sleep, and even unexpected shifts in desires and routine behaviors. Meghan offers practical approaches to help manage grief's physical toll. Discover how understanding these symptoms can lead to healing.Timestamp Summary0:00 Navigating Grief, Trauma, and Finding the Right Therapist7:22 Understanding Grief's Physical Impact on the Body16:03 Understanding Grief's Physical and Emotional Repercussions17:31 Unrecognized Grief Symptoms and Inadequate Medical Interventions18:04 The Intersection of Grief, Menopause, and Physical Symptoms24:36 Widow's Fire and Its Impact on Grief30:33 Grief Through Curiosity and Personalized Healing Methods38:14 The Healing Power of Pets in Grief44:28 Finding Hope and Resilience Amidst Grief and Loss47:05 Learning and Growth Through Grief and Life's Challenges50:34 Navigating Grief, Therapy, and Family Dynamics55:18 Hollywood's Influence on Perceptions of Grief and Loss59:00 Exploring Grief, Truth, and Relationships Meghan’s Book – Can Anyone Tell Me?: https://www.soundstrue.com/products/can-anyone-tell-me-1 ‘Why Feeling Your Feelings Is A Lie’ also with Meghan EP58: https://open.spotify.com/episode/2tpOQaPLtuRpncMf844f6G?si=Jo3RLxWnRzSxyXqUBMTg9Q  📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

Loren Ridinger opens up about navigating the sudden loss of her husband, JR Ridinger, after more than 30 years of building both a billion-dollar company, Market America, and a life together. She shares unexpected places she found healing, the challenges of guiding her children and grandchildren through grief, the thought of dating again, and how rediscovering her ‘why’ has helped her grow through loss. Get Loren’s book Scrambled or Sunny-Side Up: https://www.scrambledorsunnysideup.com/ Follow Loren on Instagram: https://www.instagram.com/lorenridinger/ 📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

Maybe we’ve been lied to about how long grief lasts? Learn a new timeline to grief and find hope all at the same time. This episode will leave you feeling encouraged and loved.  📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

There’s one question that will draw your loved ones closer. Join as we unpack it and hear from members of our Good Grief community. Join our free grief workshop: https://goodgriefhq.com/workshop  📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

 Struggling to find peace in the chaos of grief? Join us as we unpack ‘peace’ and discover how stillness can transform your healing journey. We’ll share practical, faith-filled strategies for navigating through loss. If you’re looking for comfort, clarity, and God’s unwavering presence, this episode is for you. Free Grief Workshop: https://goodgriefhq.com/workshop  📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

Dealing with grief at night can be extremely isolating. Grief creeps in during the quiet of the night when all distractions fade away, leaving us alone with our thoughts. Let’s look at 9 quality sleep identifiers in order to get a better nights sleep. Join our next Good Grief Workshop here: https://goodgriefhq.com/workshop  📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

Looking back there are 5 key things we wish we knew about grief to recognise progress in our journey. In this episode we’ll share them and the things you can do to make progress in 2025 to begin moving forward.  📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

Social media will either serve your grief or stall your grief. Let’s look at how we can make 2025 better mentally and spiritually. So that we can process our grief and move forward without getting stuck in overwhelm, guilt and hopelessness.  📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

Would you like prayer this Christmas? Play this episode and let it bless your soul this Christmas and holiday season.  📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

Let’s unpack the question ‘Where is God in my suffering’ together. Easily one of the biggest questions in our grief. Let’s look at scripture and what hip-hop artist Jackie Hill Perry has to say about suffering. Join our FREE grief workshop this week: https://goodgriefhq.com/workshop  📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

The holidays can be a minefield for grievers, but you’re not alone. Join us as we unpack 11 powerful insights to help you find peace and balance during the Christmas season. From managing unexpected triggers and awkward comments to protecting your energy and honoring loved ones, this episode offers practical tips and heartfelt support. Whether it’s your first Christmas without someone you love or part of a longer journey, we are here for you.  📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

Want to know a way of healing that no one talks about in grief? In this episode we’ll share a spiritual principle that is thousands of years old, to help you begin processing your grief and healing  📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

Thanksgiving changes after loss, you view holidays differently and in this episode we want to talk about why? Why is thanksgiving grief different and also provide some scripture and prayer to support you through these holidays.  📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

The holidays are overwhelming for many reasons, but especially while grieving. So we thought we’d simplify things and reduce the overwhelm by giving you 5 simple ways to remember, honour or celebrate your loved ones these holidays. You can do one or all five, there’s no pressure at all. We hope these help you bring your person into your spaces this holiday season. 📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

Lauren lost both her parents while she was away in college. In this episode she shares about the battles with her faith in God, if anyone would ever love her, who would walk her down the aisle and how she has learned to fall in love with her story. Follow Lauren on Instagram: https://www.instagram.com/laurensisler/ Grab her book Shatter Proof: https://tinyurl.com/shatterproofbook  📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

We took to the streets to ask people about their grief and hear their stories. We met some amazingly beautiful humans who shared their stories with us. And we asked them a strange question they had never been asked before 📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

Want to know what a psychotherapist would recommend for your grief? Learn the lies about grieving and what most therapists get wrong. In this episode trained trauma therapist Meghan Riordan Jarvis shares about what happens to your brain during grief and how to move forward. She opens up vulnerably about the loss of her mother and ways that she chooses to remember and honour her.Follow Meghan: https://www.instagram.com/meghan.riordan.jarvis/ Order Meghan’s Book – Can Anyone Tell Me?: https://a.co/d/0Oka0h3  📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

Loneliness is a silent killer while grieving. So let’s talk about making grief less lonely together. Join our next free Grief Workshop: https://goodgriefhq.com/workshop-03  📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

Deshauna was crowned Miss USA 2 months before her mother died leaving her unable to truly celebrate something her mum had so proudly cheered her on for. She ran away from her faith in God and shares openly about His grace. This conversation will leave you feeling hopeful, even in the midst of grief. Follow Deshauna: https://www.instagram.com/deshaunabarber/  📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

Ever felt guilt for taking care of yourself while grieving? Don’t worry, it’s super common. That’s why we asked Debbie Weiss all about building healthy self care practices into your life, so that grief doesn’t become the end of you. Debbie has been a care giver for over 40 years. Her dad had a stroke when she was 17, her eldest son was diagnosed with autism and her husband developed terminal blood cancer. So Debbie knows how to not only look after others but also herself. This episode is highly practical for anyone grieving or caring for someone else.Follow Debbie on Instagram: https://www.instagram.com/debbie.r.weiss/Grab Debbie’s Book here: https://a.co/d/5S8hAFp  📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

We officially turn ONE today! So we’ve gathered our Top 10 Moments from our first year for you. It’s a jam packed episode full of practical grief tips, touching stories, tears and even jokes. Strap yourself in and enjoy! Join us for grief workshop with Dr Gina Cleo: Rebuilding Your Life - Habits For Healing After LossStart your FREE trial here: https://goodgriefhq.com/join-the-club Hope you enjoyed the episode.Tune into our Top 10 Moment Episodes:EP17 - Dr Gina Cleo: Rewiring Habits After Losshttps://podcasts.apple.com/au/podcast/part-1-rewiring-habits-after-loss-trauma-and-grief-with/id1709611339?i=1000640936135 EP42 - Joon Park: Anger, Rage and the Reality of Losshttps://podcasts.apple.com/au/podcast/anger-rage-and-the-reality-of-loss-with-trauma/id1709611339?i=1000661574007 EP46 - Emily Curtis: Miscarriages and Maintaining Hope https://podcasts.apple.com/au/podcast/miscarriages-and-maintaining-hope-with-emily-curtis/id1709611339?i=1000664404942 EP31 - We Had a Baby and Lost a Friend This Weekhttps://podcasts.apple.com/au/podcast/we-had-a-baby-girl-and-lost-a-friend-this-week-good-grief-31/id1709611339?i=1000653248480EP36 - Denis Perry: Where Is God In My Grief?https://podcasts.apple.com/au/podcast/where-is-god-in-my-grief-with-christian-mentor-denis/id1709611339?i=1000656954001 EP30 - Casey Beros: How to Say Goodbye When Someone is Dyinghttps://podcasts.apple.com/au/podcast/how-to-say-goodbye-when-someone-is-dying-with-casey/id1709611339?i=1000652530465 EP15 - Dave Schaeffer: God You’re a Wife Killer (2 Wives and a Daughter)https://podcasts.apple.com/au/podcast/god-youre-a-wife-killer-2-wives-and-a/id1709611339?i=1000639668965 TOP 3 EPISODES:EP28 - Pastor Justin Walker: I Thought God Would Heal My Wifehttps://podcasts.apple.com/au/podcast/i-thought-god-would-heal-my-wife-with-justin-walker/id1709611339?i=1000651105018 EP32 - Shaun Prentis: How Grief Af 📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

Ever wondered the difference between grief and mourning? It’s something we only WISHED we knew when loss struck our worlds. So in this episode we breakdown the differences and uses of each.  📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

‘Will grief ever go away?’ is one of the most googled questions – so in this episode we pull that question apart to find out what it REALLY means. Join our Good Grief Workshop for free here: https://www.instagram.com/p/C_9V_oeTkoF/  📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

If you feel stressed or overwhelmed by grief right now, then this episode is for you. Dana Lewis lost her husband at 40 and had to put her life back together while parenting 3 kids. She now helps women lower anxiety and overwhelm all over the world. The 3 Strains of probiotics mentioned that support your stress hormone are: ⁣Lactobacillus rhamnosus R0011⁣Bifidobacterium long R0175⁣Lactobacillus helvecticus R0052Learn more: https://danalewis.com/supplementsConnect with Dana here: IG: https://www.instagram.com/msdanalewis/Linked In: https://www.linkedin.com/in/msdanalewis/Website: https://danalewis.com/ 📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

Pod/Youtube/Blog – Description:Ever wondered ‘where do I start with my grief?’.. Don’t worry, you’re not alone and in this episode we’ll show you the Good Grief Model™ to help you on the road towards finding peace and purpose again. Join hundreds of other women on their grief journey towards peace and purpose below.Get your free 14 day risk free trial to the Good Grief Club here: https://tinyurl.com/trialgoodgriefclub  📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

In this episode Clarissa shares her journey losing her husband and how she coped while parenting 4 young children. How she wrestled with her faith and how she eventually remarried again. Clarissa also has written a book with her 19 year old daughter on grief and how to talk with teenagers about grief. It’s a fascinating episode with lots of hope.Follow Clarissa here: https://www.instagram.com/mollclarissa/ Hurt Help Hope: A Real Conversation about Teen Grief and Life after LossBeyond the Darkness DevotionalBeyond the Darkness: A Gentle Guide for Living with Grief and Thriving after LossThe Art of Dying: Living Fully into the Life to Come 📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

One of the most fascinating conversations I’ve ever had around death and grief! Anita spent years researching grief within many different cultures around the world and published a book with Lonely Planet called Grief, Death and Rebirth. So in this episode she shares some of the most wild, weird and wonderful rituals from different cultures all over the world. Follow Anita on Instagram here: https://www.instagram.com/lunarsynthesis/ Get Lonely Planets guide to Grief, Death & Rebirth here: https://shop.lonelyplanet.com/products/lonely-planets-guide-to-death-grief-and-rebirth  📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

Imagine if AI could talk to you like your loved one? Is that scary or comforting to you? In this episode we’re asking big hypothetical questions about AI and its role in and around grief. Get ready for some thought provoking and curly questions as well as some brilliant ideas! 📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

Miscarriage isn’t talked about enough let alone loss. In this chat Emily shares a heavenly hope and practical advice from someone who’s walked the walk of multiple miscarriages. Emily’s book Hope In The Mourning had me weeping immediately and in this chat we unpack some of the stories from her book as well as tangible ways to support other grievers.Grab Hope In The Mourning here: www.hopeinthemourning.com Follow Emily on Instagram here: https://www.instagram.com/emily4hope/  📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.

When her son didn’t return home at curfew Charmaine went searching as any mother would. In this episode you will hear the whole story of the tragic loss of LJ Fenton along with how Charmaine is processing her grief as well as raising kids through grief. Charmaine also shares some of the ways she’s been able to cope after losing her first born child.  📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.