Good Times, Noodle Salad

#57 - Toi Too Tall Survived Airbnb Nightmares & Dominated Detroit ComedyThis week on Good Times, Noodle Salad, Matt and Paige sit down with special guest Toi Too Tall — a Detroit-based comedian and voice actor who’s been grinding in the comedy scene for the last 7 years.We talk insane Airbnb horror stories, getting started in stand-up through Bill Bushart’s Comedy 101 class, studying The Comedy Bible by Judy Carter, developing stage confidence, and the reality of building a comedy career in Detroit. Toi also talks about winning Dave Crumbley’s Women’s Cup and how that changed things for her as a performer.Expect comedy talk, chaos, behind-the-scenes stand-up stories, and the usual Good Times Noodle Salad nonsense.#DetroitComedy #StandUpComedy #Podcast #ComedyPodcast #GoodTimesNoodleSaladSupport the show

Episode 56 of Good Times, Noodle Salad brings in special guest Venom of Virtue for a deep dive into the realities of life inside a band—and everything that comes with it. From maintaining friendships while navigating creative differences, to building content beyond music, this episode explores what it takes to keep a band together both on and off stage.We get into how their band expanded into media, including the creation of a game show segment within their own podcast, and what it means to evolve as entertainers in a digital world. Venom also reflects on growing up in the era of VHS editing and early media arts, sharing how those hands-on beginnings shaped their creative process today.The conversation also tackles the steep learning curve of editing audio, the behind-the-scenes grind of producing quality content, and of course—the inevitable drama that can come with being in a rock band. Honest, funny, and packed with stories, Episode 56 is a must-listen for musicians, creators, and anyone curious about the chaos behind the curtain.Support the show

Episode #55 of Good Times Noodle Salad brings it full circle with special guest Charles Hill—a comic who didn’t just grind his way into the scene, but helped build it from the ground up.Charles takes us back to how he first got started in comedy and what inspired him to launch the open mic at One Night Stan’s—creating opportunities for comics who just needed a shot… including Matt, who got his very first stage time thanks to Charles. From that moment to now, the stories come full circle in the best way.Speaking of stories—Matt goes on an all-time run of puke stories that gets so vivid it actually makes Charles nauseous in real time. It’s disgusting, hilarious, and completely on-brand chaos.But the episode also takes a serious turn as Charles shares a deeply personal and traumatic experience—nearly suffocating from a bad reaction to medication before surgery. That moment became a turning point in his life, ultimately pushing him toward stand-up comedy and giving him a new perspective that still shapes his material today.We also get into Charles’ time on the Mic-O-Holics tour, life on the road, and what it really takes to stick with comedy through the highs and lows.It’s a mix of origin stories, near-death experiences, gross-out comedy, and real-deal perspective—exactly the kind of ride GTNS is built for.Support the show

Episode #54 of Good Times Noodle Salad brings in Kenny from Skroove, a homegrown lifestyle apparel brand out of Royal Oak, Michigan that’s rooted in skateboarding, snowboarding, and now—somehow—golf.Kenny breaks down what it was like starting Skroove while still in college at Saginaw Valley, figuring things out on the fly and building something real without a blueprint. Devin—who originally put us on to Skroove—pulls up to the studio as well and jumps into the conversation, adding to the chaos and backstory of how everything came together.From there, the conversation spirals into the kind of random, unforgettable adventures that seem to follow Kenny and his brother everywhere—including somehow ending up hanging out with Tom Green.We get into the different creative swings Skroove has taken over the years, from throwing live shows around Royal Oak and Ferndale to putting together “Skroove Sessions,” a series of music performances with local artists that helped blur the line between clothing brand and creative community. Skroove has also made a name for themselves through apparel collaborations with local ski hills across Michigan, tapping directly into the culture that inspired the brand in the first place.Of course, it wouldn’t be a Skroove episode without talking boards—skateboarding roots, snowboarding culture, and the inevitable transition into golf as the body starts to fight back a little more each year.It’s a laid-back but inspiring episode about building something from nothing, chasing ideas that don’t always make sense on paper, and staying creative no matter where life takes you.🎧 Tap in and ride with us.Support the show

Episode #53 of Good Times Noodle Salad gets real fast as Matt and Paige are joined by comedian Kate Dore for one of the most emotional — and hilarious — conversations yet.What starts as a deep dive into stand-up comedy quickly turns into something heavier, as the trio unpack generational trauma, childhood experiences, and how those things shape not just who you are, but how you perform on stage. A talk about Matt's kids going through their own trauma leads to Matt and Kate both crying.They also get into the realities of comedy culture — from why “cancel culture” doesn’t stick in stand-up the way people think, to giving flowers to comics they respect, including Louis CK and Dave Attell.Plus, they talk about coming up in the scene, including what it’s like taking Bill Bushart’s 101 class at Mark Ridley’s Comedy Castle and how it helps shape new comics in the Detroit area.It’s raw, it’s funny, it’s uncomfortable in the best way — and it’s one of those episodes that sticks with you.Support the show

Episode 52 of Good Times Noodle Salad brings in special guest Autistic Spitfire for one of the most raw and unfiltered conversations the podcast has had yet.A stand-up comedian with a story that goes way beyond the stage, Spitfire opens up about losing hundreds of pounds, the harsh reality of food addiction, and how it led to losing his teeth—something he talks about with both honesty and dark humor. The episode dives deep into his journey through addiction in all forms, from food to porn, sex, and drugs, and what it’s taken to get sober and start rebuilding his life.He and Matt also get into what it was like growing up in the 90s and early 2000s with autism—long before it was widely understood or openly talked about—while Matt offers an outside perspective and keeps the conversation grounded. Along the way, the two bond over their shared love of films, adding some lighter moments and genuine chemistry to an otherwise heavy episode.This episode doesn’t hold back—it’s real, uncomfortable at times, but ultimately about resilience, growth, and finding a way forward.Support the show

Episode #51 of Good Times Noodle Salad brings back Floyd Jones for his second appearance, and it’s straight chaos from the jump.Matt and Floyd get into the ongoing studio drama that might force a move, plus the realities of traveling for comedy and trying to get stage time on the road. Floyd breaks down his experience performing on Kill Tony, and Matt talks about still being a Joe Rogan fan despite all the controversy.The conversation takes a turn into mushrooms, watching the Beastie Boys, and a mix of completely unhinged topics including Captain Spaulding, Dave Chappelle, and Chappell Roan.No structure, no filter—just comedy, stories, and a whole lot of malarky.Drop a comment with your favorite moment and subscribe for more episodes.#podcast #comedy #killtony #joerogan #standupcomedySupport the show

Episode 50 of Good Times Noodle Salad hits a milestone with a raw one-on-one between Matt and Brian from Rivit—and this one goes way deeper than your typical music convo.Brian breaks down what it really takes to bring a musical vision to life, including the decision to work with studio musicians to turn ideas into something real. The conversation weaves through his unique upbringing between Africa and Michigan, what boarding school was actually like, and how those experiences shaped both his life and his sound.Things take a heavy turn as Brian shares the intense, real-life story of his dad being kidnapped in Africa—adding a layer of perspective you don’t hear every day on a music podcast.They also get into the grind behind the scenes: engineering music, working in a studio on the side, and what it’s like balancing passion with the reality of building something sustainable.It’s honest, unpredictable, and easily one of the most memorable episodes yet.Support the show

Episode #49 of Good Times Noodle Salad brings in special guest Drebb for a chaotic, hilarious ride through pop culture, music, and some absurd games.From 50 Cent’s all-time petty antics to the Fast & Furious franchise completely losing the plot, nothing is safe as the conversation bounces between hot takes and wild opinions. Matt and Drebb also test their movie knowledge with a ridiculous improv game—connecting actors through co-stars and films until someone inevitably crashes and burns.The episode also dives into the music scene in Northern Michigan, the contrast with Metro Detroit, and what it’s like trying to build something creative in a smaller, more spread-out community.It’s a mix of sharp takes, dumb games, and real talk—classic Good Times Noodle Salad energy.Support the show

Episode 48 of Good Times Noodle Salad brings in special guest Mind Riot for a wide-ranging, chaotic, and hilarious conversation.We get into Paige’s book club taking a hard left turn into full-on smut territory, sparking a debate on what people are actually reading behind closed doors. Mind Riot dives into the evolution from playing in a cover band to writing and recording original music, breaking down the risks, growing pains, and creative payoff that comes with finding your own sound. The conversation also hits the realities of playing shows around Metro Detroit—from grindy gigs to standout moments—and what it takes to build momentum locally.On top of that, we explore what it’s like growing up in a family-run brewery, how that environment shapes work ethic (and drinking tolerance), and the unexpected lessons that carry over into music and life.It’s a fun mix of music talk, local scene insight, and unfiltered nonsense.Support the show

On this episode of Good Times, Noodle Salad, Matt Smith sits down one-on-one with comedy veteran Steven Lolli. With decades of experience in stand-up and writing credits for Katt Williams, Steven brings road-tested insight, comedy philosophy, and plenty of wild stories from life in the industry.Often nicknamed “The Urban Jew” for his reputation of absolutely crushing in Black comedy rooms, Steven talks with Matt about learning to read different audiences, earning respect in rooms that don’t know you yet, and what it takes to make any crowd laugh. The two also get into the realities of touring as a comic—the late-night drives, unpredictable crowds, and the strange situations that only seem to happen on the road.The conversation explores the balance between conflict aversion and being overly confrontational, both in comedy and in everyday life, and how comedians walk that line when tackling real-world topics on stage.This episode also carries a heavier backdrop. It was recorded just about five miles away in West Bloomfield while an attempted terror attack targeting a synagogue in the area was unfolding. Matt and Steven take time to address the rise of conspiracy theories online that fuel antisemitism and other forms of hate, and talk about why those narratives are dangerous when left unchallenged.Comedy is about honesty, perspective, and sometimes saying uncomfortable truths out loud—but hate has no place in that conversation.Stop Jewish hate.A mix of comedy war stories, cultural commentary, and real talk from two comics who’ve spent years navigating the stage and the world around it. 🎙️Support the show

Episode 46 of Good Times, Noodle Salad features musician Nic Stevens for a wide-ranging conversation about life in the local music scene and the weird social games that happen at concerts. Nic talks about the differences between playing in bands versus going solo, the creative freedom that comes with each, and the realities of performing and building a career as an independent musician.The conversation also dives into what it’s really like working as a booker for a music venue in the age of social media—from dealing with endless DMs from bands to navigating online promotion, egos, and the constant hustle required to fill a room.Of course, things go off the rails as Matt and Paige talk about telling way too much truth on the podcast, and the ridiculous games they play at concerts. These include searching the crowd for the mysterious “Jeremy Matheson” (a completely made-up person) and confidently lying to strangers about being much older than they actually are just to see what happens.Music industry stories, comedy chaos, and questionable social experiments — it’s all happening in this episode.Topics include:Playing in bands vs going soloBooking shows and promoting concerts in the social media eraOversharing on podcastsThe fake search for “Jeremy Matheson” at concertsConvincing strangers you’re way older than you actually areSupport the show

Episode 45 of Good Times, Noodle Salad features Matt flying solo in the host chair while sitting down with Static Lace, a husband-and-wife rock duo making loud, gritty rock music while navigating real life offstage.The conversation gets honest right out of the gate. BA shares the powerful story of getting sober and rebuilding her life after a near-death car accident pushed her to leave an abusive relationship. It’s a raw look at survival, recovery, and how music became part of putting the pieces back together.Naturally, the episode also goes completely off the rails. Matt proudly explains how he intentionally started a rumor that his own grandma is racist just to commit to a joke at a wedding—because sometimes the bit is worth the chaos.They also get into raising kids while chasing creative work, the songwriting process behind Static Lace’s music, and the reality of trying to raise chickens when you’re absolutely terrible at it.And in classic Matt fashion, the studio nearly implodes when he realizes he accidentally recorded Static Lace’s camera angle in slow motion, filling up the storage and almost derailing the whole episode. Technology is hard.Recovery, rock music, bad poultry farming, questionable family rumors, and a host who still hasn’t mastered his own recording setup.Support the show

This week on Good Times, Noodle Salad, Matt and Paige sit down with comedian William Harvey for a raw, hilarious, and surprisingly heartfelt conversation about life in and around the stand-up comedy scene.The episode kicks off with some wild stories about recent local comedy drama, including the absurd trend of fake AI screenshots stirring up nonsense in the scene. From there, William tells us about his chaotic and legendary Hot Set Mic—a show where comedians have to eat ghost peppers before they perform. As you might expect, the results are equal parts pain, panic, and incredible comedy.But the conversation also gets real. William opens up about growing up surrounded by addiction, the impact it had on his life, and what it’s been like navigating adulthood and comedy after losing his mother. It’s an honest look at how comedians often turn difficult experiences into something meaningful—and funny—on stage.Of course, we also dive deep into the craft of stand-up comedy: bombing, building sets, weird shows, and the grind of trying to make people laugh night after night.It’s an episode that swings from ridiculous to real in the best possible way.Support the show

Episode 43 of Good Times, Noodle Salad features the hilarious and legendary Simply Shanell—a beloved local comic who brings big laughs and real-life wisdom to the table. In this episode, we talk about everything from the chaos of working in direct care for the elderly to the underrated security system of driving a stick shift (because apparently car thieves can’t drive them anymore).Shanell shares stories from her life in comedy, what it’s like grinding it out on stage, and why sometimes the smartest financial move is just staying home so you don’t spend any money. The conversation also dives into her dream of opening a backyard comedy club at her home in North Carolina—a laid-back, grassroots space where comics and audiences can connect in a totally different way.Alongside the laughs, Shanell also opens up about something much more personal: grieving the loss of her mother and how that experience has shaped her perspective on life, work, and comedy.It’s funny, honest, and full of the kind of real conversation that makes Good Times, Noodle Salad what it is. Pull up a chair and hang out with us for Episode 43.Support the show

In Episode 42 of Good Times, Noodle Salad, Matt sits down with Michael, Jordan, and Pauly of Breakfast at 2PM for a wide-ranging conversation about creativity, technology, and the strange cultural moment we’re all living through.The group dives headfirst into the growing controversies around AI—why it seems like every week there’s a new industry people are told to be outraged about, from data centers and pipelines to automation and artificial intelligence. Are these existential threats… or just the latest step in how technology and industry evolve?They also get brutally honest about the grind of trying to make it in the arts. From unreliable collaborators to the emotional rollercoaster of creative work, the guys talk about the real-world frustrations artists face when passion collides with logistics, egos, and the reality of trying to build something from nothing.And of course, the elephant in the room: AI as a creative tool. Is it unethical to generate art instantly with tools like ChatGPT, or is it simply the modern equivalent of using better equipment? When real artists can be brilliant but also a pain in the ass to work with, is convenience starting to win?It’s a funny, thoughtful, occasionally spicy conversation about creativity, technology, outrage culture, and the shifting rules of making things in the modern world.Pull up a chair, grab a bowl of noodles, and enjoy the ride.Support the show

 In this one-on-one episode of Good Times, Noodle Salad, Matt sits down with comedian James River for a wide-ranging conversation. They dive into the craft of comedy, debate the impact of Reaganomics and the fateful decision to let Wall Street gamble on mortgages, and share their love for the late Norm Macdonald. Insightful, irreverent, and unapologetically funny, this episode is perfect for anyone who loves smart comedy and big-picture conversations about culture and economics. Support the show

On episode 40 of Good Times, Noodle Salad, Matt and Paige sit down with musician Josh Story for one of the most honest and heavy conversations we’ve had yet.Josh opens up about his battle with cancer and the physical toll radiation took on his body — from the unexpected side effects to the long-term impact on his strength, energy, and identity. As a lifelong musician, one of the hardest blows was losing the ability to sing the way he once could. We talk about what it feels like to have a core piece of yourself altered, and how you begin redefining who you are when your abilities change overnight.Beyond music, Josh shares what it’s like running a day center for adults living with mental illness — the emotional weight of that responsibility, the purpose it brings, and how his own health battle reshaped the way he approaches compassion and leadership.The conversation also turns toward the brighter parts of life: getting married, having kids, and learning how to adjust expectations while still showing up as a husband, father, and creative. Josh talks candidly about adapting his life to meet his post-treatment reality — physically, emotionally, and spiritually — and how resilience isn’t always loud… sometimes it’s just continuing to move forward.This episode dives into:The hidden havoc radiation can causeIdentity loss and rebuilding after illnessFatherhood during crisisMarriage under pressureMusic, creativity, and adapting when your body won’t cooperateFinding purpose in service to othersIt’s vulnerable. It’s real. It’s heavy at times — but it’s also hopeful.Episode 40 is about strength that doesn’t look like strength.Listen, share, and as always — thanks for hanging out with us.Support the show

Episode 39 of Good Times, Noodle Salad features special guests King Norman for a loose, three-hour conversation that drifts between music, comedy, culture, and real-life habits.The crew gets into favorite stand-up comedians and how comedy influences performance, timing, and confidence on stage. There’s plenty of band talk too — writing, rehearsing, gigging, and what it actually takes to keep a group moving forward while balancing work and real life.They also wade into the controversies surrounding Dan Schneider and the broader discussion about accountability in entertainment, including the legal case involving Drake Bell and his conviction for attempted endangerment of a child. It’s an honest conversation about media narratives, fame at a young age, and how public opinion shifts over time.Add in a real discussion about quitting cigarettes — the mental battle behind it and what finally pushes someone to make a change — and you’ve got another wide-ranging episode of Good Times, Noodle Salad that goes wherever the conversation takes it.Support the show

This week on Good Times, Noodle Salad, Matt sits down one-on-one with touring comedian Chris Harvey for a real behind-the-curtain conversation about life in stand-up.Chris shares what it’s actually like touring with Steve-O — from wild crowds to the discipline required to survive the road — and how the day-to-day grind of being a working comedian is way less glamorous than people think. The two get into staying humble while chasing success, learning your love language, and why relationships can be harder than bombing on stage.It’s part comedy talk, part self-reflection, and part therapy session — the kind of honest conversation that happens after the show when the mics are still on.Expect laughs, perspective, and some surprisingly real moments about balancing ambition, ego, and connection while trying to make people laugh for a living.Support the show

Matt and Paige are joined by musician Stick Boovy and stand-up comedian Floyd Jones for a chaotic, funny, and surprisingly philosophical hang.Floyd talks about performing on Kill Tony — what the experience was really like, the pressure of those sixty seconds, and how brutally honest live comedy feedback changes the way you write jokes afterward. The group dives into bombing vs. killing, chasing stage time, and why comedians willingly put themselves through psychological warfare for laughs.Stick shares the moment he realized his TV was quietly murdering his creativity… so he sold it. That decision spiraled into a deeper conversation about boredom, discipline, and why removing distractions is sometimes the only way to actually make art. He also explains the legendary pizza tattoo — yes, it got him free pizza for a year… but only once a month, so technically 12 pizzas total. Worth it? Debatable.Also discussed:Motivation vs comfortCreative habits that actually workThe comedy grind in MichiganThe strange psychology of artistsWhether small rewards can trick your brain into big productivityA classic Good Times, Noodle Salad episode — equal parts jokes, existential crisis, and terrible life decisions that somehow make perfect sense.Support the show

This week on Good Times, Noodle Salad, Matt sits down with stand-up comic Peggy Beatie to break down the emotional rollercoaster of doing your first ever set — the nerves, the silence, the laughs you didn’t expect, and the jokes that absolutely betrayed you.They get into what it’s really like trying to carve out a place in the Michigan comedy scene, why a heated garage might secretly be the perfect social environment, and the eternal internal argument between doing the responsible thing and doing the thing you actually want to do.It’s part comedy talk, part life philosophy, and part justification for questionable choices.Expect: • bombing stories • comedy process talk • garage hang theory • rational decisions vs self-indulgence • Matt reliving his first set trauma in real timeFollow, rate, and share if you enjoy honest conversations with funny people figuring life out as they go.Support the show

On this episode of Good Times, Noodle Salad, hosts Matt Smith and Paige Teregan sit down with special guests Forge The Sun for a fun mix of music talk and absolute nonsense.The band breaks down how they eventually figured out their real sound (after plenty of trial-and-error eras), and why songs mysteriously get played way faster once you’re on stage. From adrenaline-fueled tempos to the weird quirks that only happen during live performances, the conversation turns into a behind-the-scenes look at what actually goes through a musician’s brain mid-set.Naturally, things spiral into a discussion about hilariously dumb pun-based horror movies — including Santa Jaws and Zombie Ass: Toilet of the Dead — and why terrible movies sometimes end up being the most memorable.Music philosophy, stage chaos, and completely unserious debates — classic GTNS.Support the show

On episode 34 of Good Times, Noodle Salad, Matt and Chris are joined by the band Aqua Monkey for a wide-ranging, unfiltered hang. Paige sits this one out, and things get loose fast.The crew digs into what it’s really like managing relationships within a band — creative tension, egos, communication, and staying friends while chasing something bigger. They also wade into the controversy surrounding Ozempic use, culture, body image, and where health conversations can go off the rails. And somewhere along the way, Matt shares the story of his first-ever mushroom experience, lessons learned included.As always, it’s honest, funny, slightly unhinged, and very GTNS.Support the show

Episode 33 of Good Times, Noodle Salad sits down with special guest Drew Alkema for a grounded, honest conversation about chasing purpose through art while balancing real life. Drew talks about finding meaning in creativity, why acoustic guitar is wildly underrated and often overlooked, and what it’s like being a dad with a dream that refuses to die. The crew also digs into the nuts and bolts of building genuine relationships with local venues, showing up consistently, and carving out space in your scene without selling your soul. Thoughtful, funny, and relatable for anyone trying to create something while still paying the bills. Support the show

Comedian Darren Lewis joins Good Times Noodle Salad for a raw and hilarious conversation about starting stand-up comedy, finding his voice, and learning the hard way what freedom actually costs.Darren shares the wild story of getting arrested for handing out food to the homeless, the moral whiplash that followed, and how it shaped his worldview. He also opens up about the pressure from church to marry the wrong woman, navigating guilt, expectations, and choosing his own path.Plus, a family twist you won’t see coming: Darren’s dad used to sell drugs, then completely flipped his life by getting into the very unexpected business of breeding koi fish.Funny, honest, and deeply human — this one goes places.Support the show

Former Good Times, Noodle Salad co-host Christopher Michael Smith returns for a special birthday episode as Matt (January 22) and Chris (January 19) celebrate another year and reopen the GTNS vault. Recorded just a couple hours before Matt’s birthday party—where a dozen friends showed up for a full-blown Guitar Hero tournament—the energy is loose, reflective, and very on-brand.The conversation goes where it probably needed to go a long time ago: Chris’s abrupt departure from the show, the oddly specific personality quirks he and Matt share, and how being fully honest and authentic can quietly take power away from other people’s expectations. Along the way, things get philosophical, slightly uncomfortable (in a good way), and unexpectedly heavy—right down to uncovering the sad truth behind the beloved Tool song “4 Degrees.”Equal parts reunion, reckoning, and pre-party hang, this episode brings old GTNS energy with a more honest edge. 🎙️🎂Support the show

Episode 30 of Good Times, Noodle Salad feels like a turning point. It’s our first episode recorded in the new studio, and that fresh energy carries straight into the conversation with special guest Garrett Evans. What starts as a hang quickly turns into a deep, funny, and honest look at comedy, creativity, and what it really means to chase something you love.Garrett breaks down his approach to joke writing and the long, often invisible grind behind getting better, while Matt openly flirts with the idea of stepping into stand-up himself. Along the way, we talk about the excitement and chaos of building out the new studio space, how it changes the feel of the show, and why creative environments matter more than people admit. The conversation takes a heavier turn as Garrett reflects on the slow death of terrestrial radio, how it nearly took him down with it, and the surreal reality of pouring everything into a career that once paid him just seven bucks an hour to be on the air.It’s funny, reflective, and occasionally brutal in the best way — a perfect episode to mark thirty shows in and the start of a new chapter. Same show, same heart, just a little louder and a lot more intentional.Support the show

On the 29th episode of Good Times, Noodle Salad, Matt and Paige sit down with Michelle Wolf Music for one of the most honest and inspiring conversations of the season. Michelle shares what it really takes to chase a dream for 15+ years, how she confronted “family curses” head-on, and why becoming a parent changes everything about who you are and what you fight for. This episode gets raw, gets funny, and gets deeply relatable for anyone trying to level up their life.If you’ve ever doubted your path, felt stuck, or wondered if it was “too late,” this one will hit you right in the feels.Check Michelle's music out! https://open.spotify.com/artist/03ZjqQIbC6wp0T6Yu5WPoW?si=wYqCids-RlSxtuMVBBuxYASupport the show

Episode 28 of Good Times, Noodle Salad brings stand-up comedian Mo Yancy into the studio for an honest, hilarious, and occasionally wild conversation about getting started in comedy, coming out in a traditional family, raising step-kids, and—yes—actual circle jerks.Matt Smith and Paige Teregan host a refreshingly candid chat that bounces from vulnerable to absurd in true GTNS fashion. Mo shares how she found her comedic voice, what it means to build a family that isn’t always the one you start with, and how humor becomes a lifeline through identity, relationships, and chaos.A mix of laughs, real talk, and stories you can’t make up.Support the show

In Episode 27, Matt Smith and Paige Teregan pull back the curtain on what it really takes to bring guests onto the podcast—schedules, personalities, microphones, and all the beautiful chaos in between. They talk candidly about the logistics of hosting guests and why building a welcoming, low-pressure space matters just as much as the conversation itself.The duo also looks ahead to the future of Good Times Noodle Salad, sharing their excitement about an upcoming lineup that includes over 40 local musicians and bands, and how spotlighting the local music community fits into the heart of the show.Rounding out the episode, Matt and Paige shift into real-life reflections on parenting—specifically, how to raise kids who are comfortable with compromise, communication, and meeting people halfway in a world that doesn’t always bend your way. Thoughtful, funny, and grounded, Episode 27 is all about balance: on the mic, in the community, and at home.Support the show

Episode 26 of Good Times, Noodle Salad brings Matt, Niko, and Steven from the Metro Detroit metal band Kougaran into the studio — three-fourths of the lineup and 100% of the chaos.The crew dives into everything from AI and creativity, to what it’s like navigating the music industry in the age of the internet, to how the Metro Detroit music scene has evolved over the last 20 years. From basement shows and MySpace-era hype to TikTok discovery and digital distribution, it’s a full spectrum conversation about art, culture, and how bands survive and thrive in 2026.If you’re into music, metal, local scenes, or just listening to passionate people talk about their craft, this one hits all the angles.Good times, noodle salad, and a little distortion.Support the show

Episode 25 of Good Times, Noodle Salad brings Matt Smith and Paige Teregan back into the studio and in peak chaotic mode. Between Paige knocking into equipment and yelling into the mic, and Matt trying—and failing—to keep things on track, the banter is in rare form this week.They break down the buzz around AI data centers, laugh about their kids saying “6, 7” like it’s an inside secret, and casually drop the story of how Paige’s dad may have been the guy who exposed Kroger for being infested with mice and got the whole store shut down. No big deal.They also look ahead at what’s coming for the podcast, with over 20 local bands and comedians already scheduled to sit down in the studio over the next stretch. Michigan talent incoming.If you’re here for the bickering, bits, unhinged storytelling, or the behind-the-scenes chaos of building a community-driven show, this episode delivers.Good times, noodle salad — and maybe a closed Kroger.Support the show

Episode 24 is a special one. Matt brings his eldest son, Elias, on the podcast to test out an idea he's been building behind the scenes called Keepsake Conversations — a way to record meaningful interviews as a time capsule through audio.Elias, at 12 years old, talks about who he is right now, what matters to him, what he’s dreaming about, and what he hopes future-him remembers. It’s sincere, funny, and surprisingly thoughtful — the kind of moment you’ll want to look back on years down the road.Consider this a small glimpse into what keepsake storytelling can do.Support the show

Episode 23 of Good Times, Noodle Salad is a throwback-heavy hang with longtime friend Devin McClure joining Matt in the studio (no Paige this week).Matt and Devin catch up on 20 years of friendship, the skateboarders who shaped the way we think, and how getting older doesn’t stop you from loving skateboarding — it just changes how your knees feel afterward. They talk about where the podcast studio is headed, what it’s like being aging skateboarders with real jobs and disposable income, and why skate trips have quietly turned into golf rounds and tee times.They also try to solve the mystery of where the hell Matt Ferrell has been, reminisce about old times, and reflect on how growing up doesn’t mean letting go — it just means doing the same dumb stuff with slightly better gear.Good times, bad knees, and noodle salad energy as always.Support the show

Episode 22 of Good Times, Noodle Salad is a big one — it’s our first-ever episode recorded in the new studio 🎙️🏡Matt Smith and Paige Teregan sit down to talk through a season of massive life changes: moving into our new house, diving headfirst into remodeling the basement (including the bar build 👀), and what it’s really been like turning a house into a home while juggling everything else life throws at you.Paige opens up about leaving teaching and, in hindsight, just how heavy that chapter was on her mental health — what she didn’t realize at the time, and what clarity looks like on the other side of burnout. It’s honest, reflective, and probably relatable for anyone who’s ever powered through a job that slowly drained them.We also introduce our brand new business, Keepsake Conversations — a project that’s close to our hearts. Families can now come into our studio to record a podcast-style conversation with loved ones, creating an audio and video time capsule that can be shared and cherished for generations.New studio. New house. New business. Big feelings. Same Good Times.Support the show

In this powerful and deeply personal episode, Matt sits down with longtime friend Matthew Ferrell—host of the podcast Matt Ferrell's Still Standing. The two reflect on nearly 20 years of friendship and dig into some heavy but important topics: substance abuse and recovery, the mission behind Matthew’s podcast, and the devastating loss of his brother Levi to suicide.They also talk about what it means to be fathers, artists, and aging skateboarders trying to stay grounded and creative in a world that never stops shifting. It’s a conversation about resilience, honesty, and the strength it takes to keep moving forward.This episode is a reminder that even in the hardest moments, you're not alone—and you can still stand.Support the show

In this hilarious and unfiltered 20th episode of Good Times, Noodle Salad, hosts Matt and Paige cover everything from guilty pleasure TV shows to emotional furniture pickups. Matt shares why he's proudly a gas station snack guy, while Paige breaks down (literally) during the adventure of hauling home free couches. They also get into cilantro allergies, their love-hate relationship with Kings of Leon, and why they can't stop watching Teen Mom and other reality TV shows. Whether you're here for the laughs, the chaos, or the couch-lifting heroics—this episode delivers. Support the show

Big episode, big changes! After 18 episodes of shoutouts and stories, Paige—Matt’s fiancée and longtime behind-the-scenes MVP—joins Good Times, Noodle Salad as the brand-new cohost! We talk about what it’s like remodeling our new place together, how many things we’ve actually checked off our vision board, and the wild world of idioms.We also say a bittersweet goodbye to Chris as a full-time host. He’s stepping back from the mic, but don’t worry—he’s not gone forever and may be popping in as a guest down the road.Oh, and we settle an important cultural debate: Zack Morris from Saved by the Bell is trash. We said what we said.New era, same nonsense. Let’s get into it.Support the show

In Episode 18 of Good Times Noodle Salad, we dive into a mix of personal reflections and random life moments. We talk about the nature of hyper fixation—how certain interests or goals can sometimes take over our lives and the challenges that come with it. Then, we get into handling the haters on Instagram, especially when it comes to weight loss and body image, offering our own strategies for dealing with online negativity.We also talk about the exciting (and stressful) process of buying a house, and the highs and lows of that whole experience. Plus, we break down Mike Israetel’s content and his impact on the fitness world, and how it shapes the way we approach our own training and health.Lastly, we wrap up the episode by sending off our good friend Cam, who’s heading off to the Air Force. We’re keeping it light though, because after recording, we’re heading out to party with Cam and send him off in style!Join us for another fun and real episode with your favorite noodle heads!Support the show

Good Times, Noodle Salad just got a fresh coat of paint—well, at least a new theme song! In this episode, Matt and Chris dive into their ongoing weight loss journeys, including Matt’s progress on Ozempic and their lifelong struggles with food, fitness, and motivation. They also unpack what it means to be "emotionally impaired," sharing their experiences navigating life, work, and relationships with a sometimes-broken compass.The guys also take a detour into the world of home shopping—because nothing says responsible decision-making like impulse-buying big-ticket items. Plus, a conversation about the power of great friends and why having the right people around can make all the difference.It’s real, it’s raw, and as always, it’s a good time.Support the show

This week on Good Times, Noodle Salad, Matt and Chris are back with a wild mix of stories and insights. Matt shares his experience doing mushrooms on vacation—because what’s a trip without a little trip? The guys also get real about toxic friendships they’ve left behind and the impact of surrounding yourself with the right people. Plus, Matt has started Ozempic and talks about the early effects. And of course, we can’t forget about the real star of the show—Matt’s dog, who might just be the best boy in the world.Tune in for laughs, deep talks, and a whole lot of good times.Support the show

 In this episode of Good Times, Noodle Salad, Matt sits down with comedian Logan Monson for a wild, honest, and hilarious conversation. They dive deep into anxiety, the struggles of bisexuality, and the brutal highs and lows of doing stand-up comedy. The trio also unpacks the pain of losing someone close, the frustration of watching insanely talented artists waste their potential, and—somehow—Eric Clapton catches a few stray bullets along the way. Tune in for laughs, real talk, and the signature chaos you’ve come to expect. Follow Logan Monson on Instagram @MrLoganMonson , go see his improv group Mystic Point live every Sunday at @gocomedyimprov Support the show

In this episode of Good Times, Noodle Salad, Matt and Chris Smith reflect on the chaos that was Episode 13, where Chris somehow managed to steer every conversation back to his music for 45 minutes—no matter what Matt tried to talk about! The brothers also discuss the future of the podcast, roast the cringe-worthy world of Instagram actors, and, of course, laugh at Chris’s relentless need to talk about his music again. Tune in for sibling rivalry, laughs, and plenty of playful jabs!#GoodTimesNoodleSalad #PodcastFun #SiblingRivalry #CringeInstagram #MusicTalk #BrothersBeingBrothersSupport the show

In this episode of Good Times, Noodle Salad, brothers Chris and Matt Smith serve up a hilarious mix of childhood nostalgia and healthy goals. The duo reminisces about their glory days of prank calling as kids, swapping stories of innocent (and not-so-innocent) mischief.And of course, Law and Order: SVU makes its regular cameo—anytime one of the brothers accidentally taps the mic boom, it’s time for an impromptu performance of the iconic theme song. It's a fun, chaotic tribute to the show that keeps them laughing.On top of all that, they kick off their new weight loss challenge for February, aiming to lose 25 pounds each by sticking to a diet and walking 10,000 steps a day. Can they hit their goals, or will life’s distractions (and maybe a few more SVU sing-alongs) derail their progress?Tune in for the laughs, the theme song, and all the shenanigans as Chris and Matt tackle February with a side of humor and determination!Support the show

In this episode of Good Times, Noodle Salad, Matt and Chris dive into the wild world of 1000 Pound Sisters, breaking down the drama, the laughs, and why we just can’t look away. Chris shares his personal journey back to Christianity, reflecting on faith, growth, and what it means for him today. In classic Matt fashion, he completely botches the legendary Killdozer story. Then the brothers talk about the pendulum swinging back with the election and inauguration of Trump.  Support the show

Episode 11: Boundaries, Booths, and Being RealIn this episode of Good Times, Noodle Salad, brothers Chris and Matt Smith dive into the art of setting boundaries in relationships—whether it's with family, friends, or at work. They share their personal experiences and struggles, offering insights with their signature blend of humor and honesty.Meanwhile, Matt's got a new marketing ploy: setting up a farmers market booth. Is it a genius move or just another excuse to people-watch?The brothers also get real about podcasting—how they're striving to create something authentic and successful without over-engineering it. From embracing their true selves to balancing structure with spontaneity, they discuss what it takes to keep Good Times, Noodle Salad as genuine as possible.Join Chris and Matt for another laid-back yet thought-provoking conversation filled with laughs, insights, and maybe a little noodle salad wisdom.Support the show

In this milestone 10th episode of Good Times, Noodle Salad, brothers Matt and Chris Smith bring their trademark blend of humor, insight, and authenticity to some of life's trickiest topics. They kick things off with a practical dive into "hacking parenting" by using chore charts to make kids more independent—and parents less stressed.Next, the brothers explore how hunting can serve as a form of meditation for busy men, blending quiet reflection with primal focus. Whether you're an avid hunter or just curious, this segment highlights the surprising mental health benefits of time spent outdoors.Finally, Matt and Chris tackle a hot-button workplace issue: bad managers. They share real-life stories about how a single ineffective leader can derail an otherwise great company—and how to navigate these challenging dynamics.Support the show

In this episode of Good Times, Noodle Salad, brothers Chris and Matt Smith dive into a range of topics that hit all the right notes. They start by discussing how to get yourself into a good place for dating, offering their personal takes on what it takes to move on after hardship and find your footing again. Then, Chris shares his desire to compose music for film, and the brothers talk about the dream of creating the perfect soundtrack.The conversation shifts gears as Matt talks about his upcoming RCs and IPA's party, where he'll be hosting an epic RC car race tournament right in his own living room (with plenty of IPA’s to fuel the fun). But things take an interesting turn when Matt brings up his fiancée's cousin… who shall remain nameless.Join Chris and Matt for a fun, candid, and hilarious episode that covers everything from personal growth to RC cars and, of course, some light-hearted family drama. Don’t miss it!Tune in for all the laughs and a little bit of wisdom on this episode of Good Times, Noodle Salad.Support the show

Episode 8: "Tracks, Growth, and Losing It"In this episode of Good Times, Noodle Salad, Chris takes on Matt’s challenge to write a track in the style of Anika Nilles. The brothers listen, share some laughs, and chat about the ups and downs of making music and trying new things.Chris also has Matt listen to a heartfelt song he wrote about Matt’s son, Elias. It sparks a meaningful conversation about kids growing up, getting older, and how life changes in unexpected ways.They round things out by talking about losing athleticism, trying to stay in shape, and the everyday struggles of staying motivated. It’s a down-to-earth mix of music, memories, and plenty of brotherly banter.🎧 Tune in for some great tracks and a conversation that hits close to home!Support the show