Gratitude Garden Podcast

This episode I briefly talk about what "Finding Gratitude" means to me.

This episode I ramble about select topics which include less judgement and seeking positivity in life.

I talk about what trusting yourself means to you and to me.

This episode I touch base on what "planting seeds of positivity" means to me.

This episode briefly talks about the importance of keep doing good things for yourself. Thank you for listening!

This episode briefly touches on being beautiful to let go of expectations. Thanks for listening!

This episode briefly recalls a moment where I felt my voice mattered and includes other ramblings.

This episode touches on some memories that what makes a person beautiful to me.

This episode explains my way of thinking about how receiving help isn't failing.

I share my thoughts on being bold.

This episode talks about very briefly how I interpret embracing change in life.

This episode talks briefly about flow and grow areas in my life and what it means to me.

This is the last part of a 3 part series of questions for a counselor.

This is the 2nd part of a 3 part series of talking with a counselor.

This episode answers a few questions of a 3 part series.

This episode is to get a good laugh out of as my son answers "Mom or Dad" Questions.

This episode I go into minor details of describing why it's okay to break and what you could do if you do break.

This episode entails updates on my podcast and the power of I can statements.

This episode explains how it feels for me to be awkward and how important it is to show up.

This episode describes how it feels to be "in the middle" in life and explains that you are above average.

This episode talks about the importance of accountability in life.

This episode I somewhat talk about emotions and taking the bad with the good.

This episode explains how being persistent is important.

This episode I talk about how it's okay to not get everything done.

This episode concludes how your positive energy starts with the person in the mirror.

This episode explains how I think being content, being happy, and being grateful go hand in hand.

This episode entails being important to somebody means something.

This episode I explain what it means to me to ask myself that question.

This episode concludes and explains my thought process on no one is perfect.

This episode explains my personal experiences with both of my kids in the NICU and if you know a NICU parent what you can do to support them.

I explain why you are worth not letting people get you down.

I explain why I think listening to music and/or a podcast can be self care.

I ramble on about the fundraiser and future plans for the podcast.

This episode includes a random interview with my son.

This episode I would like to share hope about relationships changing for the better.

This episode I talk about how important it is to be happy.

This episode I talk about life being like a plant.

This episode is purely me reading affirmations to you.

This episode includes a story to talk about why I think that sweet moments are what we live for.

This episode briefly touches on how not everything on social media is true.

This episode is your reminder to take time for self care!

This episode briefly talks about it being okay to need a break.

This episode talks about taking seriousness out in difficult situations and having a laugh.

This episode specifically talks about a memory I recall to talk about being true to yourself.

This episode is in introduction to the Gratitude Garden Podcast, myself, and future goals.