Great Life Experiment Podcast

You don’t always need more discipline to find your creative spark again. Sometimes, all you need is one conversation.  In this episode, Monique reflects on what happens when creative energy begins to fade under the weight of a full, demanding life, and how, unexpectedly, one conversation can shift everything.  What starts as a reflection on corporate pressure, survival mode, and creative depletion becomes a powerful reminder: creativity is often reawakened through connection, not isolation. And the real shift happens when you stop trying to push through alone, and instead start paying attention to the people, conversations, and environments that bring you back into alignment with your energy, clarity, and creative spark.  In this episode: (01:31) - The Tension Between Corporate Demands and Creative Energy (02:11) - The Subtle Signs You’re Becoming Disconnected (03:18) - The Power of One Conversation (04:08) - Why Community and Connection Matter More Than You Think (04:51) - Simple Ways to Reconnect with Your Creative Spark Connect with Monique: Website | https://www.thegreatlifeexperimentpodcast.com/  Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer  YouTube | https://www.youtube.com/@GreatLifeExperiment  Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8  

AI is moving fast, and the pressure to keep up can feel even faster. In this episode, Monique unpacks the quiet guilt many professionals are experiencing as AI reshapes workflows, product strategy, and the future of work. From internal company initiatives to the endless stream of LinkedIn hot takes, it’s easy to feel like everyone else has already figured out the tools, the language, and the pace of change.  But the reality is far more nuanced.  Monique shares what teams are actually seeing inside product and business environments — the gap between compelling demos and scalable execution, the tension between speed and business value, and why the real differentiator is not fluency alone but clarity on the outcomes you’re solving for.  In this episode: (00:53) - March catch-up, full seasons, and operating through personal and professional intensity (03:15) - The growing pressure professionals feel around AI fluency (05:12) - The truth about AI adoption: everyone is still learning (07:11) - The difference between compelling demos and scalable enterprise execution (08:13) - Governance, trust, collaboration, and the reality of implementation (10:33) - Why outcomes and business value matter more than the tools themselves (11:41) - How leaders can build confidence through experimentation (12:43) - Progress not perfection Links and Resources:   AI Daily Podcast | https://open.spotify.com/show/32wqFTVolFKfKZ6kPVmHoD   Connect with Monique: Website | https://www.greatlifeexperiment.com Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer  YouTube | https://www.youtube.com/@GreatLifeExperiment  Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8

So often we find ourselves frustrated at work, in teams, in family, or in friendships, because someone else isn’t showing up the way we think they should. We get stuck waiting for them to act, to decide, and to fix things. And in that waiting, we surrender the control that’s always been ours.  In this episode, Monique dives deep into the concept of reclaiming your agency, emphasizing the importance of reclaiming personal power in various aspects of life, including relationships and workplace dynamics. Whether it’s navigating constant urgent requests at work, negotiating expectations with a team, or stepping back from relationships that no longer align with your values, this episode is a reminder that you always have a choice, and real change comes when you take action.  In this episode: (01:16) - Understanding “Agency”: The Power of Choice (02:18) - Waiting for Others to Change (And Why That Fails) (03:13) - Identifying and Addressing Agency in Group Dynamics (05:43) - Protecting Your Energy and Structuring Your Time (06:29) - Negotiation as a Leadership Tool (07:17) - Resentment as a Signal You’ve Lost Control (09:00) - When Values Are Fundamentally Misaligned (10:32) - Taking Action: Your Right to Change Links and Resources: Book - Set Boundaries, Find Peace: A Guide to Reclaiming Yourself | https://a.co/d/01s96IQB  Connect with Monique: Website | https://www.thegreatlifeexperimentpodcast.com/  Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer  YouTube | https://www.youtube.com/@GreatLifeExperiment  Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8

Leadership isn’t about doing it all. It’s about making clear decisions, defining accountability, and protecting your team’s energy. In this episode, Monique draws insights from a quarterly business review to explore how leaders can prevent cognitive overload while maximizing team performance. She highlights the power of clear roles, well-defined accountability, and strategic prioritization - not just to keep projects on track, but to protect people, sustain productivity, and drive meaningful outcomes.  In this episode: (00:54) - Quarterly Business Review and Leadership Accountability (02:21) - Too Many Ideas, Not Enough Boundaries (03:52) - Action Steps for Clarity & Accountability (06:25) - Delegation and Ruthless Prioritization Connect with Monique: Website | https://www.thegreatlifeexperimentpodcast.com/  Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer  YouTube | https://www.youtube.com/@GreatLifeExperiment  Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8  

Life doesn’t slow down when you’re overwhelmed.  In this episode, Monique explores what it’s like when all aspects of life demand attention at once - work, parenting, health, leadership, and personal projects. She examines how to stay present and effective without letting overwhelm take control. Monique reframes difficulty as an opportunity rather than a failure. She shares practical strategies for navigating busy seasons with clarity, intention, and self-compassion. Through stories and reflections from her own life, she demonstrates how to use friction as a signal, make strategic decisions about what truly matters, and how to protect energy while still showing up fully.  In this episode: (00:51) - How Are You, Really? (03:12) - The Reality of Full Seasons (05:22) - Using Difficult Moments to Your Advantage (06:50) - Acknowledging Frustration Without Paralysis (08:51) - Brain Dumps & Clearing Mental Overload (11:37) - Glass Balls vs Rubber Balls Framework (13:42) - Protecting Your Team & Shielding Priorities (15:24) - Delegation, AI, Virtual Assistants, and Family Advisors Connect with Monique: Website | https://www.thegreatlifeexperimentpodcast.com  Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast  Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer   YouTube | https://www.youtube.com/@GreatLifeExperiment  Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8   

In this episode, Monique gets honest about breaking her own consistency streak and why giving ourselves grace matters in a messy, overwhelming world. She talks about holding space for real feelings at work and at home, and shares practical, down‑to‑earth ways she’s using AI in real life—from planning a family trip to synthesizing feedback and even learning to build with AI through a product boot camp. Take what resonates, leave the rest, and keep experimenting. In this episode: (01:36) - Consistency, Priorities, and Starting Again (04:24) - When the World Feels Heavy (05:39) - Permission to Pause and Give Yourself Grace (07:30) - Holding Safe Spaces at Work (10:47) - Planning a Family Spring Break with AI (Practical Trip-Planning Use Case) (15:27) - Using AI to Synthesize Performance Review Data Responsibly (18:19) - Building a Front-End Using Natural Language (20:00) - APIs and Backend Learning (22:01) - Why Experimenting Builds Better Product Leaders Connect with Monique: Website | https://www.thegreatlifeexperimentpodcast.com/  Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer  YouTube | https://www.youtube.com/@GreatLifeExperiment  Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8  

At the start of every year, we quietly hope that this will be the one where we finally feel in control of our time. We imagine a calendar that feels calm, a life that feels balanced, and a year that feels ours.  But the truth is, most of us aren’t overwhelmed because we lack discipline. We’re overwhelmed because we’re trying to keep every option open, and the pressure of possibility quietly becomes a weight to carry. In this episode, Monique shares the exact vision-planning framework her family uses to design their year with intention - without burnout, guilt, or decision fatigue. It’s not about doing more, but choosing with clarity. It’s a grounded, realistic method that turns broad dreams into a clear calendar, while still leaving room for life’s unpredictability. You’ll learn how to prioritize outcomes, reduce mental load, and make big decisions early so your year can flow with purpose. In this episode: (00:54) - The Family Vision Planning Tradition (02:27) - The 4000 Weeks Reminder (03:11) - Why You’ll Never Do Everything - And Why It’s OK (07:03) - Defining the Outcomes (08:46) - Planning in Order of Priority (10:47) - The Regret-Minimization Test (11:48) - Locking In Priorities to Eliminate Decision Fatigue (12:40) - Staying Flexible Without Losing Structure Links and Resources: Book - Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman | https://a.co/d/iFhCsrC Connect with Monique: Website | https://www.thegreatlifeexperimentpodcast.com/  Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer  YouTube | https://www.youtube.com/@GreatLifeExperiment  Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8  

If 2026 is going to be your year, the secret isn’t doing more. It’s doing the small things consistently.  In this episode, Monique reflects on the power of showing up for yourself, even when life is busy or messy. Drawing from her experience of launching The Great Life Experiment Podcast, she shares why repeated small actions, not perfect execution, are the key to building identity, momentum, and meaningful results.  Whether you’re growing a business, experimenting personal habits, or building long-term routines, this episode offers a simple but powerful framework to make 2026 a year defined by consistency and results. In this episode: (02:11) - Starting the New Year with reflection and goals (03:44) - Consistency as a central goal for 2026 (04:38) - Lessons from recording 40 episodes last year (06:11) - The “Don’t Miss Twice” Rule (06:49) - When to adjust goals that no longer fit (07:46) - Setting realistic goals (08:30) - Applying consistency across life, work, and personal growth Connect with Monique: Website | https://www.thegreatlifeexperimentpodcast.com/  Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer  YouTube | https://www.youtube.com/@GreatLifeExperiment  Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8

Have you ever been in a meeting when someone proposes an idea, and your first thought is, “That will never work”? Maybe you hesitated to speak up because you didn’t want to come across as negative, or worse, shut down creativity. But what if that gut reaction could actually become your most powerful tool? In this episode, Monique explores how diverse experiences, expertise, and biases can shape the way we respond to new ideas. She shares a practical framework for turning a “hard NO” into curiosity-driven questions that guide collaboration, uncover hidden opportunities, and help others think through their solutions.  Whether it’s at work, in your side projects, or even in your home life, this episode shows you how to influence outcomes without dominating the conversation, how to walk through scenarios constructively, and how to create space for breakthroughs that might never have happened otherwise. Let’s dive in! In this episode: (00:54) - Reflections from an off-site activity with the team (01:50) - The challenge of diverse experiences and solution bias (02:52) - How to say “No” without shutting down the conversation (04:13) - Finding a common ground and aligning on the problem (06:35) - Walking through solutions with curiosity-driven questions (08:22) - Holiday reflections and sneak peek into 2026   Connect with Monique: Website | https://www.thegreatlifeexperimentpodcast.com/  Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer  YouTube | https://www.youtube.com/@GreatLifeExperiment  Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8  

Thanksgiving is more than just gratitude. It’s a mirror for what’s next.  In this Thanksgiving episode, Monique invites you to reflect on your life in a way that honors what’s really good, while listening to the whispers of your next chapter. She offers a grounded, compassionate perspective on gratitude that goes beyond the usual “be thankful for what you have.” It’s an invitation to listen to the quiet nudges that often come up while we’re gathered around tables, traveling, missing people we love, or simply taking a breath between holidays.  Whether it’s a small nudge towards better health, a new career challenge, or a subtle idea that keeps surfacing, Monique unpacks why the desire for a new chapter doesn’t mean you’re ungrateful, how to distinguish passing thoughts from meaningful whispers, and why December is one of the most powerful months to plant the seeds for your next evolution.  In this episode: (01:42) - Holiday reflections, stress, and opportunities (02:28) - Understanding gratitude beyond “being thankful” (03:31) - Loving your life while stepping toward growth (04:54) - Being grateful yet ready for more (05:45) - From overthinking to brave decisions (06:02) - Long-term results of starting today Connect with Monique: Website | https://www.thegreatlifeexperimentpodcast.com/  Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer  YouTube | https://www.youtube.com/@GreatLifeExperiment 

Missed the live workshop? Here’s everything you need to know to catch up and move your ideas forward.  In this episode, Monique recaps the Great Life Experiment Sprint, sharing key lessons, breakthroughs, and exercises from the two-day workshop. From uncovering your real “why” to experimenting with new ideas and using AI thoughtfully, she distills the most important takeaways to help listeners move forward with clarity, purpose, and curiosity - experimenting in ways that actually create results.  In this episode: (00:53) - Great Life Experiment Sprint: Workshop Overview (02:38) - Uncovering your true WHY (05:27) - Turning ideas into small, testable experiments (08:44) - Using AI to amplify creativity without losing human insight (11:37) - Community and accountability (12:24) - Five Whys Technique Missed the Workshop Live? Access the Replay and Workbook Now | https://greatlifeexperiment.com/sprint  The Great Life Experiment: Collective: Join the waitlist | https://greatlifeexperiment.com/Collective  Connect with Monique: Website | https://www.thegreatlifeexperimentpodcast.com/  Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer  YouTube | https://www.youtube.com/@GreatLifeExperiment  Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8

What if the same principles that build great products could help you build a life that feels more aligned, intentional, and alive? In this episode, Monique reflects on the unexpected ways product thinking has shaped the way she creates, leads, and makes decisions that matter. She shares how the principles of discovery and design apply not just to business, but to family rhythms, unfinished ideas, and the quiet callings that never seem to fade.  Through honest insight and practical wisdom, Monique invites you to rethink how you approach your own “soulful idea” and to start designing a life that can actually hold it. Because sometimes the difference between stuck and starting again isn’t more time or talent, but learning to see your life as the most important thing you’ll ever build. Let’s dive in! In this episode: (01:28) - The intersection of product and life (02:09) - Defining the problem you are solving for (02:52) - Applying product thinking to home projects and priorities (05:31) - Using AI wisely: how prompts shape your outcome (07:10) - Discovery and Design - why iteration matters (09:01) - The “Soulful Idea” and the struggle with capacity (12:09) - Sneak Peek of The Great Life Experiment Sprint (13:50) - Progress, not perfection - embracing constraints Ready to move your “soulful idea" forward? Join The Great Life Experiment Sprint Learn more and reserve your spot | https://greatlifexperiment.com/sprint  Connect with Monique: Website | https://www.thegreatlifeexperimentpodcast.com/  Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer  YouTube | https://www.youtube.com/@GreatLifeExperiment  Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8

There will always be more time to do than the time we have to do it.  In this intimate birthday reflection, Monique invites you into the truth most high-achievers avoid: There will always be more ideas, more ambition, more responsibility than there will ever be time. And strangely, accepting that might be the most liberating shift of your life.  Monique explores the transition between seasons, the grace required, the courage to slow down, and the deep wisdom of listening to the whisper before it becomes a roar. This episode is for the person who is grateful and grounded, yet quietly overwhelmed with the weight of everything he carries, for the leader who cheers others on to rest but can’t give himself the same permission, and for the mother who can hold the world together but rarely has a moment to breathe.  This isn’t about abandoning ambition. It’s about creating capacity for what your soul is actually asking for next.  In this episode: (00:00) - Introduction to the Great Life Experiment (00:44) - Reflections on Birthdays and Seasons (02:38) - The Importance of Health and Self-Care (06:35) - Taking Time Off for Health (08:50) - Creating Capacity for Personal Growth (11:37) -  Prioritizing What Matters Most (15:20) -  Invitation to reimagine capacity for the next season Connect with Monique: Website | https://www.thegreatlifeexperimentpodcast.com/  Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer  YouTube | https://www.youtube.com/@GreatLifeExperiment  Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8  

Product leadership has always been about navigating complexity - people, priorities, and pressure to deliver. But in a world being reshaped by AI, where change is faster than our ability to process it, the real challenge isn’t what we do, it’s how we think.  In this episode, Monique sits down with Ravi Mehta, one of the most respected voices in modern product leadership. Ravi has served as Chief Product Officer at Tinder, Product Director at Facebook, and VP of Consumer Products at TripAdvisor, where he led large-scale teams and helped drive billion-dollar growth. Today, he is a hands-on advisor to fast-growing consumer and AI startups and the co-creator of Reforge’s Product Leadership and AI Strategy Programs, where he teaches the frameworks that help leaders scale themselves, not just their products.  Together, Monique and Ravi unpack the mental frameworks behind exceptional product leadership and how to build systems that think, not just teams that execute. They explore the necessity of self-promotion, the balance between speed and quality in decision-making, and the ethical considerations surrounding AI. Ravi shares insights on recognizing when to transition in one's career and the significance of aligning strategic goals with customer value. This is a conversation for anyone redefining what great leadership means and how to think like the kind of leader the future will need.  Timestamps: (05:53) - Why Product Leadership Needs Its Own Playbook (11:02) - Navigating Career Transitions (14:03) - AI’s Impact on Product Management (20:39) - Understanding Customer Needs (22:59) - The Escalator Analogy in Career Progression (25:56) - The “Impact = Environment × Skills” framework for career clarity (28:37) - The Power of Frameworks (32:01) - Recognition and Impact in Organizations (33:57) - Self-Promotion as an Act of Service (36:34) - Velocity vs Latency in Decision-Making (43:59) - Strategic Goal Setting: Why Goals Are Not A Strategy (51:23) - Ravi’s message to every product leader navigating AI change Connect with Ravi: Website | https://www.ravi-mehta.com/  LinkedIn | https://www.linkedin.com/in/ravimehta/  Connect with Monique: Website | https://www.thegreatlifeexperimentpodcast.com/  Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer  YouTube | https://www.youtube.com/@GreatLifeExperiment  Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8  

The best leaders aren’t setting goals. They are setting puzzles.  In this episode, Monique sits down with Radhika Dutt, author of Radical Product Thinking, to explore a new paradigm for leadership in a world obsessed with metrics. Radhika’s framework has been adopted across 40+ countries, helping leaders, founders, and teams replace goal-chasing with vision-led learning.  Through her concept of puzzle setting, Radhika invites us to shift from controlling outcomes to cultivating curiosity, from chasing performance to building meaning. She explains why traditional frameworks like OKRs can erode creativity, and how leaders can learn to navigate uncertainty by framing better questions instead of setting faster goals.  This conversation bridges innovation and introspection, challenging every listener to reflect not just what they’re building, but why. Whether you’re leading a team, a company, or your own transformation, this episode will shift how you think about leadership, from hitting targets to solving meaningful puzzles. In this episode: (01:37) - Radhika Dutt's Diverse Career Journey (05:42) - The Mindset of Puzzle Setting and Solving (10:00) - Challenging Conventional Goal-Setting: The OKR Debate (15:00) - The Limitations of OKRs in Complex Work Environments (22:07) - The Iterative Process of Learning and Experimentation (29:12) - Redefining Metrics: From Vanity to Leading Indicators (35:47) - Public vs. Private Companies: The Metrics Dilemma (44:10) - The Impact of Short-Term Thinking on Business Practices (47:04) - The Human Element in Business (52:48) - Long-Term vs Short-Term Mindset (48:52) - Navigating Existential Threats as a Leader (54:19) - Balancing Vision and Survival (01:02:16) - The Hippocratic Oath of Product (01:19:42) - Personal Vision and Life Experimentation Grab your copy of Radhika’s Book: Radical Product Thinking: The New Mindset for Innovating Smarter | https://a.co/d/cEe6HKA  Connect with Radhika: Website | https://rdutt.com/  LinkedIn | https://www.linkedin.com/in/radhika-dutt/  Connect with Monique: Website | https://www.thegreatlifeexperimentpodcast.com/  Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer  YouTube | https://www.youtube.com/@GreatLifeExperiment  Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8

Collaboration doesn’t have to feel complicated. With the right framework, teamwork can become clear, aligned, and surprisingly easy.  In this episode, Monique introduces the P.A.I.D Model, a framework designed to bring clarity to collaboration. By identifying four key roles — Pilot, Advisors, Informed Stakeholders, and Decision Maker —  teams can navigate complexity with less friction.  Monique explores what happens when these roles aren’t clearly named, why decisions often stall without a clear decision-maker, and how leaders can step into the courage it takes to pilot an initiative. She also shares practical examples of how she has used this tool in her own career, and why it remains one of her most relied-upon frameworks.  This is one of those episodes, you may want to come back to because the P.A.I.D Model isn’t a “one and done.” It’s a tool you’ll practice, refine, and return to every time you find yourself in the middle of group dynamics.  In this episode: (02:45) - The two tools Monique always comes back to in leadership (03:25) - Introducing the P.A.I.D Model (04:42) - When to use the P.A.I.D Model (05:55) - The Pilot: Bringing direction and focus (07:18) - Advisors: the right input vs too many voices (08:35) - Informed Stakeholders: Keeping everyone aligned without overwhelm (09:27) - Decision Makers: The most overlooked but critical role (10:48) - How to diagnose what’s missing when collaboration feels stuck (13:02) - Why leaders hesitate to pilot or decide - and how to step in (17:17) - Applying the P.A.I.D Model in real projects and organizations (18:23 ) - Recap and encouragement Connect with Monique: Website | https://www.thegreatlifeexperimentpodcast.com/  Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer  YouTube | https://www.youtube.com/@GreatLifeExperiment  Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8

We’ve all had those seasons where our career feels stuck, where the questions are loud, but the answers feel far away. But what if the way forward isn’t another job search, but a different way of seeing your path? In this episode, Monique shares a simple yet powerful framework that has guided her own career moves. This practical tool helps you uncover what you truly want out of your career, recognize the strengths you already bring, and map the future experiences you need to grow. It’s not about having everything figured out. It’s about creating a structure that frees you from feeling stuck and empowers you to move forward with intention.  Whether you’re building a corporate career, dreaming of entrepreneurship, or navigating a pivot, this process will give you a way to evaluate your options, expand your opportunities, and unlock your potential.  In this episode: (01:45) - Why overthinking often does not lead to clarity (03:09) - Writing down what you really want (05:49) - The 3-Step Career Roadmap Activity (06:56) - How to spot your strengths, gaps, and growth opportunities (09:14) - What to do when your current job can’t give you the skills you need (12:17) - How to apply the Career Roadmap to your own path (14:18) - Your free downloadable template + next steps Put the Career Roadmap Activity Into Action Today Sign up and Receive Your Free Career Roadmap Template | https://www.thegreatlifeexperimentpodcast.com/  Connect with Monique: Website | https://www.thegreatlifeexperimentpodcast.com/  Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer  YouTube | https://www.youtube.com/@GreatLifeExperiment  Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8

How are you, really? Sometimes it feels easier to give the polite answer than to name what’s true when the world feels heavy and your heart is carrying more than words can hold. In this reflective solo episode, Monique opens up about what it means to live with the weight of so many emotions at once and why protecting our energy is our first responsibility. She shares the small but powerful practices that kept her grounded - closing the door on noise, making space for joy, and giving herself permission to feel without staying stuck. Because when life feels too much, and the world feels broken, the question isn’t how to fix it all. The question is: how do we keep showing up whole for ourselves, our families, and the people who depend on us? If you’ve been feeling stretched, overwhelmed, or unsure how to move forward, this is an invitation to pause, to be honest about how you’re actually doing, and to remember that you’re not alone in the weight of it all.  In this episode: (00:53) - When “How are you?” isn’t just small talk (01:47) - Carrying sadness, anger, fear, and confusion all at once (02:41) - Why managing your energy is the non-negotiable (03:53) - Choosing light and joy when you can’t fix the brokenness (05:37) - Creating boundaries with media and inputs to protect your heart (06:59) - It’s not your fault, but it is your responsibility (08:30) - You are not alone Connect with Monique: Website | https://www.thegreatlifeexperimentpodcast.com/  Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer  YouTube | https://www.youtube.com/@GreatLifeExperiment  Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8

When the rules of the game keep shifting, what does bold leadership look like? In this 'Ask Monique' episode, Ben Schafer (Rev Op Leader and husband) joins Monique (Product Leader and Advisor) to explore a listener's questions: do we make bold moves in uncertain times? And how do you, as a leader, show up with all this uncertainty? Together, Monique and Ben explore the nuances of courage, risk, why inaction is often the riskiest of all, and how to make decisions when the future refuses to give you clarity. This is a conversation that moves beyond easy answers and into the deeper work of leadership, navigating complexity, staying grounded in first principles, and helping others metabolize change.  Through both personal and professional stories, from parenting during the pandemic to the disruption of AI, Monique and Ben reveal what it takes to lead with intentionality when uncertainty is the only constant. You’ll walk away with clarity on why boldness doesn’t mean recklessness, how to navigate the risks of the status quo, and what it looks like to lead others through change without losing sight of your values or purpose. In this episode: (01:47) - The HBR headline that sparked this conversation (05:44) - What “being bold” really means (and doesn’t mean) (10:49) - Why even small bold moves carry hidden risks (13:20) - When not making a decision is a decision, and often the riskiest one (18:28) - Unpacking uncertainty at both personal and business levels (19:31) - Parenting during the pandemic: making bold moves when the stakes are high (23:38) - AI disruption and the temptation of reactive boldness (31:11) - Experiment over analysis over paralysis (35:47) - Time horizons and pacing bold decisions (39:51) - The boldness of speaking truth into leadership (47:24) - Playing your own game without losing your core strengths (50:37) - Lessons from hard choices: one-way vs two-way doors (55:44) - Final reflections: brave, intentional, uncomfortable action in uncertain times. Links and Resources: Harvard Business Review (September/October 2025) | https://store.hbr.org/product/harvard-business-review-september-october-2025/BR2505 Connect with Monique: Website | https://www.thegreatlifeexperimentpodcast.com/  Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer  YouTube | https://www.youtube.com/@GreatLifeExperiment  Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8  

What if the tension you are feeling right now, whether in your career, business, or life, isn’t a problem to solve, but an invitation to step into flow? In this episode, Monique sits down with Kathy Keating, a technology executive and bestselling author of Liquid. With more than 30 years of experience as a CTO, founder, board director, and advisor, Kathy has walked leaders through the fire of SaaS, FinTech, HR Tech, and healthcare, always in the moments where growth felt the most complex.  Kathy’s framework is simple yet profound: complexity isn’t something to fix. It’s something to influence. She reveals why speed is an outcome -  not a checklist item, why leaders who embrace stretch unlock the deepest growth, and what AI really means for the future of our work. She also shares why discomfort isn’t a threat, but the most powerful signal of expansion.  This episode will shift how you see leadership, growth, and change, not just in your career, but in the way you live your life.  In this episode: (03:27) - Sneak peek of Kathy’s new book, Liquid (04:49) - Complexity, systems theory, and leadership choices (05:59) - Boling, freezing, and liquid: a new metaphor for business (09:47) - The myth of speed, and why chasing it makes you slower (13:18) - Speed as an emergent property (14:35) - The Four Sentinels (18:17) - Stretching into discomfort and rethinking growth (21:50) - Why separating actions from outcomes changes everything (24:16) - Where AI is really heading (29:52) - What leaders get wrong about productivity gains vs workforce cuts (33:06) - Influence, tension, and how mid-level leaders speak truth up (36:52) - Pivots, networks, and the hidden work of building influence (40:35) - Why progress is built on tiny iterations, not one big leap Grab your copy of Kathy’s Book: Liquid: How CEOs & CTOs Unlock Flow and Momentum in Complex Systems | https://ctosentinel.com/  Connect with Kathy: Website | https://kathkeating.com/  LinkedIn | https://www.linkedin.com/in/kathykeating/  Connect with Monique: Website | https://www.thegreatlifeexperimentpodcast.com/  Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer  YouTube | https://www.youtube.com/@GreatLifeExperiment  Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8  

When what you’ve always done stops working, it can feel unsettling. But disruption often carries a quiet invitation: maybe the only way forward is going back to the basics of who you are and what you truly believe. In this episode, Monique explores what happens when life, work, or the world no longer responds to the patterns that once made sense. Whether it’s shifting industries, changing careers, or personal rhythms that suddenly feel heavy, she invites listeners to lean into the power of first principles. She offers a reminder that going back to the basics isn’t about stepping backward. It’s about rediscovering clarity, anchoring in values, and building something new with intention.  In this episode: (01:31) - Why many of us feel both stuck and energized in change (03:28) - Lessons from the movie, La Grande Maison Paris (05:50) - What this means for careers, product management, and leadership (08:18) - Why impact matters more than output in uncertain times (09:24) - Introspection, core beliefs, and new possibilities Connect with Monique: Website | https://www.thegreatlifeexperimentpodcast.com/  Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer  YouTube | https://www.youtube.com/@GreatLifeExperiment  Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8

Taking a moment to pause, reset, and be present. Monique shares a quick update as she steps away for a two-week break to honor rest, family, and disconnection. The Great Life Experiment returns August 21 with fresh episodes and deeper conversations. Until then, take care of yourself, enjoy your people, and we’ll be back soon.  Connect with Monique: Website | https://www.thegreatlifeexperimentpodcast.com/  Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer  YouTube | https://www.youtube.com/@GreatLifeExperiment  Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8

What do you do when change is happening and you’re not in charge? In this candid AMA-style conversation, Monique sits down with her husband and long-time tech leader, Ben Schafer to unpack what it means to lead through change, especially when you’re not in a formal leadership role.  Monique shares real stories from her own career pivots - from consultant to product leader to director, and breaks down what most people miss about internal transitions, leadership identity, and decision-making during moments of uncertainty. From soft power and emotional intelligence to tactical frameworks, this is the conversation most people wish they had earlier in their leadership journey.  If you’re ever found yourself asking: Why does this feel off? Am I outgrowing something? Am I still valuable here? This one’s for you. In this episode: (02:57) - Defining and recognizing transitions (05:04) - The importance of the in-between period (08:17) - Monique’s real-life example of the true inner work of every career pivot (11:54) - How to lead when you’re not in a position of leadership (15:01) - Example of leadership in consulting (18:49) - Grounding people in the business objective (22:23) - Leadership is all about empowering people (24:09) - Decision-making frameworks that move teams forward (26:15) - Reconciling personal beliefs and emotions about change (35:52) - Navigating resistance and shutdowns with compassion (and boundaries) Connect with Monique: Website | https://www.thegreatlifeexperimentpodcast.com/  Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer  YouTube | https://www.youtube.com/@GreatLifeExperiment  Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8

You don’t need millions to start investing. You just need curiosity, intention, and the willingness to begin before you feel ready.  In this episode, Monique Schafer sits down with Natalie Levy, founder of She’s Independent, to explore how angel investing becomes a pathway not just to financial returns, but also to confidence and leadership.  Natalie shares how her journey, from Wall Street to values-aligned investing, was never about having it all figured out. It was about starting scared, taking intentional steps, and letting each decision deepen her sense of self and purpose. Together, they explore how wealth, influence, and impact can begin with something as simple as curiosity, and how the act of investing (even in small amounts) can unlock success, board opportunities, and belief.  This episode is not just about money. It’s about reclaiming power, building the muscle of confidence through action, and choosing a life that aligns with who you truly are. In this episode: (01:36) - Introducing Natalie Levy & the story behind She’s Independent (06:07) - Breaking into Wall Street: early pushback, grit, and finding her voice (08:10) - Mindset shifts that changed everything: how Natalie made bold pivots (12:24) - Confidence isn’t a pre-requisite. It’s a by-product of action (14:47) - Redefining risk and unpacking your money story (17:23) - Why mission and values belong at the core of your investing decisions (21:01) - The illusion of financial freedom without fulfillment (22:27) - Natalie’s investing journey (27:16) - How to start investing as a corporate employee (31:45) - Skills that companies are looking for in advisory and board members (34:25) - How pitch days help you refine your edge (and build your voice) (37:17) - Resources, next steps, and Natalie’s upcoming book Links and Resources: She’s Independent | https://shesindependent.com/  YouTube - She’s Independent | https://www.youtube.com/@ShesIndependent  Connect with Natalie: Instagram | https://www.instagram.com/nattygram_and_b  LinkedIn | https://www.linkedin.com/in/nataliedlevy/  Connect with Monique: Website | https://www.thegreatlifeexperimentpodcast.com/  Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer  YouTube | https://www.youtube.com/@GreatLifeExperiment  Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8  

You’ve returned to work after a necessary break—maybe it was for your health, family, or just life. But now you’re wondering… why does it feel like you’re starting from scratch? In this episode, Monique offers a grounded, strategic take on what it really looks like to return to work after a career pause and the quiet courage it takes to advocate for yourself in the process. Drawing from a real-life conversation, she shares the story of a professional who came back to work only to feel like she had lost her place.  Through thoughtful guidance and practical insight, Monique unpacks how to re-establish visibility, align with leadership, and position yourself as a strategic asset, not a problem to solve. This episode is a permission slip to stop waiting for recognition and start initiating the conversations that will move your career forward. At its core, it’s not just about getting your old projects back. It’s about owning your worth, communicating with clarity, and building the future you’re still deeply called to lead.  In this episode: (02:00) - Returning to work after a break (03:45) - “I’m back… but everything I built moved on without me” (05:10) - Clarity with leadership around your role and the current business needs (06:30) - How to express readiness without overexplaining (07:11) - Offering solutions - why framing matters (11:04) - What to do when your manager isn’t a natural advocate (12:41) - Advocating for yourself is leadership in motion Connect with Monique: Website | https://www.thegreatlifeexperimentpodcast.com/  Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer  YouTube | https://www.youtube.com/@GreatLifeExperiment  Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8

Do you ever feel a mix of emotions when revisiting places connected to your family history? Whether it's a relative's home, a cherished childhood vacation spot, or a community where you spent a lot of time steeped in memories, sometimes these "family spaces" can feel complicated. We evolve, these places change, and the history can be heavy. But what if these complicated places offered an unexpected opportunity for personal growth and creating new, meaningful connections? In this personal episode, Monique shares her journey back to her family's farm in the rural Midwest. This isn't where she grew up, but it's a 'family space' that forms a rich part of her family's roots, steeped in generations of stories, transformations, and memories. Monique unpacks the emotional nuances of returning to spaces with mixed feelings and reveals how she chose to see familiar places, create new experiences, and make new meaning for this next generation.  This episode is your invitation to acknowledge that more than one truth can exist simultaneously. You don't have to have it all figured out, and it's okay for things to feel uncertain. Learn how to create new, positive associations and memories in places that once felt fraught. It's time to embrace the art of rediscovery: redefining your relationship with these spaces, fostering new peace, and deepening your connection to your roots, all on your own terms. In this episode: (01:11) - A quiet pause in the Midwest (02:30) - The emotional nuance of returning to “happy” places with mixed memories (05:10) - A new home on old land (07:18) - Rediscovering like a tourist (08:58) - When the middle of nowhere becomes peace (09:36) - Becoming a tourist in your own town (10:49) - A love for both the city and the quiet country (12:31) - Appreciating your roots while choosing new rhythms Connect with Monique: Website | https://www.thegreatlifeexperimentpodcast.com/  Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer  YouTube | https://www.youtube.com/@GreatLifeExperiment  Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8

In this special case study episode, Monique takes listeners inside an experiment of her own — using Google’s AI tool, Google NotebookLM, to analyze the first 20 episodes of this podcast.  Part recap, part reflection, this episode blends AI with insight and gently explores how technology can help us see our evolution more clearly. Monique shares surprising themes that emerged and offers a simple invitation: What might you discover if you used a tool like this on your work… or your own life? Whether you’re new to this podcast or have been here from the start, this is the perfect moment to catch up and maybe see your own story with fresh eyes. Let’s dive in! In this episode: (01:40) - Exploring NotebookLM: An AI Tool for Summarization (04:14) - Insights and Limitations of AI Summarization (06:04) - Themes of Resilience and Human Skills in a Changing World (07:28) - Engagement and Feedback from Listeners NotebookLM - AI Generated Audio Overview (09:46) - Navigating the Nonlinear Journey (14:25) - Cultivating a Resilient Mindset for Growth (18:09) - Practical Frameworks for Sustainable Progress (21:41) -  Building a Supportive Ecosystem Links and Resources: NotebookLM | https://notebooklm.google/  Connect with Monique: Website | https://www.thegreatlifeexperimentpodcast.com/  Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer  YouTube | https://www.youtube.com/@GreatLifeExperiment  Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8  

What if your next professional breakthrough isn’t about doing more but showing up differently? In this episode, Monique Schafer sits down with powerhouse entrepreneur and social media strategist, Mary Robb. As the founder and CEO of Social Practice, Mary brings the kind of clarity and warmth that cuts through the noise and reminds us what social media was always meant to be: connection, storytelling, and service. Together, Mary and Monique unpack the messy, beautiful, and often emotional process of showing up online, not just as a business, but as a whole human. They talk about the difference between business and personal branding (and how to do both without losing your mind), why values should lead your content, and how to create boundaries that protect your mental health while still building real influence. This one’s for the multi-passionate leader, who’s been silently asking: How do I put myself out there without losing myself? For the high-achiever who’s built a career but hasn’t quite figured out how to bring their voice forward. And for anyone who just knows it’s time to start using her voice with intention — imperfectly, honestly, and on purpose. Let’s dive in! In this episode: (05:00) - Business Brand vs Personal Brand: What’s the Difference? (07:31) - Know Your Values, Know Your Voice (13:24) - Creating a Personal Brand with Intention (09:46) - The Identity Beyond the Job Title (14:07) - Showing Up Before You’re Polished (17:49) - Why Boundaries Are a Brand Strategy (23:18) - Creating Before Consuming (24:13) - Rethinking Vulnerability Online (29:40) - Attracting Talent Through Social Media (30:45) - Why Developing Your Personal Brand Is Key in This New Era of Work (36:26) - Two Questions to Get You Started (41:22) - You’re Not a Resume — You’re a Story (42:47) - Getting Over Yourself and Posting It Anyway Links and Resources: Social Practice | https://social-practicetx.com/  Book - The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About by Mel Robbins | https://a.co/d/5FSHIck  FORDIFY with Emily Ford | https://www.instagram.com/fordifymybrand/  Connect with Mary: Instagram | https://www.instagram.com/maryelizabethrobb  Facebook | https://www.facebook.com/socialpracticeus/  LinkedIn | https://www.linkedin.com/in/maryerobb/  Connect with Monique: Website | https://www.thegreatlifeexperimentpodcast.com/  Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer  YouTube | https://www.youtube.com/@GreatLifeExperiment  Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8  

This episode is a little different. No guest. No perfectly mapped-out lesson. Just me — showing up in the middle of a quiet, in-between season. You know those times when the words don’t come? When everything feels a little slower, a little foggier… and you’re not quite sure what’s next, but you know you’re not where you used to be? That’s where I’ve been.  Today, I’m inviting you into the pause. The space between clarity and action. The soft unraveling that happens when you finally let your nervous system breathe. This isn’t an episode with big “aha” moments — it’s one that meets you exactly where you are, especially if you’ve been craving permission to slow down, feel more, and do a little less.  If you’re in a season of reflection, reset, or just needing a little more quiet in a loud world — you are not alone.  In this episode: (01:33) - Reflections on a Week of Uncertainty (02:51) - The In-Between Season (03:53) - There Is Power in Not Knowing Yet (05:00) - Embracing the Stillness (05:36) - Finding Clarity and Wisdom in Waiting Connect with Monique: Website | https://www.thegreatlifeexperimentpodcast.com/  Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer  YouTube | https://www.youtube.com/@GreatLifeExperiment  Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8

In this episode, Monique Schafer welcomes powerhouse executive Katie Kruger for a raw, riveting, and deeply relatable conversation on transformation, grit, and redefining what success looks like.  Raised in rural Alaska, dreaming of skyscrapers while hauling firewood and joining an exclusive male workforce in the oil fields, Katie now leads in the C-suite of a $35B company and has become a sought-after policy influencer and mentor. Her story is a masterclass in reinvention — not the loud, flashy kind, but the kind that happens when no one is watching, when you say “yes” to growth, over and over again, even when it’s hard.  She shares what it was like being one of the only women in the oil fields, how she taught herself policy in a coffee shop, and why her version of success has nothing to do with titles — and everything to do with relationships, service, and staying grounded. If you’ve ever felt stuck in a version of yourself that no longer fits, if you think you’re too late to pivot, or that your past defines your ceiling, you need to hear this one. In this episode: (08:38) - Katie’s Early Years in Rural Alaska (10:46) - Incremental Transformation (11:11) - Strategic Career Pivots: Katie’s Journey to Becoming a Policy Expert (12:27) - Katie’s Rigorous Self-Study Routine (15:55) - The Power of Building Relationships and Adding Value to Others (27:09) - The ROI of Giving Without Expecting (35:57) - Balancing Work and Personal Life, Especially for Working Parents (40:56) - The Importance of Taking Risks and Being Curious in Personal & Professional Growth (41:25) - The Role of Policy in Supporting Working Parents (43:48) - Believing You Can Become Something New Connect with Katie: Linkedin | https://www.linkedin.com/in/katie-kruger-colorado/  Connect with Monique: Website | https://www.thegreatlifeexperimentpodcast.com/  Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer  YouTube | https://www.youtube.com/@GreatLifeExperiment  Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8  

Monique reconnects with her college roommate and lifelong friend, Kelsey Murray, a former ad agency director with a deep background in marketing and digital strategy. After more than a decade climbing the corporate ladder, she made the bold decision to step away in pursuit of motherhood and a more intentional way of living. Her career journey has included becoming a stay-at-home mom, launching a photography business, consulting as a fractional CMO, and ultimately stepping into franchise ownership. Each pivot was less about chasing titles and more about rediscovering what truly lights her up.  Together, Monique and Kelsey explore how ambition can evolve, how motherhood can feel both sacred and stifling, and how we can integrate every season of our lives into a more whole version of who we are becoming. If you’ve ever felt stuck in a season that was supposed to fulfill you or if you’re currently navigating a pivot, this episode will remind you that it’s not too late to begin again. Let’s dive in! In this episode: ((05:19) - Kelsey’s Unexpected Pivot (07:00) - Motherhood and the Guilt That No One Talks About (10:20) - Finding Community and the Power of Shared Experiences (13:04) - The Season of Self-Discovery (21:33) - Beyond the Resume: Redefining Your Personal Brand (22:43) - Legacy, Family, and the Story Behind Kelley Blue Book (29:19) - Releasing the Need for Perfection and External Validation (32:45) - The Importance of Staying Open to What’s Next (34:14) - God Whispers and Soul Alignment Links and Resources: Book - The Seat of the Soul by Gary Zukav | https://a.co/d/byYJUm9  Connect with Kelsey: Instagram | https://www.instagram.com/mrsmurray923/  Connect with Monique: Website | https://www.thegreatlifeexperimentpodcast.com/  Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer  YouTube | https://www.youtube.com/@GreatLifeExperiment  Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8

In this insightful episode, Monique expands on one of the key themes from Episode 15, Foundation Not Fumes, diving deeper into the nuanced and often misunderstood topic of overwhelm. More importantly, the critical difference between legitimate temporary overwhelm and lifestyle overwhelm.  Drawing inspiration from Mel Robbins and her own lived experience as a parent and a business leader, Monique provides listeners clear, actionable strategies for regaining clarity, presence, and momentum in both life and business.  Whether you’re managing a business, a household, or both, this episode offers practical, compassionate guidance for reclaiming mental clarity and capacity amidst chaos. Let’s dive in! In this episode: (01:15) - The Inspiration Behind This Impromptu Mini-Episode (02:40) - Legit Temporary Overwhelm (04:14) - Lifestyle Overwhelm (05:55) - Reclaiming Clarity: The Power of a Brain Dump (07:03) - Identifying Your Top 3 Priorities (08:21) - Making It Easy to Begin and Giving Yourself Grace Links and Resources: Mel Robbins Podcast | https://www.melrobbins.com/episode/episode-50/ The Great Life Experiment Podcast Ep. 15 | https://youtu.be/bKrc0VXcJiI?si=CmdZ7nimtaqInfuI  Connect with Monique: Website | https://www.thegreatlifeexperimentpodcast.com/  Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer  YouTube | https://www.youtube.com/@GreatLifeExperiment  Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8

In this episode, Monique Schafer sits down with Michele Ashby, a trailblazing executive, board director, and founder of ACE LLC. With over three decades of experience in finance and capital markets, and eight board seats under her belt, Michelle is on a mission to train 1,000 women to step into corporate boardrooms with confidence, clarity, and impact.  Together, Monique and Michelle dive into the real path to board leadership — from mastering governance and financial acumen to navigating the unspoken dynamics of the good old boys’ network. They also explore the mindset shifts women need to own their value, silence imposter syndrome, and speak the executive vernacular that commands a room.  If you’ve ever asked yourself, “Is this all there is?” or “Could I be doing more?”, this episode is your blueprint for what’s next. Whether you’re an experienced executive, a rising leader, or simply curious about how women can shape the future of corporate governance, this conversation will challenge and equip you to lead at the highest level and claim the seat that’s already waiting for you.  In this episode: (05:37) - Michelle’s Journey to the Boardroom (08:58) - The Importance of a Unique Value Proposition (10:13) - The Power of Relationships (14:12) - How Visibility Builds Momentum (17:22) - Overcoming Imposter Syndrome (21:41) - Beyond Tactical: How Michele’s Program Transforms Identity (24:27) - The Future of Women in the Boardroom (27:23) - Understanding the Transfer of Wealth (34:28) - Core Competencies: What Makes You Board-Ready? (40:33) - The Role of Men in Supporting Women (48:47) - Final Takeaways Links and Resources: Michele’s Talk at Oxford | https://www.youtube.com/watch?v=mgdh83r5IZM Board-Ready Bundle | https://www.acellc.consulting/board-ready-bundle  Connect with Michelle: Website | https://www.acellc.consulting/  Instagram | https://www.instagram.com/ashbyconsultingenterprises/  LinkedIn | http://linkedin.com/in/micheleashby1  Connect with Monique: Website | https://www.thegreatlifeexperimentpodcast.com/  Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer  YouTube | https://www.youtube.com/@GreatLifeExperiment  Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8

What happens when two driven, high-achieving people fall in love and try to do life — careers, kids, dreams — together? You get high-powered love, with all the magic and the mess that comes with it.  In this episode, I sit down with the brilliant and deeply grounded Heather Clark, a licensed therapist and expert trained in trauma reprocessing and EDMR (Eye Movement Desensitization and Reprocessing). She works specifically with high-performing couples who are navigating success, stress, and the sacredness of their relationships. Think of powerhouses who are crushing it at work but are feeling disconnected at home! Heather is the creator of the upcoming High-Powered Love Method, and she’s here to drop some real talk and proven tools to stop putting your relationship on the back burner and actually grow deeper, stronger, and more in sync as life gets fuller.  Whether you’re running a business, climbing the corporate ladder, raising babies, or all of the above, this episode will hit home, so let’s dive in! In this episode: (02:49) - What Is EDMR (and why is it magical)? (05:22) - The Unique Struggles of High-Performance Couples (06:40) - My Love Story: What Ben and I Learned About Keeping Our Relationship Stronger (10:25) - Rituals That Root You Back to Each Other (14:37) - Planning vs Presence: How to Balance It All (18:36) - Creative Staycation & Vacation Hacks (Even with Little Kids) (25:13) - Teamwork Makes the Dream (and Marriage) Work (26:21) - Who Are You Sharing Your Wins With? (30:05) - Why “We’re Fine” Is the Scariest Thing You Can Say (32:47) - Change Can Start With One Connect with Heather: Website | https://www.heatherclarktherapy.com/ Instagram | https://www.instagram.com/heatherclark_la  Connect with Monique: Website | https://www.thegreatlifeexperimentpodcast.com/  Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer  YouTube | https://www.youtube.com/@GreatLifeExperiment  Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8

Picture this: It’s late. The day’s been a lot, and we’re in post-bedtime haze when big thoughts come out. The ones when something from work is still swirling in your head, and you just need to say it out loud to someone who gets it. That’s exactly where this episode begins.  In this episode, you’ll hear a real-time conversation between me and my husband, Ben, as we talk through a super common leadership challenge — what to do when you’re already maxed out and someone adds another priority to your plate? How do you respond when everything is “important”, nothing can wait, and no one wants to make the tough call?  This episode is real and raw! And it’s for anyone who’s been caught between expectations and capacity. We’re talking strategy, self-advocacy, and what it really looks like to lead when no one else is drawing the line. Let’s dive in! In this episode: (02:13) - Picturing Ben’s Week: Full Plates, Restructures, and Big Deliverables (06:50) - How to Ask Leadership to Prioritize When Everything Feels “Top Priority” (10:27) - Visual Prioritization Framework (14:58) - Weighing the Real Cost of A Task (21:17) - Our Careers Are A Marathon, Not A Sprint (27:20) - The Reality of A Pushback Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8 Connect with Monique: Website | https://www.thegreatlifeexperimentpodcast.com/  Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer 

There are moments in life when you’re doing all the “right” things — you’re showing up, you followed the plan, you played by the rules — and somehow, it’s still not working. It’s frustrating. It’s heartbreaking. And it can leave you questioning everything.  In this episode, I’m opening up about those exact moments — the ones that test your patience, your plans, and your belief in what’s possible. We’ll also explore what it really takes to make decisions when clarity feels far away, and you’re craving direction but getting silence. Whether it’s showing up in your business, your relationships, or the quiet corners of your own self-worth, this episode is about loosening your grip, reimagining outcomes, and remembering that you are enough, no matter what the results say. Let’s dive in! In this episode: (02:04) - You’ve Done Everything Right, But It’s Still Not Working (04:03) - You Are Enough — Even When Life Doesn’t Go As Planned (05:25) - How to Bounce Back When External Circumstances Disrupt Your Plans (06:48) - Creating Space to Reimagine (08:50) - Practical Framework for Decision-Making (13:50) - One-way Decision vs Two-Way Decision (15:38) - Blast Radius Decisions (19:12) - Navigating Life’s Big Choices: Making Decisions About Money, Home, and Security Links and Resources: Previous Episode - #06: Change Happened… Now What? | https://open.spotify.com/episode/5WH7hnztKDGazK7HwDvZ0a?si=265de9b5049e491d Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8 Connect with Monique: Website | https://www.thegreatlifeexperimentpodcast.com/  Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer 

Let’s be real: AI is here, and it’s flipping the script on how we work, lead, and connect. But here’s the thing they don’t tell you — the most valuable thing in the age of AI is still YOU. Your humanness, your intuition, your vibe, and your ability to make meaning out of a mess.  In this episode, I’m spilling the tea on the top 5 human skills that research says will actually matter as AI continues to evolve. These are not just fluffy soft skills. These are power tools for your career, your creativity, your leadership, and your peace of mind.  I’m breaking it down with real talk, backed by reports from Microsoft, McKinsey, and the World Economic Forum. So whether you’re pivoting careers, leading a team, or just trying to stay sane in the swirl of it all, this episode is your field guide to staying irreplaceable. Let’s dive in! In this episode: (03:58) - The Importance of Analytical Thinking (07:44) - Resiliency, Flexibility, and Agility (10:52) - Practical Tips to Build Resiliency and Agility (13:56) - Developing Strategies to Handle Stress (15:33) - Leadership and Social Influence (16:47) - Why Leadership Is All About Orchestration (18:02) - Empathy and Active Listening (22:21) - Curiosity and Lifelong Learning (26:18) - How to Cultivate a Growth Mindset Links and Resources Economic Forum Report | https://www.weforum.org/publications/the-future-of-jobs-report-2025/ McKinsey Report | https://www.mckinsey.com/capabilities/mckinsey-digital/our-insights/superagency-in-the-workplace-empowering-people-to-unlock-ais-full-potential-at-work  Microsoft Work Trend Index | https://www.microsoft.com/en-us/worklab/work-trend-index Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8 Connect with Monique: Website | https://www.thegreatlifeexperimentpodcast.com/  Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer   

You know that moment when something feels “off” — you can’t quite name it, but you know you’re not where you’re meant to be? Maybe you’re over-functioning. Maybe you’re burned out. Or maybe life just feels muddy, and you’re ready to gain clarity, lit up, and be aligned again.  Today, I’m joined by my mentor and one of the original voices in the coaching space, Cathy Hawk. Cathy is the founding director of Clarity International™ and the co-creator of the groundbreaking Choice Point Map and Clarity River frameworks that have helped thousands reconnect with their gifts, get clear on their purpose, and live what she calls a “lights on” life.  In this episode, we dive deep into how to notice, nurture, and navigate your inner light, especially when the world feels loud, overwhelming, or dim. You’re going to walk away with mindset tools, visual frameworks, and real-life strategies to help you tune into clarity, even during chaos. If you’ve ever asked, “Is this really how I want to live?” — this episode is your permission slip to explore what else is possible. Let’s dive in! In this episode: (04:34) - How Passion Is Physiological (10:06) - The Soul’s Journey: Why Purpose Isn’t Optional (14:25) - The Choice Point Map: A Guide for Your Inner World (17:16) - Self-Gossip, Confusion, and the Fastest Way to Recalibrate (19:39) - Life As A Movie: Writing Your Own Story (21:47) - Energy Leadership In Action (24:46) - The Power of “I Choose” (31:44) - The Near Field & Remote Field: Managing Energy in a Loud World (35:44) - Thoughts As Waves: Influencing the World with Intention (41:15) - The Journey on the River: Flowing Through Transition Links and Resources: GET CLARITY® Choice Point & Attention Guide | https://www.getclarity.com/product/get-clarity-choice-point-and-attention-guide/  River Journey Map | https://www.getclarity.com/product/get-clarity-journey-map-pdf/  Shift Course: https://www.getclarity.com/shift-course/ Clarity Cards: https://www.getclarity.com/product/get-clarity-card-deck/ Connect with Cathy Website | https://www.getclarity.com/ LinkedIn | https://www.linkedin.com/in/cathyhawk/  Facebook | https://www.facebook.com/getclaritytoday  Instagram | https://www.instagram.com/getclaritynow YouTube | https://www.youtube.com/user/livelightson  Connect with Monique: Website | https://www.thegreatlifeexperimentpodcast.com/  Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer  Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8

Ever walked into a room, a new team, a class, or a board meeting and thought, “Should I say something? Or just listen and blend in? Yeah, me too. In this episode of Ask Monique, I’m sharing the conversations I’ve had with real friends and clients who were navigating those few uncertain steps in new spaces. Whether you’re stepping into a new job, joining a leadership team, or just trying to figure out your role in a new community, this one’s for you! Because here’s the truth: your voice matters. So let’s talk about how to bring your voice forward with confidence and wisdom without feeling like you’re overstepping or underplaying your brilliance. Let’s dive in! In this episode: (02:03) - Navigating a New Learning Environment (04:39) - New at Work or on a Team (06:55) - A Seat at the Table: Using Your Voice in Leadership & Board Roles Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8 Connect with Monique: Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer 

What if the thing that breaks you is also the thing that builds you?  In this episode, I sit down with my jiu-jitsu training bestie, Chelsea Ottaviano, to talk about career pivots, job loss, and what really happens when your career path doesn’t go as planned.  If you’ve ever felt blindsided by your career, sat in your Banana Republic slacks questioning your purpose, or wondered how to actually show up human in a world inching toward AI — this episode is a must-listen.  Chelsea shares her evolution from a deeply unfulfilled techie at a pharma company to a fierce advocate for human-first research, and we get personal about burnout, being laid off, rediscovering purpose, and why your identity is so much more than your job title. Let’s dive in! In this episode: (03:08) - Career Pivots: Embracing Change (04:13) - Lessons from Early Career Experiences (12:02) - The Call That Wasn’t A Promotion (20:02) - Finding Purpose and Value In Our Work (24:36) - The Importance of Personal Branding Even in the Corporate Space (26:40) - AI and Human-Centric Work: How to Value and Amplify Humans in an AI-Driven World (32:19) - The Power of Collaboration and Seeking Feedback from Colleagues (35:17) - Creating Safe Spaces In Research and Beyond Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8 Connect with Monique: Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer

Hello everyone! Today, I’m so excited to bring you the very first episode of the “Ask Monique” series here on The Great Life Experiment Podcast — this is where I take your real questions—the messy, nuanced, “what do I even say or do right now?” kind of moments—and give you practical tools, honest language, and a little pep talk so you can show up with confidence in your work and life. And we’re kicking this off with a big one: How do I talk to my boss about a promotion?  Not in a vague, wishful way but in a clear, thoughtful, strategic way that makes it crystal clear that you’re ready to grow, you’re bringing value, and you want your role and title to match the work you’re actually doing. This is not just about a raise. This is about understanding your value, aligning it with business needs, and knowing when (and how) to make your move. Let’s dive in! In this episode: (01:33) - Timing and Preparation for Promotion Conversations (02:31) - Scheduling a Dedicated Conversation (04:12) - Framing the Conversation as a Value Exchange (06:24) - Having an Honest Dialogue About Your Desire to Take on a Bigger Role (07:44) - Exploring Different Career Paths (10:30) - Assessing Your Peers and Yourself Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8 Connect with Monique: Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer 

Let’s talk about something we all go through — change. Whether it’s a career shift, a relationship ending, a big move, or just stepping into a new season of life, change is inevitable. But here’s the thing: change is not just about the ending or the new beginning — it’s also about the “in-between”, where things feel uncertain, uncomfortable, and sometimes downright chaotic.  In this episode, I break down what really happens when things shift in our lives and how to move through uncertainty without getting stuck. We’ll talk about why you don’t need to have it all figured out right away, how to recognize when you’re overthinking instead of taking action, and what it actually looks like to move forward, even when you don’t feel ready.  If you’ve ever felt lost in transition (haven’t we all?), this episode is for you! Let’s dive in! In this episode: (01:17) - The Reality of Change (03:13) - Phases of Change (04:46) - The “In-Between Phase” and why you get stuck (07:50) - Practical Tips for Managing Transitions (10:23) - Stop overthinking and start experimenting (12:39) - The Learning Space (16:53) - Leading yourself (and others) through change (24:16) - Priorities, Boundaries, and Clarity Links and Resources: Book - Transitions by William Bridges | https://a.co/d/cHLRQOg  “The Learning Space” Dr. Becky Kennedy: https://www.instagram.com/drbeckyatgoodinside/p/DGbqharBmI9/ Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8 Connect with Monique: Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer 

Life’s a series of plot twists, right? One moment, you’ve got everything figured out, and then you’re wondering what’s next, who’s coming along for the ride, and how to even begin recalibrating. If you’ve ever felt the weight of big life transitions, shifting friendships, or just a need for a reset, this episode is for you! In this episode, I sit down with my bestie, Sarah Norman, who is also the founder of 4610 Wealth Management, to talk about embracing life’s pivots, making space for personal growth, and keeping friendships and our relationships strong even as everything else shifts. We’re also diving into the magic of quarterly resets — because sometimes, all we need is a structured check-in with ourselves to make sure we’re heading in the right direction. Get ready for an episode packed with real talk, actionable takeaways, and a whole lot of inspiration to help you step into your next season with clarity and confidence. Let’s dive in! In this episode: (03:37) - Reflections on Starting a Business During Economic Uncertainty (07:41) - Our Journey of Friendship: Evolving Together (13:45) - The Courage to Take Risks (19:30) - Why Personal Development Is Key (21:12) - Navigating Imposter Syndrome in Professional Growth (23:21) - The Importance of Friendships and Supportive Relationships (27:55) - Building Confidence and Visibility in Leadership (29:32) - Success and Emotional Health (32:01) - Time-Blocking Strategy for Balancing Work, Family, Friendships, and Well-Being (38:52) - The Best Parenting and Lesson We Can Provide Our Children (41:18) - Intentional Financial Planning and Quarterly Resets Links and Resources: FortySix10 Wealth Management | https://www.instagram.com/fortysix10_wealthmanagement/  Book - Outlive: The Science and Art of Longevity by Peter Attia, MD | https://a.co/d/9lq4Wlv  YNAB | https://www.ynab.com/  Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8 Connect with Sarah: LinkedIn | https://www.linkedin.com/in/sarahsmiller/  Connect with Monique: Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer

You know that moment when you’re starting something new, heart pounding, wondering, “Can I actually do this?” Yeah, we’ve been there — on the mat, in life, and Brazilian Jiu-Jitsu.  In this episode, I am joined by my Jiu-Jitsu bestie, Chelsea Ottaviano, to talk about what it’s really like to start Brazilian Jiu-Jitsu as a woman. Just so we’re clear — we are not experts; we’re just two blue belts figuring it out as we go. But what we do know is what it feels like to push past the fear, the injuries, and the “Am I even cut out for this?” moments.  So, if you’ve ever been curious about stepping on the mat or even just trying something totally new and outside of your comfort zone, this episode is for you. Let’s talk about the mindset, the challenges, the awkward first rolls, and why finding your training bestie might just be the game-changer you need. Let’s dive in! In this episode: (02:56) - Our Journey into Brazilian Jiu-Jitsu + What Made Us Stick to It (05:49) - Finding Balance vs Setting Priorities (12:27) - What it was like to walk into the gym for the first time (28:20) - Our Very First Competitions (and what we wish we knew beforehand) (32:11) - Learning to Be Comfortable Being Uncomfortable (40:49) - The Role of Physical Therapy in Jiu-Jitsu (43:40) - Jiu-Jitsu: A Mirror for Your Strengths and Weaknesses Links and Resources: Book - Essentialism: The Disciplined Pursuit of Less | https://a.co/d/8PxVv4N  Bulletproof for BJJ Podcast | https://bulletproofforbjj.com/podcast  Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8 Connect with Monique: Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer

Getting groups of people to work together, especially on big, complex, high-stakes projects, is one of the hardest things in business. And guess what? AI isn’t going to solve this for us. We still have to figure out how to align different personalities, priorities, and working styles to make progress.  In this episode, we’re diving exactly into that: why group projects get stuck, how to break through the gridlock, and what actually works when leading teams through tough, messy challenges. Whether it’s a cross-functional project at work, a startup team, or even just trying to plan something big with a group. I’ll share real-world lessons from leading large teams in a high-pressure environment, plus practical strategies to make collaboration actually work. If you’re ready to stop spinning in circles and finally get your team moving forward — tune in now! In this episode: (02:35) - Why People Get Stuck (05:12) - The Trust Quotient (06:34) - The Role of Intimacy in Building Authentic, Reliable Teams (13:20) - Frameworks for Team Collaboration, Visualization, and Accountability (18:20) - The PAID Model (24:20) - Overcoming Decision-Making Challenges (25:42) - Final Thoughts Links and Resources: Opportunity Solution Tree by Teresa Torres | https://www.producttalk.org/2023/12/opportunity-solution-trees/ Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8 Connect with Monique: Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer

Let’s get real — how are you feeling right now? Are you running on caffeine and sheer willpower trying to keep up with work, relationships, family, and maybe—just maybe—your own sanity? Does life feel like a chaotic circus act where you’re juggling responsibilities, dodging curveballs, and hoping something does not crash—trust me, you are not alone.  I call it the Season of Fullness — those moments when life is brimming with responsibilities, challenges and maybe a little too much chaos. But here’s the kicker: the Season of Fullness isn’t just about feeling overwhelmed. It’s also about growth, transformation, and embracing the bigness of life.  In this episode, I’m here to help you navigate these seasons with clarity and confidence, because let’s be honest — we can’t do it all, and we definitely can’t do it all perfectly. Together, we’ll unpack what’s actually within your control, let go of unrealistic expectations, and set boundaries like a boss. We’ll talk about what truly deserves your energy, create support systems that actually work, and develop a mindset that helps you not just survive but thrive in the midst of it all. If you’re ready to stop feeling stretched thin and start reclaiming your time, your peace, and your power — this one’s for you! In this episode: (00:59) - Welcome to the Season of Fullness (02:41) - How to own the choices we make without feeling trapped (04:07) - How to shift your mindset when life feels too big (08:06) - Acknowledging the Need for External Help (09:48) - Discovering what truly matters and letting go of guilt (11:43) - Glass Balls vs Rubber Balls (15:43) - How to set boundaries like a boss — why leadership is not about doing it all (17:31) - The Hard Truth About Boundaries Ask Monique: Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together. https://forms.gle/iGZv2bVnhBSXbnbc8 Connect with Monique: Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer 

If we were sitting across from each other right now, you might ask, “How did you get into tech?” And I probably would have laughed because the truth is — I never planned for any of this. I didn’t dream of working in a billion-dollar company. I didn’t go to school for product management. I didn’t even know this career existed when I was younger. I’ve taken some wild pivots in my career — from dreaming of running an international non-profit to taking six figures in student loans, to finding myself in tech — building products, leading teams, and making decisions that impact hundreds of clients.  It’s been a ride. And guess what? Every move felt like a massive risk at the time. But I’ve learned that growth isn’t linear and the best opportunities come when you’re willing to bet on yourself.  So if you’re wondering, “Can I pivot? Can I start over? Can I figure this out as I go?” The answer is YES. And in this episode, I am breaking down every twist and turn in my journey so you can see that you don’t have to have it all figured out. You just have to be willing to take the next step. Let’s dive in! In this episode: (01:02) - Introduction and Personal Background (10:08) - Career Transition to Tech (13:49) - Embracing Change and Personal Growth (18:58) - Finding Your Purpose and Making an Impact (19:54) - Introduction to The Great Life Experiment Podcast Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8 Connect with Monique: Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer 

Welcome to The Great Life Experiment Podcast! I’m your host, Monique Schafer, and together, we’ll grapple with the messy and beautiful, and ever-changing world of business and life.  There is no one right way to do life. That’s why we’re here — to test, try, and experiment. Whether you’re climbing the corporate ladder, building your own things, or just trying to make sense of all the change happening around you, this is the space where we navigate it all. Expect solo deep dives, dynamic roundtables, and conversations that will challenge your thinking, stretch your perspective, and maybe help you embrace chaos with a little more confidence.  The first few episodes drop on April 1st— subscribe now so you don’t miss them! And if you’re feeling the vibe, leave us a five-star review, and let’s spread the word! Let’s experiment together! In this episode: (00:59) - Overview of The Great Life Experiment Podcast (01:18) - The Season of Fullness (02:50) - The Experiment Mindset (03:54) - What to look forward to in each episode of The Great Life Experiment Ask Monique Got a question that's keeping you up at night? Need a new way to look at a problem?  'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together.  https://forms.gle/iGZv2bVnhBSXbnbc8 Connect with Monique: Instagram - @thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer