PODCAST · health
grIT factor
by Cayla Davis
Coach Cayla, a certified fitness instructor, covers all things fitness to make healthy lifestyles more exciting, accessible, and community-driven.
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7
Jess | Ripped
Hyrox! Running! and the spotify playlist you didn't know you needed! Philly-based Coach Jess gives us the scoop on all of it! Jess's Spotify Insta
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6
Alyssa Gialamas | AMG Fitness
2X Paralympian, 21X World Record Holder, D1 Athlete, and Founder of AMG Fitness! https://www.instagram.com/alyssa.gialamas/ amgfitness.org
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5
Gianna | YMCA
Personal Trainer, group fitness instructor, and 2x half-marathoner Gi shares her vulnerable gym moments, advice on how to overcome embarrassment when working out, and inspirational new fitness challenges she's pursuing!
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4
Emma | Rumble Boxing
Tumbling, running, boxing, and more! What can't Emma do?! Hear from the former D1 Athlete and Boxing Trainer Emma as she shares the ups and downs of her fitness journey.
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3
Shiloh Puello | CycleBar
Discover more about CycleBar, Shiloh's version of 75 Hard, and how to be your own motivation! @shiloh_puello @cb_fallschurch
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2
Kelsey Silverman | Cor4 Fitness
From Team USA to coaching at Orange Theory Fitness, Kelsey Silverman's fitness journey is worth the listen! Follow her here: @kelsey_noelle2 @cor4_fitness
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1
Intro
What can I expect on grIT factor? Who is Coach Cayla? Tune in to find out!
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Frequently Asked Questions
How many episodes does grIT factor have?
grIT factor currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is grIT factor about?
Coach Cayla, a certified fitness instructor, covers all things fitness to make healthy lifestyles more exciting, accessible, and community-driven.
How often does grIT factor release new episodes?
grIT factor has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to grIT factor?
You can listen to grIT factor on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts grIT factor?
grIT factor is created and hosted by Cayla Davis.
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