Growing Up Married

This week, Chino and Rebecca dive into the concept of generational habits, breaking down the difference between what people often label as "generational curses" and the habits passed down through families. They discuss how many of the struggles attributed to curses are actually patterns of behavior and beliefs that can be identified and changed. Tune in as they offer insights and practical steps to break free from these cycles and build a healthier legacy.Support the showConnect with us:Instagram: chinoarboledaInstagram: rebeccaunpluggedTik Tok: chinoarboledaTik Tok: rebeccaunplugged

In this episode of Growing Up Married, Chino and Rebecca dive into the importance of keeping the spark alive in marriage. They share personal stories and practical tips on how regular date nights, intentional time together, and small gestures of love can keep a relationship spicy, fresh, and thriving.Whether you've been married for years or just starting out, this episode offers valuable insights on maintaining connection while growing individually and as a couple.Support the showConnect with us:Instagram: chinoarboledaInstagram: rebeccaunpluggedTik Tok: chinoarboledaTik Tok: rebeccaunplugged

In Chino & Rebecca's latest podcast, Rebecca dives into the power of self-reflection and the importance of taking inventory of our hearts. Rebecca touch's on how the heart can hold onto past experiences, emotions, and traumas, and how carrying these unresolved issues into the future can negatively affect our personal growth and relationships.Through introspection and letting go of past burdens, this episode encourages listeners to create space for healing, growth, and new opportunities. It’s an insightful teaching on the necessity of emotional clarity and breaking the cycle of past hurt.Support the showConnect with us:Instagram: chinoarboledaInstagram: rebeccaunpluggedTik Tok: chinoarboledaTik Tok: rebeccaunplugged

In this powerful episode of Growing Up Married, Chino and Rebecca dive deep into the often-overlooked impact of trauma on our daily lives and relationships. Drawing from both personal experiences and years of mentoring, they explore the importance of confronting and moving past the negative thoughts that stem from our past wounds.Whether it's childhood trauma, past relationships, or life’s unexpected challenges, this conversation offers practical advice and emotional support for anyone seeking to heal and grow. Tune in as Chino and Rebecca share actionable steps to reclaim your narrative, push past the pain, and build a brighter future together. This episode is not just about surviving—it's about thriving.Support the showConnect with us:Instagram: chinoarboledaInstagram: rebeccaunpluggedTik Tok: chinoarboledaTik Tok: rebeccaunplugged

In this heartfelt and insightful episode titled "Let's Talk About Sex," Chino and Rebecca dive deep into the realities of maintaining a sexual relationship over 20 years of marriage. With their signature blend of humor, honesty, and practical advice, they explore how sexual dynamics evolve over the decades and share personal stories of their own journey.Whether you're newlyweds or have been married for decades, this episode provides valuable insights and relatable stories that will help you understand and appreciate the complexities of a long-term sexual relationship. Join Chino and Rebecca as they normalize the ups and downs of married life and offer hope and practical advice for couples everywhere.Support the showConnect with us:Instagram: chinoarboledaInstagram: rebeccaunpluggedTik Tok: chinoarboledaTik Tok: rebeccaunplugged

In the latest episode of Growing Up Married, Chino and Rebecca dive into "The Art of Compromise: Building Stronger Relationships." With 19 years of marital experience, they share their insights on how to navigate the delicate balance of compromising in a healthy and constructive manner. They discuss practical strategies to ensure both partners feel heard and valued without losing their individuality.Tune in to hear personal anecdotes, good advice, and actionable tips that can help you and your partner strengthen your bond through the power of effective compromise. Whether you're newlyweds or seasoned partners, this episode offers valuable lessons on building a resilient and harmonious relationship.Support the showConnect with us:Instagram: chinoarboledaInstagram: rebeccaunpluggedTik Tok: chinoarboledaTik Tok: rebeccaunplugged

Join Chino and Rebecca on this transformative journey, and discover how to make the most of life's shifts with resilience and a positive mindset.Whether you're dealing with a significant life transition or seeking inspiration to handle everyday changes, "Navigating Life's Shifts: Embracing Change" offers valuable insights, practical advice, and a sense of community. Tune in for heartfelt conversations, actionable tips, and the encouragement you need to embrace change and navigate life's moments with confidence and clarity.Support the showConnect with us:Instagram: chinoarboledaInstagram: rebeccaunpluggedTik Tok: chinoarboledaTik Tok: rebeccaunplugged

Join Chino and Rebecca as they share candid reflections on the importance of wives respecting their husbands and husbands loving their wives. They discuss how these reciprocal acts of respect create a harmonious dynamic within the marriage, fostering trust, intimacy, and lasting connection.But the discussion doesn't end there. Chino and Rebecca also shine a light on the impact of parental behavior on their children's development. They emphasize how children observe and learn from their parents' interactions, making leading by example a cornerstone of effective parenting. Discover how cultivating a culture of respect within the family unit sets the stage for healthy relationships and long-term growth for both parents and children alike.Tune in to this thought-provoking episode for practical insights, heartfelt anecdotes, and valuable advice on nurturing respect within marriage and fostering a positive environment for the next generation.Support the showConnect with us:Instagram: chinoarboledaInstagram: rebeccaunpluggedTik Tok: chinoarboledaTik Tok: rebeccaunplugged

Join hosts Chino and Rebecca on a candid journey beyond the glitz and glamour of wedding planning, as they delve into the true essence of preparing for marriage. In this episode, they shed light on the often-overlooked aspects of laying a strong foundation for a lifetime together.From discussing long-term goals to navigating the intricacies of finances, Chino and Rebecca emphasize the importance of open communication and proactive planning in fostering a healthy and enduring relationship. Drawing from their own experiences, they bravely share moments where lack of preparation led to challenges, yet ultimately strengthened their bond.Support the showConnect with us:Instagram: chinoarboledaInstagram: rebeccaunpluggedTik Tok: chinoarboledaTik Tok: rebeccaunplugged

In this heartfelt episode of "Growing Up Married," Chino and Rebecca open up about the emotional rollercoaster that birthdays can bring. Titled "Birthday's Was the Worst Days," Chino candidly shares his personal experiences navigating the ups and downs of his own birthday celebrations, reflecting on the mixed emotions that arise as another year passes by. From moments of joy and gratitude to feelings of introspection and melancholy, Chino offers listeners an intimate glimpse into the complexities of birthday experiences.On the flip side, Rebecca brings her unabashed love for birthdays to the forefront, expressing her genuine enthusiasm for celebrating life's milestones. As they explore the contrasting perspectives on birthdays within their marriage, Chino and Rebecca engage in a candid dialogue about the significance of these annual markers and how they shape their relationship dynamics.Join them on a journey of self-discovery and reflection as they delve into the profound impact that birthdays have on their lives, love, and partnership. Whether you resonate more with Chino's introspective approach or Rebecca's celebratory spirit, this episode promises to evoke a range of emotions and spark meaningful conversations about the complexities of growing older together. Tune in and explore the beauty and challenges of birthdays through the lens of marriage and companionship.Support the showConnect with us:Instagram: chinoarboledaInstagram: rebeccaunpluggedTik Tok: chinoarboledaTik Tok: rebeccaunplugged

In this episode of "Growing Up Married,"  Chino and Rebecca dive deep into the intricate web of relationship dynamics, shedding light on the multifaceted nature of marriage. Contrary to the societal narrative that paints marriage as the ultimate pinnacle of life, Chino and Rebecca bravely challenge this notion, highlighting how marriage is merely a layer of their identities rather than the climax of their existence. Through candid conversations and personal anecdotes, they explore the evolving dynamics of their own marriage, delving into the complexities of partnership, growth, and mutual understanding. Join them as they navigate the highs and lows of married life, offering refreshing perspectives on love, commitment, and the beauty of embracing life's journey together. Whether you're single, in a relationship, or married, this episode promises invaluable insights into the true essence of relationship dynamics and the profound impact it has on shaping our lives. Tune in and embark on a thought-provoking exploration of what it truly means to grow up married.Support the showConnect with us:Instagram: chinoarboledaInstagram: rebeccaunpluggedTik Tok: chinoarboledaTik Tok: rebeccaunplugged

Through vulnerability and honesty, we reflect on the moments when we felt overwhelmed and uncertain, as well as the strategies that helped us overcome those obstacles together. We discuss the power of communication, the value of seeking support, and the significance of leaning on our faith during difficult times.But most importantly, we offer words of encouragement and glimpses of hope to our listeners who may be facing similar challenges in their own marriages. No matter what you're going through, remember that you're not alone, and there is always hope for healing and restoration.Support the showConnect with us:Instagram: chinoarboledaInstagram: rebeccaunpluggedTik Tok: chinoarboledaTik Tok: rebeccaunplugged

Through heartfelt conversations and intimate reflections, Chino and Rebecca share their experiences of encountering Jesus not just as a figure of Easter Sunday, but as a constant companion in their everyday existence. From triumphs to tribulations, they've found solace and guidance in his love, allowing them to navigate through life's most challenging trials with grace and perseverance.Support the showConnect with us:Instagram: chinoarboledaInstagram: rebeccaunpluggedTik Tok: chinoarboledaTik Tok: rebeccaunplugged

In a world where hurt often begets more hurt, Chino and Rebecca defy the norm by choosing a different path. Rather than succumbing to bitterness or seeking revenge, they have consciously decided not to reciprocate the pain inflicted upon them. Through their stories, they demonstrate the transformative power of empathy, compassion, and forgiveness.Support the showConnect with us:Instagram: chinoarboledaInstagram: rebeccaunpluggedTik Tok: chinoarboledaTik Tok: rebeccaunplugged

Join hosts Chino and Rebecca as they navigate the tumultuous waters of chaos, offering insights and reflections on how love serves as an anchor amidst life's storms. From patience and kindness to perseverance and hope, this episode explores the timeless wisdom of 1 Corinthians 13, illuminating the path towards resilience, growth, and flourishing even in the midst of chaos. Tune in for a soul-stirring journey that will inspire and uplift your spirit, reminding you of the enduring strength found in love's embrace.Support the showConnect with us:Instagram: chinoarboledaInstagram: rebeccaunpluggedTik Tok: chinoarboledaTik Tok: rebeccaunplugged

Join hosts Chino and Rebecca in this transformative episode as they delve into the profound topic of letting go of the past. In a heartfelt conversation, they share personal stories, insights, and 5 compelling reasons why releasing the grip of yesterday can pave the way for a brighter tomorrow.Discover the power of renewal and how embracing change can lead to personal growth and freedom. Chino and Rebecca explore the emotional and mental benefits of shedding the weight of the past, offering practical advice and real-life examples to inspire listeners on their own journey of release.Support the showConnect with us:Instagram: chinoarboledaInstagram: rebeccaunpluggedTik Tok: chinoarboledaTik Tok: rebeccaunplugged

Join us in this eye-opening episode as we delve into the financial rollercoaster that Chino and Rebecca, a married couple of 19 years, have ridden together. From early missteps to overcoming unexpected hurdles, their journey is a testament to the ups and downs that many couples face when navigating finances in marriage.Tune in for a heartfelt conversation about love, growth, and the profound understanding that comes with navigating the twists and turns of a financial rollercoaster. Whether you're a newlywed or a couple celebrating many years together, Chino and Rebecca's story will inspire and guide you toward financial bliss in your own journey of matrimony.Support the showConnect with us:Instagram: chinoarboledaInstagram: rebeccaunpluggedTik Tok: chinoarboledaTik Tok: rebeccaunplugged

From the early days of sleepless nights to the teenage years filled with rebellious spirits, Chino and Rebecca candidly share their experiences and wisdom gained along the way. As they navigate the ups and downs of parenthood, listeners will discover practical strategies for fostering a strong family bond while maintaining a mindset for growth during some of the different phases of parenting.But that's not all – Chino and Rebecca draw parallels between parenting and the intricate dance of navigating the friend zone. By sharing their personal stories and cracking the code of coaching, they offer valuable insights for those seeking to move into friendship with their adulting children.Support the showConnect with us:Instagram: chinoarboledaInstagram: rebeccaunpluggedTik Tok: chinoarboledaTik Tok: rebeccaunplugged

In this candid conversation, Chino and Rebecca guide us through the key elements that have fortified their relationship over the years. With humor, vulnerability, and genuine love, they unveil a ten-point strategy, they found on social media for nurturing a healthy and thriving marriage.From the importance of "date nights" to "forgiving quickly", Chino and Rebecca share personal memories that resonate with listeners seeking to strengthen their own bonds. They explore topics such as emotional connection, conflict resolution, and the significance of shared goals.Whether you're a newlywed or celebrating decades together, Chino and Rebecca's insights will inspire and resonate, offering practical tips for navigating the beautiful journey of marriage.Support the showConnect with us:Instagram: chinoarboledaInstagram: rebeccaunpluggedTik Tok: chinoarboledaTik Tok: rebeccaunplugged

Chino and Rebecca embody the mindset of looking forward with purpose rather than dwelling on the past. They share their personal opinions and the thought process that led them to adopt a mindset centered on intentionality and optimism.Throughout the episode, they impart practical tips and strategies for couples and individuals alike on how to cultivate a shared vision, set meaningful goals, focused on GROWTH.Their shared belief in setting positive intentions not only for themselves but also for their relationship has been instrumental in fostering harmony and achievement in their lives.Support the showConnect with us:Instagram: chinoarboledaInstagram: rebeccaunpluggedTik Tok: chinoarboledaTik Tok: rebeccaunplugged

Join us on this reflective episode of 'Reflecting on 2023", where hosts Chino and Rebecca delve into their transformative experiences navigating the highs and lows of 2023. In this engaging conversation, they candidly share their personal journeys of embracing a growth mindset amidst the challenges faced throughout the year.Support the showConnect with us:Instagram: chinoarboledaInstagram: rebeccaunpluggedTik Tok: chinoarboledaTik Tok: rebeccaunplugged

Listeners can expect an engaging discussion filled with insight, and actionable advice. Chino and Rebecca delve into real-life examples, illustrating how these patterns manifest in different relationships and cultures, emphasizing their theory of applicability.Support the showConnect with us:Instagram: chinoarboledaInstagram: rebeccaunpluggedTik Tok: chinoarboledaTik Tok: rebeccaunplugged

In this deeply intimate episode of Forgiveness Unfiltered, we delve into the inspiring and heartfelt journey of Chino and Rebecca. Join us as they candidly share their story, unraveling the complexities of pain, betrayal, and the transformative power of forgiveness.Chino and Rebecca shed light on the pivotal moments that marked their struggle with hurt and the profound impact it had on their lives. They courageously open up about the challenges they faced, the emotional turmoil they endured, and the initial hesitations they had about forgiveness.Through raw and unfiltered dialogue, they reveal the steps they took individually and as a couple to confront their pain, confront difficult emotions, and eventually embrace the healing process. From grappling with anger to gradually fostering empathy, they share the pivotal turning points that allowed them to transition from resentment towards a place of understanding and compassion.Prayer of Release: (Thank you Pablo) In the name of Jesus, I choose to walk in your peace today. I clear my mind and heart from any stress, sadness, anger or bitterness towards (insert name) Lord I thank you for the gift of forgiveness. In the name of Jesus, I cancel the enemies authority over me, over my mind and heart. Lord, thank you for your forgiveness, I choose to pass on the gift of forgiveness and forgive (insert name). In the name of the Lord Jesus, I cancel all their debts and obligations to me just as you canceled mine.In the name of Jesus I command all the hurt, disappointment and bitterness that had access to me to leave now. Holy Spirit I invite you into my heart to free me of this bitterness towards them. Reveal to me the  truth about this situation. In Jesus Name, Amen!Support the showConnect with us:Instagram: chinoarboledaInstagram: rebeccaunpluggedTik Tok: chinoarboledaTik Tok: rebeccaunplugged

Join Chino & Rebecca on an eye-opening journey as they delve into the compelling reality behind the age-old adage, "Sticks and stones may break my bones but words will never hurt me." In this episode, Chino & Rebecca unravel the intricate layers of how words possess a profound impact that extends far beyond physical wounds.Contrary to popular belief, our words hold immense power—they can uplift spirits, inspire change, but also inflict lasting emotional wounds. Through insightful discussions, and personal stories, Chino & Rebecca explore the psychological, social, and emotional effects of hurtful language on individuals, both young and old.From exploring the neuroscience behind the emotional impact of words to examining cultural influences on language perception, this episode aims to challenge misconceptions and uncover the reality that words indeed have the potential to cause deep-seated hurt.Support the showConnect with us:Instagram: chinoarboledaInstagram: rebeccaunpluggedTik Tok: chinoarboledaTik Tok: rebeccaunplugged

Chino's story is one of resilience, growth, and the transformative power of forgiveness. As a preteen and teenager, he faced a strained and tumultuous relationship with his father, marked by misunderstandings, miscommunications, and unresolved conflicts. Their fractured connection left a profound impact on Chino, shaping his perspectives and relationships as he ventured into adulthood.Chino discusses the emotional turmoil, the longing for love, and the search for guidance during pivotal moments of his life.However, the narrative takes a poignant turn as Chino enters his late 30s. After years of separation and emotional distance, he takes courageous steps towards reconciliation. With maturity, introspection, and a newfound willingness to bridge the gap, Chino embarks on a journey to reconnect with his father.In this episode, listeners will witness the evolution of their relationship—from tentative conversations to moments of shared understanding and eventual healing. Chino reflects on the challenges of rebuilding trust, the power of forgiveness, and the profound joy that comes with rekindling a bond that once seemed irreparably fractured.Through Chino's poignant narrative, this episode serves as a beacon of hope for those navigating strained family relationships. It highlights the importance of perseverance, forgiveness, and the profound impact that healing fractured familial ties can have on one's life.Support the showConnect with us:Instagram: chinoarboledaInstagram: rebeccaunpluggedTik Tok: chinoarboledaTik Tok: rebeccaunplugged

In this episode, Chino candidly shares his rollercoaster ride—a profound tale of confronting the unknown, battling trepidation, and ultimately embracing belief in the power of the holy spirit. From the initial diagnosis to the operating table, through moments of uncertainty and the road to recovery, Chino's narrative is a testament to the human capacity for hope amidst adversity.In the midst of his ordeal, Chino found solace and strength in his faith, offering profound insights into the intersection of spirituality and healing. His journey serves as a beacon of hope, inspiring listeners to navigate their own challenges with newfound courage and a fortified belief in the extraordinary resilience within.Tune in to "Chino's Journey: Navigating Fear and Faith Through Brain Surgery" for an uplifting and transformative exploration of the human experience, where fear is conquered by unwavering faith, and the seemingly insurmountable journey of recovery becomes a testament to the power of belief.Support the showConnect with us:Instagram: chinoarboledaInstagram: rebeccaunpluggedTik Tok: chinoarboledaTik Tok: rebeccaunplugged

In this episode of "The Gratitude Compass: Finding Positivity in Life's Realities," Chino and Rebecca take listeners on an introspective journey towards embracing gratitude in the face of life's many challenges. As the host, Chino and Rebecca share personal anecdotes and practical insights on how to navigate through tough times while maintaining a grateful mindset.Drawing from experiences of triumph over adversity, Chino and Rebecca explore the power of gratitude as a guiding force, offering listeners a roadmap to find joy and positivity even amidst life's most trying circumstances. Through heartfelt discussions and actionable advice, Chino and Rebecca encourage audiences to reframe their perspectives, discovering gratitude as a compass that leads to resilience, inner peace, and a deeper appreciation for the richness of life.Support the showConnect with us:Instagram: chinoarboledaInstagram: rebeccaunpluggedTik Tok: chinoarboledaTik Tok: rebeccaunplugged

Chino and Rebecca believe that their parenting style, grounded in mindfulness, has not only helped create a balanced environment for their children but has also instilled values that contribute to better decision-making and effective communication. Through candid conversations, personal anecdotes, and biblical perspective, they aim to inspire and guide listeners on the path to more intentional and mindful parenting in today's rapidly changing world.Tune in for practical tips, heartfelt stories, and a refreshing perspective on navigating the challenges and joys of raising kids in the 21st century. Whether you're a seasoned parent or a newcomer to the world of parenting, this episode is your go-to resource for fostering a mindful and connected family life."Support the showConnect with us:Instagram: chinoarboledaInstagram: rebeccaunpluggedTik Tok: chinoarboledaTik Tok: rebeccaunplugged

In this captivating and uplifting episode, we delve into Rebecca's personal experiences and the profound transformation that took place after hearing an encouraging word that liberated her from the relentless grip of the spirit of fear.Discover the raw emotions, pivotal moments, and the extraordinary power of hope, faith, and resilience as Rebecca shares her story of overcoming fear and stepping into a life of fearlessness. This episode is a beacon of hope for anyone grappling with fear, anxiety, or uncertainty in their own lives.Through insightful conversations, and Rebecca's own profound insights, "Breaking Free: Conquering Fear and Finding Freedom" offers a roadmap for listeners to break free from the chains of fear and embrace a life filled with courage, confidence, and purpose.Support the showConnect with us:Instagram: chinoarboledaInstagram: rebeccaunpluggedTik Tok: chinoarboledaTik Tok: rebeccaunplugged

In this episode, Chino & Rebecca share the story of their evolution as a couple, honing the art of effective communication through experience and dedication. They've learned that healthy communication is not just about the words they use, but the intentions behind them and the willingness to understand and be understood.Through sharing their experiences and lessons, they hope to inspire and guide others on their own journey toward a more loving and mature relationship. Their conversations delve into practical tips, insightful anecdotes, and seasoned advice to help you nurture a connection that grows stronger with each passing day.Support the showConnect with us:Instagram: chinoarboledaInstagram: rebeccaunpluggedTik Tok: chinoarboledaTik Tok: rebeccaunplugged

In this episode, Chino & Rebecca delve into the depths of their experiences, discussing the impact of trauma on their relationship, individual lives, and mental well-being. Together, they have learned to identify and acknowledge the scars that trauma left behind and actively work every day to navigate through its effects.Through candid conversations and seasoned insights, we explore the various aspects of trauma, its manifestations, and the ways it has shaped our perspectives. Whether you're seeking to strengthen your relationship, better understand trauma, or simply find hope in the midst of struggle, "Growing Up Married" is here to support you on your journey toward renewed love and resilience. Together, we can overcome the shadows of our past and build a brighter future.Support the showConnect with us:Instagram: chinoarboledaInstagram: rebeccaunpluggedTik Tok: chinoarboledaTik Tok: rebeccaunplugged

In this episode, we'll share the remarkable journey of a couple who found love in their teenage years and bravely embarked on the adventure of a lifetime. From navigating the challenges of adolescence together to building a family and celebrating 19 years of marriage, we'll explore the trials, triumphs, and timeless moments that define our love story.Through intimate, and insightful conversations, and anecdotes, we'll uncover the secrets of our lasting love, the growth we've experienced individually and as a couple, and the profound joy we find in our lives today, raising two teenage boys. Discover how our love has evolved, deepened, and ignited a zest for life that continues to fuel our excitement for the future.Join us as we celebrate the power of enduring love, the magic of youthful passion, and the beautiful journey of a love that has stood the test of time. Whether you're a hopeless romantic or simply seeking inspiration, "Growing Up Married" promises to touch your heart and remind you that true love is a journey worth taking.Support the showConnect with us:Instagram: chinoarboledaInstagram: rebeccaunpluggedTik Tok: chinoarboledaTik Tok: rebeccaunplugged