Growth: empowering your professional journey

If you’ve been getting close to starting your dream project… and then fear or doubt shows up and you pause, this episode is for you.We won’t try to get rid of fear or force confidence. We learn how to notice fear and doubt, name them, and still take one small step in a way that’s gentle, sustainable, and aligned with your real life and energy.We’ll talk about why your nervous system prefers the familiar, why planning can feel safer than action,  and how consistency is built through tiny repeats, one gentle step at a time.Your idea deserves movement, even when you feel unsure. Name it. Shrink the step. Put it in your calendar. Tell one supportive person. Small steps. Real support. Gentle progress 💜

If you’ve been stuck in planning mode organizing the idea, researching, setting up the perfect Notion… but not actually starting, this episode is for you.In this episode we shift from planning to action in a way that’s gentle, sustainable, and aligned with your busy weeks. Because if your idea keeps getting pushed to “later,” it’s often not a motivation issue, it’s a capacity issue.Your brain builds habits through repetition, why planning can feel safer than action, and the 4 missing pieces that keep women circling: space, energy, a clear next step, and support.Your vision deserves a real place in your life. Set one small appointment with your idea, protect your energy, and start softly. Small steps. Real support. Steady momentum.

What would the future look like if more women were leading in technology?This episode explores why our presence matters in spaces like Web3, how power shifts when women step in, and the small steps that help us move from uncertainty to confidence. We talk about the invisible barriers that have kept women at the edges of innovation and how curiosity, community, and representation can change everything. From digital ownership to creative freedom, you will learn why stepping into emerging technologies is about belonging, intention, and possibility.This conversation is an invitation to see technology as a place where your voice, creativity, and leadership truly matter.🎧 Tune in to Unfiltered Growth for grounded conversations on intentional growth and shaping a future that reflects all of us.If something in this episode speaks to you, let me know in the comments. I would love to hear your thoughts.

Have you ever felt stuck right before taking a big step forward? That quiet voice that says, “Maybe later” or “You’re not ready yet” is resistance.In this episode, we talk about how resistance often appears right before transformation. Sometimes it looks like procrastination or perfectionism. Other times it shows up as fear of failing, fear of being seen, or the feeling of not being enough yet.Maybe resistance is not here to stop you. Maybe it is guiding you toward the version of yourself that is ready to grow.You will hear how slowing down, simplifying, and taking one small step at a time can change everything. Growth does not come from forcing. It comes from awareness.Where there is resistance, there is usually power. This is your sign to pause, listen, and move forward with intention.🎧 Tune in to Unfiltered Growth for real conversations on growth, business, and creating life on your own terms.

Welcome to the first episode of Unfiltered Growth, a podcast about real, intentional growth, business, and creativity.In this episode, I open up about my journey growing up at the border, navigating life abroad, and finding purpose through community. From chasing external success to redefining fulfillment, this story is about healing, curiosity, and creating a life that feels aligned with the heart.If you’re in a season of reinvention, craving more alignment, or searching for a community that understands your ambitions, this episode is for you.💜 Tune in to explore how growth, though messy and imperfect, can be the most empowering journey of all.

Welcome to Unfiltered Growth, real conversations on intentional growth, business and exploring new technologies.If you are a woman creating your own path as an entrepreneur, freelancer this space is for you.Here, we talk about how growth really feels: nonlinear, imperfect, but deeply empowering.This podcast is your space to explore growth that builds confidence, opens new possibilities, and helps you thrive in business and lifeJoin us on this  journey, this is your sign to follow and listen in 💜 welcome

Hey listeners! For our final episode of 2024, I’m thrilled to welcome Esther, a visionary in the Web3 space. Esther shares her journey from curiosity to making an impact with Drip.haus, a platform designed to empower creators. She sees Web3 as a tool for liberating people, helping them pursue their dreams independently through its decentralized technology. Esther’s story is a proof of the power of showing up, being curious, and seizing opportunities in the Web3 space. She shared how Drip makes it easy for creators to upload and showcase digital assets, from art, music, or videos—while providing collectors a seamless way to discover and support their work. By simplifying blockchain interactions like minting and listing, Drip.haus enhances the creator experience. Esther also highlights how sponsored collectibles help brands connect with the Web3 community and amplify engagement. Drip creates an engaging space for both creators and collectors.These collectibles come in different rarities and offer a weekly exclusive showcase of digital art. If you're new to Web3, Esther shares valuable tips on how to get started on Drip to grow as a creative. Tune in to explore how you can join this exciting space!

Welcome to our September episode of Growth FAS! Female artist & creative showcase. This month, I am excited to feature Coco Moino, a neurodivergent visual artist and writer with roots in Italy and Switzerland, now based in Berlin. Coco is the creative spirit behind Cocomoino, a one-of-a-kind brand that sells bird-inspired stationery and art prints. With her unique neurodivergent perspective, Coco has turned her personal challenges into a source of creative strength, using her art to inspire and advocate for mental health and acceptance.  In today’s episode, we explore Coco’s path and how art became both a survival tool and a means of advocating for mental health and acceptance. Coco shares her love for birds, the evolution of her artistic techniques, and how she has used her creativity to reconnect with joy, sparking pride and comfort in others. She also shares the concept of rebirth in her life and art, and the significant moments that have shaped her mission. Join us for a lovely chat with Coco about how her art fosters meaningful connections, and inspires change. For artists & creatives, neurodivergent individuals, or anyone who finds beauty in the smallest details, this episode insights into creativity, activism, and the power of self-expression. Join us and learn from a genuine and passionate artist whose unique perspective and creative journey left a meaningful impact on me. I’m positive that Coco’s story and insights will inspire and resonate with you as well. Follow Coco to support her work and upcoming projects on instagram

Welcome to our August episode! This month we are thrilled to have Victoria, the visionary behind Victoria’s Truth, as our guest speaker. Victoria is a dedicated advocate for holistic wellness and personal transformation, with a passion for empowering individuals to lead their most authentic and balanced lives, integrating the principles of mind, body, and spirit to foster true personal & professional growth. In today’s episode, we’ll talk about her personal journey and how her experiences influenced her unique approach to holistic wellbeing. Her core values are driven by curiosity and a deep belief in strong wisdom within each of us, wisdom that simply needs space, trust, and commitment to fully emerge.  Victoria’s coaching is all about guiding people through their personal growth with a focus on getting clear and taking actionable steps. She also specializes in Psychedelic Integration and Microdosing Coaching, using both modern research and traditional wisdom to make the most of psychoactive substances. During our chat, she also talked about Entheogenesis: Legal Psilocybin retreats in Holland, offering a safe and transformative space to explore psilocybin legally. It was an absolute pleasure to sit down with Victoria, listen to her story, and learn about her transformative practices. Whether you’re new to holistic practices or looking to deepen your understanding, this episode will give you valuable insights and actionable advice. Tune in and learn from a true and caring leader in holistic wellness, her wisdom left a lasting impression on me, and I’m confident it will inspire you too. 

¡Bienvenidos a otro episodio de Growth! Hoy charlamos con Vero, coach y facilitadora de talleres que vive en Berlín. Vero se especializa en ayudar a migrantes con profesiones creativas a diseñar una vida que realmente les guste, sin importar dónde se encuentren. Su trayectoria es notable y está llena de aprendizajes valiosos sobre migración, adaptación y desarrollo profesional. Vero es la fundadora de A Better Side, un espacio dedicado a migrantes y creativos que desean mostrar su mejor lado al mundo a través de coaching y talleres. Como coach, facilitadora, conferencista, escritora y diseñadora, Vero crea un entorno único para conectar, crear, jugar y crecer. Tiene formación en Diseño Gráfico en Venezuela y un máster en Diseño Integrado de Dessau Campus. En esta charla, platicamos sobre la decisión de emigrar a Alemania como estudiante y cómo esta experiencia ha moldeado su enfoque profesional. Hablaremos sobre la importancia de compartir nuestras historias, conectar y apoyarnos mutuamente, especialmente en el contexto de la migración y desarrollo profesional. También charlamos de cómo empezar con pasos pequeños y experimentar, así como la importancia de equilibrar la creatividad con la administración del tiempo y la energía. Finalmente, Vero compartirá su definición de éxito en su campo, cómo trabaja con sus clientes para alcanzar sus metas y ofrecerá consejos prácticos para quienes están comenzando en el mundo del coaching y la facilitación. Así que, sin más espera ¡Acompáñanos a escuchar este episodio! 🎙️

Acompáñanos a conocer la historia de Alexis Ruiz, una artista mexicano-americana, creadora de Printmeikiando. Transicionando desde su infancia en Ciudad Juárez para cursar sus estudios secundarios y universitarios en El Paso, donde su carrera artistica comenzó a desarrollarse.  Al cursar su carrera en la Universidad de Texas, con enfoque en Diseño Gráfico, Alexis descubrió su pasión por la Grabado bajo la guía del Profesor Manuel Guerra, donde se interesó en técnicas como grabados, serigrafía y relieve y extendió su enfoque a una doble especialización en Grabado y Diseño Gráfico.  Después de graduarse, Alexis decidió emprender y estableció Printmeikiando en 2014. Ha participado activamente en El Paso Downtown Artist y Farmers Market y ha presentado sus obras en eventos importantes como Las Artistas y Chalk The Block en la ciudad de El Paso, Texas, en Estados Unidos. A través de plataformas de comercio electrónico, su trabajo ha llegado a audiencias en Marfa, Texas, Minneapolis, Minnesota e incluso a nivel mundial en países como Francia, Alemania y el Reino Unido. Alexis sigue profundamente comprometida con su comunidad e imparte clases de grabado en el Museo de Arte de El Paso como parte de los programas escolares de arte. Fuera de su estudio encuentra alegría en la compañía de su esposa y su pequeña Yorkie llamada Lupita.  En nuestro episodio de Marzo, acompáñanos mientras aprendemos sobre el viaje de crecimiento artístico, resiliencia e impacto comunitario de Alexis.

Meet Nicole Antebi, an accomplished animator and moving image maker whose creative journey has been influenced by her experiences along the US-Mexico border. Nicole grew up on the northwest bank of the Rio Grande/Río Bravo in the border region of El Paso/Juárez, and her  artistic identity is  rooted in the intersection of cultures and  movement for both people and rivers.  Nicole is an Assistant Professor of Illustration and Animation at The University of Arizona, as well as her extensive teaching experience at institutions like CUNY Queens College, SUNY Albany, and Universidad de las Américas, Puebla. Her dedication to her art shines through her work, (and my favorite piece!) particularly  in the animated essay titled "100 Partially Obscured Views/100 Vistas Parcialmente Oscurecidas," funded by the Jerome Foundation. The film uses archive postcards to explore the origins of colonial treaties, policies, and personal history, providing a unique viewpoint on El Paso, Juárez, and New Mexico. It was a pleasure to have this chat with her, and learn more about her work, experiences and influences. Don't miss the chance to connect with Nicole and learn more about her journey. Follow her on Instagram @nicoleantebi and discover her work on Vimeo nicoleantebi.

In our final episode of the year, Claudia, a seasoned professional specializing in Work- and Organizational Psychology, a certified Systematic team and business coach, and with a decade of experience in various international HR roles, shares her career path and the founding of Re:Grow Coaching. The conversation centers on Psychological Safety, exploring its four progressive levels and their impact on the workplace. Claudia focuses on personal experiences, emphasizing a decisive point that led her to leave a job due to low psychological safety, underlining the impact on both her and her colleagues.  She also covers the issues that teams and individuals encounter, providing practical advice on overcoming obstacles and creating an environment in which everyone feels heard and empowered. It was truly delightful to chat with Claudia, whose valuable advice and expertise will shed light on the significance of Psychological Safety. Tune in as we learn about her professional journey and tackle an important topic that must be implemented in every business or organization. ✨

Tune in and join us as we learn from Paola, a people leader and passionate advocate for health and wellbeing, who brings authenticity into her leadership practices and in daily life. Originally from the border city of El Paso, Texas, now based in Germany, I was fortunate enough to cross paths with her while living in Berlin. From a background in Hispanic Journalism, and Project Management, to People Operations, Paola found her way into leadership. In our conversation, she talks about how leadership can take various forms - and personalities. She identifies and defines the power of active listening, and acute observation, as well as the value of reflective practices, as the main components of her leadership style and practices. Her story highlights the importance of staying true to oneself while also taking into account the essential characteristics of a mentor and leader with genuine authority, offering valuable insights for those seeking their leadership path.

Hey lovely people! Welcome to another episode of Growth, where we bring you stories of personal transformation and empowerment, this time deep diving into a core topic that plays a big role in personal growth - body acceptance and self-love. I had the pleasure of interviewing Linh, whose mission is to unlearn diet culture, and foster a more meaningful connection with yourself, your body and food.  Raised in Canada, she has lived in several parts of the world and is currently in Berlin, where she shares her discovery journey after years in the corporate world. Beginning as an accredited Transformational Coach, and certified Intuitive Eating Counsellor, focusing now on body acceptance, founder of Bona Fide Life. In our conversation, we talked about the intersectionality of self-love and intuitive eating as a gateway to embracing healthy practices of how we see ourselves, letting go of expectations, and rejecting diet culture.   Designing her own professional and personal path driven by her calling and interests, she shares her story with her unique personal touch. Join us for a down-to-earth discussion as Linh takes us on her life journey and how we can cultivate a healthier relationship with ourselves.

Con más de 15 años de experiencia en la industria de la moda, marketing y estrategias de branding, Jenny Martiny nos comparte su historia de emprendimiento en Alemania conectando con su propósito. Originaria de Cali, Colombia, madre, y emprendedora social, sus experiencias alrededor del mundo la han ayudado a ampliar su perspectiva y cultivar sus pasiones.   Jenny nos cuenta cómo comenzó su capacitación para ayudar a expatriados en Alemania y ahora globalmente diseñando su marca personal en marketing y branding. Fundadora de Evolve - Evoluciona una comunidad en spanglish (español e inglés) enfocada en el desarrollo profesional, personal, multicultural y mentalidad emprendedora.  Actualmente se enfoca en Retreats holísticos donde la meta es embarcar en un viaje de auto-descubrimiento y nos cuenta de la importancia de sanar espiritualmente para aquellos que deseen comenzar un negocio. Uno de los pilares más importantes en su trabajo es la innovación, como la inversión de manera informada y segura, ya que esta ha cambiado su vida y es necesaria para desarrollar para el futuro.  Acompañanos en este episodio donde Jenny con su alegría y sabiduría  nos da sus mejores consejos para emprender, y empezar a tomar acción.

Tune in to explore Lucia's Macoa mission in career coaching for women, and identifying the power of working in your zone of genius. Originally from former Eastern Germany, having studied German studies and philosophy, she is now a dedicated  career coach at https://www.lucia-macoa.de/⁠ guiding women in corporate advance in their careers by finding their dream jobs through action-oriented planning. She is on a mission to assist women find rewarding professions by removing the restrictions of traditional academic requirements. Lucia's career began in the personnel consultancy sector in Berlin, which specialized in catering to C-level executives. This initial step eventually paved the way for her to become a source of guidance for women with similar challenges. Her own experiences serve as the foundation for her compassionate and successful coaching.  In our conversation, we tapped into the four distinct zones people can operate in: the zone of incompetence, competence, excellence, and, most importantly, the zone of genius. It's within this zone of genius that is key to success. Some of the benefits of working within this zone are job satisfaction, increased productivity, and the ability to make a lasting difference among many more.  Join us as we explore Lucia's journey and learn how she is changing the scene for women seeking significant career happiness. Prepare to be inspired as well as empowered to shape the course of your professional future. 🚀

Join us on an inspiring journey of growth with Margherita Sgorbissa, the founder of Fair Force Consulting, working at the intersection of business and social impact, bridging the gap between people motivated by entrepreneurship and those seeking to make a difference. After moving from Italy to Berlin and having gained diverse experiences in the private sector and in various Berlin startups, mainly focusing on  people, culture, and community topics, Marghe identified a calling that she has been doing along the way: bringing people together, which has been an important element of her professional development.   At Fair Force Consulting, Marghe's mission is to support bold and visionary leaders in transforming their change-oriented visions into thriving businesses.  A crucial lesson she has learned along the way is the importance of value alignment - working with like-minded people who share her values, has proven to make a significant difference in her endeavors. Marghe defines growth as a continual process that includes both personal and professional development. It entails learning about ourselves, our businesses, and the adventure itself. Her growth journey has called for constancy, commitment, and clarity. I had the pleasure to interview Marghe, whose genuine and warm personality will instantly get your attention. Join us as we learn about her professional journey and get the wisdom and inspiration she offers to our episode today! 🎙️

Join us to learn about Lana’s journey and growth to becoming a founder and leadership advocate. She is the founder of No blah blah leadership, a Berlin-based leadership training program for start-ups and scale-ups. In this episode, we chat about upbringings, the yearning for more, and shifting capitals in Ukraine, Russia, and now in Germany. Her life changed dramatically when entrepreneurship seemed like the obvious next step in her career.  She also shares the importance of learning how to give feedback as a way to improve communication among leaders and colleagues, and she’s helping change the narrative by empowering and mentoring product leaders. She boosted her growth and perception for the next steps of her professional career, embracing change with determination and joy, Lana shares her inspiring journey to growth today.

Con más de 10 años como artista visual en fotografía alternativa y grabado, Brioch nos cuenta cómo los últimos 2 años se enfocaron en crear y fortalecer su negocio - Perpetua Svtn - IG:@ svntn____17 creando un producto accesible al público y comparte su experiencia y reflexiones al participar  en el acelerador de negocios - EforAll. Graduada de la universidad de Texas en El Paso - UTEP, originaria de las ciudades fronterizas de El Paso, Texas y Cd. Juárez, ahora residiendo en Arkansas. Brioch nos platica de el poder de creer en ti mismo y como el tiempo nos da nuestra fortaleza para seguir creando.

Daniela Lizarraga has served and empowered communities for over 13 years. Communities that have endured the most difficult challenges, such as those affected by mental illness, domestic violence, homicide victims, immigrant families, and others. Daniela was born and raised in El Paso, Texas where she earned her B.A. in Sociology from the University of Texas at El Paso - UTEP, before going on to obtain her M.A. in Sociology from Arizona State University.  Throughout her career in human services, including social work, Daniela has held various roles, including Navigator Supervisor for Centro de la Raza, an organization rooted in the Latino community of Washington State. Her leadership has made a significant impact on these communities. Join us to learn from Daniela who speaks with an open heart and brings her wealth of experience and care to our chat today.

Join us to learn from Maria Teixeira a multifaceted/multi-passionate soul who founded offbeat careers, an inspiring blog advocating for alternative career models pursuing a diverse set of professional experiences and serving as a role model for those of us who did not follow a one-linear path in our professional journey. Maria shares her beginnings and expectations in shaping an unconventional professional journey to transitioning careers, and advice on continuous professional development. She received her B.A. from the University of Lisbon, followed by a Master's in Management and Cultural Studies with a graduate exchange program in Istanbul. Maria worked at well-known start-ups in Berlin and is now working at Ctrl QS as a Learning Program Manager. Armed with her many experiences and knowledge, Maria brings her unique perspective for growth today. 

Growth the podcast, is inspired by Berlin's creative and entrepreneurial city seeking to advocate for underrepresented communities through entrepreneurship, leadership and continuous professional development. Guest speakers from all corners of the world will share their stories, experiences, and advice to help transform the space for our community and feel inspired in their professional journey. We invite you to listen, and take part in conversations that empower and experiences of success that inspire!