Gym Therapy

PODCAST · health

Gym Therapy

Welcome to The Gym Therapy Podcast, where we not only discuss active, healthy living and our individual and collective fitness journeys, but we also deep dive into discussions to improve fitness in what we call the Power 5 of Life - Physical, mental, emotional, spiritual and financial. Our mission is to help motivate listeners to grow and change their live’s holistically in the Power 5 of Life - physically, mentally, emotionally, spiritually and financially. Our Why:Our bond grew organically over the pandemic within Passport Fitness where the gym helped each one of us grow in the Power 5 mentioned. Passport Fitness has also become a safe space for us to talk about life and how life affects us. Passport Fitness has been more than just therapeutic for the body, it's also become therapy for the mind. The idea of a podcast came to fruition, because we realized the impact fitness has on us and we want to help others and share our individual stories. Tune in and join Gym Therapy. Let’s work

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ABOUT THIS SHOW

Welcome to The Gym Therapy Podcast, where we not only discuss active, healthy living and our individual and collective fitness journeys, but we also deep dive into discussions to improve fitness in what we call the Power 5 of Life - Physical, mental, emotional, spiritual and financial. Our mission is to help motivate listeners to grow and change their live’s holistically in the Power 5 of Life - physically, mentally, emotionally, spiritually and financially. Our Why:Our bond grew organically over the pandemic within Passport Fitness where the gym helped each one of us grow in the Power 5 mentioned. Passport Fitness has also become a safe space for us to talk about life and how life affects us. Passport Fitness has been more than just therapeutic for the body, it's also become therapy for the mind. The idea of a podcast came to fruition, because we realized the impact fitness has on us and we want to help others and share our individual stories. Tune in and join Gym Therapy. Let’s work

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Gym Therapy

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