Haley on the Go

This week on Haley on the Go, we’re joined by Tay Lautner for a conversation about mental health, identity, and pregnancy. Tay opens up about being diagnosed with PTSD after working as a nurse during COVID, navigating anxiety, her first trimester of pregnancy, and how she’s worked to maintain her own identity. We talked about therapy, boundaries and the conversations women are rarely honest about when it comes to navigating pregnancy . This is an episode you don't want to miss.Come for the guest, stay for the conversation, leave with something to talk about.Haley on the Go is the show where I take you inside the conversations everyone should be having. We are talking to the people you care most about about the issues that matter most to you.New episodes every week — come for the guest, stay for the conversation, leave with something to talk about.

Today we’re joined by a true icon—designer and entrepreneur Cynthia Rowley—who built a global fashion empire by doing the exact opposite of playing it safe.We talk about how she approaches risk (and why she only says yes to things that might fail), what it really takes to build and sustain a brand at the top, and the mindset that’s carried her through decades in an industry that doesn’t wait for anyone. Ladies you are going to want to hear this! From her CFDA wins to her unexpected Gossip Girl cameo, to how she manages nerves (hint: tequila may be involved), this episode is equal parts fashion, fear, and fearless decision-making.Come for the guest, stay for the conversation, leave with something to talk about.Haley on the Go is the show where I take you inside the conversations everyone should be having. We are talking to the people you care most about about the issues that matter most to you.New episodes every week — come for the guest, stay for the conversation, leave with something to talk about.

Today we’re diving into the evolution of women’s media with former Glamour Editor-in-Chief Cindi Leive. From shaping the stories millions of women grew up reading to navigating the shift from glossy perfection to online content we discuss raw, real storytelling—we get into what’s changed, what’s been lost, and what needs to come next.Haley on the Go is the show where I take you inside the conversations everyone should be having. We are talking to the people you care most about about the issues that matter most to you.New episodes every week — come for the guest, stay for the conversation, leave with something to talk about.

This week we’re joined by Tell Me Lies  star Alicia Crowder.We talk about what it really takes to “make it” in Hollywood (including going through 200 auditions before landing her role), what comes next in her career, and of course… who she thinks is the most toxic character on Tell Me Lies.But we also get into the moment everyone is talking about—her groundbreaking abortion storyline on screen, why it matters, and what it means to see these conversations portrayed honestly in pop culture.From behind-the-scenes of your favorite show to the real-life issues shaping it—this is one you don’t want to miss.Come for the guest, stay for the conversation, leave with something to talk about.Haley on the Go is the show where I take you inside the conversations everyone should be having. We are talking to the people you care most about about the issues that matter most to you.New episodes every week — come for the guest, stay for the conversation, leave with something to talk about.

This week on Haley on the Go Season 48  Survivor winner Kyle Fraser joins us—and trust me, this is not the story you think it is.We get into what it actually takes to win Survivor, the strategy behind the game, and the behind-the-scenes secrets you don’t see on TV. But what makes Kyle’s story different goes far beyond the island.We talk about how he finished law school while incarcerated, the reality of racial profiling and the justice system, and what it means to have empathy for others. Kyle opens up about giving people second chances, breaking cycles of recidivism, and how his mindset changed his life.This is a conversation about resilience, perspective, and what it really means to beat the odds—on and off the island.Come for the guest, stay for the conversation, leave with something to talk about.Haley on the Go is the show where I take you inside the conversations everyone should be having. We are talking to the people you care most about about the issues that matter most to you.New episodes every week — come for the guest, stay for the conversation, leave with something to talk about.

This week on Haley on the Go, Mia Calabrese from Summer House joins me to talk about what it’s actually like being on reality TV, balancing your career with the chaos, and the conversation she had on race that broke through to Bravo. Plus—why men need to stop buying podcast mics and start going to therapy.Come for the guest, stay for the conversation, leave with something to talk about.Haley on the Go is the show where I take you inside the conversations everyone should be having. We are talking to the people you care most about about the issues that matter most to you.New episodes every week — come for the guest, stay for the conversation, leave with something to talk about.

She thought she was the only one for 27 years.This week on Haley on the Go, Jeffrey Epstein survivor Jess Michaels joins me to share her story. As media coverage shifts, it’s more important than ever that we don’t let these stories fade — and that we don’t look away.Tune in for an honest, powerful conversation about survival, what justice really means, and the world we’re living in today.Haley on the Go is the show where I take you inside the conversations everyone should be having. We are talking to the people you care most about about the issues that matter most to you.New episodes every week — come for the guest, stay for the conversation, leave with something to talk about.Subscribe so you never miss one

For this week's episode of Haley on the Go Chase McWhorter from Secret Lives of Mormon Wives opens up like never before about his relationship to religion, politics, Miranda and the other DadTok members…nothing is off limits! Tune in for the behind the scenes look you have been waiting for!Haley on the Go is the show where I take you inside the conversations everyone should be having. From viral pop-culture moments to the policies shaping our lives, I talk to celebrities and rising voices about the topics we’re all thinking about.New episodes every week — come for the guest, stay for the conversation, leave with something to talk about.Subscribe so you never miss one.

This week on Haley on the Go, CNN anchor Abby Phillip joins me for a conversation about the state of journalism, the seriousness, or lack there of, of our politics, and why talking to people you disagree with still matters.We dive into how political coverage — and government itself — has started to feel more like a meme than public service, the challenge of approaching facts with humility in an era of constant noise, and why listening to opposing viewpoints is more important than ever.Abby also gets personal- she shares the worst advice she’s ever received, what it’s actually like covering today’s political climate, and how she thinks about truth in a media environment where everyone everyone questions facts. Tune in for an honest conversation about journalism, democracy and what it takes to find clarity in chaotic times.Haley on the Go is the show where I take you inside the conversations everyone should be having. From viral pop-culture moments to the policies shaping our lives, I talk to celebrities and rising voices about the topics we’re all thinking about.New episodes every week — come for the guest, stay for the conversation, leave with something to talk about.Subscribe so you never miss one.

Today we’re joined by someone reality TV fans know as one of the smartest strategists in the game. You may have seen her on Big Brother, The Challenge USA, or most recently on The Traitors.Tiffany Mitchell became a legend on Big Brother as the “Godmother of The Cookout,” helping orchestrate the historic alliance that ensured the show’s first Black winner in over two decades. In this episode, we talk about how a phlebotomist became one of reality television’s most strategic competitors, what it really means to be a “gamer,” and how social dynamics like race, gender, and bias can shape who wins—and who gets voted out.Plus, we answer all your crowd-sourced Traitors questions—from the truth about the castle and roundtables to the wardrobe, the strategy behind banishments, and whether Tiffany knew who was going to win when she left the game.If you love game shows, strategy, and a peek behind the curtain of reality TV, this episode is for you.Haley on the Go is the show where I take you inside the conversations everyone should be having. From viral pop-culture moments to the policies shaping our lives, I talk to celebrities and rising voices about the topics we’re all thinking about.New episodes every week — come for the guest, stay for the conversation, leave with something to talk about. Subscribe so you never miss one.

Emily Amick joins me to dive into how antifeminist narratives are being repackaged for Gen Z. From trad-wife aesthetics to attacks on birth control, we break down the cultural playbook shaping conversations around marriage, sex, and motherhood — and how propaganda thrives when it feels personal.Haley on the Go is the show where I take you inside the conversations everyone should be having. From viral pop-culture moments to the policies shaping our lives, I talk to celebrities and rising voices about the topics we’re all thinking about.New episodes every week — come for the guest, stay for the conversation, leave with something to talk about. Subscribe so you never miss one.

Join us for a powerful episode of Haley on the Go featuring Grand Slam Champion and US Open winner Sloane Stephens.This conversation goes far beyond tennis.We talk about what it actually means to be a woman in women’s sports — the pressure, the expectations, and the invisible timelines that male athletes rarely have to think about. Sloane opens up about balancing coursework for her MBA while competing at the highest level of professional tennis — including during the US Open finals — and why building a life outside of the sport was never optional for her.We also dive into identity: how tennis is something she does, not who she is. And how that mindset gave her the clarity and confidence to think bigger than trophies.This episode is also about she changed the sport for generations to come. Sloane shares how she’s working to help revolutionize the tennis industry from the inside — pushing for fertility benefits, egg freezing and IVF coverage, and structural protections that give women athletes real choices about their futures. Because competing at the highest level shouldn’t mean sacrificing motherhood or long-term security.This is a conversation about ambition, autonomy, money, timing, and power.About building a legacy that lasts longer than a championship match.And about what happens when women at the top decide the system isn’t good enough — and change it.Haley on the Go is where culture meets policy — and this one is not to be missed. Follow wherever you get your podcasts!

We’re talking about something all of us have been feeling lately — whether it’s at work, at dinner with family, in group chats, or just deep in your bones.As of early 2026, nearly 80% of Americans say this country is deeply divided and about 60% of people don’t even think it’s worth talking politics with someone they disagree with.So… how are we ever supposed to mend the divide if we won’t speak to each other?Today I’m joined by someone who has those conversations every single day — on one of the most-watched shows in America. Jessica Tarlov is the liberal co-host of The Five on Fox News (aka the Democrat on Fox News), and she sits at the table with people who fundamentally disagree with her — live, on national television.We talk about what it’s really like behind the scenes, how to argue without losing your humanity, what gets lost in our political discourse, and whether it’s still possible to find common ground in a country that feels fractured.If you’ve ever wondered whether conversation is still worth it — this episode is for you.Haley on the Go is the show where I take you inside the conversations everyone should be having. From viral pop-culture moments to the policies shaping our lives, I talk to celebrities and rising voices about the topics we’re all thinking about.New episodes every week — come for the guest, stay for the conversation, leave with something to talk about. Subscribe so you never miss one.

Money therapy, “girlie” careers, and why women need a new publicist. Join us for Ep 17 of Haley on the Go featuring Our Rich BFF-Vivian Tu.This week, I’m joined by Vivian Tu for a conversation that completely reframes how we think about women and money. We talk about money therapy,  being seen as “too girlie” to be taken seriously at work, why women make up half the population but hold less than a third of America’s wealth, and how the narrative around women and finances is long overdue for a rebrand. (Spoiler: women don’t have a money problem — we have a PR problem.)You can buy Vivian's new book Well Endowed here: https://www.harpercollins.com/pages/wellendowed. This episode is one of my very favorite yet! Haley on the Go is the show where I take you inside the conversations everyone should be having. From viral pop-culture moments to the policies shaping our lives, I talk to celebrities and rising voices about the topics we’re all thinking about.New episodes every week — come for the guest, stay for the conversation, leave with something to talk about. Subscribe so you never miss one.

This week on Haley on the Go, Aly & AJ get real about what it was actually like starting their careers as kids, touring at such a young age and behind the scenes details of filming Disney projects like Cow Belles while the world watched them grow up.They open up about surviving a mass shooting and how that experience reshaped their advocacy and art. Tune in for a raw conversation about fame, fear and sisterhood. Haley on the Go is the show where I take you inside the conversations everyone should be having. From viral pop-culture moments to the policies shaping our lives, I talk to celebrities and rising voices about the topics we’re all thinking about.New episodes every week — come for the guest, stay for the conversation, leave with something to talk about.Subscribe so you never miss one.

This week for Haley on the Go I’m joined by Yvette Nicole Brown for an honest conversation that moves far beyond nostalgia. We talk about Drake & Josh, what it actually meant to grow up working in the Nickelodeon ecosystem, and the realities so many of us are facing today. We talk about everything from being slimed, the care crisis, and breaking down what SAG-AFTRA is. This episode is about finding success, adulthood, staying true to who you are so much more. You won’t want to miss it. Haley on the Go is the show where I take you inside the conversations everyone should be having. From viral pop-culture moments to the policies shaping our lives, I talk to celebrities and rising voices about the topics we’re all thinking about.New episodes every week — come for the guest, stay for the conversation, leave with something to talk about.Subscribe so you never miss one.

This week on Haley on the Go, I sit down with Sami Sage, co-founder of Betches Media, the internet-defining company that turned group-chat humor into a multi-million dollar media business. We talk about how Betches was built, what’s really happening with the ever-changing algorithm, and why the next “black swan” moment could completely reshape how we live, work, and communicate online.Haley on the Go is the show where I take you inside the conversations everyone should be having. From viral pop-culture moments to the policies shaping our lives, I talk to celebrities and rising voices about the topics we’re all thinking about.New episodes every week — come for the guest, stay for the conversation, leave with something to talk about.Subscribe so you never miss one.

Olivia Ponton joins us this week on Haley on the Go for a refreshingly honest conversation about fame, body image, and why Olivia Ponton believes the key to success is not overthinking. Haley on the Go is the show where I take you inside the conversations everyone should be having. From viral pop-culture moments to the policies shaping our lives, I talk to celebrities, activists, and rising voices about the topics we’re all thinking about.New episodes every week — come for the guest, stay for the conversation, leave with something to say.Make sure to follow so you never miss one.

Life is a contact sport — what you do matters.This week on Haley on the Go, I sit down with Lexi Underwood — actress, producer, author, and activist known for  her role in Little Fires Everywhere. This episode will light a fire under you.Haley on the Go is the show where I take you inside the conversations everyone should be having. From viral pop-culture moments to the policies shaping our lives, I talk to celebrities, activists, and rising voices about the topics we’re all thinking about.New episodes every week — come for the guest, stay for the conversation, leave with something to say.Make sure to follow wherever you get your podcasts so you never miss an episode.

You’re Not Behind. You’re Just Getting Started. This week’s episode of Haley on the Go is one you don’t want to miss as we head into the new year. I’m joined by actor Jeff Perry—beloved for his iconic roles as Cyrus Beene on Scandal and Thatcher Grey on Grey’s Anatomy. Jeff shares the story of packing up, moving to LA in his thirties, and proving that it is never too late to bet on yourself, start over, or get your big break with a lot of heart and a little grit. If you’re looking for motivation to finally go after what you want in 2026, this episode is for you.Haley on the Go is the show where creator and activist Haley Lickstein takes you inside the conversations everyone should be having. From viral pop-culture moments to the policies shaping our lives, Haley is talking to celebrities, activists, and the rising voices defining what comes next.New episodes every week—subscribe so you never miss one.

This week on Haley on the Go, we’re joined by actress, activist, investor, and producer Sophia Bush for a conversation that blends pop culture, purpose, and power.Sophia shares behind-the-scenes stories you didn’t know about One Tree Hill—including how she joined the show after the pilot, why Brooke Davis almost didn’t exist, and what it was really like building a character that resonated with so many women.From there, we zoom out into a bigger conversation about investing in women—why access to capital, leadership, and visibility changes outcomes across business, sports, and media. Sophia opens up about her work with The First Women’s Bank, women-led venture funds, and women’s sports, and why representation only matters if women also hold power.We also talk about:Why investing in women isn’t charity—it’s strategyThe pressure to stay silent in order to protect opportunityAnd why being underestimated can become fuelAs Sophia puts it, “We can’t be it if we can’t see it—and we can’t build it if we’re locked out.”Haley on the Go is the show where creator and activist Haley Lickstein takes you inside the conversations everyone should be having. From viral pop-culture moments to the policies shaping our lives, Haley travels the country talking to celebrities, activists and the rising voices defining what comes next.New episodes every Thursday.

America Runs on Care Work—So Why Don’t We Value It? This week for Haley on the Go we sat down with Ai-Jen Poo, president of the National Domestic Workers Alliance, ro break down the crisis no one wants to talk about: our care system. We get into why childcare is unaffordable, why caregiving is undervalued, and what it will take to fix a broken system that relies on invisible labor to survive.As Ai-Jen Says, “Other Countries Have a Safety Net—America Has Women”.Haley on the Go is the show where creator and activist Haley Lickstein takes you inside the conversations everyone should be having. From viral pop-culture moments to the policies shaping our lives, Haley travels the country talking to celebrities, activists and the rising voices defining what comes next.New episodes every Thursday. 

On this week's episode of Haley on the Go Actor Blake Cooper Griffin joins me for an honest conversation about surviving conversion therapy and the road to self-love. Blake shares the moments that shaped him, his career, and what rewriting your story actually looks like. This episode is one you don’t want to miss. Haley on the Go is the show where creator and activist Haley Lickstein takes you inside the conversations everyone should be having. From viral pop-culture moments to the policies shaping our lives, Haley travels the country talking to celebrities, activists and the rising voices defining what comes next.New episodes every Thursday. 

On this week's episode of Haley on the Go we sit down with Katie Phang -American lawyer, political commentator, podcaster, and former television host. She previously hosted The Katie Phang Show on MSNBC until 2025 when it was cancelled following the start of the Trump Administration. Haley on the Go is the show where creator and activist Haley Lickstein takes you inside the conversations everyone should be having. From viral pop-culture moments to the policies shaping our lives, Haley travels the country talking to celebrities, activists and the rising voices defining what comes next.New episodes every Thursday.

This week on Haley on the Go, we sit down with Dancing With the Stars finalist, actress, and activist Elaine Hendrix to talk about her iconic career, why she never believed in having a backup plan, all the behind-the-scenes DWTS moments you actually want to know, and how fighting for others fuels everything she does.

This week we sat down with an activist whose story will stay with you forever- meet Amanda Zurawski. About:Haley on the Go is the show where creator and activist Haley Lickstein takes you inside the conversations everyone should be having. From viral pop-culture moments to the policies shaping our lives, Haley travels the country talking to celebrities, activists and the rising voices defining what comes next.New episodes every week. Come for the culture. Stay for the politics. Leave with something to talk about.

This week we sit down with Jodie Sweetin, who you may know as Stephanie Tanner from Full House, to chat about the remarkable ways she's been using her voice, platform and power.

Join me for a powerful conversation with Kerry Washington about the role of media in humanizing others and driving social change. We’ll talk about why art is so often under fire today, what it meant for her to be the first actress on network television to portray someone getting an abortion, how power is shifting in today’s culture—and so much more.

Melissa Gisoni joins us to talk Abby Lee, Advocacy, and Who’s at the Bottom of Her Political Pyramid

In this weeks episode of Haley on the Go, Haley sits down with Mark Cuban to talk about everything from the TikTok sale, why democrats can't sell, our algorithm problems and more.