Happily Ever Ambyr

Our guest this week is not afraid to do the work when it comes to life and dating. Sabrina Zohar is here to chat self healing, leaning into the discomfort, dating sober, new relationships and more!Make sure to check out Sabrina's incredible work and podcast "Do The Work" HERECome say hi: @ambyrchilders_official @[email protected] Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.Edited by Ian McNenyIf you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

Our inspiring guest, Jay Siano, has played a pivotal role in propelling some of the globe’s most renowned brands. The incredible entrepreneur is here this week, to share his story, keys to motivation, wellness, and so much more!Come say hi: @jaysonsianoJay Siano@ambyrchilders_official @ambyrchildersExecutive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.Edited by Ian McNenyIf you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

Our very special guest this week is the incredible, Dr. Scott Lyons. Dr. Scott is a holistic psychologist, educator and author helping others break free from cycles of limited beliefs and trauma. We jump right in with questions like… why are people so addicted to drama? What are thought viruses? Are we really living? and so much more!Make sure to check out Dr. Scott's book Addicted to Drama at Dr. Scott LyonsCome say hi: @drscottlyons@ambyrchilders_official @ambyrchildersExecutive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.Edited by Ian McNenyIf you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

This week, the wonderful Alana Sands is back for the ultimate girl chat. Come sit with us as we catch up on mom life, Stagecoach, dating with kids, and of course a few secrets are spilled. Come say hi: @ambyrchilders_official @ambyrchildersExecutive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.Edited by Ian McNenyIf you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

aThis week, I am joined by my sister from another mister, Alana Sands, as we chat with actress and amazing all around human, Samaire Armstrong. We chat about acting, relationdhips, life in LA, sobriety, and so much more.Make sure you check out and say hi@ambyrchilders_official@samaire Armstrong@alanasandsExecutive Producer is Riley Peleuses + Edited by Ian McNeny for YEA Networks / YEA Podcasts If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected] 

You may recognize our hysterical, blue cardigan wearing guest from your screens. Adam Rose, is a writer, actor, and ultimate comedic clip creator. This week, he shares his journey to LA, creative process, and what he really thinks about the current Tik Tok talk.Make sure you check out and say hi@ambyrchilders_official@realadamroseExecutive Producer is Riley Peleuses + Edited by Ian McNeny for YEA Networks / YEA Podcasts If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

Our very first guest from our very first episode is back with more incredible knowledge to share with us. Dr. Daniel Amen sits down this week to dive into his new book “Raising Mentally Strong Kids”.  Dr. Amen takes us through the tips, tricks, and evidence to help grow your confident, kind, responsible, and resilient children. Make sure you check out and say hi@ambyrchilders_official Dr. Amen @doc_amenExecutive Producer is Riley Peleuses + Edited by Ian McNeny for YEA Networks / YEA Podcasts If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

All the “You” lovers, this one is for…. well you. We have the creative force behind the the Netflix and New York Times bestselling series, “You” joining us on the couch. Caroline Kepnes is here to talk the mind and inspiration of Joe Goldberg, Candace Stone, the new season of “You”, and exciting upcoming projects. Come say hi: Caroline Kepnes@ambyrchilders_official @ambyrchildersExecutive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.Edited by Ian McNenyIf you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

Whether your single, dating, or deep into a relationship Dr. Laura Berman is here to answer all our firey questions. How long after a relationship should you start dating again? Where are the best places to meet potential partners? Dr. Berman is telling it like it is!Come say hi: @ambyrchilders_official @ambyrchilders@DrLauraBermanMake sure to visit Dr. Laura at drlauraberman.comExecutive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.Edited by Ian McNenyIf you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

We have the strong and incredible Kimberly Shannon Murphy here to share her story! Kimberly is an Award Winning Stunt Woman and Author of Glimmer “a story of Survival, Hope and Healing”. We touch on identifying and healing triggers, parenting, and surviving childhood trauma. Thank you to this weeks sponsor Factor - Head to FACTORMEALS.com/ hea50 and use code hea50 to get 50% offCome say hi: @ambyrchilders_official @ambyrchilders@kimberlyshannonmurphystuntsMake sure to grab a copy of Glimmer at Kimberlyshannonmurphy.comExecutive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.Edited by Ian McNenyIf you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

We are continuing our series on the Attachment Styles and had to have the wonderful Thais Gibson back to dig deeper into Attachment Theory. What are the 4 pillars of a relationship? What is limerence? This conversation has so many lessons and surprises, get your notes ready! Come say hi:@ambyrchilders_official@thepersonaldevelopmentschoolTake The Attachment Style Quiz Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.Edited by Ian McNenyIf you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

We are so fascinated with attachment theory and styles… we had to have the Attachment Nerd herself, Eli Harwood, on this week! Eli is helping us continue the conversation of attachment styles in the pursuit of healthy healing, connections, and becoming securely attached. Make sure to check out Eli's book "Securely Attached" HERE https://www.instagram.com/attachmentnerd/Come say hi: @ambyrchilders_official@theattachmentnerdCheck us out on YouTubeExecutive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.Edited by Ian McNenyIf you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

The Holistic Plastic Surgeon, Dr. Anthony Youn is here to teach us how we can turn back the aging clock in a natural way. Listen as Dr. Youn chats with us about skincare, botox, and healthy habits and tricks to make you feel new.Make sure to check out “Younger For Life" wherever you get your books!!Come say hi: @[email protected] us out on YouTubeExecutive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.Edited by Ian McNenyIf you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

We have the incredible Dr. Ramani back to continue our conversation on narcissism. With her newest book,” It’s Not You”, here we had to dig deeper into narcissistic behaviors and how to navigate the highs and lows. Make sure to check out “It’s Not You” wherever you get your books!!Come say hi: @[email protected] us out on YouTubeExecutive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.Edited by Ian McNenyIf you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

Our guest this week, Julie Solomon is a Host, Best Selling Author of “How To Get What You Want”, and amazing entrepreneur. We are chatting building your brand, getting out of your comfort zone, and tips and tricks to get everything you want in business and life.Come say hi:@ambyrchilders_official@julssolomonExecutive Producer is Riley Peleuses + Michaela Garrison for YEA Networks / YEA Podcasts.If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

I thought it was time to let you in on a big part of my life... acting! Which costar accidentally punched me on set? Which role was I almost get fired from? What was going through my head as I wore a merkin in front of 30 naked costars? I'm opening up about it all! Thank you to this week's sponsor Green Chef - Go to greenchef dot com slash 60hea and use code 60hea to get 60% off, plus 20% off your next two months.”Come say hi:@ambyrchilders_officialExecutive Producer is Riley Peleuses + Juliana DeStefano for YEA Networks / YEA Podcasts.If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

With so much information on attachment styles circulating, we had to get an expert on to really dig into the different styles! Our guest Thais Gibson, founder of The Personal Development School has all of our minds blown with this one! Listen to Thais break down the styles and tips and tricks to manage the good and challenging aspects of each.Come say hi:@ambyrchilders_official@thepersonaldevelopmentschoolTake The Attachment Style Quiz Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

This week is all about owning your strength. We have special guest, author, host, entrepreneur and total bad bitch, Lisa Carmen Wang here to talk being unapologetic as a woman and business owner. Listen how Lisa is redefining the word and her tips and tricks to tap into your power.Come say hi:@ambyrchilders_official@lisacarmenwangLisa Carmen Wang The Bad Bitch Business Bible Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

This week, we have the gorgeous, Whitney Rose, from The Real Housewives of Salt Lake City here to talk Mormonism, being an entrepreneur motherhood, and so much more!Come say hi:@ambyrchilders_official@whitneywildroseWild Rose BeautyPrismMake sure to go check out The Wild Rose Podcast wherever you get your podcasts!Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts. If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

Hey guys! I have a really great episode for you this week with my special guest, Robyn Stern. Robyn is a therapist and a licensed clinical social worker specializing in Body Dysmorphic Disorder and OCD. Join us in learning what BDD and OCD are, how they affect us, and some really amazing tips and tricks. Come say hi:www.instagram.com/ambyrchilders_officialWebsite: www.rlsterntherapy.comInstagram: www.instagram.com/bddocdtherapistThank you to this week’s sponsor Green Chef - Go to greenchef.com/60hea and use code 60hea to get 60% off, plus 20% off your nexttwo months.Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts. If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

This week, we have a very special guest on the podcast! Our guest, Candace Dalton, is a talented Medium here to share her story and gifts. Candace chats with us about her journey to tapping into her abilities and gives Ambyr a personal and emotional reading. Happy Holidays to you and your loved ones this season and thank you for being part of this community!Come say hi: @ambyrchilders_official@the_candacedaltonwww.candacedalton.comCheck us out on YouTubeExecutive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.Edited by Ian McNenyIf you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

I have a very fun guest this week! Caitlin Murray is host and creator of the hilariously real account Big Time Adulting. So of course we had to talk about the highs and lows of parenting, coping through the crazy, being authentically yourself, and much more!Come say hi: @ambyrchilders_official@bigtimeadultingCheck us out on YouTubeExecutive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.Edited by Ian McNenyIf you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

This week’s guest is here with a powerful lesson and message. Cesalina Gracie, is a female empowerment entrepreneur and the Granddaughter of Grand Master Carlos Gracie Sr. - founder of the world famous Brazilian jiu-jitsu movement. We are chatting female power, climbing Mount Everest, and having a strong mindset. Come say hi: @ambyrchilders_official@cesagracieCheck us out on YouTubeExecutive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.Edited by Ian McNenyIf you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

What is a narcissist? How can you identify a narcissistic personality? These are just a couple of the questions our incredible guest answers on this week's episode. Dr. Ramani Durvasula sits down with us to take a deep dive into narcissism. From work to personal relationships, Dr. Ramani is giving us the tools to navigate it all.Come say hi: @[email protected] us out on YouTubeThank you to this week's sponsorsBetterHelp - This episode is sponsored by BetterHelp. Give online therapy a try at www.betterhelp.com/HEA and get on your way to being your best self.HelloFresh - Go to HelloFresh.com/heafree and use code heafree for FREE breakfast for life! One breakfast item per box while subscription is active.Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.Edited by Ian McNenyIf you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

This week's amazing guest, Annie Sarnblad, is a global speaker and expert in reading facial expressions. Annie is here to teach us all about microexpressions and how to recognize them in our day to day lives. Ever wonder if someone is lying to you? Or think you're attractive? Annie has details and examples of how we can tap into "unspoken" feelings. Make sure to check out Annie's book Diary Of A Human Lie Detector HERE Come say hi: @[email protected]://anniesarnblad.com/Check us out on YouTubeThank you to this week's sponsorsBetterHelp - This episode is sponsored by BetterHelp. Give online therapy a try atbetterhelp.com/HEA and get on your way to being your best self.HelloFresh - Go to HelloFresh.com/heafree and use code heafree for FREE breakfast for life! One breakfast item per box while subscription is active.Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.Edited by Ian McNenyIf you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

I have a very special guest and friend on the podcast this week! Matt Gutman is the Chief National Correspondent for ABC News and the incredible author of "No Time To Panic". This week we dive into breaking down the stigma of panic disorder, tips and tricks to cope in times of panic, where panic can stem from, and much more!Order "No Time to Panic" HERE Come say hi: @ambyrchilders_official@mattgutmanabcCheck us out on YouTubeExecutive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.Edited by Ian McNenyIf you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

Please help me welcome a very special guest this week, Amanda Kloots. Amanda has been such a light and inspiration for me on socials and I am so excited to have her on the podcast. Amanda and I talk about the journey of grief, finding happiness in the darkest of times, and her life today with her son, Elvis.Come say hi: @ambyrchilders_official@amandakloots Check us out on YouTubeExecutive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.Edited by Ian McNenyIf you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

Our amazing guest today is Dr. Tom Walters! Tom is an orthopedic physical therapist and strength and conditioning specialist and here to teach us the dos and don’s when it comes to our bodies. We dig into the best practices for our kids, how to combat back/neck pain, and even get some tips for your aches and pains. Check out all the wonderful things Dr. Tom Walters is doingRehab Science Book Website Instagram Thank you to this week's sponsors:BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at www.betterhelp.com/HEA and get on your way to being your best self.HelloFresh: This week's episode is sponsored by HelloFresh. Go to HelloFresh.com/heafree and use code heafree for FREE breakfast for life! One breakfast item per box while subscription is active.Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.Episode Edited by Ian McNenyIf you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

The amazing Dr. Aliza Pressman is here and teaching us all some important parenting tips. Dr. Pressman is a developmental psychologist with nearly two decades of experience working with families. Together, we learn how we can help our kids manage anxiety, practice resilience, and much more!Come say hi: @ambyrchilders_official Check us out on YouTubeCheck Out Dr. Aliza Pressman Website Pre-order The 5 Principles of ParentingListen to the Raising Good Humans Podcast InstagramThank you to this week's sponsor:BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at www.betterhelp.com/HEA and get on your way to being your best self.Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.Episode Edited by Ian McNenyIf you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

This is a very special episode for me... I have my amazing daughter London here to chat all things mother-daughter, school life as a middle schooler, sticking up for yourself, and so much more! Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.Episode Edited by Ian McNenyIf you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

This week, we are diving into all things feminine health with special guest Dr. Rena Malik. Dr. Malik is a Urologist and Pelvic Surgeon here to share her incredible knowledge and answer some of the questions that many don't feel comfortable asking. What is a kegel? Do you pee a little when you laugh? What is considered arousal? Make sure you check out and say hi!@ambyrchilders_official @renamalikmdMake sure to check us and our special guest Dr. Malik out on YouTube!https://www.youtube.com/@ambyr.childershttps://www.youtube.com/@RenaMalikMDExecutive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.Episode Edited by Ian McNenyIf you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

Welcome to my first ever episode! I am so excited to have you on this journey with me and a part of this community. Today we have a very special guest and mentor, Dr. Daniel Amen. We are digging into ADD in women. What's the difference between ADD and ADHD? How can you identify it? We are covering it all! Make sure you check out and say hi@ambyrchilders_official Dr. Amen @doc_amenThank you to this week's sponsor:HelloFresh - Go to HelloFresh.com/50hea and use code 50hea for 50% off plus free shipping!Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

How did actress Ambyr Childers navigate a new path away from the Mormon Church, a crazy marriage, raise two daughters, one neurodivergent, put together a blended family, and greet every day with a smile? She had help. LOTS of help.You could populate a literal village with the amount of help she had. And on HAPPILY EVER AMBYR, listeners will get to meet the village of the most incredible humans sharing their expertise on brain health, spirituality, sex, learning disabilities, and most importantly just navigating life as a human, so they too can have their happily ever…yeah, you get it.