Happy Healing 2 U

In this episode of ‘Bring Back Ugly Food,’ we dive into the quirky world of misshapen veggies and imperfect produce that tastes just as delicious as their picture-perfect counterparts. We’ll explore why it’s high time to embrace these ‘ugly’ gems and how doing so can reduce food waste and celebrate a bit of edible authenticity.Don’t forget to check out happyhealing2u.com

Episode Description: Easing Flu Symptoms with Simple, Supportive RemediesIn this episode of Happy Healing, we’re talking about the many faces of the flu — the fever, chills, aches, congestion, cough, sore throat, exhaustion, and that “please let me melt into the couch” feeling — and how to support your body through every single one of them with simple, gentle methods.We are going to discuss what actually helps you feel better. You’ll hear about:​Herbs and tinctures traditionally used to soothe sore throats, calm coughs, ease body aches, and support overall comfort​Warm, nourishing drinks that hydrate, soothe, and help loosen congestion​Simple home comforts that make a big difference — steam, rest, broths, humidifiers, and cozy routines​Ways to support your energy when fatigue hits hard​How to care for yourself or your family when symptoms pile up and everyone needs something differentThis episode is all about meeting yourself with compassion, listening to your body, and using accessible tools to ease discomfort while your system does the healing work. Whether you’re caring for yourself or a house full of sick kids, you’ll walk away with practical ideas and a sense of calm, grounded support.Curl up, take a breath, and let’s make healing feel a little softer.

In this episode we talk about how to alleviate sore muscles… lets dive in!

In this *HomeAid Remedies* episode of *Happy Healing*, we dive into natural ways to ease common stomach troubles—whether it's cramping, bloating, nausea, or even more stubborn issues like diarrhea. Simple, effective solutions to help you feel better fast.   Find short, helpful tips on Instagram and YouTube—follow and subscribe for bite-sized wellness insights! Plus, explore our products at happyhealing2u.com for even more ways to support your health naturally.  

Feeling a tickle in your throat or a stuffy nose creeping in? Don't worry—I've got you covered! In this episode, we dive into simple, effective ways to tackle the common cold from the comfort of home. From soothing remedies to practical prevention tips, you'll learn how to support your body's natural defenses and get back to feeling your best. Ready to fight off the sniffles with confidence? Tune in now!    don't forget to go to visit: https://happyhealing2u.com   and also pick up your bottle of happy healing oil today: Happy Healing Oil - 4oz glass bottle- Alleviate muscle tightness -rub happy healing on and Make your muscles smile again. https://a.co/d/aH3ZUSz  

Turn in to finally get yourself up out of that chair or off that couch! You are more amazing than you know! happyhealing2u.com

Tune in to get To know us a little! and don't forget to check out happyhealing2u.com  

(this episode was featured on the B-S Your Way Through Life show. And I was kind enough to let myself share it here as well.)😂   Judith Belmont, MS https://belmontwellness.com https://linktr.ee/belmontwellness amazon.com/author/judithbelmont   Episode Description: Free Yourself from Anxiety with Judith Belmont**   In this enlightening episode, we sit down with the amazing Judith Belmont, a seasoned mental health expert and author of numerous books on overcoming anxiety, depression, and self-doubt. If you've ever felt crippled by anxiety or paralyzed by what others think of you, this episode is your gateway to freedom.   Join us as Judith shares profound insights and practical strategies to help you reclaim your peace of mind and live confidently. Whether you struggle with daily stress or deeper emotional challenges, Judith's wisdom offers a beacon of hope and a path to serenity.   Tune in and discover how to break free from the shackles of anxiety and start living your best life today!

wanna know an actual way of staying young? The "fountain of youth" may not be a pool of water necessarily, however, staying younger longer is in your hands and is possible! Find all these answers as we interview Shaka Steve, who's age is ageless.🤙   follow and connect with Shaka Steve on Instagram: este_shaka (link below) https://www.instagram.com/este_shaka?igsh=NGVhN2U2NjQ0Yg%3D%3D&utm_source=qr

movement, it's what keeps us going in life- let's do it a little better every day!

our health is so important and it is affected in many ways-whether it be mental, physical or spiritual they're all connected. Making sure that you're doing those things that improve your health even if it's just simply taking a relaxing, soaking bath every night.

Newsflash, sometimes we need medical, and sometimes we need the natural pathway. And as always, no matter who's telling you what, your health choices are always in your hands.

therapies, self-care, and paying attention to what we need, is so important to getting ourselves back to feeling great again!

Listen up! What you've been told your whole life may not quite be exactly what's best for your health.

A simple way to start getting more in tune with your body and tapping into better health.