PODCAST · education
Head as an Enemy
by Your Unique Mind Experience
This series will show you how to tame your mind when it becomes your worst enemy. You will learn to manage anger, work with emotions, and discover the power of journaling as a path to self-reflection. We'll explore how to do a mental detox and let go of bad habits that are holding you back. You'll understand why it's important to change your thinking if you want to achieve real change, and you'll discover how and why we sometimes lie to ourselves.
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ABOUT THIS SHOW
This series will show you how to tame your mind when it becomes your worst enemy. You will learn to manage anger, work with emotions, and discover the power of journaling as a path to self-reflection. We'll explore how to do a mental detox and let go of bad habits that are holding you back. You'll understand why it's important to change your thinking if you want to achieve real change, and you'll discover how and why we sometimes lie to ourselves.
HOSTED BY
Your Unique Mind Experience
CATEGORIES
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