Heal for Real

In this episode of Heal for Real, we explore what true performance optimization looks like when fitness and functional medicine come together. This conversation highlights how optimizing your health from the inside out helps you train smarter and recover better. The teams from Recess Performance Club and and Dr. Meg discuss how advanced lab testing, recovery strategies, and personalized health protocols can support energy, resilience, and long-term performance.

In this episode of Heal for Real, we share a powerful and honest conversation about the emotional and physical journey through infertility. Our guest opens up about navigating unexplained infertility, undergoing IVF, and how functional medicine became a critical piece of the puzzle to conceiving naturally. This episode offers hope, education, and a deeper look at how functional medicine can support fertility for those who may feel like they’ve run out of answers.

In this episode of Heal for Real, Dr. Meg sits down with Carl from Budr to explore the healing power behind the cannabis industry—beyond the buzz. Together, they dive into how intentional, plant-based care is offering real relief for people living with chronic pain, anxiety, cancer recovery, and more.Learn how Budr’s personalized approach, combined with trusted education and support, is helping patients navigate their wellness journeys with confidence. Whether you're curious about natural alternatives or seeking answers for your own healing, this episode offers insights, compassion, and hope.🎧 Tune in now to discover how cannabis is being used to heal—not just help.

Can NAD+ therapy really boost energy, support autoimmune healing, and optimize wellness? Marissa Meade of StyleCusp sits down with Dr. Meg to share her personal journey with autoimmune disease, functional medicine, and NAD+ therapy—what worked, what didn’t, and whether the hype is real.They’ll break down the science behind NAD+, its role in cellular health, energy production, and longevity, and how it fits into a holistic healing approach. Whether you’re curious about autoimmune recovery, cutting-edge wellness treatments, or just want to feel your best, this episode is packed with insights.🔹 What is NAD+ therapy, and does it live up to the hype?🔹 Marissa’s personal journey with autoimmune healing🔹 How functional medicine supports long-term wellness🎧 Tune in now to get the real scoop on NAD+ and holistic healing!Want to learn more visit us at: https://www.holistichealthcode.com/