Healing Momma Podcast

Talking about triggers and prompts that help me look deeper into my inner child trauma and issues.

Guys!!! Season 2......I am so grateful and extremely proud of myself for the work that I have put in thus far and blessed for those of you that have tuned in along the way. I am excited to see what we can do this season.

Guys!!!! I did it, 25 episodes completed. I am so grateful, from the bottom of my heart for all of the love I have received during this journey. Through the ups and downs, highs and lows, and don't forget the healing, I get to share these experiences and hopefully help you feel less alone through it all. On my way to bigger things and ready to get the ball rolling with Season 2!!! What was your favorite episode so far this season?

Going through the rough patches of live can seem overwhelming and and unbearable at times but I can promise you that it's only for a moment. There is always a rainbow after the storm. When you really stop and you think about how blessed you are even though you are going through a battle. Step in to your power and your peace.

This one really took strength to pull through in order for the both of us not to cry. My baby brother sharing his story of strength and growth and his truth with us. To all of my supporters out there that are struggling, living in secret, or thriving, you have a supporter ( a friend) in me. The world can be an ugly place but you can find safety and support in places you never thought. Sending all my love to the LGTBQ+ community this month and always!

Learning to have grace with myself is something new for me. Talking about breaking out of old patterns and having grace with myself, this life is a journey.

The reason why a lot of people won't become who they want to be, is because they're too attached to who they've been. -Lisa Nichols Sharing with you the about the sides of me that I had to let die and fall by the way side.

Daddy issues...am I right? Can a man who grew up without a father truly love his son and teach him how to be a man? Can a daughter heal and move past the daddy issues? A close friend of mine and I discuss our daddy issues and how those experience have molded us into the people that we are today. Happy Fathers Day to all of the amazing fathers out there and to the ones that stepped up we see you!

It's easy to sit there and be angry at someone for walking out of your life. It's easy to be bitter and hold on to resentment but only hurts you not them. Be better, learn and grow from the situation that would have originally broken you. In todays episode, I talk about a situation that happened to me recently that made me look at the bigger picture and allowed myself to be better not bitter.

A sit-down conversation with my mom about our families' generational patterns and where we are at now. I also allow her the opportunity to speak her truth.

As I am going through this healing journey, I am uncovering things about myself that I need to work on and change. This week, I was able to see that I had issues with my Ego. Always changing and evolving as a person and forever grateful for this opportunity.

A sit-down episode with my daughter. Chatting about my healing journey and how that has affected her and what she has learned in seeing me struggle. She shared certain points of view that really hit home. Don't be afraid to talk to your kids. Happy Mothers Day to all the mommas out there!

One thing that I am learning throughout this healing journey is that I have the keys to reparent myself and provide little me what I need or was lacking throughout life. I am still learning and growing daily but to know that I have the keys and tools required to be ok and move in a healthy way is an awesome feeling.

Inner Peace can definitely be a battle. This episode, I am talking about the battle that I have at times with what old me would do, with what the new healed version of me should do. The difficulty of having to break through old habits and not feeling guilty.

Have you ever wanted something so bad, and it doesn't happen? Or have you lost a job or not gotten a promotion at work to only look back at the situation and see how it was all working out in your favor? As I am growing on this healing journey, I often find myself reflecting and realizing how everything in life has lined up exactly how it was meant to be.

I had a great chat with Ashley a local police officer and friend about the Alpha Female Mentality. We discussed what we feel made us into the alphas that we are today and how it is to juggle female and masculine energy in life.

My struggles with a fixer mentality.

Went off the dome with this one LOL. Life happens and I refuse to hide it.

Welcome back! Today we are talking about how we are the co-creators of our lives. Our thoughts, our words and our actions create our reality. Lets make it an awesome world to live in.

Learning how to look at life on a higher level than just surface level.

Lets break the stigma and learn to love ourself. Talking about my journey to self love.

Parenting is not for the weak. Talking about how my traumas helped and also hurt me throughout my parenting journey.

Got a little emotional this episode but made it through. As always, please share your thoughts or experiences, would love to hear them.

I have the song "Love and Marriage" in my head LOL Ok, now that I am done ageing myself, I am excited to share this one with you. This podcast is a different as I have my husband on today to talk about our journey as individuals and a couple and the struggles we have gone through. We both shared our thoughts and advice for people and couples out there now. We appreciate your thoughts, comments and suggestions.

Have you ever had a person in your life that after you're done speaking with them they leave you feeling drained? Do you have someone that is close to you but you're scared to set a boundary because you're scared to lose them. Sharing my experience and story with you.

Talking about the experience and emotions of shadow work.

Hello Everyone! Thank you for joining me again. In this episode I am talking about my story, the struggles and what has helped me along the way with this journey. Often times, it's easy to feel alone but I promise you that you are not. Don't be afraid to speak up.

Here we go LOLLLL. Its a bit rough but we will get it going here. Be gracious with me please.